Stacey Chillemi | The Advisor Podcast
@staceychillemi
Sometimes the answers you are searching for appear when you finally get quiet. Moments of stillness, whether through nature, movement, or mindful breathing, can help you reconnect with yourself. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
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More from Stacey Chillemi | The Advisor Podcast
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Sleep deprivation can make the world feel more threatening than it really is. When you are underslept, your nervous system becomes more reactive and stress-sensitive. 🎥 Full vid...
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Lack of sleep changes your body before your day even begins. Sleep deprivation can increase stress hormones and raise anxiety levels. 🎥 Full video — https://www.youtube.com/watc...
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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Food freedom begins when food stops controlling your thoughts. Food obsession can happen when your mind stays focused on eating even after your body has had enough nourishment. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Stress is trapping you in the same thoughts every day. When you are overwhelmed, your mind fixates on problems and blocks solutions. 🎥 Full video — https://www.youtube.com/watch?v=3tSPcOL0KUk
Just a few lost minutes of deep sleep may impact brain health more than people realize. Deep sleep plays a critical role in clearing waste and toxins from the brain. 🎥 Full video — https://www.youtube.com/watch?v=G9mT6Z4Ok3c
Peace is not found in big moments. It is found in the small ones we often overlook. True peace comes from being present, embracing silence, and appreciating everyday moments without constantly expecting the next crisis. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Hormonal changes may play a bigger role in anxiety than many women realize. As testosterone levels shift with age, some women notice increased anxiety and emotional changes. 🎥 Full video — https://www.youtube.com/watch?v=cyIJigovo44&t=9s
Sugar affects more than your weight—it affects how you feel every day. Too much sugar can contribute to inflammation, low energy, and long-term health decline. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw
Your conversations feel shallow because you ask the wrong questions. Surface questions create surface connections that go nowhere. 🎥 Full video — https://www.youtube.com/watch?v=26YiWv5H2mk
Your sudden anxiety might not be in your head. Hormone shifts can directly affect your mood and trigger panic or insecurity. 🎥 Full video — https://www.youtube.com/watch?v=epVoWN76og0
It might not be your relationship—it could be your hormones. Women produce testosterone too, and it can start declining as early as your late 20s or 30s. 🎥 Full video — https://www.youtube.com/watch?v=TP5J1Z3vqs4
Your constant stress is draining your energy at the source. Living in fight or flight damages your cells and blocks energy production. 🎥 Full video — https://www.youtube.com/watch?v=OJheZFHLozA
🎙️ Kam hits Virginia Beach — and the answers are... 😂 From Hampton vs. Howard debates to calling out the truth behind the Tuskegee Experiment, this episode of Truth or Trap proves that learning our history can be fun and fire. Knowing what’s real is how we protect our stories.
Image created on the #nightcafe app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist
We are preparing for another record-setting hot summer, just like the past 10 years (each year has set new records for hottest temperatures). Thank you for supporting small business businesses; you make it possible for us to keep growing. #farmlife #familyfarm #climatechange
The University of #Minnesota Golden Gophers women’s basketball team sweet 16, and how sweet it is. Go #Gophers #SkiUMah
In this podcast, @drjanegilmour.bsky.social @umartoseeb.bsky.social & @drsarahparry.bsky.social discuss what #Trauma actually is, how it overlaps with #AdverseChildhoodExperiences (#ACEs) & why simply “totting up” ACEs scores can miss the individual context & meaning of events https://bit.ly/4t4PoRc
Dyma gyfle i ddweud dy ddweud ar ein cynigion ar gyfer diwygio cymwysterau Sgiliau Hanfodol Cymru mewn cymhwyso rhif, cyfathrebu a digidol. Ymateba i'r arolwg cyn hanner nos ar 5 Chwefror: dweudeichdweud.cymwysterau.cymru/siapio-dyfod... #Cymru #Sgiliau
🚩OUT NOW🔥 Via Lofi Girl: Joining in the oriental lofi album "Fragments of the Fallen" "Screams Go Quiet" @sheathmusic x Yotsugi (my alias) via @lofigirl (Lofi Records) 2025/9/3 🚩Victorious, yet deeply cursed!🔥⚔ 🔥Listen open.spotify.com/album/5KuNyX...
Uncover secrets 🔍 and seek justice with Buck Taylor in his most gripping case yet! Are you ready for the thrill? 📚✨ #ColdJustice #LinkInBioToShop #BuckTaylorMystery #ColdJusticeBook
Pualani 🌺 is loving our playtime #givemeshelter #givemesheltersf #gms #adoptarescuecat #sanfranciscocats
🐰:“Você pode pensar nisso como um visual de motociclista dos anos 90, e atrás está escrito o meu nome. E a calça, a cor é muito bonita, sinto que vou usar bastante... Eu adorei” Fofo ele descrevendo a roupa da coleção dele para Calvin Klein!
Today’s the day. A message from Cllr Jeremy Rowe to everyone in Loddon division: thank you for your kindness, community spirit and care for one another. Let’s build on it together. Vote local. Vote Labour. Vote Jeremy Rowe. A champion who stands up, not by.
After riding my bicycle on the Brush Creek Trail from the Country Club Plaza to where it ends at Blue Banks Park near Manchester Trafficway, I must say some conditions along the 2-mile route are hazardous to one’s health. To read more, click on the link below. www.kansascity.com/opinion/opn-...
On this day 2024/25 A controversial win for the lions. Two penalties converted by Viktor Gyökeres and a Quenda goal enough for all 3 points. The home side ended with 9 men and had a goal disallowed. Estrela 0 Sporting CP 3 Match report 👇 outsideofthepride.blogspot.com/2025/03/estr...
If ye plan on travelin' before Christmas arrives, be careful and arrive save. Sea road conditions are worse than before.
#TomodachiLifeLivingTheDream Oh boy! Elisa, the Mii that Poofesure despises the most has a crush on @azureleif.bsky.social!
According to reports, Hezbollah targeted Israeli forces in southern Lebanon using drones and rockets. #Israel #Lebanon https://osint-signals.com/summary/821
I'm a Tomboy That DOESN'T Like Sports... Sorry, I know tomboys are known for liking sports, but just hear me out. 🙏 🎬 tyru_kin
Watch out for this guy, longtime known suspected stalker and thug with very deranged and demented behavior. Working for Essex Properties, Crunch Fitness and 51 Baltimore for witness intimidation and harassment. Believed to be mentally unstable and dangerous.
🚨🇺🇸🇮🇷 A dangerous military miscalculation is said to be brewing in the Gulf, with warnings that Washington could be dragged back into a hot war.
WWE NXT LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! Don’t Miss Out!! #WFU #W4LN #WWE #nxt #nxtna
Our campaign is calling for a new Voting Rights Act, starting with a ban on gerrymandering across our country. Only we, the People, can accomplish this. ✊🏾🇺🇸🇺🇦 brandtforcongress.com/donate
Zusammenarbeit zwischen deutschen Unternehmen (Siemens Energy und Knauf) und Syrien, dazu gab es einen "Roundtable". Menschen hingegen, die "das Gastrecht missbrauchen", sollen zurück. Er wisse, dass er damit auch für die "überwältigende Mehrheit der SyrerInnen in Deutschland" spreche. Ekelhaft.
The Chair of the European Parliament’s Housing Committee says Ireland’s housing crisis is among the “most severe” and “most complicated” in Europe. She said evictions, institutional investors and the growth of short-term lets are all contributing to the pressure. #VMNews
🧵 Data-Driven Governance is Here. The community is now voting on the ITLG staking ratio—a decision shaped by machine learning models and deep economic simulations. The analysis is data-driven, but the power belongs to the community. #InterLink #ITLG #ITL
The line between love and hate might be thinner than you think... Why did hatred evolve? Is it love’s evil twin - and can we ever 'treat' it? Prof Robin May* explores the #biology of humanity’s most destructive emotion Watch 👉 https://gres.hm/why-hate *Institute of Microbiology and Infection
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The anticipation ends tonight. Catch the big reveal on #CricinfoHonours at 8:30pm IST on Cricinfo, JioHotstar, and Star Sports ⏳
May 30, 1985: New York Knicks coach Hubie Brown joins CBS Sports during halftime in Game 2 of the NBA Finals between the Lakers and Celtics, weighing in on NBA coaching changes and highlights from the first half. Los Angeles defeated Boston, 109-102, to tie the series at 1-1.
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Goodnight lovelies! i'm extremely tired and girl starved, but I fear one is beating out the other hope you have a lovely thursday 🩷
Inspired by the Gommage effect from Clair Obscur: Expedition 33, today's tutorial by Thibault Introvigne breaks down how to create a cinematic dissolve in WebGPU and Three.js, using MSDF text, particle effects, TSL shaders, and selective bloom. Read it here: tympanus.net/codrops/?p=1...
En vérité, c’est pas le tout premier iMac qui est sorti et sur lequel j’ai terminé ma thèse. Ce modèle est date des années 2000. Le concept du iMac était de tout caler dans la boîte de l’écran qui entourait le tube cathodique : carte mère, alimentation, lecteur optique, disque dur, haut-parleurs.
Peter Stefanovic asks PM Albanese why politicians can keep their tax perks but ends up speechless & cuts the show after Albo asks him to explain his own logic. Stefanovic “We’re out of time…appreciate your time this morning.”🤦♂️ They are seriously pathetic on Sky. #auspol
Nocticadia-style dark academia is elite: forbidden romance, moody shadows, and female rage with consequences. What book rec would you add to this vibe?
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May is very busy, which includes track meets, concerts and graduations! Monday I was supporting Miss Lauren at her orchestra concert! We were all surprised by her role in the show. She did an awesome job! #RIANNJENKINS #MENTORING #FYP #ORCHESTRA #HAMILTON
Booommm 💥💥💥💥💥💥💥 Fiiiiiiiirrreeee 🔥🔥🔥🔥🔥🔥🔥 Ukrainian attack drones successfully struck Russia’s Lazarevo oil pipeline pumping station.
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Todd Blanche: “If there is a narrative anywhere that we are ignoring Epstein victims that is false.”