Day 93 Post #TotalKneeReplacement Surgery. This first week back to work, post TKR surgery, started out long, so it’s been rough. Nice thing is I work at a place where I can work on my new knee, Austin, during my lunch.

Day 62 Post #TotalKneeReplacement Surgery Morning Self Care. Woke up in my feelings about all of these recent and upcoming races that I usually run in and realizing I am FAR from running just one mile, much less the full and ultra marathons I’m used to (if I’m even able to do this distances again).

Day 109 Post #TotalKneeReplacement Surgery. 1st Time at The Golffice! I’m 53, post TKR and starting Golf!⛳️🏌🏽 I’m not afraid to suck at something new! #NewbieGolfer

Already got out and voted! I never take my rights for granted! #IVoted

Day 59 Post #TotalKneeReplacement Surgery Morning PT Exercises. Feeling less beat up after yesterday.

Day 54 Post #TotalKneeReplacement Surgery Morning PT Exercises. Coming off a rough night of sleep and a busy day, I slept well last night and don’t feel super tight or sore, so that’s a win for me!

Day 67 Post #TotalKneeReplacement Surgery PT Session and Morning Walk. Getting excited and ready for Monday’s MUA and Arthroscopy.

Day 68 Post #TotalKneeReplacement Surgery Longest Morning Walk before I head to Coach at a track meet! 2 more days until my MUA and arthroscopy!

Day 71 Post #TotalKneeReplacement Surgery Physical Therapy. Nerve block has worn off and I’m keeping up with pain meds and I’m feeling pretty good! It’s not a Comeback, it’s my Crusade!

Day 50 Post #TotalKneeReplacement Surgery Thoughts from The Chocolate Dome…

Posted 20 hrs ago "_paperplanet_: A call has the power to save a life & this is especially true for queer #kids. Trump cut that line, then erased every mention of #trans and #queer people from 360 #government records. Through this hotline trained counselors, picked up the phone..." Thread 2 👇

Greg Gutfeld claimed that Trump won the 2020 election. He then demanded that Jessica Tarlov explain court cases that proved Trump didn't win in 30 seconds. I provide examples directly from the $787.5 million defamation settlement between Fox News and Dominion Voting Systems.

In case you missed it... here are some of the stories featured on SustainabilityOnline.net over the past week. Featuring news from T&E, Forum for the Future, FTSE Russell and more. ⭐ Keep up to date with all the latest news and insights at www.sustainabilityonline.net 🌍 #sustainability #esg

21 Day Spring 🌷Wellness 🪴Tip Series: I’m bringing you 21 Days of tips and activities that are super easy to incorporate into your daily routine. Day 7- Let’s go outside! #wellness #wellnesstips #spring #chinesemedicine #nervoussystemhealing

When people say they celebrate 4/20, they did not mean paying $4.20 a gallon for gas! #fyp #politics #comedy #iranwar #trump

Self-Love Means Prioritizing You First #SelfLove #Boundaries I treated others better than myself—thought that was love. Falling in love with me taught boundaries, needs, communication. Hard, transformative. #PersonalGrowth #SelfWorth

Protest Trump's Christian Nationalist 'Rededicate 250' Prayer and Worship Rally! More info here: christiannightmares.substack.com/p/protest-tr... #Rededicate250IsUnconstitutional #NotOneNationUnderGod #Rededicate250IsAChristianNightmare

In addition to allegations from The Atlantic, a watchdog organization has filed a new request today for records pertaining to FBI Director Kash Patel, citing new reports of excessive alcohol use. Listen to Patel unravel when he is asked the first question...

#BookSky #WriteSky #Books #Authors #WritingCommunity #stories #shorts #tales #life #control #cameras #Security #surveillance #microsoft #intel #laptops #georgeorwell #criminals #windows #internet #Government #UK #social

LOL LOL “I died…Mr referee did you see I died???” Subscribe 👉 @funny_as_puck #Hockey #NHL

A leaked video from 2001 shows Israeli PM Benjamin Netanyahu talking about how Israel intentionally strikes Palestinians “painfully”, how he deceived the US to break the Oslo Accords, and how Americans will always support Israel if it faces backlash.

Indonesia 🔴⚪ Can't find original credits.

There’s A Robot At My Afterschool and it is so very cool! #KidLit #ChildrensBooks #STEM #Robot #STEMForKids NoireSTEMinist.com/shop

@caolanrob.bsky.social Russians are targeting civilians in #HumanSafari attacks!🤬🤬🤬 Russians are so FUCKING EVIL & VILE🤬 #RussianWarCrimes #OrcVermin #russiaisaterroriststate #putinisamurderer

Hi, hi brother @6cats4adomino.bsky.social! 👋💖 We are off to see The Mandalorian & Grogu. You know This Is The Way! 🤣 Be back later - hopefully there are still some shenanigans going on. 💖😁😂

🚫🗣🇧🇷 'Ninguém foi condenado', diz filha de líder indígena assassinado por fazendeiros há 43 anos e reconhecido como vítima da ditadura 📍 Em 25 de novembro de 1983, o líder indígena foi morto com cinco tiros na porta de sua casa, na aldeia Campestre. + 🛰 Do Canal da @sputnikbrasil no Telegram

Is it treason to add this to my summer playlist? 😂

In a powerful address to President von der Leyen, Valérie Hayer, leader of the European Parliament party Renew Europe, urged decisive action: a more united, sovereign, federal Europe capable of protecting its citizens. She stressed that only an institutional “big bang” can meet today’s challenges.

THIS IS WHY

💙❤️ Alèxia Putellas, agraïda i esgotada després d’un dia molt intens en què s’ha acomiadat del Barça. Al matí hi ha hagut un emotiu acte institucional on la capitana ha repassat tota la seva trajectòria amb companyes, directius i familiars. A la tarda, l’equip de Pere Romeu ha jugat l’últim partit…

Lego the Epstein Files, WWE '26 Trumps back on truth social!

Australian Cladding Secrets_ Why Leaks Are Inevitable! #architecture #smartspaces #buildingbetter #newzealand

What would #JFK say? Well, AI has one possible answer…. The former president’s statue coming to life on Cape Cod, in front of the JFK museum in Hyannis. (AI generated image) #RFK #parody #satire #news

Pakistani journalists gathered in London for a late-night meeting at #FlavoursPeriPeriChicken. #PakistaniJournalists #London

Good Game Spawn Point x Tomodachi Life: Living The Dream

Oh my heart.🥹❤️ She starts dancing at the end.🥰 Plumes sings to animals all the time, and he’s my favourite account on TikTok.🫶

Metro Late Night Services are running every Friday & Saturday night For £4 mLink or contactless, you can travel ALL DAY on Metro AND your ticket is valid on Metro Late Night Services! ℹ️ spkl.io/6006AseDw [VD: Image of girl dancing. Text about late night services fades onto the screen]

On #NCCBookClub, Sai Prakash of UVA Law School explores Fries's Rebellion and the precedent it set for the presidential pardon. Learn more and watch the full program: https://ow.ly/FqxW50YV5Cz

REEL: The Purpose Behind Eid | مومن کی عید شکر اور بندگی کا دن The new book from Qibla Syed Sarfraz A. Shah is launched! 📖 Afkar-e-Faqeer - now open for pre-order. Limited print run. Reserve your copy before pre-orders close. 👉 https://www.bookcorner.shop/book/Afkar-e-Faqeer

Best of All the Worlds Chorus 2 The world is not binary, there is no us and them. There are so many shades, so many shades of every color and complexity. You can dabble in them all to find your place and get the best of all the worlds. #nonbinary #bestofbothworlds #songwriter #folkpunk #falsechoices

@toddblack.bsky.social reveals his vision for a Ring of Honor comic series featuring @ringofhonor.bsky.social legends, rivalries, and iconic wrestling moments. Could wrestling comics comeback? 📺 Full interview on the USDN Podcast #ringofhonor #aew #wrestling #indiecomics #usdnpodcast

Control every test step, effectively ensure product quality.

В Минобороны Румынии подтвердили, что на крышу жилого дома в городе Галац упал российский дрон, в результате чего ранены 2 человека

Congresswoman @scanlon.house.gov warns of federal government "labeling people who disagree with the president's policies as 'domestic terrorists' under NSPM-7, putting their names on secret government lists..."

Feliz Año Nuevo 2025 comunidad de #Bluesky

New Arrivals: Indie Rock, Punk, and Hard Rock 7” Vinyl at our Shoreditch Shop

CD & DVD SPRING SALE 2026 Thousands of CDs, DVDs & Books with up to 50% OFF flashback.co.uk/collections/...

Trump is forming an "Election Integrity Army" for the midterms. via @aaronparnas.bsky.social

"I would be quite happy to take a chance on the likes of a Clint Hill or Ged Brannan." Tranmere are on the hunt for a new manager again. Rob Pattinson joined Monday's live stream to discuss who should come in. Subscribe for just £3 a month to listen #TRFC patreon.com/posts/158069083

"Social media spreads lies... at least six times faster." --M. Ressa X and now Tik Tok are engaged in perfecting the algorithms that 'enhance' platform users' "ultra-processed" speech and thought for 2026. Democratic Party: fund & support counter-offensive algorithms to MAGA / foreign platforms.

Noch was Niedliches am Abend? Okay, hier, einer der kleinen Steinmarder, die hier nach wie vor regelmäßig vorbeischauen 😍

📺 Visualizando el swing de Juan Soto utilizando tecnología de seguimiento de bate.

A new study finds that nearly half of all US children are breathing dangerous levels of air pollution.

Father And Son #911onABC #EddieDiaz #RyanGuzman #ChristopherDiaz #GavinMcHugh

✡️​Haredilerin Beyt Şemeş'teki siyonist rejim polis merkezine baskını ​🔹 İbrani kaynaklarının bildirdiğine göre, bir Haredi Yahudi'nin "Beyt Şemeş" polis merkezinde gözaltına alınmasının ardından bir grup Haredi, söz konusu merkeze baskın düzenledi.

Roses are red You’re pretty cool Destiny is calling

WEDNESDAY at 10pm on SOPBS: Our New World Four people on four continents face environmental change driven by climate change; as resources grow scarce, they witness shifts in wildlife behavior.

I just watched a drone explode over Maidan at 9 a.m.,, debris is raining down over Freedom Square. Flying drones over a city centre is indiscriminate terror. While the rest of the world starts Monday morning getting ready for work, Ukrainians have to head to bomb shelters.

July is #DisabilityPride month. Progress towards accessible, just and climate smart cities are something to celebrate! #Barcelona #climatejustice

Nit d'aldarulls a Mataró: cinc detinguts, quatre de les quals a menors, per enfrontaments amb foc amb la policia https://www.ara.cat/societat/successos/nit-d-aldarulls-mataro-quatre-menors-detinguts-enfrontaments-foc-policia_1_5756713.html