Self-Care Forum
@selfcareforum
It’s #FridayFactSheet time! Today it's about #UrinaryIncontinence in adults, many feel too shy to discuss the condition, but it’s more common than you think. It's important to seek help early and not believe it's an inevitable part of ageing! bit.ly/2tiBs9K @bladderboweluk.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk
It's #LonelinessAwarenessWeek and the Marmalade Trust has advice on adding micro-connections to your day, small interactions like smiling at a passer-by help to make us feel less alone. Create some social warmth today. @digitalnursecymru.bsky.social @theqicn.bsky.social @copescotland.bsky.social
Have you begun planning for November's #SelfCareWeek? Why not join forces with local agencies to implement a week of daily activities. Tips and ideas here bit.ly/2UM6V0m @copescotland.bsky.social @theqicn.bsky.social @activetowns.bsky.social @rcnpublichealth.bsky.social @rhianlast.bsky.social
It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social
It's #eczemaawarenessweek so our #FridayFactSheet is our #eczema resource. Eczema can start in childhood, it can come and go. 60% of children are clear of it by aged 11. Although some people have it for life. More info here bit.ly/2tiBs9K @eczemasupport.bsky.social @helendon-rn.bsky.social
It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the tobacco industry to get people hooked, according to @who.int @helendon-rn.bsky.social @adewilliams.bsky.social
We are proud to announce the winner and highly commended entries from the #SelfCareAwards with their spectacular #selfcare initiatives supporting people's #mindbody. bit.ly/3JUAtbx @openuniversity.bsky.social @qubelfastofficial.bsky.social @helendon-rn.bsky.social @jitkavseteckova.bsky.social
10 October is #WorldMentalHealthDay putting a much needed spotlight on the importance of protecting our #mentalhealth. See our "boosting" factsheet for tips. bit.ly/2tiBs9K @rethinkcharity.bsky.social @copescotland.bsky.social @thementalelf.bsky.social @namihowardcounty.bsky.social
You're probably already planning for #SelfCareWeek (17-23 Nov) if not, there are still way to get involved. Go to our website for tips and resources. bit.ly/37tIQXP @pcpa-uk.bsky.social @giwpcn.bsky.social @nhscovwarksicb.bsky.social @nhsddicb.bsky.social @myfuturecare.bsky.social
It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social
"8 Palestinians have been killed in Israeli drone attacks across Gaza. The strike hit a community kitchen.. run by an organisation that serves hot meals to displaced families" Hind Khoudary reports.
This is beautiful. 🥹 Statistically, there is a higher concentration of LGBT community members in rural areas than there are in urban. Paint a rainbow today to support an entire community. Sending ❤️ to all the 🌈s today. Keep showing up!! #Rainbow #Pride #RainbowConnection Credit: @thekristinkey
An unusually early heat wave is gripping Los Angeles and much of the Southwest, putting California’s already fragile snowpack, and therefore its water supplies, at risk. #ThisIsClimateChange MAP SOURCE: Climate Central Climate Shift Index® Global Map bit.ly/4siSiSo
The Invisible Force Dragging Our Galaxy into the Dark 🌌 Check out for more 👇 : youtube.com/@kaustubhgha... [AI Generated] #greatattractor #viralpost #viralvideo #shorts #spacefacts #astronomy #universe #cosmicmystery #space #kaustubhghanmode
Now streaming the development of my Colony Sim + RPG game! ⚒️🤖⚔️ Going to work on new art for the game starting this week! Will start with a new UI layout (and possibly also assets) and go from there! We'll see how it goes! Come join me! www.twitch.tv/sorcerystory #gamedev #indiedev #godotengine
We tend to think of UFOs as objects, but what if that assumption is wrong? Joshua Cutchin explores the possibility that what we’re seeing in the sky might not be vehicles at all, but something closer to consciousness itself. https://f.mtr.cool/ogfwnaedou
With Wemby ejected from Game 4, San Antonio missed out on a chance to seize control of its series with Minnesota. For Game 5 tonight, the Spurs know what they need to regain the series lead. “We need an upset Vic.” bit.ly/3PgySQ4
Ashley St. Clair, the former MAGA influencer and ex-girlfriend of Elon Musk, is now exposing what she says is the truth behind the MAGA influencer machine.
Waterfalls and Raincoats #art #digitalart #painting #waterfall #raincoat #water #wet #landscape #portrait #rocks #timelapse
❗️🇷🇺🇨🇳 putin is in China right now on his two-day visit and is bragging to Xi Jinping that Russia is a “reliable supplier of energy resources to China”. #China #Russia #putin #XiJinping
Du planst eine Solaranlage? Super! Aber bevor du Hunderte Euro für Schrott ausgibst, hör genau zu. Jeder redet über Module und Speicher, aber DEIN Zählerschrank ist der ... #kostenWärmepumpealtbau #Petershagen
Listen, I know my limits okay... And so do chat 🤣 Catch me live on Twitch most Tuesdays, Wednesdays and Sundays! Twitch.tv/deviant_nails #vtuber #dumbstreamer #Twitch #streamer #PotionCraft
It never works out for Trumpholes when they get in my face to talk shit! #DealingWithTrumpholes
Published 1d ago: "Today #Israeli extremists settlers with flock of goats raided the village of Al Mirkez in Masafer Yatta at the door of the house , video shows Palestinian women chasing settlers from her house yard #savemasaferyatta" www.instagram.com/p/DYz3whBIY73/ #Israel #News #Palestine
“A protester breached the airside perimeter at Shannon Airport in #Ireland today, climbed onto the wing of a parked #US Air Force C-130 Hercules and damaged the fuselage with what is believed to be an axe, taking the aircraft out of service. Shannon Airport […] [Original post on kolektiva.social]
🔗 https://wfts.tv/4dAMyxg The community is reacting to a video many say shows a Hillsborough County teacher engaging in a racist act in front of her students. Tampa Bay 28's Keely McCormick walks us through what we know at this point.
Moody Jones Gallery "From Philly to The Caribbean, Easton brings his Folk Art Venacular " Join us in Sag Harbor, NY for the Labor Day Art Fair August 31 - September 1. presented by the Azur Thank you Adrian Moody and Robyn R Jones #jazzart #blackartists #HarlemLegacy #bluesart #Afrofutursm
Der kleine Staubsauger war gerade da. 🌰🐿️😍 #squirrels #balkonhörnchen #eichhörnchen
Tja, so "kann" Familie. 😊 Nachdem sein Vater sein Auto verkauft hatte, nur um seine Studiengebühren zu bezahlen, schloss der Sohn sein Studium ab, fand einen guten Job und kaufte seinem Vater ein neues Auto. www.reddit.com/r/spreadsmil...
NASA’s Fermi Glimpses Power Source of Supercharged Supernovae youtu.be/Oq9C7XTrFxk science.nasa.gov/missions/fer... Researchers say it likely received its power-up from a supermagnetized neutron star born in the stellar collapse that triggered the explosion
Chicago’s best days aren’t behind us. I’m not a politician. I’m a teacher, an entrepreneur, and someone who believes in what we all know Chicago can become. joeforchicago.com
🗺️ Biome Collecting (Week of 5/3/26) 🗺️ 🏖️ Dazzle Beach 🐚 🔗 STREAMS & SOCIALS 🌐 linktr.ee/lamecast #disney #disneydreamlightvalley #dreamlightvalley #cozygaming #gamergirl #smallstreamer #disneydreamlight #disneygame #disneygaming
Zohran Mamdani proves he’s a man of his word - pushes higher taxes on the ultra-wealthy, delivers on campaign promise as voters demand economic fairness and relief for working people
Consumer News: March 12, 2026 Mortgage rates make a big jump up. Congress is looking to make homes more affordable. Plus, oil is back over $100 per barrel. #MortgageRates #homeownership #oil
Hits On Out Of Zone Pitches | 2026 Season Drake Baldwin - 14 Ceddanne Rafaela - 14 Jacob Wilson - 13 Vladimir Guerrero Jr. - 12 Josh Naylor - 12 Otto Lopez - 12 #BravesCountry
Gabe Weiss on art gratitude — why sharing your work, interacting with fans, and expressing appreciation is the whole point. Full interview @aaronjackarts @gabe_weis #Art #Shorts
Short vid : Without new funding, Bay Area transit agencies face steep service cuts and fare hikes. Advocates rallied in SF to launch a signature drive to give voters a say. 🚇🗳️
more intergalactic hatin, mars’ moons up there more misshapen than mr. noem’s big unnaturals
I wrote about Kam Jones, as a primary ball-handler, with his quirks & rhythms presented via a single sequence: - "get" action to get back left - reject screen to his right w/ R-L cross - spin over right shoulder for lefty floater On running point - up to a point: www.patreon.com/posts/kam-jo...
New Australian dystopian sci-fi film The Run clearly takes inspiration from The Last Of Us and Cormac McCarthy's The Road.
Happy National Paper Airplane Day to the fans in the crowd and on FreezeCrowd.com today! Join us to freeze with something cool on your college campus. What is a cool fact about paper airplanes? ❤️✈️❄️ #PaperAirplaneDay #PaperAirplanes #TravelTuesday
Terra Invicta has officially launched into 1.0! Defend Earth from an alien invasion while navigating complex global politics and expanding your reach across the Solar System. Take command of your fleet in deep, tactical space battles. Get it on Steam: store.steampowered.com/app/1176470/...
Would you use PayPal if it was a bank? Buy now, pay later firms and crypto companies are making moves to become banks, and PayPal wants to join the party. PayPal says it has filed applications with the Utah Department of Financial Institutions and the FDIC to establish PayPal Bank.
Episode 25 of Total Nileation, the podcast that brings you the good news they don’t report is out now! Available wherever you get your podcasts. 🦎 Lizards can regrow tails. Starfish can regrow arms. Axolotls can regrow basically anything. Mammals? Not so much… until now. 📎 Sources: Ars Technica
NASA’s Roman Space Telescope Primary Mirror Gets Last Look www.youtube.com/watch?v=fAgr... www.nasa.gov/missions/rom...
Start the week strong so Friday has something to talk about. Small wins. Big momentum. 💪 #MondayMotivation
Imágenes de la destrucción del Leopard 1A5 alemán de las Fuerzas Armadas de Ucrania. Un dron tras otro atacó al tanque enemigo mientras intentaba penetrar en Konstantinovka. Actualmente, se están librando feroces batallas en los límites de la
💡 New ERDERA Knowledge Pill! What are National Mirror Groups (NMGs) and how do they strengthen collaboration in the rare disease ecosystem? 🔎 Discover their role within the #ERDERA: https://loom.ly/TvHDtK8 #RareDiseases #EUResearch #HealthResearch
Anaheim Ducks v Vegas Golden Knights, winner gets to face Avs for the West (Wild, I don't know if they can pull it off but prove me wrong.)
Perks of having wings. (Don’t worry happened by accident only once, and has been patched) #fortnite #fortniteclips #gaming #fortnitebattleroyale #fortnitebattlepass
To me, Pride Month is for all of us. Whether you’re in the LGBTQ community or not - everyone should be able to be their full and whole selves in this country.