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FitOver50Foodie

@fitover50foodie

If you are serious about prioritizing protein, I highly recommended that you also consider getting serious about prioritizing fiber. Fiber is so important! Trust me when I tell you (ahem, from experience). 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

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Protein and Fiber-Packed Yogurt Bowl! A yogurt bowl is one of the healthiest breakfasts or snacks that you can eat, and I think that the best way to get the most out of it is to be sure that it is full of protein and fiber! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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Braided Stuffed Pizza Loaf! This beautiful braided loaf stuffed with Italian sausage-spiced ground pork, broccoli rabe, and mozzarella cheese is high in protein and absolutely delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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...and now I can't unhear the crazy sounds that people make when they workout. #over50fitness #fitover50 #noexcuses #gymtime #healthylifestyle

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Why is it always cottage cheese?? Let's talk about protein! Not everything I eat has to be high in protein, but I do try and prioritize it at every meal as part of a balanced diet. 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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Happy Mother's Day! There is nothing that I love more than cooking with my family ❤️ 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

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Tagine Style Moroccan Meatballs with Roasted Sweet Potato! I think this might be one of my favorite dishes I've ever made! Not only is it packed with protein and fiber, and moderate on calories, it is beyond delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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It's great to be motivated in a positive way by what you see online, but be careful NOT to believe everything that you see! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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Porchetta Burger Bowl! This unbelievably delicious, protein-packed porchetta burger bowl is spiced from top to bottom and it's just FULL of flavor! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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I've lost over 35 lbs naturally, and I've kept it off for over a year. I know the weight is not coming back because I've found a way to eat that includes all of my favorite foods, and that I can truly live with forever! I'm so happy.🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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Spiced Meat Stuffed Sweet Potato Skins! These not-so-little boats of joy are the perfect high protein, nutritious, and DELICIOUS bite to make on game day or any day! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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