Day 44 Post #TotalKneeReplacement Surgery Physical Therapy session. Worked on some new exercises and I’m beat. Dr

Day 103 Post #TotalKneeReplacement Surgery Morning PT Exercises Last night was the Track & Field Team Banquet and it somehow made me even more focused to get back to running. I’m going to get back what’s mine.

Day 49 Post #TotalKneeReplacement Surgery Physical Therapy Session. Continuing to work hard. Remember everyone goes at their own pace.

Caught a stray lacrosse ball to the spot where my quad meets the new surgical knee while coaching track practice today. It was a struggle to get back to my car. I’m home now. Icing it now.

Day 58 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in less than an hour. Slept well last night so I’m tight this morning.

Day 93 Post #TotalKneeReplacement Surgery. This first week back to work, post TKR surgery, started out long, so it’s been rough. Nice thing is I work at a place where I can work on my new knee, Austin, during my lunch.

Day 54 Post #TotalKneeReplacement Surgery Morning PT Exercises. Coming off a rough night of sleep and a busy day, I slept well last night and don’t feel super tight or sore, so that’s a win for me!

Day 49/ 7 Weeks Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT later this morning. Feeling pretty good this morning.

Day 65 Post #TotalKneeReplacement Surgery Outdoor Walk to kick off my Son’s Birthday.

Day 53 Post #TotalKneeReplacement Surgery Physical Therapy session. Got some good bend and straightening in.

Exactly this …he’s putting in place his own loyal army of Jan 6ers First he pardoned them, now he’s paying them‼️

This is why they're mad.

#Euro 2012. Chaos on the streets. #Croatian fans clashing with police. Then something bigger happened: #BadBlueBoys #DinamoZagreb #ultras pulled a #Torcida fan #HajdukSplit ultras to safety. In #Croatia, these groups are fierce rivals.🇭🇷 #football #footballnews #footballfans #footballculture #fyp

Catch the full conversation with @gavinnewsom.bsky.social on The Tea with April Ryan tomorrow at 5pm ET on Substack.

Yesterday, @normornstein.bsky.social and @djrothkopf.bsky.social dove into the administration's criminality as we head into Memorial Day weekend. Listen here! podcasts.apple.com/us/podcast/i... youtu.be/pWgHME7YPII

🎄 Once UPun a Christmas: Day 12! 🎄 We’re continuing our countdown to Christmas with some seriously crackers’ jokes from our staff & clients to bring on the holiday cheer. 😆 Today’s dose of Christmas fun comes courtesy of Matthew Beaumont from M&G.

UNREAL. An altercation requiring Edmond police response at the exact site of Sunday's deadly mass shooting at Arcadia Lake, right as we begin our 9pm newscast. #oklahoma

This is one of the creepiest stories that I’ve come across in a long time… Here’s the story of the New England Highland Fox! #fox #wildlife #animal #ai #hallucination #nature #biology #science #stem

Groceries, diesel prices with his reckless Iran conflict, and we are the ones stuck with the bill. We’re literally paying for a war of choice—Trump’s choice. All while he throws away taxpayer dollars on vanity projects and grift! 💸 #WeCantAffordTrump

On the next episode of A Moment with Erik Fleming! @cktroublemaker.bsky.social @lissawarren.bsky.social #blacksky #politics #podcast

Are you ready to vote in the Dublin Central by-elecyion on 22nd May? Register to vote on CHECKTHEREGISTER.IE with your PPSN and eircode. It only takes a couple of minutes!

Kopftuchverbot in Schulen: Selbstbestimmung oder Diskriminierung? 🤔 Wie gelingt erfolgreiche Integration und Wertevermittlung? ⁣Bei „Pro und Contra“ haben dazu Claudia Bauer und Zeynep Buyraç diskutiert. Die ganze Folge von „Pro und Contra“ jederzeit auf JOYN streamen 📺 Unter: url.joyn.de/puc_fb

If it bleeds, we can kill it! But not every trap goes to plan.🥫☢️💥

Operational excellence in healthcare starts with people. Systems can be taught. Compassion cannot. Patient trust, retention, and clinic reputation are built through everyday interactions, and great patient experience becomes the strongest growth strategy. #HealthcareMarketing #MedicalMarketing

What's the matter? I swear I'm harmless ~ #Live2D #Vtuber

Did you know the goat doesn't give you food in #Minecraft ?

⭕ #Alain_Finkielkraut : « Il faut bien que les #Palestiniens se sentent chez eux quelque part ! » #Finkielkraut appelle à « déplacer » la population de certaines colonies de #Cisjordanie vers les territoires #Israéliens.

Trump: Look at the muscles on this guy!

Everyone is watching U.S.-Iran talks. The real question is Israel. Without them, this war does not end. zurl.co/WLzD9 #Geopolitics #War #GoodRevenue

Running Reflections #stress #running #mindandbody #balance #swedishlagom

Jessica Shepard grabs the offensive board off the missed free throw, and Azzi Fudd hits the midrange jumper. 2 point game! #WNBA

Congrats to the Cambridge Institute & NIE Mysore team for winning 1st Prize at Code Clash, hosted by DSU International Affairs. They built a 3D interactive social media anomaly detection tool using React, 3JS & Python. Supercharging India’s AI future with DSU. #DSU #CodeClash

This White House is a National joke to the entire world.

www.twitch.tv/GrimCheeferG... Dead by Daylight Live! In about 30 min @ 6pm EDT! One more day of streaming before we hit the weekend! Join me for a few games of cat and mouse. I can't wait to see you all there! (Also Live on YouTube!) #DeadByDaylight #LiveStream

NodeXL isn’t just Twitter — explore networks everywhere 2 October : nuel.ink/3ShxWa #PhdChat #AcademicChatter #sociallistening

When Racists Are Given the Powers of State, Everybody Dies😂 #ASE — Not Just Black People No debate.😴💤 theorionblogown.blogspot.com/2026/01/when... Grok on DNA-Coded Shapeshifting Gadgets😴💤 theorionblogown.blogspot.com/2025/08/dna-... #GENOCIDE #LOOSH #NYC #Aus #Mecca #Berlin #Bro #Vienna #Warsaw

"It's lovely, yeah, it's real nice".  Today looks set to be May's hottest ever day on record, with temperatures passing 28 degrees in some areas. And the sunshine is forecast to last for a few more days. Our reporter Mairéad Cleary spoke to some people enjoying the sun. #VMNews

#WaterDamage can happen when you least expect it. We know a company to call... ahem, us. There's No Damage We Can't Manage! Water, Fire & Mold #Restoration to SoCal as well as Las Vegas, NV & Columbus, OH! All insurance approved. #EmergencyServices #WaterDamage #WaterMitigation

Real talk: POV: You finally stopped chasing people who don't choose you. 🧠

Legal teams can’t request the records they don’t know exist. By integrating Inovalon’s DataStream® Medical Record Location API, ChartSwap now surfaces hidden records to give retrieval teams faster, fuller visibility and stronger cases. https://ow.ly/2nX550YcPJC

Health update: Slowly recovering & frustratingly taking longer than anticipated. Had more test, reviews & had some medication changes. It looks like some nerves causing the hypersensitivity but cough is slowly getting under control. Thanks everyone for being so patient 😭

Watch the sunrise with me - Thursday May 28, 2026 - Ocean City NJ #OceanCityNJ #Sunrise #Beach #Zen #OCNJ

#trump #legal #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-14/us/Politics/fr/bs/Trump-fait-appel-de-la-bataille-judiciaire-concernant-les-sanctions-contre-les-cabinets-d'avocats/1276370

Josef Pazderka 𝕏🔁 @novostidnua@twitter.com: 100 тисяч дітей стануть солдатами Кремля В окупованій Луганській області Росія вже не просто переписує історію. Вона переписує дитинство. Понад 100 тисяч дітей і підлітків залучёні до російських воєнізованих і пропагандистських організацій.

🏀LA Luka🌴 hypes OG AD for G League Comeback - Anthony Davis returning to Mavericks possibly tonight vs. the Nets #lukadoncic #nba

5/5

@mallorymcmorrow.bsky.social: Our kids deserve a future better than the reality we’re living in today. This campaign is about laying the groundwork for the next generation to have a better life than we did.

We are at war with Iran with no clear mission while gas prices skyrocket. We need to end this war immediately.

Trump’s tariffs are illegal. #news #tariffs

INCOMING FEUD! Video games have finally proven that Philadelphia is the greatest city to ever exist.

Klan Mom Marjorie Taylor Greene has strong words for @rweingarten.bsky.social the President of the American Federation of Teachers, a #LGBTQ parent and wife of Rabbi Sharon Kleinbaum

A few things going on here - I was so locked in to listening for this target I miss the second runner at 7s - No idea why they even opened the door when the windows were blasted out - How cool is that reposition snap on the bridge?? - LMAOOOOOO WHAT A WAY TO GO~ - They had purple salvage 🤣🤣

My #1week1minute 🎥 👥 Productive Finance Ministers #ECOFIN @consilium.europa.eu on the response to the impact of the war in the Middle East. 🤝🏼 with @ec.europa.eu EVP @hennavirkkunen.bsky.social, Séjourné & Commissioner Zaharieva 🌍 Projects across Europe 🎉Happy #EuropeDay! #ProudToBeEuropean❤️

Windsor Castle England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Me, several times a day:

USA Rare Earth secured up to $1.6 billion in funding support through the U.S. CHIPS program, including up to $277 million in grants and up to $1.3 billion in loan capacity tied to project milestones. #USARareEarth #RareEarths #CriticalMinerals #CHIPSAct #Magnets

A Real Madrid shirt with Erling Haaland's name on it has left Manchester City contemplating legal action, here's why 🤔

#wembanyama #spurs #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/da75vyq6

Renting is changing. As a landlord you need to get on top of these important changes. The law has now changed, and it will affect how you manage your tenancies. Act now: read the guidance, and check what you need to do at gov.uk/rentingischanging