The Law of Irradiation: Why Grip Tension Increases Lifting Power #fitness #fitnesstips #workout #health #gym #exercise

The 3-2-1 Sleep Protocol for Optimal Fitness Recovery #fitness #fitnesstips #workout #health #gym #exercise

Release the Pec Minor With a High-Elbow Doorway Stretch #fitness #fitnesstips #workout #health #gym #exercise

Prevent Post-Meal Fatigue With the Food Sequencing Method #fitness #fitnesstips #workout #health #gym #exercise

Align Your Spine During Deadlifts With the Three-Point Broomstick Hack #fitness #fitnesstips #workout #health #gym #exercise

Lock Your Ribcage During Dead Bugs With the Wall-Press Hack #fitness #fitnesstips #workout #health #gym #exercise

Protect Your Lower Back During Front Squats With the Laser Pointer Cue #fitness #fitnesstips #workout #health #gym #exercise

How Front Shin Angle Changes Your Lunge Focus #fitness #fitnesstips #workout #health #gym #exercise

Engage Your Lats During Deadlifts With the Orange Hack #fitness #fitnesstips #workout #health #gym #exercise

Stop the Afternoon Food Coma With a 10-Minute Walk #fitness #fitnesstips #workout #health #gym #exercise

👋🙂☕

Share some of the best eyes in movies

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

At the end of the voyage, only the fading afterimage of memory was waiting. New media art rooted in Japanese aesthetics. Traces of time accumulate and reshape the visible world. #takayukio #NYCArtist #NewYorkArt

Explore South America's vibrant tropical insects & birds through stunning wildlife stamps! 🦜🦋 Handmade frames capture the Amazon & Andes' beauty, adding exotic elegance to your collection. Dive into nature's art and bring the wild home! 🌿✨ #WildlifeStamps 👉 https://obelisk-stamps.com/a/MV6z0W

I love the Sega Saturn, that is all.

Look Around You Series 2, Episode 1 - Music BASS PLAYER: # People # ANNOUNCER: You're watching Two. And now for our weekly look at the world of science and technology - Look Around You.

This $20 Bird Feeder Turned My Backyard Into a Disney Movie 🐦✨ Transform your backyard into a peaceful bird paradise with the Birdream Hanging Bird Feeder 🐦🌿 This easy-to-assemble outdoor bird feeder #birdfeeder #birdwatching #backyardbirds #naturelovers #trendpikz

How could someone vote for Jeremy Corbyn and then for Nigel Farage? 🗳️ @carysafoko.bsky.social talks about why the Immigration Debate skews Local Election Sentiments… @GaryYounge 🎧 Listen To The Full Episode - linktr.ee/overthetopun... (LINK IN BIO) 🔗

So, my lady being used to promote UK/US relations was not on my bingo card 🤣 (if you’re paying attention she’s definitely an Anglophile). Forget all the political BS right now, the UK & USA have been the closest of allies for 100+ years, that’s not changing 🇬🇧💜🇺🇸

How much did Quebec's soccer scene need FC Supra? 👀 Mathieu Choinière, whose brother David captains the new #CPLsoccer team, offers his thoughts on his province's new professional club, on THE SIT-DOWN by Visa 🎙️

One thing to say on @jemelehill.bsky.social, and knowing full-well ain't got no right to say, going on Warner Bros. News-CNN with that motley crew don't serve no purpose. All the cross-talking, mean-mouthing when added up, won't even buy a Big-Gulp at the corner 7/11. Lying liars are going to lie.

Drop the next Clapton song you think we should canvas in the comments! “Wonderful Tonight” by @ericclapton is a song that has always resonated deeply with me. It captures the essence of love in its purest form.

Ach kommt, bervor´s vorbei ist Frohe Ostern

🤸🏼(sound/video) #GREAT #FUN #THINGS happen when you go #ZYDECO #DANCING. **ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM** #MUSIC FUN DANCING#DANCE GOOD FRIDAY #TGIF #FRIDAY #FridayFeeling #FridayFun #Friyay #FridayFunday #TGIF #FridayVibes #HappyFriday #FridayMood #FridayNight #FridayFact #FeelGood

Anas Sarwar and Jackie Baillie reporting their failure to the billionaire author tonight.

what day is it

For over thirty years, Congressman Engel improved the lives of New Yorkers, Americans, and people around the globe with his passion for public service. May his memory be a blessing.

People. I am on the run of my life. This is ante 6. I need 30,000 points. I, uh, scored more than that.

In honor of AAPI Heritage Month, I wanted to share a little example of an experience I know many AAPI children can relate to: the high standards of our parents. Thanks, Dad. Please read my policy paper. I hope I earn your vote. #AAPIHeritageMonth #AsianDad #NY66 #AAPI

I'm doing a V-Bucks giveaway at 10k subscribers Subscribe to my channel for a chance to win!! www.youtube.com/@GamingWithC... #GamingWithCameron #gaming #fortnite #vbucksgiveaway

Tell me in comment am I amazing? 🤷🏻‍♀️

The judgemental librarian health tracker has an actual book now!

🚦 Thanks for your patience while we installed modern signalling equipment in #Liverpool. Liverpool Lime Street station reopened on Monday after closing on Sunday so we could carry out work in Edge Hill safely. It will mean better journeys: 👉 https://bit.ly/4niZ7ls #SpringRailWorks

AEW DYNAMITE LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! Don’t Miss Out!! #WFU #W4LN #aew #aewdon

Also in Dnipropetrovsk, Russia attacked a cemetery. A huge crater can be seen in Nikopol. Also in Dnipropetrovsk, Russia attacked a cemetery. A huge crater can be seen in Nikopol.

This Sermon brought to you by "The Functional Melancholic" artist of Blues nostalgia folkart esthetic signs his name only as Easton #jazzisdead

Hints for the why part

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

"I’ve got the feeling of wanting to come back and lift the trophy!" Declan Rice insists Arsenal will be BACK to win the Champions League 😤

🎉 Proud to celebrate the technology installation at the new LSC–Magnolia Center! From virtual-ready classrooms to simulation labs, OTS installed the tech that powers learning, collaboration, and student success. 👏 Best wishes to faculty and staff as classes begin Jan 20!

Israel just dropped bombs on the Qaraoun Dam in Lebanon’s Beqaa Valley, a key water reservoir serving civilian populations across surrounding villages. This is not a battlefield target. It is a critical water infrastructure. This is an act of genocide

🔥 Le Metroidvania Sky Dust par le studio Brésilien @orbitstudio.bsky.social ne devrait plus trop tarder. ✨ Voilà pourquoi il nous a récemment dévoilé de nouvelles illustrations de son gameplay, dans un São Paulo futuriste des plus alléchants. 🎮 A paraitre très bientôt, sur PC et consoles.

A pair of EA-18G Growlers reportedly suffered a mid air collision during the Gunfighter Skies Air Show at Mountain Home Air Force Base. 4 parachutes reported. This is extremely dangerous. Hope they stay safe and sound. The cause of this accident still needs to be investigated.

"You're playing politics with our officers." bit.ly/4mAdxgH

An old clip of llhan Omar pronouncing something wrong is being reshared. Can we please not forget that the Secretary of Education Linda McMahon pronounced 'AI' as 'A1'

MAJOR MILESTONE: On Tuesday, private schools in Texas can begin registering to accept school vouchers. Acting Comptroller Kelly Hancock on how many will join and when parents will know if their private school of choice is participating. LINK: www.wfaa.com/article/news... #txlege

Go Dan Go!!📢 We're so proud of our little chocolatier 👨🍳 #HillCountryChocolate #FredericksburgTX #VisitFredericksbrug #ChocolateLover #FredericksburgChocolates

Connor Simon takes the reins of the Third XI for the first time on a permanent basis as his side host Cropston 2nd XI at Cobalts Mill Lane

🚨 We’re upgrading our emergency communications system to a modern, digital network designed for today’s technology. ottawa.ca/en/city-hall... 🚨 Nous modernisons notre système de communications d’urgence grâce à un réseau numérique conçu pour la technologie d’aujourd’hui.

Hundreds of people and their four-legged friends hit the trails in northeast China on Saturday for what organizers called the first-ever “Human-Pet Cosplay” race. Competitors ran a 3.6km (2.2-mile) off-road race along mountain trails in Jilin Province.

U.S. Strikes Iran After Drone Shootdown as Kuwait Attack Raises Fears of Wider War The United States military confirmed it carried out strikes. 👉 Read the full story at NewsLink7.com #USIranConflict #Iran #Kuwait #MiddleEast #StraitOfHormuz #BreakingNews #WorldNews #News #Noticias

The homing pigeons vanished! A terrifying spy sabotaged the military intel 👉more👉 youtu.be/nfDzKikIcEg #engdubcdrama #mysteryhistoricalcdrama #suspensecostumecdrama #direnjie #detectivedee #engdub

Making climate change a 'people' story. Free online talk | Thurs 30 April | 6.30–8pm With Rachel Orr (CEO, Climate Outreach) & CPREH Director Andrew McRobb. More speakers TBA. Register free 👉 https://us06web.zoom.us/webinar/register/WN_l0azZn5mQAKtJ2xSk8kA5w#/registration

Israel REALLY doesn’t want Trump to end the war

Positions at EPISD are on the chopping block. Also, city council member proposed end to agreement with META. Finally, infrastructure set to begin soon on Piedras Street. MORE: https://www.ktsm.com/news/episd-weighs-financial-exigency-staffing-reductions-as-district-faces-budget-challenges/ 

Hard Knocks Canada (CA) #HardKnocks #Canada

It's time for big and bold policies in maternity care. My interview with Sarah-Jane Mee on Sky News 👇

Springboard corkscrew from Speedball!! #AEWDynamite

Nirav D. Shah running for governor of Maine