It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social

Our #FridayFactSheet this week is "venous disease - looking after your legs". Venous disease is vein damage and there's an increased risk of getting this if you're pregnant, overweight, if you smoke or stand or sit for long periods. More here bit.ly/2tiBs9K @rcnpublichealth.bsky.social

August is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social

Our #FridayFactSheet is our #menopause resource. 75% of women experience menopause symptoms and for 1 in 4, symptoms are severe and can have a significant impact on daily life. More here bit.ly/2tiBs9K @healthwatchwkmb.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social

31 Jul is the deadline for #selfcare award entries. Apply if you help support people's #selfcare practise and make a difference to the health and wellbeing of individuals, groups, or organisations. bit.ly/4hJyRfB @clivenicholson1.bsky.social @bmacymru.bsky.social @ippr.org @qniscotland.bsky.social

It's #EyeHealthWeek and a good reminder of what we should be doing to maintain our eye health as we age. Advice is to have annual eye check-ups, to monitor vision and eye health. For more info go to the Vision Matters website bit.ly/3tTxGTz @adewilliams.bsky.social @collegeoptomuk.bsky.social

#GoBig this year with #selfcareweek - start planning with tips from our #8PPlan. bit.ly/2UM6V0m @pcpa-uk.bsky.social @copescotland.bsky.social @pifonline.bsky.social @cent1pcn.bsky.social @norfolkadvice.bsky.social @nottmhospitals.bsky.social @hscwru.bsky.social @theqicn.bsky.social

It’s #FridayFactSheet time! Today it's about #UrinaryIncontinence in adults, many feel too shy to discuss the condition, but it’s more common than you think. It's important to seek help early and not believe it's an inevitable part of ageing! bit.ly/2tiBs9K @bladderboweluk.bsky.social

This week is #WorldContinenceWeek — an important time to raise awareness and encourage open conversations about bladder and bowel health. We have a factsheet with symptom advice and other helpful info here: bit.ly/2tiBs9K @rhianlast.bsky.social @bladderboweluk.bsky.social @helendon-rn.bsky.social

#NutritionAndHydrationWeek highlights the impact of nutrition and hydration on our health. As well as physical health, our mental wellbeing is also affected by how we fuel ourselves. Visit BDA for more information. @shelleymoseley.bsky.social @helendon-rn.bsky.social

J.K. Rowling's business secret is so simple that noone does it. To watch full video go here: https://youtu.be/c8yqS8kCjIk

⛔ #Neoliberal governments make that the people, fight against each other family, neighbors, friends, ...they don't get their hands dirty, they enjoy it‼️ 👇This man fights for the well-being of #Bolivia, while his son is part of the police force.

My Hero Academia Dropped a New Special Episode! Let's chat about it! #booksky #blacksky #anime #mha #plusultra #blerd #staynerdy

“Their mantra is antiquated and offensive” Andy & @lewisgoodall.com from @newsagents.bsky.social ask why the Royal Family hasn’t done its own investigation into Andrew’s links to Epstein Watch The Crime Agents 🫆 on @globalplayer.com 🎧 #EpsteinFiles #PrinceAndrew #RoyalFamily

#Neuronurses often work with ordinal data. The order is important but the space between 1 and 2 might be very different than the space between 48 and 49. I made a neuro anatomy visual to help make it all click. 👉 Comment SSS and I’ll send it to your DMs 💌 #stroke #neuronerds

A remote rural town makes headlines as it goes up for sale. But behind the novelty lies a rich family legacy. That’s #CarteBlanche this Sunday at 7pm on M-Net channel 101, and DStv Stream. #SouthAfrica #News

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 8 English class from The James Hornsby School. 🥇 Your hard work and dedication on Educake has paid off! 🐸 Your treats are on their way. 🥳 For more info, click the link in the comments. ⬇️

"The queen, my lord, is dead..." Macbeth A5 S5 #ShakespeareSunday #GameOfThrones

New episode drop from Mr. Newberger’s AI Funnies. F’D TROOPS Episode 6: “PEACE CORRIDOR” Trump says the war will end shortly. Again. F’D Troops is just getting started. WATCH NOW ON PATREON $3 Sneak Peek Access or Subscribe: patreon.com/posts/159134...

Subnautica 2 Nook Guide: Find the Hot Sea Data Box, unlock blueprint, craft the Nook with Titanium and Glass, place it for light wells and views. Guide: haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Gaming #SurvivalGame #Underwater #BaseBuilding #GamingTips #IndieGame

We tend to think of UFOs as objects, but what if that assumption is wrong? Joshua Cutchin explores the possibility that what we’re seeing in the sky might not be vehicles at all, but something closer to consciousness itself. https://f.mtr.cool/ogfwnaedou

So the other day during our 4 year aniversary on twitch, @sashera.bsky.social told us about the magical snack from the land down under, Uncle Toby's Oats! And thanks to Rujii capturing this scrungily moment in animation, we can all enjoy Love ya bean <3 #Femboy #Vtuber #Kobold #Furry #Fy #Animation

YO SOY BORICUA PA' QUE TU LO SEPAS!!! Down 2-1 at the bottom of the 9th, Puerto Rico ties it up to send it to extras, Panama scores in the 10th, Puerto Rico scores 2 in the bottom of the 10th including this gnarly home run and now Boricua is 2-0 in the World Baseball Classic!!!!!

Might be my favourite Sinclair line. He sounds so scared. Good

The “imminent threat” argument for striking Iran does not hold up. The administration cannot even keep its story straight about why the attack happened. When the explanation keeps changing, it usually means there was no real justification.

Thank you, Stephen💙 You changed the game and rocked our world… Rock on.

Stage view of Ospreay at the end of his match vs Joe @claudiatakesoup.bsky.social #AEW

I had a blast at the 26th Arizona Asian Festival this weekend. Thanks for having us, Glendale!

JOSEPH BEUYS - FELT TV 1970 Fluxus the only Beuys action executed specifically for the camera. It opens with Beuys seated in front of a TV set showing a program which is invisible because the screen is covered by felt. The boxing-gloves used later in the action lie at the ready beneath his chair.

The offense has another TD, courtesy of RB Kaden Shields-Dutton. Really have loved how the RB has operated tonight from an overall sense. #FAU #CFB

Excited to connect with the Driving the Vote for Equality Tour and add my voice to the call to recognize the ERA as the 28th Amendment. The ERA has been fully ratified by 38 states. Equal rights under the Constitution shouldn’t still be unfinished business in 2026. Sign the petition at Sign4ERA.org.

In this INOvators episode, Todd Sharp shares how AI transforming admin work, team collaboration, R&D & how corporate teams are structured (and not in the way you may think): https://ow.ly/gOFi50YfnMS

#Match2026 week is here! If you're feeling all the feelings, it's ok. It's a lot! Take a deep breath. Everything will work out. 🧡

Justice will prevail 💪✊🇬🇪 today we protest near special Investigation service and state security service #Tbilisiprotests #GeorgiaProtests

Cuthbert with the finish. 🎯🏴󠁧󠁢󠁳󠁣󠁴󠁿 #CFC / #W7F

Hits On Out Of Zone Pitches | 2026 Season Drake Baldwin - 14 Ceddanne Rafaela - 14 Jacob Wilson - 13 Vladimir Guerrero Jr. - 12 Josh Naylor - 12 Otto Lopez - 12 #BravesCountry

♥️♥️♥️ #sozialismus #liebknecht #Luxemburg #lenin

Didn’t Trump say no one watches Jimmy Kimmel? Well @hsgac.senate.gov is spending money in Dallas. It bought two commercial spots this week on @jimmykimmel.com show for its #ICE recruitment. Trump knows Kimmel’s ratings keep going up. @Disney

oh I COMPLETELY agree

Iness Munkomobwe survived Zambia's worst drought in a generation. Without a husband. Without cattle. Without chemical fertilizer. 💪🏾 Just nature, knowledge, and determination. ➡️ Episode 6 of Nature Answers is out NOW 🎧 bit.ly/3Pw1a9f #NatureAnswers #Zambia #WomensStories #OrganicFarming #FarmRadio

"Just please help ... I am quite worried about how this direction is heading." Nicolas Carlini, a research scientist at top AI company Anthropic, says AI is rapidly improving at hacking. He's used AI to find so many bugs that he can't report them.

Listen to the latest Talking Points podcast where C. Michael Gibson and Thomas Crawford talk about the use of reconditioned pacemakers versus new ones in the My Heart Your Heart trial. www.tctmd.com/audio/my-hea...

They inherit power. They inherit enemies. They never inherit a choice. Tangled Empires series (Anna Harding) For readers of #RinaKent #DanielleLori #NevaAltaj #darkromance #mafiaromance #violentromance #kidnapromance #highstakesromance #booktokseries #villainromance #booktok

👨‍⚖️ "Cuando hay derechos y libertades fundamentales en juego, hay que intervenir", afirma José Folguera, magistrado jubilado, en #MalasLenguasN

2/ During a recent episode of "The King's Hall" podcast, Brian Sauvé, a pastor at the Refuge Church in Utah, argued that the U.S. government should adopt "just laws" from the Bible, including those that call for the death penalty for disobedient sons. ⁠

Making the American Dream a reality. Coming up this morning on CBS News Detroit, we'll have more on how owning a home just got easier.

You do not have to follow illegal orders. You are not alone. The War Resisters League supports conscientious objectors, G.I. resisters, and military families. www.warresisters.org/gi-rights-re...

I'm bored. Bored to tears. Bored beyond belief. Bored at the mere prospect of continuing to walk the Earth. I'm just so ... fucking ... bored. #Monday #mood

A fuel shortage has begun in Crimea due to strikes by the AFU. Russians are whining about "serious logistical problems," while people on the peninsula are storming gas stations that still have supplies left to fill up using fuel coupons.

Cake + Bread = Pastry 🎂🍞, but there are 1000s of combinations to discover 👀 Multiple paths to the same discovery — can you find them all? New Science - Get ready for the new season #indiegame #gamedev #cardgame #indiedev #newscience

Certeza absoluta q vcs seguem um bando de gente assim.

Lovely comments part 56 It’s fun to highlight stupid comments, but I don’t want to neglect to fully appreciate how the vast majority of comments I get are super lovely! These are from my various social media accounts. Music by @olympiatroutpatrol.

Love & Hip Hop United States (US) #Love&HipHop #UnitedStates

A new Florida law is focused on streamlining building permits for certain home improvement projects. The law will take effect on July 1. MORE: http://www.gulfcoastnewsnow.com/article/florida-law-building-permit-process-cape-coral-homeowners/71482619 

Air Quality Alert issued June 4 at 3:15PM EDT by NWS Upton NY the new york state department of environmental conservation has issued an air quality health advisory for the following counties: new york, bronx, kings, queens, richmond, nassau, (1/6)

🎥 In this short clip, Anthony Vernon, United Kingdom, shares one key takeaway from the ECNP Workshop on Applied #Neuroscience: why it’s such an important space for young researchers to grow, connect, and get inspired. A great snapshot of what makes this event so valuable! ✨ #ECNP #EarlyCareer

#BTTC via @ossoff.senate.gov 🚨 #SHIT4BRAINS IS LOSING IT over Jon Ossoff’s speech in Georgia: “In Atlanta, a wave is building… the kind of wave that comes once a generation… Georgia will bow to no king.”

By publishtruthsay Reports say an attack at Kuwait International Airport has injured at least 63 people, according to Kuwait’s health authorities. According to reports, the attack caused serious damage at the airport, especially around Terminal 1.

Slingshot lungblower from Wentz! #WatchROH