Day 101 Post #TotalKneeReplacement Surgery Morning PT Exercises with a little trot to start off my day!

Day 63 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept pretty well. Reminder: my TKR recovery is my personal journey; not for anyone to criticize or give unsolicited opinions.

Day 85 Post #TotalKneeReplacement Surgery Morning PT Exercises. I actually slept decent last night and today I’m focusing on keeping a positive mindset, one step at a time.

Day 70 Post #TotalKneeReplacement Surgery Post MUA/Arthroscopy Physical Therapy. Increased on my measurements by a lot (no, I’m not stating my numbers…that’s personal and only relevant to me). I have PT everyday this week following today’s procedures!

Day 45 Post #TotalKneeReplacement Surgery Morning PT Exercises. Didn’t really sleep that well last night but today is a new day!

Day 64 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in a couple of hours, so I expect to be sore.

Day 86 Post #TotalKneeReplacement Surgery. The things I don’t post about, that I do daily as I’m recovering from my TKR. They’re not the flashiest, but are just as important as the exercises I do.

Day 100 Post #TotalKneeReplacement Surgery Morning PT Exercises. 💯 Days!! The Century Mark! I’m just feeling grateful.

Day 56 Post #TotalKneeReplacement Surgery PT Session. Worked HARD in this session and my new knee, Austin, is FEELING IT.

Day 114 Post #TotalKneeReplacement Surgery Morning PT Exercises. Starting to see increasing in my bend.

Posted 20 hrs ago "_paperplanet_: A call has the power to save a life & this is especially true for queer #kids. Trump cut that line, then erased every mention of #trans and #queer people from 360 #government records. Through this hotline trained counselors, picked up the phone..." Thread 2 👇

Days before Memorial Day, Trump waved off the 13 Americans lost in his war of choice with Iran—"somebody else would have lost 100,000 people"—reducing 13 grieving families to a talking point.

Employee-owned businesses circulate money 3x more than absentee corporate chains. The local multiplier effect is real. Watch the full conversation: https://youtu.be/Zp8locoNXpQ #EOT #LocalEconomy #RMEOC

Deputy Presidential Office head Pavlo Palisa said Russia made manning its unmanned systems troops a priority this year but effectively failed the Q1 recruitment campaign. He said Moscow targeted technical students and graduates, but young Russians are not rushing into the army. #Russia

People will pay $20 for apartment gossip because it feels easy. “Where can I live?” “What neighborhood?” “What’s rent?” “Where’s the food?” “Where’s the beach?” “What app do I use?” That feels fun. That feels close. That feels like movement. But the real question is not “where can I get an

Keller throwing between starts, when you witness it up close in person, it confirms your belief that hitting a baseball is the hardest thing in sports.

On the show this week: • With conflicts on multiple fronts and intensifying apartheid, Israel’s war fever shows no sign of easing • Israel is taking its messaging and mockery to Iranians in their own language • Iran’s Info-war strategy: An interview with Trita Parsi ▶️ youtu.be/Wz0TOnt3M0s

HILARIOUS‼️🤣

I don't know what your phone app for Sunday but it's NOT a washout. That being said, there are no 100% dry chunks of time until after 6PM.

Protest Trump's Christian Nationalist 'Rededicate 250' Prayer and Worship Rally! More info here: christiannightmares.substack.com/p/protest-tr... #Rededicate250IsUnconstitutional #NotOneNationUnderGod #Rededicate250IsAChristianNightmare

Check out this GMB Money Minute! 🚀

Gas prices are absolutely KILLING Republicans on the ballot in 2026

Typical cat ploy. ♥️🐈 Turn up volume.

There’s A Robot At My Afterschool and it is so very cool! #KidLit #ChildrensBooks #STEM #Robot #STEMForKids NoireSTEMinist.com/shop

May Day: There were huge anti Trump protests all across America. Did you hear about it in the corporate media?

Rangers had a chance to turn a double play and send it to extras... instead the Angels walk it off on Sunday Night Baseball to complete the sweep!

You can play it safe, chase what’s “supposed” to work, follow the crowd… and still lose. So the real question becomes: if failure is always a possibility, why not pursue something that actually matters to you #Mindset #DoWhatYouLove #TakeTheRisk #GrowthMentality

🚨 Only 4 people will get access. No posts. No DMs. Just one email in 5 days. Want in? 1️⃣ Tap the link in bio to sign up 2️⃣ Like + follow to stay in the loop 3️⃣ Smile This is your only shot at something special. 🎯 #ExclusiveOffer #VIPAccess #LinkInBio #MysteryDrop #EmailOnly #LimitedTimeOnly

Hier einmal Volker Wissing (hört euch das bis zum Ende an).

Gabriel Bortoleto 𝕏🔁 @audif1_@twitter.com: Right on time… Come along for the Drivers’ Parade in Montreal 🏁 #ARF1 #Miami

THIS IS WHY

Charcuterie : un explorateur visuel pour l'Unicode. Parcourir les caractères, découvrir des glyphes proches, explorer scripts et symboles — avec une recherche par similarité visuelle basée sur des embeddings vectoriels. https://charcuterie.elastiq.ch/

This is very compelling! Pete Buttigieg just gets it. The sheer humanity in this clip is why I like this man so much, everyone should watch it!!

Pakistani journalists gathered in London for a late-night meeting at #FlavoursPeriPeriChicken. #PakistaniJournalists #London

"The Internet could be distributed in portions - for good behavior. People need to know how to use the Internet. They need to grow up, to earn it." - Russian propagandist and pseudo-philosopher Aleksandr Dugin Russian propagandist Dugin has begun losing […] [Original post on mstdn.social]

Luke Kornet with the biggest block of his career

A segment from my new music video “HOAX” - this is a collaboration filled with people fighting for the cause to stop this awful administration and what it’s doing to our country. To save our democracy, please speak up, call your senator and do anything you can to join the cause to save America.

Hatun Sürücü. Ein Name der vielen Berlinerinnen und Berlinern in Erinnerung geblieben ist. Im Jahr 2005 wurde Hatun Sürücü von ihrem jüngsten Bruder erschossen. Der Fall erschütterte damals das ganze Land und wurde unter dem Begriff „Ehrenmord“ bekannt.

Super Short Thought: Small doesn’t mean failing. In farming - and in church - quality beats quantity. Jesus looked at a tiny, weak church and didn’t rebuke them. He commended them. “You have little power… yet you have kept my word.” (Revelation 3)

Technology and Transformation recently partnered with DkIT to support nursing student Max Crinion Morgan and his innovation, RespÉire. During his studies at DkIT, Max identified a gap in routine patient observations. Read more: bit.ly/4btbwOk #RespÉire #DigitalForCare

I've been contacted by local residents about another potential pollution incident in the Loop River. I've informed NIEA and Andrew Muir's office, but both I believe are weak and ineffective. It's not a question of if, but when water quality becomes a risk to human health in NI.

@toddblack.bsky.social reveals his vision for a Ring of Honor comic series featuring @ringofhonor.bsky.social legends, rivalries, and iconic wrestling moments. Could wrestling comics comeback? 📺 Full interview on the USDN Podcast #ringofhonor #aew #wrestling #indiecomics #usdnpodcast

on a positive not, one good argue, maybe the Brits became more Italian ;-)

ÚLTIMA HORA: Vídeo en primer plano del vicepresidente JD Vance siendo sacado a la fuerza de la cena de la WHCA tras los disparos. . #MarcanoSinTapujos #Trump

Isabel's furious that trans people get the same fast-track tax service as royals and MPs. Odd. She's never once been furious that royals get the same fast-track justice service as no one else. Curious priorities.

CD & DVD SPRING SALE 2026 Thousands of CDs, DVDs & Books with up to 50% OFF flashback.co.uk/collections/...

Trump is forming an "Election Integrity Army" for the midterms. via @aaronparnas.bsky.social

40 years ago... #Chornobyl: Anatomy of a Catastophe Listen here 🎧🎧 coldwarconversations.com/episode453/ #Chernobyl #coldwar #nuclearpower #Liquidators

AI fakes Alignment, Diplomatic Deepfakes, Grok x Tesla, and more #AI #News #technology

Made from Dolerite one of the HARDEST stones on earth! Makes you wonder what Ancient technologies we don't know about 🤔

Imagine carpooling with Andrea Pirlo. 😅 Tommy McNamara of Brooklyn FC joins us on a new Cooligans Podcast

This is the kind of leadership we need. Not symbolic statements. Not empty outrage. Real legislation that protects our communities.

Also Me

May 24th 2006 Prince made an appearance on the season finale of American Idol Hours before the live broadcast the NPG Music Club website displayed “1st Corinthians 10:14” the bible verse which reads “Therefore, my beloved, shun the worship of idols.” 💜 #Prince #Prince4Ever #PrinceLegacy

Exact same action here for Maya Caldwell. Curious as to if anyone has any better classifications for this set.

Proof of outdoors. I'm sitting in my favorite spot in the world, to the right, while Mr Finch eats. #birds

The "disguise" was just a phase for Bennett. Today is the real deal 😂🤡

#qldpol ...government. Now, had something like this occurred pre-2024 Qld election it would have been reported completely differently. Before we knew anything, the LNP would be in full Labor-blame mode & the media would be broadcasting "youth crime crisis" right across Qld.

There's nothing like starting the day off with a good back scratch. 🐻 Great Day @9a fitness coach Dana Brown says her daughter recorded this in Avon. Submit your photos and videos here: https://www.wfsb.com/community/audience/user-content/ 

TVS Retro Guatemala (GT) #TVSRetro #Guatemala