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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

@drlenag

First, things, first… Early Saturday morning walking 12K steps in the rain with an umbrella and listening to a chorus of birds chirping, peaceful. #BlackWomen

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More from Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Friday morning walking across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia (twice), beautiful. Walking over 12K steps before 7:30AM. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

Rest in heaven Peabo Bryson 🎼🕊️ A legend, his majestic voice and talent will be profoundly missed.

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Saturday morning walk through Valley Forge National Historical Park, peaceful. Pouring all the love & support placed onto others, into my daily self-care routine. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First,things, first… Early Sunday morning walk of over 12K steps through Valley Forge National Park (PA), listening to a chorus of birds chirping, beautiful. Protect quiet time & preserve your mental health, always. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Monday walk in a light rain at the local park completing exactly 11K steps, peaceful and committed to self-care. 🌂 #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Tuesday morning walk across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia, beautiful. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Monday walk in the park taking it all in for the mind, body & soul, beautiful. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Sunday morning walk in the park listening to a chorus of birds chirping, peaceful. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

NFL Philadelphia Eagles Quarterback, Jalen Hurts The silence was loud & resolved accompanied with his widely respected accentuated leadership style. Go birds 🦅

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

First, things, first… Early Saturday morning walking 12K steps in the rain with an umbrella and listening to a chorus of birds chirping, peaceful. #BlackWomen

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Dr. Lena Gould, EdD, CRNA, FADLN, FAANA, FAAN

Former NJ AG Matt Platkin: They’re indicting the SPLC for allegedly misusing donor funds to infiltrate and disrupt white supremacist networks by paying informants. Now they’re turning around and they’re going to take $1.8 billion of public money not to disrupt those networks, but to fund them.

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Acyn

Sneaky sneaky…. 📓

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ProgressiveAF

RFK Jr. is a conspiracy theorist with zero medical qualifications. His hostility towards vaccines and cuts to HHS research funding are pushing scientific breakthroughs further into the future, making our public health worse off. I've said it before and I'll say it again: He should resign.

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Congressman Bill Foster

Why More Women Are Talking About Breech Birth Choices 👶✨ Grateful for OBGYNs like Dr. Stuart Fischbein 💡 supporting safe, informed birth choices 🤍 Every mom deserves options 🌿👶 #BreechBirth #WomensHealth #fypシ゚viralシ #trendingnow #reelsfypシ゚ #viralreelschallenge #wolink #womenhealthdomain

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womenhealthdomain

Green Day, pre Superbowl concert, pier 29, in San Fran. Fvck yes. This is gonna be good. 😌 🔥🔥🔥🔥🔥🔥🔥🔥 #Pinks #ProudBlue

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Omg. WTF is Happening?

This week: • Is Tucker Carlson’s anti-Trump pivot sincere - or just a savvy reinvention? • The media pile-on against Zack Polanski veers into anti-Semitic tropes • The 'Greater Israel' project: How a once fringe settler fantasy became mainstreamed in Israeli politics ▶️ youtu.be/5VgErk37hcI

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The Listening Post

I've been playing with chastity cages / belts for ages! And something hasn't changed it all that time! 🥱 Waking up for a pee to alleviate pressure! #behindbarz #cagecheck #gaychastity #malechastity #chastitybelt

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MrSteelBelt

Behold! The infinity galaxy! #astronomy

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Marc Kuchner | Author

Antonio Banderas plays a young torero confessing to crimes he didn't commit in Pedro Almodóvar's heady mix of baroque romance, grisly horror, and pitch black comedy MATADOR, presented for the first time in dual-format UHD.

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Radiance Films

📄 Writing Session Results 9 pages 3,263 words I damn near pulled an all-nighter for The Werewolf of the Castle. I'd be lying if I said I wasn’t having fun though. Once the ideas started flowing, I was on a roll. 🐺✍️

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Writer, Author, Poet - A.T. Pike - Anthony Theodore Pike

Mr. President, Joe Biden — I am honored to have your endorsement. You took on the toughest fights and delivered. We’re fighting to make Washington work for people again. Let’s Go.

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Dan Koh

Sky News called Meghan "chlamydia." She was talking about child safety. The crown costs you £150m for Andrew. She costs you nothing. Spot the difference. 🖤 Agree? ♻️

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Candice Holmes

Silksong: Hollow Knight IG: Oleksandr Hrytsai

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Luca

In Vietnam, where religious life is highly respected and often tied to family honor, women who leave convents can face emotional pain, social stigma and economic uncertainty. www.globalsistersreport.org/ministry/aft...

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Global Sisters Report

56 years ago today, ‘Scooby-Doo, Where Are You!’ premiered on CBS. #SCOOBYDOOWHEREAREYOU

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Soapsfan

Charleston Receipts HardCover Now at #magsstore🍲📖 A timeless kitchen classic that brings authentic Southern flavors straight to your home! www.magsstore.com/books/charle... #MagsStore #CharlestonReceipts #Cookbook #FoodLovers #RecipeBook #HomeCooking #Foodie #KitchenGoals #ClassicRecipes

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Magsstore

lol, Ivana Wey is a loose cannon. Gets a 2-minute minor for boarding, Switzerland survives. She leaves the penalty box and immediately gets another boarding call. The second time around, Canada scores immediately.

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Ryan Erik King

Pants are oppressive #vtuber #streamer #pantslessmovement

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Hart🦊👾

Join Our "Off The Record Community: https://www.patreon.com/c/podcasttoprofitmarketing/membership You’re posting. You’re working. You’re grinding. But none of it matters if you’re not pointed at a target.

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jumingdelmas

Independent TD Barry Heneghan says he 'can't make change from the sidelines'. #RTETWIP rebroadcasts at 23:05 tonight on @rteone.rte.ie

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The Week in Politics

[2/4] And more...

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MadEP MaX

Year to date, Trump has fallen asleep during official meetings and functions about 30 times. When Biden dozed off on a few occasion, the Media led by FoxNews had him on a 24/7 loop

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TheRightIsWrong (TRIW)

'Record (literally) Heat Dome for May builds over West-Central #Europe the next several days. Peak temperatures will reach 15° above normal in Spain, France and Germany as well as surrounding areas.' Jeff Berardelli [x] #FossilFuels #Collapse #Climate #Europe

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The Final Report

Public service vs. private business = health care need vs. corporate profit. This is a no-brainer!! 🤔 #Peopleoverprofit #AccessibleHealthcare #HealthEquity #PatientRights #MedicalNeed

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Waterloo Region Health Coalition

🇺🇸 A video has been launched by the White House over the ALIENS page to track illegal immigrant arrests and deportations.

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ownfeed

An 'Israeli' strike targeted a residential building in Gaza on the eve of Eid al-Adha, with reports of dozens of civilians killed and wounded.

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💢Marx Was Right.🕊

Many organisations are confident in their cyber readiness. Far fewer have actually tested it. In this short clip from the latest, Executive Editor Martin Hinton chats with Peter Foster, Chairman of Willis’ Global FINEX Cyber Solutions.

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Cyber Insurance News

#SonYeJin é o seu jeitinho Son Yejin 🥰

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She🪭

Heute Vormittag um 10:30 Uhr Sonnenschein am Millerntor und Fahnen, die sich im Wind wiegen. Am Sonntag kommen wir nicht umhin das Paket gegen Mainz selbst zu schnüren. Nach unten wird es immer enger und nach oben zählen nur noch Siege. Tore wären für den Anfang nicht schlecht und hinten zu machen ✌️

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teestuben-hippie

⚡ The first Ukrainian glide bomb is ready for combat deployment. This was reported by Ukraine`s Minister of Defense Mykhailo Fedorov. According to him, the development took 17 months. The warhead weighs 250 kg. 📽️: X / Mykhailo Fedorov

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UkraineWorld

Tommaso Ciampa has 1,004 reasons he hates Chris Jericho: Number 1 - Fozzy sucks Number 2 - He hates his sparkly jacket Number 3 - The Jericho Cruise Number 4 - He hates his armbars Number 5 - He hates his hair #AEWCollision

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All Elite Central

Fresh bread distributed to internally displaced people hfu.org #hfu #hopeforukraine Ordinary people. Extraordinary courage. That’s the heart of Defiant Hope — coming Feb 2027: Preorder your copy hfu.org/defianthope/

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Hope For Ukraine

Bleeding gums? Time to take it seriously? Your oral health matters for your overall health and wellbeing. Learn more and take action today growingsmiles.co.uk/healthy-tips... #oralhealth #growingsmilesuk #loveyoursmile #selfcare #bleedinggums #gumhealth #oralhealthforoverallhealthandwellbeing

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Growingsmiles.co.uk

Stop waiting around for group chat plans that never leave the chat. Take control of your own plot line. Your new best friends are waiting! #MainCharacterEnergy #LiveForThePlot #SoloTraveler #WeekendPlans #SocialButterfly

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Social Strangers

Scatterbrain Sunday: "Why do your robot legs have real feet but no toe nails?" twitch.tv/greatzott

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ZOTT

A few words from our iconic #FutureGamesShow host and LEGO Batman himself, @shaimatheson.bsky.social...

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Future Games Show

Ohio - Primary Day is tomorrow, May 5. Get out and vote! Polls are open from 6:30AM to 7:30PM. Head to iwillvote.com/oh for more information.

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Sherrod Brown

As we wrap up MLK Day, we're reminded that voting rights were not freely given — they were fought for and defended through the civil rights movement. For @lisadtrice.bsky.social, that history is personal. Her parents taught her that voting is not only a right, it's a duty.

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People vs. Politics Documentary

Our warmest wishes from AU -In these darkest time nothing what I can say, what was not said before. Pls chose to protect your peace even when the environment around you feels heavy or cynical. Refusing to "chime in" on negativity or cruelty is a powerful act of quiet resistance! #gr3tetag #selfcare

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🍁GЯ3ƬΣ🇬🇧

Gimme a C!... Gimme a U!... Gimme an N!... Gimme a.........😒 "Forms of value..." "Forms of natural capital..." She doesn't mention human lives in the equation. All about "Gain$" (Video VIA dineshjdsouza)

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Lisa Catara (official)💎

A system where people are forced to choose between healthcare and basic needs is a BROKEN system. Let’s do something about it, together. Sign up for One Nation, Overcharged and join the fight to get healthcare right. 👉 buff.ly/F7HXdfX

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One Nation, Overcharged

On World Children's Day I'm proud to support the Bring Kids Back campaign calling on Russia to return stolen Ukrainian children. I asked how the UK Govt can support the reintegration of the children into Ukrainian society. Find out about the campaign: bit.ly/48isZIJ

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Patricia Ferguson MP - Glasgow West

OMG Hahahahhahahahahahhahahahahahhahahahahahhahahahaha infinity.The T1 Phone has arrived!! Those who pre-ordered the T1 Phone will be receiving an update email. Phones start shipping this week!!!

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Abdohassan

📌 Cibeles ‼️El alcalde de MADRID ha decidido talar seis árboles de la plaza de Cibeles para montar el escenario donde dará la misa el Papa‼️ ¿¿Pero como se puede permitir esta burrada?? 📹 @Madridiario MADRID NO ES DE ALMEIDA!!

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Carmen Lazare

People obsess over formations far too much. Football isn’t won because you wrote “4-3-3” on a team sheet. A formation is a reference point. It’s something I delve into much deeper in my book. Keep your eyes peeled! #FootballTactics #Tactics #lfc #ynwa #anfield

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Liverpool Fan In Japan

In the middle of another busy travel day, so I can't post much until episode 9 starts. But I hope Perth and everyone had a great day 1! PERTH IN OCEAN PARADISE #DrAllyinMaldivesxPerthDay1 #PerthTanapon #KDPPE

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perthsanta222

Rest, but don't throw in the towel. Keep going Black ✊🏾👑

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Flammable Thots

🤼🥋🥊Rolling collar choke wins Valerii Ergalov the men's 58kg combat sambo European championship

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Lee Casebolt

🗣️El hermano de Sánchez niega influencias, asegura que su puesto evolucionó de forma natural 🌀"Muchos de los que declararon eran del PSOE y han conseguido después cargos en la Diputación", José Apezarena 💢"A mi me parece un despropósito de procedimiento", @loretoochando.bsky.social en #MalasLenguas

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Malas Lenguas

🇺🇦💥🇷🇺🔥 Ukrainian FP-1 drones struck a Russian Steregushchy-class corvette of the Baltic Sea Fleet & an oil terminal in St Petersburg.

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NoHoldsBarred