Check out my school, Fist Of Interception Institute, Friday May 8 at the B-Sides at the Bellevue in Montclair, NJ. We will be demonstrating Jeet Kune Do to the public! Then watch "Enter The Dragon" Get your tickets here! montclairfilm.my.salesforce-sites.com/ticket/#/eve...

Wrapped 2025 Spotify just released their yearly "Wrapped" for their listeners and subscribers. Time to release my own. 🎧 "Figure It Out" by Chino Xl

IWD "The most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own." Happy International Women's Day 📍 In Comic Book World of NJ 🙅🏽‍♀️ My Wife 🗨️ R.H. Sin 🎧 "Assassins" by Pharaohe Monch ft. Jean Grey 🏷️#internationalwomensday

Catch me tomorrow youtube.com/@villagelege...

"Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself. Keep Blasting

Rest in peace , Brandon Lee It has been 33 years since you passed on. 📍Seattle, WA 🌐 Lakeview Cemetery ⏳ 2022 🗨️ Paul Bowles 🎧 "The Crow Rooftop Solo" by Erock 🏷️ #brandonlee

Recap Jeet Kune Do Demo Friday May 8 @ B-Sides at the Bellevue Montclair, NJ 📹 Brandon Hugo Arroyo #jeetkunedo #martialarts #gungfu

Monologue "What should I do?" *Excuse the ending 🥺 📍 Somewhere In NJ 🎧 "Present" by Lloyd Vaan 🏷️ #monday #mondaymotivation #motivation

#HappyValentinesDay

I'm Going To Fight 'em Off "The lead leg should be like a whip, not a club. It must be fast, loose, and capable of exploding from any angle without warning." 📍NJ 🌐 37th Chamber 🗨️ Bruce Lee 📗 Bruce Lee's Fighting Method, Vol.3 🎧 "Seventh Nation Army" by The White Stripes

Spotted this one stopping to have a nap on Wednesday morning.

For a wholesome, unproblematic Indy 500 moment, here's second year IRL driver, still young (Only 21 years of age!) Sam Hornish Jr. discussing taking his sweetheart to prom.

That's hilarious the right doesn't watch CBS because it's a fake news organization I love it when the left eat their own!

Pam Bondi was a total disgrace: wildly inept, deeply corrupt, and solely focused on protecting Trump. Her behavior during the Epstein hearing was disgusting. The worst AG in American history—and it ain’t close. Good. Riddance. Let’s hope Hegseth gets the axe next.

How to turn bolting into a good thing? Save the seeds! Thank you for supporting small businesses; we appreciate you. #farmlife #familyfarm #garden #cilantro

AI can make us faster, but speed is not the same as thought. The real question is whether AI is sharpening our judgment, reducing low-value cognitive load, or quietly replacing the hard work of understanding. questionclass.com/how-do-you-k... #AI #CriticalThinking #FutureOfWork #questionclass

Today, Vikki Slade MP raised Dr Jasmine Kelland’s research on fathering in prison with the Secretary of State for Justice. I had the pleasure of meeting Dr Kelland earlier this year to discuss her work and the importance of her policy recommendations for rehabilitation.

Here is Awa Fam's answer regarding how she's feeling and when she may be ready to make her debut, from yesterday's introductory press conference. Video via the Storm. #SeattleStorm #SeattleSports #WNBA

In case you missed it... here are some of the stories featured on Europe-Data.com over the past week. Featuring news from S&P Global, Handelsverband Deutschland, Statistics Sweden, Foodora and more. 🗺 Keep up to date with all the latest news and insights at www.europe-data.com 🇪🇺 #icymi #news

Take pity on the weak, defenseless, Republican creampuff. Boohoo, we're crying because he's so fragile and pitiful.

🟢 He wants to make this jersey his! 💙 Jardi Christiaan van der Lee is the first attacker of the day, but the Dutch rider was caught. 📺 Follow the #Giroditalia on TV, and on socials, wherever you are 🌐

As the circumstances and impacts of the federal government shutdown unfold, donating money to local food assistance providers continues to be the best way to help. Visit multco.us/food to find organizations that can use your donation.

Today, I rise to support our veterans and the brave men and women who have served this country. And I rise to say hell no to the privatization of the VA! ✊🇺🇸

ICE is out of control in NJ. #pinks #momsky #bluecrew

They are making choices. NZ needs to make a better choice at the 2026 election. (Clip of Craig on BHN from www.youtube.com/live/QpEmVze...)

Carmelo Cannarella @CNR-ISB engaged the class in detecting audio signals and sounds generated through the plants. Using electrodes, students listened to plant signals—revealing how crops respond to stress vs. abundance. A hidden plant “language” made visible and audible. #Bioacoustics #PlantScience

Grumpy Old Lady was already on my bed when I got home.

#PeerReview is evolving: higher submission volumes, increased reviewer fatigue, shifting questions around research integrity.  At the same time, new tools, including AI, are starting to reshape parts of the workflow.  But the bigger change isn’t just technology...   https://f.mtr.cool/ucqozdhpeh

#cf97 goal of the day for February 22, 2026: June 22, 2024 - MLS Orlando City SC 4-2 Chicago Fire - Hugo Cuypers 69'

I'm very careful when posting about Alan Dershowitz. He'll sue! So I'll say, it's not illegal for him to redefine who is a pedophile in Florida vs. England. Nor was it illegal for him to say "Hardly anybody killed people." about the Jan 6th insurrectionists. But, in my opinion, he's disgusting.

We've thrilled to be joined by Professor Laura Bear (Department of Anthropology at LSE) this Friday for The Marett Memorial Lecture 2025 'On Whiteness: kinship, care and the racialisation of welfare'. 🗓️ Fri 24 Oct, 5pm 📍Fitzhugh Auditorium @exeter.ox.ac.uk www.anthro.ox.ac.uk/event/the-ma...

Agreed. I remember saying trade anyone but never Big Al. Just goes to show you, never say never.

Hidden allergens can turn any meal into a risk ⚠️ This compact food scanner by Allergen Alert detects traces of allergens in 2 minutes with lab-level precision. Using test pouches and an app, it helps users check meals before they eat. #VivaTech #TechNews #FoodTech #HealthTech

PSG this, PSG that...

Pokemon Breeder 💏 AJ & Lulu are streaming on #youtubegaming & #twitch every Thursday at 7pm PT! #streamer #gaymer #queer #youtube #indiegaming #lgbt #anime #pokemon #retro #pixelgames #rpgmaker #pokopia #cozygaming #cozygames #retrogaming #pokemonecho #fangame

Happy FriRay!😍

Humanity really needs to end money, trade etc. i.e. economies. It’s way past time for everyone to wake the fuck up & smell the coffee, whilst there’s any left! We’re a gnats cock away from starvation, climate & natures collapse. It’s nurture & sustainability time or, The End🔥

VIDEO | Incendios, volcanes en erupción, ranas venenosas, un búfalo albino con un inquietante parecido a Donald Trump... y calor, mucho calor. Ya está aquí el resumen fotográfico del mes de mayo. #EFEnoticias

🏳️‍⚧️ You made it sweetie, I know things are hard but just know you are loved, you are beautiful, and I hope you have an amazing Friday 🫂 #lgbtqia #transgender #allies #mtf #ftm

Quick Thoughts 💭 #WeBuryTheDead - In Theaters Jan 2nd 2026!! 🎥 🍿

🎥 LIVE from the #EASLStudio at #EASL2025! @debbieshawcross.bsky.social (KCL) leads today’s deep dive into “Moving towards recompensation: Putting out the fire that fuels decompensation and ACLF” - tackling the key drivers of decompensation and ACLF, from systemic inflammation to portal hypertension.

"La loi Ripost permettra de fermer tous les commerces qui vendent de manière illicite du protoxyde d'azote", affirme Laurent Nuñez #bfmtv #gouvernementfrancais #securite #politique

BE SEEN, BE SAFE 🚴‍♀️🌙 This mask will make you shine! The Respro® Nitesight™ Mask is made from Scotchlite™ laminated neoprene for all over visibility when it gets dark. 🚴‍♀️ respro.com/product/nitesight-mask #pollutionmask #cycling #highviz #cyclinggear #commuting #running #winter

Super G in #Kitzbühel: Das war der erste Renntag⛷️

HYPER DEMON looks and plays like nothing else. (Except maybe looking a little bit like Skate Story, now I think about it...) #HyperDemon #DevilDaggers #IndieGaming #IndieGamer #IndieGames

Duke lifts suspension of SJP over post using anti-Zionist pig graphic Campus Reform correspondent Sidney Jones discusses the latest update in Duke's now-lifted suspension of the local Students for Justice in Palestine chapter over an anti-Semitic controversy.

The russian-owned Aughinish refinery in County Limerick has effectively threatened the Irish government that attempting to stop and/or sanction its alumina exports to russia could affect Ireland's energy supplies. It seems the Irish are trying to outdo the […] [Original post on mastodon.social]

Bake irresistible sourdough hot cross buns with Mabel's 287-year-old wild yeast. Light, fluffy, subtly tangy perfection. Get your starter on Etsy today! #sourdough #homemade #healthybaking #boule #craftbread #focaccia #baker #authentic #easyrecipe #slowfood #glutenfree #foodie #fermentation #artisa

During dive 922 part 2 they flew right past a Magnapinna. I was aleep or else I'd have made a fuss at the time lol @schmidtocean.bsky.social #Doldrums #MarineLife

As Venus faces off against Kunzite, other Sailor Guardians arrive to assist her. <S1ep8 (“Act 8: Minako - Sailor V”)> #SailorMoonCrystal

USA [3]-2 Senegal - Folarin Balogun 63'

Так виглядає центр столиці: там масштабна пожежа.

Hear from Taryn, the President of the Champlain Court Co-op in Adams Morgan, about how the Co-op allows residents to have stability and control over their homes & why Taryn supports Aparna for Ward 1!

#AEWDynamite

I took a moment after votes this week to call back Abigail, a sixth grader who reached out to my office about a school project! Especially during busy weeks in Congress, I’m so grateful to speak with young people who continue to lean in & participate in their government as our Founders envisioned.

☕💜🪻 Good morning, wonderful Penny! It's such a pleasure to read from you, dear friend. I'm glad you appreciated today's words and coffee. A fresh picture of amazing purple flowers! They look almost like a dream. Thank you for the flowers, they bring such calm and joy. I wish you many smiles! 🫂💜🪻

Non-QM lending is proving to be a gamechanger in 2026, opening doors for self-employed borrowers, real estate investors, and clients with complex income profiles. #NonQM #MortgageLending #RealEstateInvesting #DSCRLoans www.linkedin.com/pulse/non-qm...

"Good Trouble!"🤣🤣🤣 From t.me/Pravda_Geras... 💥The "arrivals" relay is taken over by #Lazarevo in the #Kirov region of #Russia As reported by the #General_Staff, an important element of the aggressor's oil transport infrastructure - the linear production

JISULIFE 3 In 1 Handheld Mini Fan Review | Portable Fan Power Bank Flashlight | Best Summer Travel Gadget 2026 Beat the summer heat with the JISULIFE 3 In 1 Handheld Mini Fan! This portable cooling gadget combines #JISULIFE #PortableFan #MiniFan #HandheldFan #SummerGadgets #TravelGear

So does this old paper just keep coming back? ;-) I have a couple of boomerangs, they're fun but you need open space... and practice, a lot of practice.