Self-Care Forum
@selfcareforum
October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only 51% of people were able to evaluate treatment options given to them. Visit our website for more. @pifonline.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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It might seem too early to plan November's #selfcareweek. But organising activities that will make the biggest impact will need planning. Ideas and tips here. bit.ly/2UM6V0m @copes...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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It’s #HIW26 - health information week and today’s theme is #WomensHealth. Women face delays in diagnosis for conditions like PCOS and endometriosis. Trusted information helps close that gap — and supports the families women care for every day. @healthwatchengland.bsky.social @pifonline.bsky.social
Our #FridayFactSheet is our #menopause resource. 75% of women experience menopause symptoms and for 1 in 4, symptoms are severe and can have a significant impact on daily life. More here bit.ly/2tiBs9K @healthwatchwkmb.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social
It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social
It's #FridayFactSheet time and here the spotlight is on #heartburn and #indegestion - also known as #dyspepsia, a burning pain or discomfort in the chest or upper abdomen. More info here bit.ly/2tiBs9K @adewilliams.bsky.social @helendon-rn.bsky.social @drjomaher.bsky.social @rcndcnforum.bsky.social
This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifonline.bsky.social @copescotland.bsky.social @helendon-rn.bsky.social @cent1pcn.bsky.social @readingagency.bsky.social
It's #FridayFactSheet time and as we are quickly approaching winter it's a good time to remind ourselves of the normal duration of winter illnesses like #sorethroats, #coughs, #flu and #COVID19. Free to download. bit.ly/2tiBs9K @helendon-rn.bsky.social @coalition4pc.bsky.social @theqicn.bsky.social
It's the start of #SelfCareWeek but what is #selfcare? We practise it everyday, from brushing our teeth, to eating healthily, and exercising. It's what we do for our #MindBody every day. bit.ly/3HlxbJd @adewilliams.bsky.social @clivenicholson1.bsky.social @bromleywell.bsky.social
It's #InternationalSelfCareDay and we've been trailing the 2025 theme - #PhysicalActivity. The benefits of exercise are widely known, but 36% of people don't achieve the recommended 150 mins each week. The Mental Health Foundation asked people why. More here bit.ly/4o5GaTf @rhianlast.bsky.social
August is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social
Our #FridayFactSheet this week is "venous disease - looking after your legs". Venous disease is vein damage and there's an increased risk of getting this if you're pregnant, overweight, if you smoke or stand or sit for long periods. More here bit.ly/2tiBs9K @rcnpublichealth.bsky.social
⭕"Nous avons besoin de votre mobilisation." Il faut mettre fin à l'accord d'association entre #l'Union-Européenne et #Israël. Nous ne devons plus financer le génocide. #Clemence_Guette Signez la pétition : sign.myvoice-mychoice.org/forms/stop_g...
Ed Gallrein: “I’ve been in this race 15 weeks when you take out the holidays.”
Terrifying war crimes exposed! The NYT confirms the Pentagon tested an experimental PRISM missile packed with 180,000 tungsten pellets on an Iranian sports hall. Washington literally used a girls volleyball team as test subjects, massacring 21 civilians. Pure evil!
"The confusion, causing panic and uncertainty in the process, that is the point of issuing these orders." wzmq19.com/news/360440/... #Trump #MailInBallot #Elections #Vote #Michigan #HandsOffMIVote
@repstansbury.bsky.social stands for all of us. Watch her passionate defense of the Clean Air Act—a vital reminder that breathing clean air is a fundamental human right. Let’s keep up the momentum. Join me for this #CupOfJoe!
just putting the last touches on this kings head crock. finished it off with a line of "the diggers song", a rhyme popular among the followers of the "true levelers" or diggers movement during the english civil war of the mid 17th century #pottery #folkart #History #skull #kingshead
Now streaming the development of my Colony Sim + RPG game! ⚒️🤖⚔️ Going to work on new art for the game starting this week! Will start with a new UI layout (and possibly also assets) and go from there! We'll see how it goes! Come join me! www.twitch.tv/sorcerystory #gamedev #indiedev #godotengine
Subnautica 2 Nook Guide: Find the Hot Sea Data Box, unlock blueprint, craft the Nook with Titanium and Glass, place it for light wells and views. Guide: haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Gaming #SurvivalGame #Underwater #BaseBuilding #GamingTips #IndieGame
Mother’s Day is Coming & MDZ Lady’s Creations® has Gift Baskets & Gift Bags💐⌛️🪴🔨📦 mdzladycreations.com #mdzladycreations#giftbaskets#giftbags#mother#father#ship#gifts#love#family#appreciation#thankyou#kids#children#mothersday#sacrifices#grandmother#May#comingsoon#giftdeas#
Chipotle’s CEO says customers don’t need to wonder about getting a bigger portion just ask for it.
With Wemby ejected from Game 4, San Antonio missed out on a chance to seize control of its series with Minnesota. For Game 5 tonight, the Spurs know what they need to regain the series lead. “We need an upset Vic.” bit.ly/3PgySQ4
A hit and run according to OP who said he heard but didn't see it. West Hollywood. OP: tiktok.notzapata
Came so close to another naneinf but ran out of runway. Frustrating to fail when you’re just a few hands away. Had money problems the whole time. But not a bad score in the end. I’ll take 8.406e241 any day.
“A protester breached the airside perimeter at Shannon Airport in #Ireland today, climbed onto the wing of a parked #US Air Force C-130 Hercules and damaged the fuselage with what is believed to be an axe, taking the aircraft out of service. Shannon Airport […] [Original post on kolektiva.social]
Zwischenrufe gehören im Parlament dazu. Sie haben Tradition. Doch es sollte kein ständiges Niederbrüllen werden. Schon gar nicht von der Regierungsbank aus. #bayern #grüne #söderisst
I know this is about Freddie Gibbs, but what Jay Electronica did for the MEME space this year is unmatched.
Der kleine Staubsauger war gerade da. 🌰🐿️😍 #squirrels #balkonhörnchen #eichhörnchen
Powder coating of steel cylinders, automatic chain conveyor, and electrostatic spray gun for multi-angle coverage. Powder is evenly absorbed, with no dead spots and no waste.
Lavis dinner hosted by senior London journalist Asad Nawaz in honor of friends. لندن کے سینئر صحافی اسد نواز کی جانب سے دوستوں کے اعزاز میں دعوت
#Newsnight Donald Trump surrounds himself with frauds who think he's Jesus, so it's hardly surprising that the crackpot has started believing it. All of these #MAGA frauds abuse Christianity in a most disgusting way.
PLS Support @GuitarsForVets Sharing the Healing power of music with our Veterans G4V serves at-risk US Veterans impacted by PTSD and other service-related trauma guitars4vets.org #SOT #SOV #iSBU #DAV #PTSD #TBI #iSBU #PTS
🔨 UK homeowners are searching every day for paving installers and landscapers — make sure they find your business first. List on UK Paving Talk Group and get found by local customers. https://ukpavingtalkgroup.com/go/7tjx
Biggest Myth With Safety! Share Your Thoughts LS Tip - Neg Results
CPS touchpoints shouldn’t just manage crises—they should protect. Charissa’s blueprint: ✔️ Track doctor-switching ✔️ Cap medications without therapy ✔️ Ask kids what they need #FixTheSystem #ChildSafetyFirst
Danger starts before combat. Explore the fog, watch enemy movement, and choose your fights carefully. Demo on Steam: store.steampowered.com/app/4668030/... #IRSEN #indiegame #roguelite #turnbased #dungeoncrawler
Hits On Out Of Zone Pitches | 2026 Season Drake Baldwin - 14 Ceddanne Rafaela - 14 Jacob Wilson - 13 Vladimir Guerrero Jr. - 12 Josh Naylor - 12 Otto Lopez - 12 #BravesCountry
Lease a new 2026 RAM 1500 Big Horn 4x4 HEMI for only $488 a month or get 0% APR for up to 60 months. Stop in for a test drive or browse all of our inventory at LakeshoreChryslerJeep.com
Gabe Weiss on art gratitude — why sharing your work, interacting with fans, and expressing appreciation is the whole point. Full interview @aaronjackarts @gabe_weis #Art #Shorts
Big promises, new packaging. The White House’s “Great Healthcare Plan” targets drug prices, subsidies, and transparency. But history shows reforms like this can shift costs as much as they reduce them. The fine print matters. @sonyasloanmd.bsky.social @drhaydeebrown.bsky.social @meidastouch.com
10years ago this embankment of snowdrops was a gift of 5/8 bulbs. I regularly divide&planted as singles until they’d bulk up÷ again. I also collected their seeds&sowed them to grow on. It took about 3/4 years for them to flower from seed. Sorry I do not know the variety.
Грає море зелене, Тихий день догора. Дорогими для мене Стали схили Дніпра, Де колишуться віти Закоханих мрій... Як тебе не любити, Києве мій! В очі дивляться канни, Серце в них переллю. Хай розкажуть коханій, Як я вірно люблю. Буду мріяти й жити На крилах надій... Як тебе не любити, Києве мій!
#rückbildungsgymnastik #rückbildung #schwangerschaft #schwanger Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋
Start the week strong so Friday has something to talk about. Small wins. Big momentum. 💪 #MondayMotivation
Imágenes de la destrucción del Leopard 1A5 alemán de las Fuerzas Armadas de Ucrania. Un dron tras otro atacó al tanque enemigo mientras intentaba penetrar en Konstantinovka. Actualmente, se están librando feroces batallas en los límites de la
Trump is desperately trying to get this video removed from social media! You know what to do! 🤣🤣🤣 From the other place, best comment “Harry! no!! brown gloves mate!!" 😹😹😹😹
Amid targeting, displacement, and the loss of colleagues, Gaza's journalists continue reporting from the front lines of the Israeli genocidal war on the Strip, believing that the truth must be told, no matter the cost.
This will be an ambitious budget framed by an ambitious government, in difficult and uncertain times.
Lovely comments part 56 It’s fun to highlight stupid comments, but I don’t want to neglect to fully appreciate how the vast majority of comments I get are super lovely! These are from my various social media accounts. Music by @olympiatroutpatrol.
"Was die durchgeknallte Trulla nicht sagt: Ihr Netzpaket sorgt dafür, dass in der Hälfte des Landes keine Solar und Wind Anlagen mehr gebaut werden, weil aus Angst vor teuren Abschaltung keiner mehr investiert. Weswegen gerade die 16 Energieminister mit 16 zu 0 Stimmen ihre Politik abgelehnt haben."