Day 76 Post #TotalKneeReplacement Surgery Morning Walk and PT Exercises. After yesterday, proudly cheering on my beautiful Wife and Our Incredible Daughter at their half marathon, I am HURTING today. All of that being said, I’ll persevere through because I have personal goals to meet.

Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.

Day 79 Post #TotalKneeReplacement Surgery Morning Exercises & Walk. Another rough morning, so I’m just doing the best that I can.

Already got out and voted! I never take my rights for granted! #IVoted

Day 89 Post #TotalKneeReplacement Surgery Morning Exercises. FANTASTIC night last night and ready for the day!

Day 64 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in a couple of hours, so I expect to be sore.

Day 68 Post #TotalKneeReplacement Surgery Longest Morning Walk before I head to Coach at a track meet! 2 more days until my MUA and arthroscopy!

Day 109 Post #TotalKneeReplacement Surgery. 1st Time at The Golffice! I’m 53, post TKR and starting Golf!⛳️🏌🏽 I’m not afraid to suck at something new! #NewbieGolfer

Day 113 Post #TotalKneeReplacement Surgery Morning PT Exercises; focusing on straightening today. Lather, rinse, repeat. Consistency isn’t pretty but it yields results.

Day 105 Post #TotalKneeReplacement Surgery Morning Walk. This was my fastest post TKR walk yet! Happy Memorial Day and a grateful Thank You for those who made the ultimate sacrifice for our country!

⭕À l’Assemblée nationale, #François_Piquemal dénonce l’inaction du gouvernement face à une opération d’ingérence #Israélienne qui a visé plusieurs candidats #LFI lors des municipales 2026.

“They are disruptors… that is what they do” Geoff Aberdein looks back at Reform UK Scotland’s campaign for Holyrood and concludes that they have done a good job at breaking the system, even if they are not aiming for government quite yet.

Scanned and uploaded to @archive.org: This 1976 #filmstrip discusses the challenges in maintaining access to food for the citizens of the world. VIEW AT YOUR OWN PACE: https://uncom.cc/97n0h

💬 Fallen behind on council tax? You’re not alone. Here’s what happens next and how to get help before it goes too far. 🧡 #CouncilTax #MoneyTips #FinancialWellbeing #DebtHelp #Debt #CouncilTaxArrears

Esto es una dieta equilibrada.

Anthony Edwards is certified COLD BLOODED 🥶 This is an incredibly difficult shot, especially when you consider the defender has an 8 foot wingspan. #NBASky #SkyHoops #NBAPlayoffs

Cavs are in the building. Can Cleveland spark a series comeback tonight? Video: Paris McGee Jr, Clevelanddotcom

2dayz;”Wait 4 It, Wait 4 It, Wait 4….Bammmm!!” Watch to the very end!! 🤔🤷‍♀️😵👌👍👀😂🤣😂🤣😂🤣 💜🤷‍♀️💀☠️ #funnymemes ##thathadtohurt #weeeeeee #brokecomedian #waitforitwaitforbammm

One Last 🖕 #STARDOM 🤼 #伊藤麻希

“Conscientização não é aparecer depois da tragédia para surfar a primeira narrativa que aparece; é tentar evitar que a tragédia aconteça e ter paciência para esperar a verdade quando ela chega.” Rodrigo Goes foi perfeito nessa frase, e isso não vale só para a morte do Ganley, mas sim para tudo.

The internet lit up after Donald J. Trump appeared to make a strange “Bulululup” sound during an Oval Office event with elementary school students. The moment, subtle but unmistakable, quickly circulated online, prompting questions from viewers across the political spectrum. F. M. P. at OGM News

Sleepy Sunday.

Weekly Saturday Protest Highlights from 4/18/26. Join me live on TikTok from Stockton, CA. In person at Delta Community College 5151 Pacific Ave from 10am to 1pm. Thanks to all of my friends and chosen family for joining me, tapping, sharing and gifting. I appreciate the time you spend with me.

A co-op 2D horror where cute animals meet pure nightmare fuel 🧠💀 Lost Railway sign-ups are now open on Steam👇 #indiegame #indiedev

Sidekicks 1986 - My Dad The Crook : 536s

We’ll see if Israel truly owns Trump. Itamar Ben-Gvir just openly bragged that Israel won’t let Trump sign a 'bad deal' with Iran—effectively admitting they pull the strings. Meanwhile—Israel is massacring civilians in Lebanon to sabotage U.S. negotiations. Let's see if Trump bends the knee—AGAIN!🤦🏿‍♂️

The illegal war that Trump and Netanyahu started against Iran has been one disaster after the next. When you're digging yourself into a hole, the best way out is to stop digging.

#WorldChildrenDay: 1 in 5 children live in conflict zones, facing displacement & trauma. Our PLT report shows how crises disturb early learning. GCC with LEGOFoundation supports play-based innovation, so kids can learn, play &thrive: www.grandchallenges.ca/impact/repor... @devcanada.bsky.social

Trump and Republicans’ cuts are destroying the rural economy. Now, they want to pass a Farm Bill that cuts the programs that help our farmers and ranchers survive the crises they created.

Images of the future motivate. They unite people around shared goals. They energise teams. But in most organisations, vision statements are vague and inherited. Not lived. Not co-created. What would it take to make vision tangible?

I'M A REAL HOMIE!!

Speaker Emerita Nancy Pelosi fired up volunteers on Aftyn Behn’s virtual phone bank. 🔥 We need YOU in the fight! TN-07 is a 2-point race. Election is TOMORROW. Flipping this seat puts us 2 away from taking back the House. Jump in at the link in our bio 🔗

Attorney General Jason Miyares is speaking out against Fairfax County’s sanctuary policies, highlighting a series of devastating, preventable crimes.

RP• @sundaymagazines he was so effortlessly fucking funny People always talk about Michael Jackson as the greatest performer of all time — the vocals, the dancing, the legendary stage presence — but his funny side was honestly just as iconic. #MichaelJackson #KingOfPop #MJ #PopCulture

Going live in about an hour with more Duke Nukem 3D Archipelago www.twitch.tv/wallman20

This is my champion. #AEWDynamite #AEWCollision 🤼

Morning Bluesky!! 4 days till Vegas!!

The hierarchy of influence among content creators that inspired me to start streaming

Hypocrisy is a helluva drug.

Tuna Creations, Sustainable Seas. From classic to stylish, each dish offers a taste of the ocean's bounty, sustainably sourced and beautifully served. #WorldTunaDay #tuna dietitians-online.blogspot.com/2018/05/worl...

How about a sneak peak into tomorrow's initial Player2 character design? Help me name them, suggest in comments below! Please note: Set-Dev-Wrong is already taken. 🐈‍⬛ 😆 👇 #caturday #cat #bastet #meow #catlife #animation #goingforthbyday #gamedev

Watch full video @churchofambrosia YouTube. Oakland legend Mistah F.A.B. reminds us that the start of repairing ourselves isn’t someday in the future — it’s right now. #MistahFAB #Oakland #HealingJourney #StartNow #InnerWork #SelfRepair #BayArea

You can watch my 2 hour deep dive interview with Soen frontman Joel Ekelöf at youtu.be/QY2yrFiN_SQ

1/2 Why is the “memorisation” metaphor steering EU AI policy in the wrong direction? In our latest TL;DR podcast, Dr. Aline Larroyed explains why AI training = pattern learning, not storing copyrighted works. 🎧 share.transistor.fm/s/cc80694e 📺 youtu.be/GsZ6oNCOdxo #AI #EUpolicy

August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social

Sometimes the messenger should be shot!

i need a pro bowl or all-pro nod for smitty this year 😤 he needs some individual accolades this year.

Ukraine was, is, and will be. This is a non-negotiable fact. The future is being decided here, and even though the struggle has dragged on for years, the world’s attention remains justified. To stand with Ukraine means to not close your eyes to the obvious and to call things by their true names.

Sometimes team work does truly make the dream work. We helped with the safety and spotted for her. It was fun! We love SAFETY and it shows!! . #kidssafefoundation #gunsafety #teamwork

When Bongo Cat added fireworks and chat saved them up to use for the launch party. I could not have asked for a better community of friends. This is only a small taste of the shenanigans on stream, too. Feel free to join us!

🎺Listen to Irish epidemiologist Dr. Eve Robinson, on the ground responding to the Ebola outbreak in DRC. MSF is scaling up its emergency response to this crisis as cases continue to spread. To support our work responding to Ebola and other crises around the world, donate today at msf.ie.

A quiet sunset over Coney Island 🌅

sorry in advance. #imurme #shitpost #funny #memes #internetbrain

Look! It's @danseeger.bsky.social's birthday! Hope it's wonderful, my friend. Let's rap soon...

No Kings was the biggest one-day protest in U.S. history. Watch me make tiramisu while I explain what comes next.

don't mind her she's just vibing #DamaraMegido #Handmaid #theHandmaid #Demoness #theDemoness #Homestuck #Homestuckfanart (music is Moonstruck (Vynil) by Pascal van den Bos btw)

“Doja Cat, you’re sooo chopped 💅🏾” That’s when he said that lmao 📲 heatedrivalrymood on Instagram

I know Pride month can be tough for some of us so I hope this wee clip will help 😍😍😍😍

Cutscene starts right as the singing starts! 🤣

Good night Betsy have a peaceful evening.