Intensity beats duration for blood sugar control — and most doctors won't tell you.

Parenthood does not make fitness optional.

Stop making excuses for your kids' future health

The #1 predictor of type 2 diabetes isn't what your doctor is testing for. Let that sink in.

No calorie counting. No portion limits. Still lost more weight. This study will make you rethink everything.

Caring about your body is never superficial.

🚀 𝐅𝐨𝐫𝐠𝐞𝐭 𝐭𝐡𝐞 𝐨𝐥𝐝 𝐫𝐮𝐥𝐞𝐬 - 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐛𝐞𝐭𝐭𝐞𝐫! 💪 Remember when we thought a hemoglobin A1c of 7 was the golden ticket? Well, it's time to aim higher (or should I say lower?) 📉

The hunger you feel after eating? Your brain's reward system may literally not be firing.

The paradox killing diabetics: resistant to insulin's benefits, addicted to its damage.

Gastric bypass surgery cut breast cancer risk by 85%. Your fat is not just cosmetic. It's clinical.

Fumo Patchouli Knowledge Music of the Day 364: Skrillex - Scary Monsters and Nice Sprites (2010) A project from Sonny Moore, who was the vocalist in the band From First to Last. It's crazy how this song was everywhere in the 2010s.

Yes, the ruling in Virginia is devastating, unfair, and outrageous. But does it mean we’re not going to win the house in November? Only if we decide it does. We must not do that.

You've been misinformed. Rittenhouse didn't cross state lines with a firearm. The rifle was always stored in Kenosha, WI with the owner, Dominick Black. This fact was acknowledged during the opening statements of the trial by ADA Binger & confirmed by the Antioch PD and the Lake County SAO. ⬇️

Carvajal bids farewell to the Bernabeu for the final time. As the second-most decorated player in Real Madrid history, Carvajal leaves with a remarkable tally of 27 trophies.

Diagonal panning video from a very detailed shaded map of Yokohama, Japan. The full map is 24780 x 24532 pixels with 0.5 m resolution and is available at https://shadedmaps.github.io Data source: https://www.geospatial.jp [Kanagawa Prefecture General Affairs...

My thumb SLIPPED what do you want from me.

Hi guys! (Yes I am. lolllllllll)

One of three wedding photoshoots that were going on around city hall today at the same time.

Important Dates to Remember: May 4th: Last day to register to change your voter registration to vote in the primaries May 12th: Last day to apply for a mail-in ballot May 19th: Day of the Primary Election @thejustindouglas.bsky.social #GrowWithMe #MailInBallot #Primaries #Vote #YouDeserveBetter

Two minutes of Satire #janmichaelvincent #kidrock #melaniatrump #airwolf #satire

I feel like I’ve aged 5 years in 3 days. Anyway here’s a clip of my video on Venezuela 🇻🇪, Maduro and how Canada is fucked

🚨 𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: 𝗨.𝗦. 𝗗𝗼𝗗 S𝗲𝗹𝗲𝗰𝘁𝘀 𝗗𝗿𝗮𝗴𝗮𝗻𝗳𝗹𝘆’𝘀 “𝗦𝘄𝗶𝘀𝘀 𝗔𝗿𝗺𝘆 𝗞𝗻𝗶𝗳𝗲” 𝗗𝗿𝗼𝗻𝗲 🇺🇸🛰️ $DPRO’s Commander3 XL is headed to frontline ISR ops — built with military end-users. 📲 bit.ly/FNN-DPRO-Update 🧠 𝗙𝗡𝗡 𝗰𝗮𝗹𝗹𝗲𝗱 𝗶𝘁 𝗶𝗻 𝟮𝟬𝟭𝟵 ⬇️ 🔗 bit.ly/FNNDrones 🔗 bit.ly/FNN-Draganfly-DFLY 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝘆 𝘀𝗺𝗮𝗿𝘁 𝗶𝗻𝘃𝗲𝘀𝘁𝗼𝗿𝘀 𝗳𝗼𝗹𝗹𝗼𝘄 𝗙𝗡𝗡.

Todd Monken says he's "all for a clean slate" with Deshaun Watson heading into 2026. Video: Paris McGee Jr, Cleveland.com

Show your support at linktr.ee/bouboucatt which I am truly grateful for 💖🐱 #catrescue #straycats #streetcats #rescuecats #adoptdontshop #fostercats #fosteringsaveslives #sheltercats #animalrescue #savecats #catlovers #supportrescue #catsofbluesky #urgent #nonprofit #cats

SUMMER SALE: Save 25% on selected products until Friday May 15! Made with Joysticks 'n Sliders by @ancre_noare aescripts.com/joysticks-n-... #aftereffects #aescripts #joysticksnsliders Character rigging with #Joysticks 'n Sliders. #rigging #animation #motiondesign #motiongraphics

Podcast Episode 005 is out now! Watch on YouTube or wherever you get your podcasts, links are available via Linktree in Bio.

Oil at over $100/barrel. Gas up 16% in a week. Iran threatening $200/barrel oil. And Trump’s plan? “It’ll drop when it’s over.” And he has no idea when the war will be over. In the meantime, families have been struggling with grocery and health care prices. #TrumpsGasProblem

#RussiaIsATerroristState #RussianEcoTerrorist #OrcVermin

Capturing a GIANT Dinosaur in NEW Indie Tycoon! 🦕🏝️ Dino Time Raiders is a NEW Upcoming 2d Tycoon game available on Steam! It's very casual, addictive and cozy 😌 Wihslist On Steam 👉: store.steampowered.com/app/3971710/... #tycoongames #indiegames #newsteamgames #dinosaurs #dinosaurgames

“Money?…” Luke 12:15 Here: jnsbros.com … #motivational #promosky #viral #bluesky #god #trend

BREAKING!

As if our 10’s of Billions that go to support this genocidal country are not enough for these MF Israeli Soldiers

Trump ditched Jr’s Wedding to post Ai videos all day long! He’s very lonely man !

Same deal as the above, but showing a character with a more expected size.

DEMENTIA DON #DEMENTIADON #SUNDOWNING #25THAMENDMENT #Epsteinfiles #DonaldTrump #republicans #gop #politicssky #blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

She is obsessed with her mama

Nett & Lil O have reunited 🥲 #nettspend #osamason #paintalk #elc #osochattin

The Adventures of Elliot: The Millennium Tales – Launch Date Trailer – Nintendo Switch 2 A brand-new action RPG from the creators of OCTOPATH TRAVELER and BRAVELY DEFAULT #TheAdventuresofElliot #NintendoSwitch2 #NintendoDirect

A 4-mile beach walk from the #WestinLosCabos over rocky terrain: take in the beauty of Los Cabos. The water and waves are gorgeous. Swimming is not recommended. Got some great shots of the local wildlife! #LosCabos #Mexico #Vistana @WestinLosCabos @Westin @MarriottVacationClub @MarriottBonvoy

History as Teacher..

LETS GOOOO JC 🚀

Benifits of fasting #health #fyp #andrewhuberman #foryou #tips #fasting

⌚💤🏝️ La question du jour : Que se passe-t-il quand un parent vous écrit en dehors de vos horaires de notifications ?

🗣️ La organización de Torrelavega estaba liderada por tres clanes familiares. Se han practicado 33 detenciones y los delitos que se les imputan son variados e incluyendo tráfico de drogas y blanqueo de capitales 🎙️ Marisa Sopeña

"I'm a United States Senator, but I'm also a product of good public policy." Head Start and Upward Bound opened doors for @warnock.senate.gov, yet the Trump administration has cut funding for these programs.

Poproszę mrożonego w czekoladzie, om om om 😎

🚀 FootballPX is live! Join the fantasy football game of skill and compete for real rewards by putting your football knowledge to the test. Even better: the first 100 sign-ups receive €50 in FREE game credit just for registering — no deposit required. 👉 Get started: www.footballpx.com

🐰Bunny hugs to all from Morgan & Cathryn.🐰 m.youtube.com/watch?v=lNJ5... #2bitchesfromtexas #podcast #TheLoveBoat #Easter

I haven't gotten the time to work on anything new for this #IndieAnimationDay , but here's all the old animations I made for Sky Cloud, Mr. Baker and Constellation🌟

5 stacks of Autodidact btw 🙂 Why 🙂 do 🙂 I 🙂 run 🙂 this 🙂 perk? 🙂 #DeadbyDaylight

Tehran rally: "Lebanon is forever a part of us For daily global news videos, please visit Ranked.News/videos

Dropped the URL into rocket.new/build, typed /Fix Visual Hierarchy — and the whole site transformed in minutes.

14 ➡️ 11

WE ARE IN STEAM NEXT FEST NEXT WEEK AND WE ADDED CO-OP TO OUR DEMO TELL ALL YOUR FRIENDS 🙌🙌🙌🙌 #SteamNextFest #NextFest #Demo

Watch @GreaterGrander’s film TOMASZ, MASTER OF MAYHEM on @pickrelay from @filmhubhq Here's a #free code to watch just for YOU on #iOS or @AppleTV starring @andrewracho @conveniencestorediet apps.apple.com/redeem/?ctx=... #IndieFilm #Mockumentary #ArtComedy #FilmMakerLife #IndieCreator #Streaming

Precious Punch 🐵 still loves his orange ma💞

Russia 🇷🇺 Oil terminal in St. Petersburg. The governor of the region reported that the air defense has already shot down 50 unknown drones, but is still silent about the fire. #Ukraine #Russia 🎥:Locals