It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social

#FridayFactSheet is #folicacid in pregnancy. Did you know it's actually a B vitamin? It's recommended that everyone planning a pregnancy, or in the early stages takes a daily 400 microgram supplement to help support healthy development. See our fact sheet. bit.ly/2tiBs9K @qniscotland.bsky.social

#GoBig this year with #selfcareweek - start planning with tips from our #8PPlan. bit.ly/2UM6V0m @pcpa-uk.bsky.social @copescotland.bsky.social @pifonline.bsky.social @cent1pcn.bsky.social @norfolkadvice.bsky.social @nottmhospitals.bsky.social @hscwru.bsky.social @theqicn.bsky.social

It's #LegHealthWeek- a campaign by Legs Matter to put a spotlight on leg health and issues such as #VenousDisease. Symptoms include aching legs, spider veins, swollen ankles and a feeling of heavy legs. See our factsheet for advice: bit.ly/2tiBs9K @adewilliams.bsky.social @rhianlast.bsky.social

Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactivity @gmmoving.co.uk @exerciseworks.bsky.social @haringeycyclists.bsky.social @rhianlast.bsky.social

This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifonline.bsky.social @copescotland.bsky.social @helendon-rn.bsky.social @cent1pcn.bsky.social @readingagency.bsky.social

October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only 51% of people were able to evaluate treatment options given to them. Visit our website for more. @pifonline.bsky.social

August is #NationalWellnessMonth and wellness begins with sleep. Good quality sleep is essential for our brain performance, mood and our general health. The #WorldSleepDay website has tips on the importance of #SleepHealth. @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social

It's #HIW26. Today’s theme: #mentalhealth. When information is trustworthy, people can recognise issues, make informed choices, find safe support and avoid misinformation. @mind.org.uk + @centreformh.bsky.social's Big Mental Health Report says #mentalwellbeing has been declining since 2016–17.

It’s #HIW26 - health information week and today’s theme is #WomensHealth. Women face delays in diagnosis for conditions like PCOS and endometriosis. Trusted information helps close that gap — and supports the families women care for every day. @healthwatchengland.bsky.social @pifonline.bsky.social

https://www.gov.uk/government/news/raf-aircraft-dangerously-intercepted-by-russian-jets-over-black-sea Des avions de combat russes ont intercepté un avion de reconnaissance britannique de la RAF Rivet Joint au-dessus de la mer Noire Le ministère de

Luke Tryl, "We know Keir Starmer is unpopular, his approval rating is around -46" Laura Kuenssberg, "Ouch" Luke Tryl, "In this era of anti politics would anyone do better than that?" "It's good news for Andy Burnham, he is +16 points ahead of Keir Starmer"

Trump: “I don’t think about Americans’ financial situation.” There it is. The entire administration summed up in one sentence. #WeCantAffordTrump

Iran got Trump’s peace proposal… and said “we’ll get back to you.” Meanwhile they’re planning to charge tolls on Hormuz ships, threatening to control undersea cables, and holding diplomatic meetings with many foreign nations. Trump is an embarrassing failure! #EpsteinWar #USDemocracy #Pinks

Fact Check: DOJ Did NOT Get Warrant To Seize Adam Schiff's Financial Records Or Suspend His Passport -- There's No Record Of 'Cash Grift' Case #CheckTok #AdamSchiff #DepartmentOfJustice #January6Committee #FactCheck leadstories.com/hoax-alert/2...

Walking into the week! 👩‍💼📉📊📺🎥 Makeup + Hair @vladisangelsmakeupandhair 💙🫶🏼 #businessattire #business #businesswoman #stylepost #womeninbusiness #womensfashion #outfit #outfitoftoday #ootdfashion #outfitinspiration #outfittoday #outfitinspo #ootdmagazine #businesslife #businessmindset

🔴 WATCH LIVE Tune in as Governor Macklem and Senior Deputy Governor Rogers take questions from the media following the release of our interest rate decision. https://bit.ly/4sL4Q4W #economy #cdnecon

Hungary parties into the night after Magyar's seismic election victory over Orban. "Finally, after 16 years, I can be a proud Hungarian." Hungary sets an example for the world. If Hungary can do it, so can the US!

art therapy is just regular therapy but instead of talking you make things and cry. insurance doesn't cover it but the results are hangable.

Trump's slush fund, his ballroom, all of these billions of taxpayer dollars that he's siphoning off for his own use - this is just the most corrupt administration I have ever seen. And we have to hold them accountable.

DACA made it possible for children who were brought to America through no choice of their own to go to school, start careers, and build their lives in the country they call home.

Ben Stiller's view watching his Knicks make the NBA Finals for the first time since 1999 🧡💙 (via @BenStiller)

AOC called for EPA & Congressional investigations into the impact of data center construction on local drinking water supplies. This is what AI Farms are doing to local water sources. #ai #dumptrump #standup #epa #water

my favorite winter #Olympics moment

Fight back against TN GOP white supremacy! No one has time for these criminally backassward trump klanster fake "Christian" sycophant gop trying to flip us back to before the civil war! #impeachtrump #dumptrump #gopsucks #whitesupremacists #tennessee

Handmaid's Tale women carrying signs with the names of the pedos in the Epstein files (including Trump!) at the NO KINGS protest in Nashville ❤

It’s a day late, but Happy Memorial Day! #valyndaformt #teamtenacious2026 #democracy #greatfallsmt #fypシ

📖 38 Letters from JD Rockefeller (Paperback) Learn powerful lessons on wealth, leadership, and success from one of history’s greatest business minds. Get your copy here 👉 www.magsstore.com/books/38-let... #MagsStore #JDRockefeller #BusinessBooks #SuccessMindset #EntrepreneurLife #Leadership

Vegas goal! Scored by Brett Howden with 18:26 remaining in the 3rd period. Assisted by Ben Hutton. Colorado: 0 Vegas: 3 #VGKvsCOL #GoAvsGo #ForgedInGold

Most real estate investors ask HOW to fund a flip. The great ones ask WHY their funding keeps failing them. Here's the truth: Traditional lenders aren't built for investors. They're built for homeowners. The system was never designed for you. Our fix-and-flip bridge loans were. Funded in 5-7 days.

On this day 2023/24 The newly crowned champions of Portugal secured their 17th home win of the campaign for a perfect 100% record. Gyökeres with a brace. Paulinho with the pick of the goals then 👋 goodbye. Sporting CP 3 GD Chaves 0 Match report 👇 outsideofthepride.blogspot.com/2024/05/spor...

WELCOME TO TASMANIA: Horses on Cocaine 🐎 #TasLibs #auspol #tasracing #taspol #politas #animalrights

Scary: New Cowboys safety Caleb Downs on draft night with Ohio St DC Matt Patricia... Caleb: "The Eagles defense. Now we know it." Matt: "We talked about it last night. You know it. Talked to Schotty about it last night. You're ready to go." 👀👀👀 Original post

The Quebec City Winter Carnival night parade is something:

Joe Kent said he quit after he saw “the Israelis march in and dictate terms, manipulate intelligence, media & ppl around Trump to put us into this war,” exposing the Israel lobby. Joe Kent says, “that if Israeli power over US policies were made public, Americans would be “absolutely furious.”

🗣️ “There does seem to be a little bit less transfer attractiveness for Sinn Féin from other left-wing parties,” says @hmcevansoneya.bsky.social. #TonightVMTV

A ship entered Grauwood’s harbor without warning. Suddenly, it ignited; set on fire from a distance. The mages of the Black Robes order were already watching. Water rose before the flames could take hold. The port survived. But that wasn’t the point…

Indie Retro News: Cancelled game 'Warcraft Adventure Lord of the Clans' gets an impressive remaster by DerSilver83 [UPDATE] www.indieretronews.com/2022/08/warc... #retrogaming #pcgaming #warcraft

News Teaser Upcoming Story Promo Recorded May 24, 1995 on NBC/KYW-TV 3 in Philadelphia, PA #promo #newsteaser #publicsafety #NBC

Why Canada's ongoing oil pipeline debate is about to get even louder, more Canadians are vacationing in their own country, new data that points to slower home sales, and Telus brass lead by example...in your January 6 edition of Canada's Business Beat.

On this week's episode of the #HotDishPod, Sen. Joe Donnelly discusses Pope Leo's recent statements, the Catholic bishops’ role in American politics, and why their message hits a nerve. Tune in here for more: onecountryproject.substack.com/p/donald-tru...

Please do it under expert guidance Yoga is the ancient Hindu Science of uniting with the Cosmic Superconsciousness, Paramashiva. Nithyananda Yoga compiles the best and revives what was lost of this Divine Gift for Humanity to experience the Superconscious Breakthrough and manifest KAILASA.

You did everything you were told. Be strong. Shut your emotions down. Be a MAN. When it didn’t give you life, you were given a scapegoats. Powerful people said "blame them not us." because it keeps you from asking real questions. #Masculinity #MensMentalHealth #SacredRebellion #Unlearn

One month to go… UCL turns 200! 🎉 On 11 February, we kick off #UCL200 – a year of celebrations marking our radical founding in 1826 as London’s first university, open to all. Expect parties, exhibitions, student festivals, art, books, performances, and more. Get ready! @uclspeccoll.bsky.social

Jimmy Choo x Wang Yibo on instagram www.instagram.com/stories/jimm...

Leon decided to venture further into the Police Station! I don't know about this Leon, this type of situation screams get the fuck out of here! #ResidentEvil #ResidentEvil2 #ResidentEvil2Remake #Capcom #VideoGame

Workers must be protected as the use of AI tech becomes the norm in our society. More from @repcasar.bsky.social:

Winrevair® de Merck aprobado en China: Nueva era contra la HAP | Sotatercept 📩 info@dengyuemed.com 🔗https://dengyuepharma.com #HAP #HipertensionArterialPulmonar #Winrevair #Sotatercept #Merck #InnovacionMedica #SaludPulmonar

It's normally very annoying to make a good-looking book animation rig, but pro tip: you can just make a shitty rig and just open your book quickly. Nobody will notice. 👌

Teaser! Next time on The Stumbling Spirit Podcast… Indigenous psychic medium Shawn Leonard talks about death, grief and spirituality. You can tune in to S4.E10. on 05/04/2026. To listen, go to the Linktree in my bio. #thestumblingspirit #podcast #season4 #episode10 #indigenous #psychic #medium

Tygłyski lubio spajsy 😎

My old UE 5.5 TestFlight still works on visionOS 26! Hand tracking good too. 🫡 Curious still on 5.6 if anyone tries it out. Thought update had a confirmation step but it went ahead after download lol. Got lucky! 😮‍💨

In case you needed something funny today 👇🏻 🎥🎙️thestevepatterson - Steve Patterson

Dealing some good damage to the boss in my game Decksplorers #indiegames #game #deckbuilding #deckbuilder #cardgame #steam #indiedev #indiegame #SoloDev #MadeWithUnity

When Bradley Beal had to remind everyone 😅 #InThePaintCrew @InThePaintCrew #nba #basketball #bradleybeal #ballislife

Four Year Strong's Alan Day reveals the strings that he uses on his guitars! #fouryearstrong #digitaltourbus #gearmasters #guitarist #guitarstrings

Genau so ist es.

#loveislandusa #realitytv #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/ykopmy5h

Awa Fam hook shot, she is having herself a night with 18 points on 60% shooting #WNBA