This was the moment it hit me. You stayed home and raised the kids. He built his career. The super grew in his name. The assets were in his name. You were loyal. You were committed. You did what many women were told was the right thing. And now?

I know there are so many women over 50 quietly struggling with… Low energy. Weight gain. Bloating. Poor sleep. Low confidence. I was one of them. Things can improve more than you think. If you’ve been feeling stuck lately, my inbox is open…

Met a lady on the call tonight She didn’t start this for weight loss. She started because she was tired of missing moments with her grandson

Met a Marie on the call tonight She didn’t cry because of her weight… She cried because she couldn’t keep up with her grandson. Is this not the best thing Ever! …..

This is what it actually looks like trying to change your life.

All the girls are up, scratching around and eating fresh grass. Same time. Same routine. Watching them this morning reminded me of something. Nature doesn't rely on motivation. It relies on routine. The chooks don’t wake up and decide whether they feel like eating, moving, see rest in video

I don’t fit into just one box anymore

Can I ask something honestly? Do you feel BETTER now than you did 10 years ago? More energy?More confidence?Better sleep?Better digestion? Or less? I think a lot of women stay quiet about how they’re really feeling.

What an exciting start to the day When the V8’s Came choking on their fuel down the street So I grabbed me a comfy Seat Backed the MVT out {Mistie Vapour Traveler} On the foot path & Watched these old beasts rumble past

I didn’t start looking at different ways to earn income because I was ‘excited’ about it. I started because I didn’t feel secure.

Oklahoma just banned child marriage, but 36 Republicans voted against it - including one state rep who had some pretty surprising reasons for their opposition. Credit: @nowthisimpact.bsky.social | Source #ChildMarriage #ReformLaw #OklahomaBan

Our daily reminder that Donald Trump does NOT care about Americans. He said it, he’s on video saying it, and he meant what he said Maga. STOP GIVING HIM GRACE HE DOESN’T DESERVE. He doesn’t give a shit about you, you are all TOOLS, and he and his family laugh at y’all behind your backs.

Trump admires the garden at Zhongnanhai with Xi after he destroyed the Rose Garden to build his cheap terrasse. You can’t make this stuff up.

🚨 New episode alert! Why was Mohamed Al-Fayed protected for so long? Andy & Neil hear from survivor Cheska Hill-Wood about abuse, cover-ups and the powerful people accused of helping him evade scrutiny Listen & watch The Crime Agents 🫆 on @globalplayer.com 🎧 #harrods #coverup #podcastclips

STEAL THIS STORY, PLEASE! opens this Fri — with an intro from Greg Welsch of Radio Free Nashville on Sun, May 17, 6pm + on Tue, May 19, 7pm, a post-screening discussion with co-director Carl Deal, moderated by @lilianasegura.bsky.social of @theintercept.com > bit.ly/STEAL-THE-STORY-PLEASE

Polls suggest that Nigel Farage is heading for 10 Downing Street on a vote share of just 30%. It beggars belief that Labour is still committed to an outdated, undemocratic voting system that would see the hard right stroll into government on a minority of the vote.

"I think that the fossil fuel industry, with Charles Koch in the vanguard is very much like [19th-century enslavers], to that they will use anything now to deter government from harming their profit source." @nancymaclean.bsky.social on corrupt billionaires: youtu.be/no5KlKBSJAw?...

Very brief History of who the Iranians actually are 👏💙😎💙

Latest episode of the Spookshow!

Airborne balloons carrying drones shot down over Sevastopol For daily global news videos, please visit Ranked.News/videos

Only makes a sound when loud vehicles pass 😬

Depois quis jogar de novo o escândalo Master no PT e levou uma invertida ao ser lembrado de Ciro Nogueira, alvo de operação da PF, com anuência do André Mendonça

On Tuesday afternoon, Mayor Zohran Mamdani unveiled his executive budget proposal — a proposal which, according to the mayor, closes the city's budget gap.

mfw I have a scheduled shift at the discourse mines

This is Tina Peter's arrest. Why wasn't she charged with resisting arrest and assaulting a police officer?

Wednesday's radio show: Songs About Gypsies DJ Flower Power (age 12) and Dr. Rock (ancient wizard) play songs based on old fantasies (not actual Romani people) Wed 9 pm CDT (after news) WLHA 640 AM Worldwide Live365 Radio player.live365.com/a04907 Radio Garden radio.garden/listen/wlha/...

Louco louco!! #BTS_WORLDTOUR_ARIRANG #BTS_WORLDTOUR_ARIRANG_LASVEGAS

The economy didn't just lose 92,000 jobs last month, but it did even worse than expected. We need a government that actually creates new jobs and opportunities, rather than tariffs and wars that raise costs for all of us.

How important is the soundtrack in a movie? 🎬 In Sofia Coppola films, the music runs the scene. We broke it down in our blog 📖 Shop our Entertainment Collection 🎥 Film culture–inspired streetwear Tap link in bio 🛒 #streetwear #cinema #graphictees #SofiaCoppola #film

She will be heading the UN Security Council meeting in a few days. MAGATS and Orange Satan says everything is AI!! Lying punks!! Grok says otherwise!! Depose her!

"I think the best way to make sense of it is to recognize that Iran and America have different definitions of 'winning' and what 'losing' is," said Gillian Tett.

Someone said my game looks like Adventure Time.. It's actually inspired by Scavengers Reign!

#MEMORIALDAY Just more whitewashed history🤯🤬

It’s time to talk about Brexit… Leaving the EU has harmed our economy significantly. By putting Britain back at the heart of Europe, Labour is tackling the cost of living crisis.

Klay Thomson is on a team. Megan Thee Stallion IS the team.

The operation of hexacopter bombers from the 79th Air Assault Brigade against Russian shelters in the city of Myrnohrad, Donetsk region.

The number injured by Russia'a attack on Kyiv has soared to 56, with over half kept in hospital. Rescuers are still clearing the rubble in one place. A reminder two people were killed in the attack.

youtu.be/qDTsPtTaIIU?...

Merry Christmas 🎁🎄 Happy Holidays

Spoke about killings and abuses committed by Russian mercenaries in West and Central Africa at the migration congress in Mérida, Spain. Many were shocked.

Join us on 19 May for a special edition of Respiratory News Live – broadcast live from #ATS2026! This broadcast will provide breaking news updates and the key takeaways from ATS 2026 for respiratory professionals. Register: https://channel.ersnet.org/media-121694-respiratory-news-live-19-may-2026

Who agrees that this Is why Mega Churches should have their tax exempt status revoked?🤬🤬🤬

#MarcoRubio #ICE #Iran #DV1 #ProudBlue Marco was asked about Iran but his answer seems to be about people victimized by ICE

Me and my mates at G.A.Y. back in the 80s — in my dreams 😂

Pues parece que no tendremos que esperar al Computex para ver la nueva MSI CLAW 8 EX AI Plus! 😁 Qué os parece este nuevo Handheld PC con los nuevos procesadores de Intel? Con muchas ganas de saber más sobre ella 💜

Goofball

ਮੈਨੂੰ ਤੇਰੀ ਇੱਛਾ ਕਬੁਲ ਹੈ 🙏

Author: animalbreedfacts Handle: animalbreedfacts Meet the potoo #meme #tiktok #archive

There's nothing but loyalists left. via @politicsgirl.bsky.social

Join Ben Shephard and Chris Kamara for a cracking night of behind-the-camera stories, laughs, and mischief at Ben & Kammy's Unbelievable Show live in London, Sunday 3 May Info and tickets at unionchapel.org.uk/venue/whats-on/aeg-presents-ben-kammys-unbelievable-show

Build 364 is live with some HUGE updates: - 10 (yes 10) new ground missions! - Planets now have random events, starting with Void tears that players need to close for Residuum rewards - Void ships got a full balance pass and can now fire missiles Full patch notes are on our website.

NEW CHAMP! 🤙🏼 #WWERAW

TMNT Comic Collection Acquisition! LIVE Wednesdays 7PM EST! New Comic Book Day Reviews, Nerdy News/Rumors, & Creator Interviews! Follow, Subscribe, Join the Discord! PANELOIDS.COM

🌙🗺️ This message invites you to elevate your vibration and tune into its wisdom. What dream are you mapping into action this week? 👉 Join us in the MMJS membership to manifest your dreams together: check our bio-link #Manifestation #Vision

Regional pride & community resilience at heart of the North East’s food system ❤️ Last but not least, a new film and report from the fourth and final ‘What Works Here Inquiry’ on food in the 📍 North East. Watch the film & read the report ffcc.co.uk/the-north-ea...

It’s not complicated. The citizens of Corpus need water to live. That should come first. Industry guzzles 2/3 of the water. It should pay its fair share.

Part 2 #Epstein

Revive ancient baking with our premium dried sourdough starter flakes. Just add water & flour for bubbly, wild yeast. Shop now on Etsy for your artisan loaf! #artisan #foodie #naturalleavened #sourdough #focaccia #slowfood #baker #healthybaking #boule #sourdoughbread #starter #breadmaking #homemade

#jabroni_mike

New vlog is up! Honorable mentions in this one are: @rachel0ates, @starlilycreations, @olympiatroutpatrol, and @drdafshow (mentioned again at the end, haha!). My friend @tamikenyon and I are singing Mozart here.