Self-Care Forum
@selfcareforum
Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here bit.ly/2tiBs9K @copescotland.bsky.social @drjomaher.bsky.social @jasonwarriner.bsky.social @adewilliams.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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It might seem too early to plan November's #selfcareweek. But organising activities that will make the biggest impact will need planning. Ideas and tips here. bit.ly/2UM6V0m @copes...
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This is your 10 week reminder to plan for #SelfCareWeek to help widen its reach and ensure more people understand how to take better care of their #Mind&Body. bit.ly/2UM6V0m @pifo...
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August is #NationalWellnessMonth and by practising #selfcare we can achieve overall #wellness. Here are some ways to help our physical and mental wellbeing and wellness. See our se...
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @pharmacistdaz.uk @pharmrj.pharmsky.app @helendon-rn.bsky.social @helensalisbury.bsky.social @helenebedford.bsky.social
It’s #WellnessMonth! World affairs can be very affecting right now, and if you're feeling overwhelmed, our Boosting Fact Sheet has advice to help. Looking after your general health is more important than ever. More info here: bit.ly/2tiBs9K @helendon-rn.bsky.social @jasonwarriner.bsky.social
Did you know 3 in 10 pre-school children will have at least 1 fever each year? Mild feverish illness is a normal part of childhood but it's good to know symptoms that will need medical attention. See our factsheet for more bit.ly/2tiBs9K @paediatrice.bsky.social @rhianlast.bsky.social
Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactivity @gmmoving.co.uk @exerciseworks.bsky.social @haringeycyclists.bsky.social @rhianlast.bsky.social
It's #WorldPharmacistsDay - which should probably be #WorldPharmacyTeamsDay! Our pharmacies are #invaluable health hubs on the high street serving communities with a range of advice and services. @adewilliams.bsky.social @pcpa-uk.bsky.social @pharmayci.bsky.social @helendon-rn.bsky.social
It's #WorldEnvironmentDay and #PlasticPollution is the theme. Caring for the planet is caring for ourselves. The @greenpeaceuk.bsky.social website has info to reduce plastic use. bit.ly/3SAbKKv @rhianlast.bsky.social @helendon-rn.bsky.social @clivenicholson1.bsky.social @jasonwarriner.bsky.social
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It’s #FridayFactSheet time! Today it's about #UrinaryIncontinence in adults, many feel too shy to discuss the condition, but it’s more common than you think. It's important to seek help early and not believe it's an inevitable part of ageing! bit.ly/2tiBs9K @bladderboweluk.bsky.social
It's #Stoptober and #NationalCholesterolMonth! Quitting can quickly reduce your chances of #stroke and #heartattacks caused by high cholesterol levels. Visit your pharmacy for help to quit #smoking. @oha-updates.bsky.social @stopsmokingldn.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social
24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social
If the Russian military had attacked civilian boats in intl waters & seized more than 400 people on board (including UK citizens) & then forcibly taken them to Russia, does anyone think the UK media would be describing what Russia had done as arresting them?
Gonez Media is expanding its storytelling and media production with the launch of Now Canada and Now Vancouver. #NowVancouver #NowCanada nowtoronto.com/news/gonez-m...
Despite what some, including at DHS, are claiming, this video isn’t from a year ago in Chicago. It was Friday in Hoffman Estates, in my district, a street I’ve walked myself. It appears to show a child being violently detained by ICE. It’s real, and I’m demanding accountability.
hey just wanted to say Thank You to everyone following and engaging with Mimmers on bsky. i post photos and quirky captions of my chubbers of a cat. i just want it to bring you joy. 😽 #cats #CatsofBlueSky #BlueSkyCats #CatsOnBlueSky #cattos #catpics #Catspotting #HouseCats #CatLovers #Cat #ねこ部 #ねこ
This is beautiful. 🥹 Statistically, there is a higher concentration of LGBT community members in rural areas than there are in urban. Paint a rainbow today to support an entire community. Sending ❤️ to all the 🌈s today. Keep showing up!! #Rainbow #Pride #RainbowConnection Credit: @thekristinkey
1 Jahr voller Krisen, 1 Jahr ohne Reformen, 1 Jahr SchwarzRot: Wir können der Bundesregierung leider kein gutes Zeugnis ausstellen und Friedrich Merz bleibt ein Kanzler der Ankündigungen. Fangen Sie endlich an zu regieren, Herr Merz! Unsere Bilanz👇
We’re fighting like hell to stop Trump from giving YOUR money to Tina Peters and the January 6th rioters.
LMAO look at these goons trying to catch up with a rolling middle finger on wheels 🤣
Waterfalls and Raincoats #art #digitalart #painting #waterfall #raincoat #water #wet #landscape #portrait #rocks #timelapse
The idea that girls do not enjoy maths and physics is outdated. In this clip, I’m joined by Sarah Eggleston, Founder of fflow and former IBM engineer, challenging common myths around women in STEM. Talent is not gendered. Interest is not fixed. Opportunity shapes confidence. 1/3
I do pay for a housekeeper twice a month. Now all I'm missing is a woman to show up every few weeks dressed in a rubber body suit to run around my house.
We may be in the middle of our work week, but for the community cats of the Atlantic City Boardwalk, every day is a beach vacation! 🏖️🐈 Community cats live full, healthy lives in their outdoor homes--especially when they're spayed or neutered through a strong #TNR program!
İstanbul Saint-Joseph Fransız Lisesi öğrencilerinin yıl sonu için düzenlediği dans gösterisi. #BilgiÜniversitesi #FenerbahçeBeko #Sıla #AvBur #THM
JOSEPH BEUYS - FELT TV 1970 Fluxus the only Beuys action executed specifically for the camera. It opens with Beuys seated in front of a TV set showing a program which is invisible because the screen is covered by felt. The boxing-gloves used later in the action lie at the ready beneath his chair.
"Everybody on a bike is gickin' themselves". ☺️ Fair play to this Garda. If you can't put a basic light on your bike to stay within the law then get off the bike & walk it. There's nothing "sneaky sneaky" about what he's doing - Garda motorbike in plain view & Garda jacket on.
Some MPs say that the UK is doing enough on climate change. The experts disagree. Here, leading extreme weather expert & member of the Climate Change Committee, Prof @hayleyjfowler.bsky.social. Please share with your MP. Full talks: www.nebriefing.org #NEB2025 #TimeToStepUp
They said “keep politics out of games” so we made an RPG where politics -is- the main gameplay mechanic. #indiegame #pcgaming #gamedev
GCSE Parent Guide Episode 1- GCSE Exam Stress: How Parents Can Help? 121 Private Tutor | Wokingham Book a free trial here: zurl.co/8uZ6F #GCSEParents #ExamStress #GCSESupport #ParentGuide #121PrivateTutor #Wokingham #StudentWellbeing
💥City of Rasslin💥 @dedrian91.bsky.social #powerrankings 🔋 for the week of May 11-17 2026 💥Watch City of Rasslin: youtube.com/@cityofrassl... #aew #roh #wwe #revpro #darbyallin #athena #gunther
Trump administration is repealing a rule that prevents power plants from releasing hundreds of millions of gallons of toxic mercury and arsenic into drinking water because fuck you that's why.
The Boy Who Became England’s Greatest Knight From unwanted hostage to Regent of England, this is the unbelievable story of the greatest knight who ever lived. #history #europehistory🇪🇺 #england #warhistory🇺🇸 #medieval #historytime #historyfacts
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*Waves hi* 👋 *Waves bye* 👋 Back in July, NSF–DOE Rubin Observatory captured this view of Comet 3I/ATLAS: the third interstellar object ever spotted in our Solar System. 3I/ATLAS is still zipping through our Solar System, coming closest to Earth today, 19 December! 🌎 🔭🧪
Consumer News: March 12, 2026 Mortgage rates make a big jump up. Congress is looking to make homes more affordable. Plus, oil is back over $100 per barrel. #MortgageRates #homeownership #oil
I'm proud that my solo-developed indie game, the game engine, and I are all made in the EU. 🇪🇺 Wishlist now on Steam: https://store.steampowered.com/app/3058710/JumpMap/ #madeineu #madeineurope
I wrote about Kam Jones, as a primary ball-handler, with his quirks & rhythms presented via a single sequence: - "get" action to get back left - reject screen to his right w/ R-L cross - spin over right shoulder for lefty floater On running point - up to a point: www.patreon.com/posts/kam-jo...
Seriously, do you think Latex masks are that good? I think it's more likely a dude in a green mask with a new face deep-faked on top. Or just something specifically designed to make us all think we're crazy. But, it could be aliens. I guess. #TacoViking #DailyZombie #Zombie #Cartoon #OC
Terra Invicta has officially launched into 1.0! Defend Earth from an alien invasion while navigating complex global politics and expanding your reach across the Solar System. Take command of your fleet in deep, tactical space battles. Get it on Steam: store.steampowered.com/app/1176470/...
Whatever your opinion on Brexit is, I don't think it should be controversial to say that in order to re-join the EU, there should be consent of the people.
The emoluments clause is in the Constitution to stop exactly what Kushner is doing Raising billions in the Gulf — while representing the US in time of war Modern American history has never seen anything like it @jenpsaki.bsky.social 👇 -TN
Imágenes de la destrucción del Leopard 1A5 alemán de las Fuerzas Armadas de Ucrania. Un dron tras otro atacó al tanque enemigo mientras intentaba penetrar en Konstantinovka. Actualmente, se están librando feroces batallas en los límites de la
🇺🇦☕️Donations are greatly appreciated. ✅Support Link: buymeacoffee.com/24hoursukraine
Over the past four years, the Ukrainian people have fought heroically to defend their home against Russia’s unprovoked invasion. Now, Trump is letting Putin rake in billions of dollars to fuel his war of conquest. Here’s how:
Anaheim Ducks v Vegas Golden Knights, winner gets to face Avs for the West (Wild, I don't know if they can pull it off but prove me wrong.)
A new Florida law is focused on streamlining building permits for certain home improvement projects. The law will take effect on July 1. MORE: http://www.gulfcoastnewsnow.com/article/florida-law-building-permit-process-cape-coral-homeowners/71482619