onemomentpodcast
@onemomentpodcast
Bracha Goetz: The difference between a happy life and a miserable one? How grateful you are. Train your brain to scan for positives, fill moments with compassion—one at a time. Any grateful instant replaces misery. Simple shift for real resilience. #Mindfulness #GratitudePractice
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No universal route—explore AA, NA, Celebrate Recovery. Keep going until it fits, or choose differently. Define your healing. #PersonalizedRecovery #AddictionRecovery #Resilience #R...
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Daryl Davis befriended KKK, many left hate behind. Empathy turns enemies into allies. Connection heals. #FriendshipOverHate #Resilience #EmpathyMatters #DeRadicalization
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Key distinction: natural anxiety enhances orientation to detail and focus. Crippling version is pure paralysis by analysis. Grounded take for connection and growth. #NervousSystemH...
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People pull triggers—violence existed before guns. Media makes it normal. Root causes: mental health, desensitization. Empathy and connection heal. #EmpathyMatters #Resilience #Vio...
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Career Change: Full Self Evolution, Not Just a Job Swap #EmbraceChange #CareerChange Your whole being asks for change—not impulse. Step out, redefine you. Bravo for more. #PersonalGrowth #MentalHealth
Three riders rode into uncertainty in 1775. “What does freedom actually cost? Courage.” If that call came for your own mental health journey today—would you answer? One Moment Podcast reflection on building resilience through the unknown instead of staying in comfort. #HistoricalHealing #Emotional
Kevin Odom: "They took my left kidney out on the 26th and gave it to the recipient." Walking halls together, laughing and flirting with nurses 💪 #Resilience #LiveDonor #MentalHealthMatters #OrganDonation. Reply with your donation thoughts Full thread: youtu.be/o6ENPCes0fc...
“I’m dead set against the brain disease model of addiction.” If it held up, progress would show. Has addiction gotten better or worse? Aligns with growing 2025 calls to center trauma, social context, and lived experience for true resilience. #TraumaInformedAddiction #PersonalGrowthRecovery
"It's really about the healthy limit that allows the connection, that's protecting your peace, protecting your energy." Tanya A Wade, LCSW on boundaries that let you be your best self without barriers. #ConnectionThroughLimits #EnergySafeBoundaries #TanyaWadeWisdom
NIAAA stat: 90% with SUD never get help; 10% wait 10 years. Shame blocks humanity—parents, friends, coworkers suffer silently. Reduce it for real change. #Addiction #MentalHealth
The link between Stoicism & CBT is deep. Benny explains how Epictetus shaped the approach — distress often stems from the judgment we place on events through our personal history and beliefs. Radical acceptance interrupts that cycle with a deliberate pause. #stoicphilosophy #mentalresilience
Small town meant everyone knew about hospitalization. Owned it first: "Major depression, on antidepressants." No whispers. Vulnerability turns to strength. #DepressionAwareness #Resilience #EndTheStigma #MentalHealth
Gary Sprouse, MD (Mindset Matters co-author): Scenic hike? Nope—6 miles steep/rocks/10-ft scramble. Mindset builds emotional fitness/resilience in nature. 2026 trend: Movement/outdoors for nervous system calm. #EmotionalFitness #GrowthMindset
“Who are the riders today?” Three riders answered midnight with nothing but a message. One never finished, one turned back, one made history. My song “I Ride” is about that same unyielding fire—the resilience that doesn’t quit. Are you watching history or riding in it? #GlendaBenevides.
Steve Paikin on Danielle Smith calling Alberta judge's decision 'undemocratic': "We've had the Charter of Rights and Freedoms since 1982. Courts are a part of our democracy." 🎥 Credit Breakfast Television ❤️🍁🇨🇦TEAM CANADA FOREVER🇨🇦🍁❤️ ❤️🍁🇨🇦VIVE LE CANADA 🇨🇦🍁❤️
📢 NEWS •• January 15, 2026 | Appia Announces Appointment of VP Corporate Development For more details 🔗 https://stockmkt.info/4b2gvHc ___ 🇨🇦 CSE: API | 🇺🇸 OTCQX: APAAF | 🇩🇪 FWB: A0I0 #CorporateNews
Hannah Spencer’s victory in Gorton and Denton was such an extraordinary moment — I was in tears when the result was announced. Zack Polanski’s leadership is bringing real energy and momentum to the Greens, and I’m confident we’ll see that reflected in the upcoming local elections.
Jayden Scott (apart of Jake Lang's cult of agitators ) was in Romulus MI for a provacative action synonymous w/ Lang's activism and snapped his leg.
Trump: "I had a good night the other night, right? We knocked out a bad senator from Louisiana. We knocked out Massie…We knocked out somebody in Georgia, Raffensperger."
Thank you, Tina Petersen, for your leadership and dedication to reducing flood risk and protecting residents across Harris County. Your historic leadership and commitment to building a more resilient future continue to make a lasting impact on our community. #WomensHistory #OneHarrisCounty
I love making calls to our campaign's supporters! Today I got to call Chris from Stockton and thank him for his support. Small-dollar donors are powering our campaign—not corporations.
They Could Be Saviors is a hopeful, near-future novel that explores billionaires confronting the damage they've done, climate justice, and the unpredictable road to redemption. It asks: What would it take to make the world’s wealthiest men finally fight for everyone, not just the elite? #booksky
Now that notable Republicans have nothing to lose... They've miraculously found their fucking spines. These pieces of shit get ZERO points for courage. Fuck them!
✨ #Consciousness doesn't just arise in one specific location🗺️ in the #brain.🧠 📺 youtu.be/C2FVIbAyaH4 📎 philosophies.de/index.php/20... #Zoomposium #WolfSinger #Neuroscience #PhilosophyOfMind #Qualia #HardProblem #Neurophilosophy #AI #NeuralCorrelates #BrainResearch #ConsciousnessResearch
La 🇷🇺 a frappé Pavlograd : un immeuble a été frappé et un incendie s'est déclaré, – administration régionale de Dnipro. Un jeune homme de 18 ans a été blessé.
JAMES TALARICO: "Young people can’t afford to buy a home, but Jeff Bezos has 12. Young people can’t afford to fill up their gas tank, but Mark Zuckerberg is launching helicopters from his mega-yacht. Young people pay more than their fair share of income taxes, but Elon Musk doesn't pay a penny."
“Every opportunity is an opportunity.” @karaswisher.bsky.social and @profgalloway.com discuss Trump turning the Correspondents’ Dinner shooting into a pitch for his ballroom project.
Members of the Fordham Law Classes of 1991 and 1996, the ’90s called—they want an update. Whatever your vibe was back then… it’s time to bring it back at your upcoming alumni reunion on Thursday, May 7. Dig up the photos, dust off the memories, and buy your ticket today. 🎟️ law.fordham.edu/reunion
The declaration of Queensland independence dated 1859 is a very precious document to us Queenslanders. It is held by the Queensland Governor. State of Origin is the time to remind the NSW government that they must not cross our borders & attempt to rule over us.
NEWSMAX: Why continue the farce of calling it a ceasefire? Let's just say we've still got this conflict going STATE DEPT SPOX TOMMY PIGOTT: President Trump holds all the cards
Let Me Be Blunt: some strange things are circulating on social media. This week, I led a group of 8 Senators to demand accountability from big tech and better policies to keep people safe online.
A Massachusetts McDonald’s manager is accused of licking fries, spitting in the container, and sending the order out through the drive-thru. Police say the customer was her ex-girlfriend, who reportedly ate the food before seeing the video online. That is not messy drama. That is food tampering.
#JadeCargill Hate?? #WWE #WWEWrestlemania #Wrestlemania She sucks, she is cocky, she is roided up!?!?!? We are live Thursdays at 6-ish. HIACTalkRadio.com to listen on your favorite #podcast app TODAY! #Wrestling #ProWrestling #aewdynamite #AEWCollision #WWERaw #WWESmackdown #WWENXT
🗣️ “What the unions are saying is… they should be getting higher pay and much more recognition of their education,” says Niamh Griffin, Health Correspondent, Irish Examiner. #TonightVMTV
The new $250 Trump bill is perfect: Front: Trump falling asleep. Back: “Blame the Fed.” Value: whatever he says it is. Inflation adjustment: already worthless. Finally, a currency that naps through the crisis it created.
Released on this day in 1945 was the horror film, 'The Vampire's Ghost'. Starring John Abbott, Charles Gordon, Peggy Stewart, and Adele Mara, a man who runs a tawdry bar is actually a vampire. He becomes weary of his "life" of the past few hundred years. #OnThisDay
May 27, 1982: The Lakers go on a 40-9 scoring run during 11 minutes of the 2nd half on their way to a 124-117 win over the 76ers in Game 1 of the NBA Finals. All seven Lakers who entered the game scored in double figures, led by Norm Nixon and Jamaal Wilkes, who had 24 PTS each.
"My big son was lifting up my small son" 😂 Mick Jagger loved seeing his sons celebrate the Arsenal goal 🔴 Stream the Beckham & Friends Live altcast exclusively on @paramountplus 📺
It's been 84 years... 👵💎 Okay, not really, but we KNOW you've been waiting for the RubyConf 2026 schedule. Good news: it's coming VERY soon. We're nearly there and can't wait to share what we've been building. Stay tuned—it'll be worth the wait! rubyconf.org
VIDEO | Enrique Riquelme, candidato a la presidencia del Real Madrid, pide a su rival en las elecciones, Florentino Pérez, debatir para comparar ideas "las veces que sean necesarias".
Què hem de saber del partit d'avui? @CFIgualada_ @turopeira 18h El viurem a @laxarxames ! TV, app i web! @XaviFer_XF @RomanCarrillo26 , entrenador Quim Pelfort, de @TaronjaAnoia #1cat2 #LligaElit #futbolcat
Paul Erdős (1913-1996), mathématicien hongrois, c’est 1 475 articles publiés et 485 co-auteurs. C’est deux records absolus dans la discipline.
Disabled survivor ordered to pay the man she reported for assault. Sara escaped abuse while becoming disabled and is now facing devastating court-ordered costs she cannot survive alone. If you can’t donate, sharing matters. gofund.me/8b3517410 #BelieveSurvivors
A first-of-its-kind school using AI instead of teachers is coming to Chicago this fall. But how will it work? What to know about the new approach and how it could possibly keep teachers in the workforce. Find this story on CBSChicago.com.
Na #bicikly turi imam i bonus #animaly moment. Balkanske ptice se ne daju pojest sokolima. Ide par šamara za grabljivicu.
Tonight, on a 4-3 vote, the Santa Ana City Council voted to purchase drones for the Santa Ana Police Department. The Council also approved the by-laws for the City's Police Oversight Commission. Both action are great wins for public safety in Santa Ana. #SantaAna #GoldenCity #CapitalOfOC
The Cornish motto is "Onan hag Oll," which means "One and All" in English, signifying unity and inclusivity. Celebrate St Piran’s Day with Yvonne’s Cornish books - https://books2read.com/harbourtown https://books2read.com/CBH1changes #readyvonnemarrs #fictionseries #2026yearofreading
In the next episode of The Current Podcast, TXST President Kelly Damphousse talks with artist and activist Matthew Mazzotta about the intersection of public art and activism, and the importance of public art on university campuses. 🎧 Apple: ow.ly/s18R50WnNJz 🎧 Spotify: ow.ly/mhjF50WnNJy
🛑 İzmir Valisi Süleyman Elban, Cumhuriyet Meydanı için izin vermemişti. 📢 Özgür Özel otobüsün üzerinden coşkulu bir kalabalığa "Benimle yürümeye var mısınız? Artık sokaktayız." diye seslendi.
Your attention is sharpest the moment you wake up. The morning is your brain's cleanest cognitive state, before fatigue and stress accumulate. Spend it on social and email and you go reactive for the day. Spend it on deep work or mindfulness and you protect your most valuable asset.