We are proud to announce the winner and highly commended entries from the #SelfCareAwards with their spectacular #selfcare initiatives supporting people's #mindbody. bit.ly/3JUAtbx @openuniversity.bsky.social @qubelfastofficial.bsky.social @helendon-rn.bsky.social @jitkavseteckova.bsky.social

24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social

This is your 12 week reminder to plan for #SelfCareWeek. Whether you want to join with others or go it alone there's lots you can do to raise awareness about the benefits of #selfcare. More info bit.ly/3UrGtbZ @healthwatchyork.bsky.social @thelittlenurse.bsky.social @lancshosplib.bsky.social

It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social

Our #FridayFactSheet is our #menopause resource. 75% of women experience menopause symptoms and for 1 in 4, symptoms are severe and can have a significant impact on daily life. More here bit.ly/2tiBs9K @healthwatchwkmb.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social

It's #MigraineAwarenessWeek and we have a fact sheet for #headache + #migraine with info on common triggers, treatment advice and general wellbeing tips that can help. See our fact sheet or visit @themigrainetrust.bsky.social for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @adewilliams.bsky.social

It's #HIW2026 highlighting the importance of trusted health information. Results from our Living Self-Care Survey shows people need consistent, good, digestible health information throughout life to be confident to take care of their health. More here. bit.ly/4ihgtg8

Did you know 3 in 10 pre-school children will have at least 1 fever each year? Mild feverish illness is a normal part of childhood but it's good to know symptoms that will need medical attention. See our factsheet for more bit.ly/2tiBs9K @paediatrice.bsky.social @rhianlast.bsky.social

August is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social

24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk

I love seeing an aggressive Saniya Rivers #WNBA

The UK's response: "Let me express our condolences for the brave Red Crescent colleagues who've been tragically killed" Tragically killed? No, murdered in cold blood by Israel, a regime you've been supporting & arming.

Your #DarkFantasy primer. Read the books your favorite #fantasy authors recommend!

A live frog has been found sealed inside a bag of lettuce bought at a Woolworths supermarket in the remote Western Australian town of Esperance. The roomates who discovered the small green frog released him near a local dam “with his little snack of lettuce." #VMNews

Brooke Rollins claims that beef prices are high because MAHA is causing people to eat more beef. Apparently, she doesn't see the connection between the Iran war, the high cost of oil and the subsequent high cost of all goods and services.

I'm in the fund everything but ICE camp. We need to pay TSA, Coast Guard, FEMA, and the rest of the Department of Homeland Security.

NIFA presents Dragomir Prodanov (1953). Speaking on Nade Gladović’s show (Srbin Info), he states: – Serbian students are the “sun of hope” – Serbia must never recognize Kosovo or join NATO – Serbia should become part of the Russian Federation – Without Russia, there is no Serbia 28 Feb 2026. 👇

The Art Sled Rally took place in Powderhorn Park in Minneapolis as Minnesotan's continue to get creative in their resistance. ✊🏼🧊

www.momenterik.com @saharazizlaw.bsky.social #blacksky #politics #podcast

Fire breaks out at Huemul Hotel in Bariloche, Argentina; no word on casualties. Video: Clarin.

My MVP: The Open Door in Gloucester. They serve 2 million meals to low-income residents here in the Sixth — 30% of which are children. Local pantries need our support now more than ever. We need fighters in Congress who will fund SNAP benefits and fight for working families.

Powerful Memorial Day ceremony at the Presidio, as we honor our brave service members who gave their lives for our country. May their memories be a blessing.

⭕Un enfant et une femme âgée ont été tués après qu'une frappe aérienne #Israélienne a visé un camp de personnes déplacées à #Gaza. #PALESTINE-ONLINE

😅 Keira & Sarah are here to say the quiet part out loud — and keep it funny (because otherwise we’d cry). @flareusa.bsky.social @fsfp.bsky.social @refusefascism.bsky.social @removalcoalition.bsky.social @saveamericamvmt.bsky.social @50501movement.bsky.social

The Ukrainian unmanned systems unit “Chornyi Lis” destroyed a Russian occupiers 5N63S command post (which serves the S-300 surface-to-air missile system and is equipped with a radar) on one of the directions, using loitering munitions.

🎥 EDGE VIZ (tracking data): Mitch Marner scores for the Vegas Golden Knights on a shot (09:38 remaining in the the 1st period). #VegasBorn

So that you know …

Help us fight market consolidation at www.fulmerforcongress.com Market consolidation is pricing people out of the most important moments of their lives, from starting a family to being able to retire. It’s past time to pass new anti-monopoly laws. #SC01 #SCpol #SCpolitics #SouthCarolina

The Law Doesn’t Apply to This Country

Two children were abducted by Israeli forces during a raid on Al-Mughayyir village, northeast of Ramallah.

Dorchester’s Taina Mair represents the very best of Boston. Congratulations Taina on being a first round WNBA pick by the Seattle Storm! ⛈️💚

How do sustainable design, Ayurvedic medicine, and cosmetic energy healing connect? Join Linda Freeman & guests like Kenneth Torrance and Lily Chandra for a deep dive into living intentionally. #everythingpodcasts #everythinglifestyle #everythinglifestylepodcast #sustainability

Making fun of Jazz like this is crazy! #jazz, #music, #freepalestine

The WRAT 95.9FM's Jimmy Steal takes his Hot Takes to Hooks Bar & Grill for a lunchtime pairing! #bluemoon #SpicyFood #SpicyCravings #BeerAndFood #jerseyshore

Wistikles | Canada plans to bring back job offer points in Express Entry Removed in 2025 to reduce fraud, these points (50–200 CRS) may return in a more targeted way—focused on high-skilled, high-wage jobs. 🔹 Not all job offers will qualify 🔹 More selective system #wistikles #CanadaImmigration

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Apple cinnamon ice cream is hiding from Eve in garden of crushed cookies, whip cream and green leaf candy

The Tesla Cybercab consumes so little energy that conventional EVs are made to look overweight by comparison. A rating of 165 Wh/mi has been achieved — making it the most efficient EV ever certified.

#generalstrike 2026 #goals

As well as freeing them from the devil does she she also relieve them of their money

Surprising Health Hacks You Need to Try. #healthfirst #healthylifestyles Like and follow me for more tips.

six shots and didn't hit anyone

First Day of Spring Brings Sunshine & Warm Temps to Southeast Texas High pressure will keep conditions warm, dry, and perfect for outdoor activities, making it a great weekend for family fun across Southeast Texas.

🎒 What if healing your cold sore wasn't even a thing you had to keep thinking about? Dynamiclear Rapid makes it simple: apply it once and that's it. No hassle of carrying a tube everywhere, reapplying after meals or before bed. 👌 Find us on Amazon, or at your local pharmacy!

🎶🗣️Portem… quants triplets? UN, DOS, TRES 🏆🏆🏆 #Polònia3Cat

💙 La pub rétro du lundi (Edition linguale) 🧡 “Pas mal… Mais va falloir que tu bosses encore un peu” #retrogaming

Friday is #WorldCircusDay so for the Diner on 91.9 WFPK I want you to give me songs that reference any aspect of a circus or carnival IN THE TITLE. (1 x person PLEASE!) Listen for yours starting tomorrow morning at 8 on 91.9 WFPK, lpm.org or the Louisville Public Media app. 🎪🤡

The Americans have an aircraft carrier called ‘George H. W. Bush’? Doesn’t sounds that fearsome to me. I assume it can be fought off with a head of broccoli. 🥦

Don't feel alone in your hospital medicine tower! #JHMWrapped 2025 is here, with some of our favorite articles from last year! Dance along as we preview some of the topics - then go read more and dive into JHM! 🔗 https://bit.ly/4uI9uSO ✍️ Shaheen Fatima, MD et al 🎥 @docwithbowtie.bsky.social

Good Night Bluesky😴💤

Film: The Passenger (1975) [PG] Studios: Metro-Goldwyn-Mayer (MGM) / United Artists Character: Locke Actor: Jack Nicholson Director: Michelangelo Antonioni Screenwriters: Mark Peploe & Enrico Sannia and Michelangelo Antonioni Timestamp: 1:30:31 cinematicfbombs.com/2025/07/09/1...

When a husky becomes a vampire, a tale of loyalty, love, and revenge unfolds. https://www.amazon.com/Snow-Blood-Vampire-Mystery-Thiller-ebook/dp/B00JOWG05O #SnowBlood #CarolMcKibben #FangedFury #OtherworldlyUnion

ABS overturned in #Phillies at #Dodgers (Bot 1). J.T. Realmuto challenged the ball call on Andrew Painter's pitch to Freddie Freeman. Ball -> Called Strike. HP: Sean Barber | Upheld 45.9% (28/61). Result: Freddie Freeman called out on strikes.

This song is beautiful in my book! I absolutely love singing it! I hope yall furries enjoy this song as much as this furry does.

More jokes ! #jokesky #funny#comedy#jokes

🧵 THREAD: CDPH Director and State Public Health Officer Dr. @ericapan.bsky.social held a media briefing today on Andes hantavirus. Here's what you need to know. For more info, visit www.cdph.ca.gov/Programs/CID... (1/8)

DoN2026 in NY thread

unclenching the jaw rn. #imurme #hopecore #goodvibes #wholesome #healing

LEGO Kids TV United States (US) #LEGOKidsTV #UnitedStates

Over a Billion dollars raised and no release window yet 😳. Let's talk about it. #Blackskygamers #creatorsofblacksky #gaming #gamingnews

Why do we even try