Prevent Post-Meal Fatigue With the Food Sequencing Method #fitness #fitnesstips #workout #health #gym #exercise

Optimize Dumbbell Curls Using the Pinky Twist #fitness #fitnesstips #workout #health #gym #exercise

Belt Buckle to Chin: Optimizing Plank Form for Deep Core Activation #fitness #fitnesstips #workout #health #gym #exercise

Zero-Momentum Wall Curls for Pure Bicep Isolation #fitness #fitnesstips #workout #health #gym #exercise

Why a 15-Degree Lean Improves Dumbbell Shrugs #fitness #fitnesstips #workout #health #gym #exercise

The Screwdriver Technique Secures Unstable Overhead Presses #fitness #fitnesstips #workout #health #gym #exercise

Achieve Complete Shoulder Isolation With the Z-Press #fitness #fitnesstips #workout #health #gym #exercise

The Law of Irradiation: Why Grip Tension Increases Lifting Power #fitness #fitnesstips #workout #health #gym #exercise

Hex Dumbbell Push-Ups for Neutral Wrists and Deeper Chest Activation #fitness #fitnesstips #workout #health #gym #exercise

Activate the Mammalian Dive Reflex for a 10-Second Biological Reset #fitness #fitnesstips #workout #health #gym #exercise

Going to cast a Special Vote? Make sure your enrolment details are up to date or your vote may not be counted! Hutt City Council voting locations are saved in our highlights and are open now. Additional Wellington City special voting locations will open from October 6th

This guy Marshawn is calling out the MAGA Supreme Court for their shameful decision to overturn the Voting Rights Act, and he's got some choice words for them too! Credit: @tommyjusa.bsky.social | Source #Gerrymandering #Resistance #Liberals #VRA #SupremeCourt

Trump's just announced Project Freedom, which could lead to a major escalation in tensions with Iran - but how many ships are willing to take on that risk? Source #Escalation #Tensions #StraitofHormuz #MilitaryIntervention #USIranRelation

IG: @ the.piaz Ukraine's 2014 shift: Russia's Sevastopol base in Crimea, a long-standing lease, became a flashpoint. A US-backed Maidan coup overthrew the pro-Moscow government, installing a pro-Europe one. #Crimea #Geopolitics #Sevastopol #Maidan #RussiaUkraine #AbolishNato #nato

#NBA East Playoffs, Round 1 - Game 3 Cavaliers @ Raptors

Misty by Erroll Garner. NO WAR WITH IRAN! #cello #jazz #nowarwithiran #antiwar

Matheus always brings the vibes 😍🏄‍♂️ 🤳 @Snapdragon x #ShotOnSnapdragon

Yall this lady tried to run over a child. Neighborhood should have whooped her ass.

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

“Have we forgotten who we are?” People once risked everything to stand for something bigger. “I Ride” is not about history—it’s about you and me. Where are you being called to rise but holding back? What would riding even if afraid look like? Maybe it’s time. #GlendaBenevides

IS THIS WHY LIVERPOOL DIDN'T HIRE XABI ALONSO?? 🤔 Rog & Rory discuss Chelsea’s new manager on the MiB Pod Camarena Tequila Clip of the Week

New podcast episode: OpenAI Faces $1B Lawsuit After Ignoring Shooting Flags Full episode in the reply. #AI #Podcast #LLM

#playoffs #television #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/o8wo5wsh

PW60 Is Live Tonight on Cole TV! www.youtube.com/live/ApPOlo2... #coletv #pw60 #prowrestling #aew #indywrestling

Bridget Phillipson and the Labour Party are doubling down on far-right rhetoric and unlawful guidance. We will continue to challenge for trans rights, join us 👇 🏳️‍⚧️ https://goodlaw.social/o94l

A longer version video of Assad Zaman and Eric Bogosian filming on set of #TheVampireLestat last year. Shared by DOOMGARFIELD on X. #InterviewWithTheVampire #iwtvs3 #DevilsMinion #iwtvimmortalfamily #iwtvsky

From floods to wildfires, researchers are helping European regions adapt to climate extremes and sharing what works across borders. Can pairing regions with similar climate risks speed up real-world change? ➡️ link.europa.eu/Hdnpjw #ResearchImpactEU #Science4EU

Zoox opened a "rider lounge" in one of my favorite buildings near Union Square: Sutter and Grant, San Francisco Fixed pickup spot kinda defeats the purpose of ridehail. Seems more like what do we do w all this Amazon money to sweeten robotourist videos of our amusement ride. OP: tiktok.gattis__

Ever heard of a death mask? ☠️ I stumbled onto them while writing a plot twist in Kep Westguard: The Second Battle of Saratoga… and the rabbit hole was too fascinating not to share.

Outdated photos can ruin your profile and hurt trust. Fresh, accurate visuals help your brand stand out and attract the right customers. Give your business the update it deserves. cosmarketingagency.com/ . . . #DigitalBranding #OnlineVisibility #COSMarketingAgency

‘I’d call them “odd people”, you got that right!’ @nickferrarilbc.bsky.social questions Richard Tice on newly-elected Reform councillors who have already been suspended for misconduct.

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

I'm doing a V-Bucks giveaway at 10k subscribers Subscribe to my channel for a chance to win!! www.youtube.com/@GamingWithC... #GamingWithCameron #gaming #fortnite #vbucksgiveaway

Cette nuit, la 🇷🇺 a attaqué Odesa avec des drones d'assaut À la suite de l'attaque, le secteur résidentiel, des entrepôts & infrastructures critiques ont été endommagés à Odesa. Les secouristes ont travaillé simultanément sur plusieurs sites pour éliminer les conséquences des attaques. 🧵

vm.tiktok.com/ZNdBtBE49/ 🇺🇦 #Zelenskyy #Ukraine #president #war #kids #news #children #world #video #Ukrainians #FirstLady The President of Ukraine and the First Lady spent part of their meeting with children—being honored with the "Future of Ukraine" award—in a shelter due to an air raid alert.

Auch auf einem Militärflugplatz in Woronesch war etwas Action angesagt.

"AI is more like a friend who knows everything for me now." Yang Zhao, Sr. Software Engineer at Apple, has started using AI agents for her everyday questions over traditional search. The way we find information is changing faster than most people realize. #AI #FutureOfWork #Agent

I don't know why but this schmaltzy goodbye to a disembodied voice made me lol

Cómo escapas de la realidad Todos tenemos un botón de “escape”, el problema es que lo usas sin darte cuenta. Y dependiendo de tu signo, tu forma de huir dice mucho más de lo que crees. 👉 Visita nuestra página web y descubre tu horóscopo, tarot, amor y más completo: lazoastral.com

Condescending comments from this Philadelphia School Board member as she voted to close over a dozen public schools got this reaction out of @lisamhaver.bsky.social:

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

Iron Squid News!!! Ft @shellhg.com @kibersix.bsky.social and @istarletheaven.bsky.social all art/OC is by them plz follow them 💜 also repost is appreciated

👍🏽🇺🇦😁😁 Die ukrainische SBU-SOF-Einheit „Alpha“ hat die russische Hinterlogistik niedergebrannt und eine beeindruckende Menge an Lastwagen und Ausrüstung angegriffen. Allein in der letzten Woche kam es zu mehr als 500 Angriffen. Veröffentlicht am 30.05.2026 www.reddit.com/r/ukraine/co...

Iran's key to ceasefire Dive into the complexities of Iran's nuclear strategy with Kelsey Davenport. A new dashboard outlining possible scenarios in Iran's nuclear future is available for you now and updated monthly. The Iran nuclear monitor: https://bit.ly/4dPrjcn

Residents and environmental activists are demanding a halt to construction after a luxury resort project, backed by #JaredKushner and #IvankaTrump, began work near the protected Narta Lagoon on Albania's southern coast. www.instagram.com/reel/DY-VCrq...

NEW: CloneSpace. 25% Off until Jun 13. GPU-accelerated After Effects plugin for layer duplication and distribution throughout 3D space. aescripts.com/clonespace/ #aftereffects #aescripts

Thank you to our 2026 AAHPM volunteer leaders! Each year, members from across our community step up to guide our work and strengthen the field. We’re grateful for your commitment. See the full list of committees: https://aahpm.org/about-aahpm/governance/committees/

Foxes playing all over my shit!

➤ 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗥𝗘𝗛𝗨𝗕𝗦 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀 #𝟏𝟔 | Partner: NOVA [Greece] NOVA supports connectivity and accessibility of digital tools in rural areas, playing a key role in enabling climate resilience solutions within REHUBS. 🔗 nova.gr #HorizonEU #ResearchImpactEU

Día 2 jugando al 007: First Light El gameplay tira más para el sigilo que para el combate contra los enemigos. Simplemente te matan rápido si es que te vas defrente al ataque. Esto no me desagrada para nada, pero si necesito ajustar mi paciencia 😅 El próximo capítulo es el de la discoteca👍

This is why I keep a fountain on our patio #nature #birds

Sledgy is a good guy

Gibbs Rule: Rule 39 There’s no such thing as a coincidence Drones spotted over Washington base where and Rubio and Hegseth are staying raise security questions.

🚨 We’re upgrading our emergency communications system to a modern, digital network designed for today’s technology. ottawa.ca/en/city-hall... 🚨 Nous modernisons notre système de communications d’urgence grâce à un réseau numérique conçu pour la technologie d’aujourd’hui.

Politicians are supposed to fix potholes, you’d hope a Congressman has the juice to fix a massive sink hole. Congressman Tom Kean Jr doesn’t.

Yea, big fella!

Planning for the future often starts quietly. Questions. Education. @PowurPBC @mcallejas.bsky.social Energy independence is not one-size-fits-all. #EtaCarEnergy #RenewableEnergy #FuturePlanning #Powur

Hard Knocks Canada (CA) #HardKnocks #Canada

Doja Cat stated, “elonmusk put the audio post feature back on this app. Thanks, you hairless no-neck having chimpanzee. Face look like it was drawn from memory. When u swim on ur back at the beach shit look like a man o’ war. Hourglass ankles. Not tryna be mean though sorry.” #blacksky