Spiced Dal with Yogurt and Rice! This delicious and fragrant, protein and fiber packed recipe is totally vegetarian, and vegan if you don't finish with the yogurt! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

When you eat at home most of the time (which is the easiest way to eat healthy), it's just too much to get creative at every meal. Every weekday I eat eggs, yogurt, or hot cereal for breakfast. ...and I love it all. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Learn how to cut a whole chicken! Do you walk by the whole chicken because you just never learned how to cut it into pieces? I hope this simple tutorial helps! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Whipped Cottage Cheese! Is it my imagination or does cottage cheese taste a little creamier when you whip it? 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Welcome to FitOver50Foodie! I make DELICIOUS and SATISFYING low calorie, high protein meals that work if you are in a calorie deficit, looking for protein, or just love new ideas for what to cook and eat! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Creamy Apple Peanut Butter Oatmeal Bowl! I am always looking for ways to incorporate oatmeal and keep it high in protein! If you don't have a rice cooker, you can cook this low and slow on your stove top! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Spiced Chicken Wrap with Dried Cranberries and Almonds with Salad! Ground chicken is a great source of protein and I'm always looking for new ways to use it, and this was really fun to try! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Most nights I keep it simple! Dinner is usually a nice pork chop (like this!), a steak, a piece of chicken, or a fillet of salmon. ...all cooked in the most basic ways. There is nothing easier than roasting vegetables in the oven! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Fish tacos! I am always looking for ways to incorporate fish into my diet, and I think that one of the most fun and best ways is to make tacos! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Marry Me Chicken! You might think that a decadent dish like this for Valentine's Day (ahem, or any day!) would be off limits if you were watching your calories, but that's not true! 🍽️#fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I just found out that Jared Kushner owns and manages Pier Village in Long Branch, New Jersey. That explains a lot about the flags 👀

It’s Blast Off Day🔥 ✅ALL Squad News is on the Game 📺T20 BLAST MEN'S & WOMEN'S SQUAD REVEALS! 🏏 youtu.be/sz53hqgkSnU •Men’s Blast💥 🔗 fantasy.thecricketdraft.com/t20-blast •Women’s Blast🔥 🔗 fantasy.thecricketdraft.com/t20-blast •Ultimate Picks🏆 🔗 ultimatepicks.ecb.co.uk/dashboard

Today is World Bee Day!

Layan Nasser, a Palestinian student at Birzeit University, was released today after eight months of abduction by the Israeli forces. She was held without charges or trial.

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

Happy Easter SD20 🐣Team Menjivar had an egg-stra special time celebrating the festivities across communities like Reseda, Arleta, Winnetka, North Hollywood, Canoga Park, Sunland & Lake View Terrace! Thank you to everyone who visited my table✨Wishing you all a joyful Easter Holiday & a bright spring🐰

Stankoven got Spanked-oven LOL 😂 Subscribe 👉 @funny_as_puck #Hockey #NHL

🇺🇦 Odessa fortifies with anti-tank ditches, bunkers, barbed wire For daily global news videos, please visit Ranked.News/videos

1315 News Ent Tonight D Lett Fri 99 Oct 01-02 : 27987s

President Trump’s wars — from his trades wars to his war of choice in Iran — are making life more uncertain and expensive every day. I spoke with Adam Sexton about what I’m hearing from hardworking people across our state: enough with the costly chaos and uncertainty. 👇

Which Metallica song do you want to hear us do next?

Love is Like Oxygen by Sweet Some of the photos were courtesy of Kirsty Crawford #lightworkers #arcturians #orbs #starseeds #lightcodes

Nurses are the backbone of our healthcare system. This Nurses Appreciation Week, I want to thank every nurse across Ontario for showing up day after day in impossible conditions - overcrowded hospitals, chronic understaffing, workplace violence, and burnout. #onpoli

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

Ever heard of a death mask? ☠️ I stumbled onto them while writing a plot twist in Kep Westguard: The Second Battle of Saratoga… and the rabbit hole was too fascinating not to share.

Meta just released TRIBE v2 and says it acts like a digital twin of the human brain. 🧠🧪 Dr. Jazlyn Nketia cuts through the hype to explain what Meta’s TRIBE v2 really is, what it can do, and what it was built for. #AI #Brain #HumanBody #Neuroscience #Science

You’re Using the Wrong Voice in Bed

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

Everytime one reads beyond the headline into the first paragraph of "the news" . . . 📰🗞📺📻💻📱😱

Hints for the why part

GMoL38 Roots of AI: Early Computing with Donald Clark #shorts #ai Extract from latest episode of Great Minds on Learning Full episode at youtu.be/fK2KgPtBQ-w 🕰️ From punchcards to processors. Meet the pioneers who saw the future—and shaped ours.

We're at the 3rd Symposium of Long COVID. Meet Rebecca Lewkowicz, A Radiation Therapist & Carer of a teenager with Long COVID #longcovid #symposiumlongcovid #longcovidtheanswers

Supreme Court Justice Alito’s son has been working in the Trump administration🇺🇸

*some* people are the worst, and some people are good. #beGood ❤️‍🩹

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

I'm calling for every state to have an Independent Redistricting Commission as a solution to gerrymandering. The gutting of the Voting Rights Act is a five-alarm fire and we must do everything we can to stop the disenfranchisement of our African-American brothers and sisters.

Film: Umma (2022) [PG-13] Studio: Sony Pictures Releasing Character: Chris Actor: Fivel Stewart Director: Iris K. Shim Screenwriter: Iris K. Shim Timestamp: 0:56:52 cinematicfbombs.com/2023/01/03/2...

Do whales have culture? How far do they migrate? These question and more on today's short! #science #biology #marinelife #whales

🎉 Proud to celebrate the technology installation at the new LSC–Magnolia Center! From virtual-ready classrooms to simulation labs, OTS installed the tech that powers learning, collaboration, and student success. 👏 Best wishes to faculty and staff as classes begin Jan 20!

Protesto provoca trânsito nesta sexta-feira (8) na marginal Tietê, em São Paulo. Manifestantes pedem a prisão do motorista que atropelou jovem de 18 anos. 📲Leia mais na #Folha: mla.bs/6df6c751 🎦Flavio Ferreira/Folhapress

It doesn't really take a genius to figure out what happened here :)

As a son of immigrants, I have spent my career fighting to protect and uplift immigrant families. As Governor, I will continue to defend immigrant communities and help families achieve the California Dream. @chirlaactionfund.bsky.social

Celebrating our magic community of alumni 💫 Panagis left Manchester Academy in 2024 🏆 Now he's studying at Xaverian College with dreams of becoming a mechanical engineer 💭 #WhereWinnersAreMade Get in touch today and show us how you continue to #MakeManchesterMagic 📣

#ProudBlue #USDemocracy Live !!! #Divorce Republicans "My Petition " If you are married and want a divorce, you must submit a petition for divorce to the district court. Break Up with the Republicans , America

The U.S. Supreme Court doesn't seem to think racism is the problem — rather the solution is the problem. #alabama #alpolitics #scotus #votingrights

🥰❤️❤️❤️

Trust the big handsome doctor! 🏳️‍🌈✊🏽😈🍆🍑 #hospital #doctor #blonde #hung #devil #daddy #latex #comic #powerranger #gay #muscle #latex #leather #leatherman #cosplay #muscledaddy #growthfantasy #growthspurt #gaybdsm #gaykink #gaymaster #gaybondage #bdsm #gayslave #master #slave #submissive #dom #porn

🇨🇭Greetings from Sweden, Mr. President! ( Official Response to the « Sweden (not Switzerland) » Campaign from @visitsweden.bsky.social )

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

#Repost @alokvmenon friendship forever via @pam_cut {full caption on original Instagram post}

#NoImNotAHuman |Eww.. Achsel Check - Eww..Pit Check [GER] Wenigstens weiß er, dass er stinkt.😅 [EN] At least he knows he is stinking.😅 Http://ThePriest.tv Http://ThePriest.tube #streamer #gamer #twitch #youtube

🐺Viele Geschichten umfassen die Klonkriege und Viele Helden Traten aus ihnen hervor🙃 Der Eintritt ist frei allerdings betreten auf eigene Gefahr! www.twitch.tv/silvariusplay #silvariusplay #letsplay #livestream #maythe4thbewithyou

MAJOR MILESTONE: On Tuesday, private schools in Texas can begin registering to accept school vouchers. Acting Comptroller Kelly Hancock on how many will join and when parents will know if their private school of choice is participating. LINK: www.wfaa.com/article/news... #txlege

Did he pick up Trump a "Royale with cheese'?

Christian #AEWDoN

🔴 Conflict and insecurity in Jonglei, #SouthSudan have displaced thousands of families. 🔴 Nearly 60% of the population is already expected to face crisis levels of hunger during the upcoming lean season – when hunger is at its worst. Watch as WFP's Tomson explains👇

President Trump on Monday endorsed Rep. Tom Kean Jr. (R-N.J.), who has been missing from Capitol Hill and the campaign trail for months. Read More: https://thehill.com/homenews/campaign/5905353-tom-kean-jr-trump-endorsement-gop-primary/  #trump #newjersey #election

❗️This morning, 🇷🇺Alekseevka in Belgorod Region was attacked. After the attack, a fire broke out on the territory of LLC «Melzavod EGA».​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Positions at EPISD are on the chopping block. Also, city council member proposed end to agreement with META. Finally, infrastructure set to begin soon on Piedras Street. MORE: https://www.ktsm.com/news/episd-weighs-financial-exigency-staffing-reductions-as-district-faces-budget-challenges/ 

📺 Jonrón solitario de Willy Adames (9)