Our #FridayFactSheet is #sinusitis - caused by irritants such as allergies or infections, acute sinusitis usually lasts 2-3 weeks but some people can have it longer than 12 weeks (chronic sinusitis). More info here bit.ly/2tiBs9K @adewilliams.bsky.social @pcpa-uk.bsky.social

31 Jul is the deadline for #selfcare award entries. Apply if you help support people's #selfcare practise and make a difference to the health and wellbeing of individuals, groups, or organisations. bit.ly/4hJyRfB @clivenicholson1.bsky.social @bmacymru.bsky.social @ippr.org @qniscotland.bsky.social

Along with SCARU @imperialcollegeldn.bsky.social we ran one of the largest #selfcare studies. 3k+ people took part, the results showed a gap between what patients want & what professionals think. Read more: bit.ly/3G8FCuM @helensalisbury.bsky.social @helendon-rn.bsky.social @mrsbosanquet.bsky.social

It's #StressAwarenessMonth and our #FridayFactSheet is #MovingMore. Exercise and movement is one of the most effective ways to keep #stess at bay, lowering the stress hormones cortisol and adrenaline and boosting endorphins, the feel good hormones. See our website for more. @helendon-rn.bsky.social

It's #WorldPharmacistsDay - which should probably be #WorldPharmacyTeamsDay! Our pharmacies are #invaluable health hubs on the high street serving communities with a range of advice and services. @adewilliams.bsky.social @pcpa-uk.bsky.social @pharmayci.bsky.social @helendon-rn.bsky.social

It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social

Just 3 weeks to #SelfCareWeek but there are still ways to get involved & promote the benefits of #selfcare. Displays, social media, conversations & our chat on Linkedin on 17 Nov at 12pm. bit.ly/2UM6V0m @pcpa-uk.bsky.social @cent1pcn.bsky.social @nrsprimarycare.bsky.social @copescotland.bsky.social

It’s #FridayFactSheet time! Today it's about #UrinaryIncontinence in adults, many feel too shy to discuss the condition, but it’s more common than you think. It's important to seek help early and not believe it's an inevitable part of ageing! bit.ly/2tiBs9K @bladderboweluk.bsky.social

24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk

August is #NationalWellnessMonth - a time to focus on health, wellbeing and overall #wellness. Keeping active is a crucial part of wellness by reducing feelings of anxiety and depression. More info here bit.ly/47CMPeO @exerciseworks.bsky.social @wisean.bsky.social @jasonwarriner.bsky.social

🚨 TN State Rep Dems living rent free in GOP heads! Now infringing on their 1st amendment rights! Just Keep pushing Justin Pearson! FAFO

The scary AI isn't god-tier superintelligence. It's something smarter than humans but still dumb, still doing what its boss tells it. Ian on Fallthrough Ep 64. Full episode: fallthrough.fm/ep/64

Write This One Paragraph and AI Will Finally Start Recommending You #aiseo #chatgpt #aimarketing #digitalmarketing #contentmarketing #smallbusiness #aivisibility #seotips #onlinebusiness #brandvisibility

Our New York Knicks 🔥💯 #KnicksSky #Knicks #NYKnicks #Knickstape #KnicksNation #KnicksFans Let's go Knicks !

A lot of people are very cynical about whether voting makes a difference, and they're not always wrong to feel that way. But elections do have big consequences for your daily life - just ask folks up in Vance county. 🚰

So Trump the dangerous maniacal fwit who bombed 160 Iranian schoolgirls and threatened to kill an entire civilisation tells the gullible that it’s Jimmy Kimmel and the media stoking political violence. “Truth Lies&Media” just dropped! ⚡️ Promo Match Frame Editing #auspol #NewsCorpse #Trumpenstein

Dr. Arthur J. Bond Pt. 2 - Black History Fun Facts Doc- #aamu #alabama #engineering #hbcu #phd

dude WHAT

Look what else you can do with some old #restaurant #baskets & some old #bar #coasters

Today’s Extra Innings - the Astros Fans UK next-day recap: Game 51 - Astros 1-4 Twins Check out ‘3 Up, 3 Down’ as I look at the big points from a terrible overall performance to drop the series decider. What were YOUR takes on the defeat & series loss? #ChaseTheFight #Astros

❄️SAME 2 GAMES MUGA❄️ Live RIGHT now! Maybe long stream??? Maybe not? NO CLUE. >> www.twitch.tv/warpsam <<

🇬🇧🍔 £2600 BURGER IN LONDON 🍔🇬🇧

Customer service is so bad you can’t even complain without risking your food. Robots don’t take forever. They don’t snap back. They just do the job. People aren’t scared of robots. They’re scared of being replaced for not caring. Full conversation: https://youtube.com/live/-QzBH1nqa8w?feature=share

Just an innocent historic anecdote #history #unitedstates #currentevents #historymeme #historynerd via www.instagram.com/p/DWZXneoEaOC/

The port and oil terminal are on fire in Novorossiysk on the territory of the russian fascist invaders. Ukrainian drones doing good work…

In 2022, when he was still working the Fox News job that elevated him into the Trump administration, Hegseth decried "insider trading" by federal officials "They enrich themselves while they're supposed to be temporary public servants"

This work is heavy. And I refuse to lose myself while doing it. Caring for others starts with caring for me 🤍 If you’ve been asking what I use @vibrantblueoils linked in bio for 15% off code MIKEY #MikeyTheDeathDoula #VibrantBlueOils

Greenland chants, "GO HOME USA!"

I’m so proud of my boys for winning Song of the Summer at the AMAS! Also shoutout to the duck in Namjoon’s hand

For the second time in less than a year, the Coalition has split up and made up. While they’re focused on themselves, we’re focused on you.

The White House is Ratchet AF!

"we really need to protect Ghislaine Maxwell right after she just talked to Todd Blanche about the Epstein files? Seemed too coincidental, but...[Bondi] doesn’t recall a lot of...things...a really unimpressive & disappointing interview today." - @repsuhas.bsky.social bluevirginia.us/2026/05/vide...

The U.S. fentanyl crisis is like a Hollywood blockbuster; political theater is more thrilling than saving lives.

Ironmouse is coming to AnimeNYC! 😈 🎫Tickets available at animenyc.com/tickets/

The Blue Ridge may be beautiful but it is still cold and icy! Stay safe out there

Image your walking in a park with your kids and you just hear this😭😭

A gente sempre se admira da coragem q a burrice traz para as pessoas.

https://www.amazon.c... https://chuckmorganb...

Which side are you on, @governor.ny.gov?

Our guys got featured in ESPN's "Tarps Off" montage during the Yankees-Royals game!

Make America Fake Again: there's nothing real about this merch. Always check what you see. Get smarter about AI at www.thepsai.com #ThePSAi

Something everyone can get behind

Happy Mother’s Day Dropping the latest Substack part 5 on Claude Set Up guide This is about usage and to optimise your pro account so you don’t chomp through your tokens so quickly.

What do the Illuminati, Freemasons, and anti-Jacobin conspiracies have to do with the Book of Mormon? Caroline Kline and Colby Townsend discuss his new Fall article “Secret Societies and the Political Context of Joseph Smith’s Rewritten Scripture.” www.dialoguejournal.com/podcasts/sec...

Being black 💯🔥

It’s Credit Card Reduction Day, and a reminder that financial progress starts with a plan. Tune in to Episode 19 of the Mendoza Podcast, Ditching the Debt, where we talk about facing your debt, understanding what you owe, and building a plan to move forward.

Brooklyn grit. Darkroom tones. Italic rebellion. Serhii Polyvanyi of BL/S® walks us through the making of Jason Bergh’s cinematic portfolio shaped by film-cut transitions with UI details pulled from the edge of a 35mm strip: tympanus.net/codrops/2026...

Tyler Bleyendaal gives a detailed breakdown of Leinster's first half — lost kick battles, a charge-down, and the intercept just before half time. 💙 #Leinster #LeinsterRugby #ChampionsCup #Rugby #URC

Apologies for the silence this week! Life's been busy since PAX East. But new Mondrian Moments soon! In the meantime, to celebrate Artemis II's and Spring's return, here's “The Sun,” an original Mondrian Maker composition.

☀️🌬️ The share of solar and wind power has grown at an impressive annual rate of 13% since 2020. Even so, that rate must more than double to stay on track for 2030. Only a faster pace of change can make up for lost time. Read the #StateOfClimateAction: bit.ly/4owx8y7

Exministro Gajardo: "No hemos escuchado a ningún funcionario de alto rango del Gobierno condenar, con todas sus letras, los crímenes ocurridos durante la dictadura militar".

Something’s fishy about this statement. 🔁 @thedabblingchick.bsky.social #cutoff #funding #bibi #trump #suspicious

ALL THE CREATURES WERE STIRRING! The perfect Holiday Horror anthology to dig into today! Our fresh Episode is available on our YouTube or you can listen wherever you get your podcasts! #Christmas2025 #HolidayHorror @juliacmarchese.bsky.social @theterigamble.bsky.social @sierrarein.bsky.social

Amen I was going to post something on Acretrader a bunch of opportunist buying up the land from bankrupt farmers. Assholes.

#OVERWORKCHAOS || “love us..together..” (Happy Valentine’s Day!!!) || #mannys

"Today, they [Ukraine] are fighting the biggest match - the match for freedom and democracy." This video is already a few days old, but I really liked it so decided to share it with you. Chef José Andrés, founder of @wck.org and a UNITED24 ambassador,

Marjane Satrapi November 22, 1969—June 4, 2026 'Persepolis' 2007

And when I have no dreams to give you any more, I'll light a blazing fire and wait within the door, and throw my life away "I wonder why?" they all will say […] Pass the tea & sympathy for the good old days are dead Let's drink a toast to those who best survived the life they've led ▫️Janis Ian, 1975