You don’t wake up 50 pounds heavier. You drift. Five pounds a year. No change in training. No change in nutrition. 🎧 TUNE IN to Power Athlete Radio Ep 847: What HAMMER 90 Actually Did for Our Athletes 🔗 bit.ly/PARep847 #PowerAthleteRadio #90DayChallenge #FitnessChallenge

Commit to a full year of Power Athlete training and we’ll match your commitment. $500+ in added value, FREE: 🗣️ FREE 1-on-1 consult. 🥩 FREE lifetime nutrition protocol. 🔄 FREE to switch programs as your goals evolve. 👉 Start your FREE trial now powerathletehq.com/janres/

THE HYPERTROPHY STANDARD 🏋️‍♂️ 2 days with John Welbourn & the crew. 🧠 Hands-on coaching. Real-time feedback. 💥 Learn how to get more from every rep, set & session. —— May 29–30. Power Athlete HQ — Austin, TX. Limited to only 50 spots!! 👉 powerathletehq.com/thehypertrop...

John and Arash dig into why discipline isn’t about always going harder, it’s about knowing when not to. 🎧 TUNE IN to Power Athlete Radio Ep 861: The Lost Art of Discipline 🔗 bit.ly/PARep861 #PowerAthleteRadio #Discipline

Own the weight or it owns you 🔨 #PowerAthleteBTH

Most people don’t need more weight. They need more intent. That’s where the magic lives. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858 #PowerAthleteRadio #Hypertrophy #TheHypertrophyStandard #StrengthTraining

Sabrina Shapiro doesn’t deal in motivation, she deals in standards. From CEOs to actors, the common thread isn’t talent… it’s relentless drive. 🎧 TUNE IN to Power Athlete Radio Ep 854: Sabrina Shapiro on Mastering Performance Under Pressure 🔗 bit.ly/PARep854 #Mindset #MentalToughness

Stop chasing youth trophies. Start building resilient athletes. 🎧 TUNE IN to Power Athlete Radio Ep 852: How to Bulletproof Your Body w/ Dr. John Rusin 🔗 bit.ly/PARep852 #PowerAthleteRadio #Longevity #InjuryPrevention #EmpowerYourPerformance

Stronger starts NOW💪 Commit to a full year of Power Athlete training and we’ll match your commitment with $500+ in added value, FREE: 🗣️ FREE 1-on-1 consult 🥩 FREE lifetime nutrition protocol 🔄 FREE to switch programs as your goals evolve. 👉 Start your FREE trial powerathletehq.com/janres/

We break down why it’s not the PDFs, the macros, or the spreadsheets that move the needle. It’s the daily contact. It’s accountability that builds success. 🎧 TUNE IN to Power Athlete Radio Ep 847: What HAMMER 90 Actually Did for Our Athletes 🔗 bit.ly/PARep847 #90DayChallenge #FitnessChallenge

Türkiye News - A huge tree that could be about 2,000 years old has been discovered in Muğla province on Turkey's southwest coast. Turkish experts seeking to determine its exact age have examined the tree, which has an impressive circumference of 19.2 metres.

Former Marine combat pilot Michael Lester joins Flashpoints and questions the idea that U.S. power is about defense. From what he saw in the field to how it’s reported back home. Listen on KPFA.

Happy Mother's Day! After a couple weekends of unsettled weather, mom finally gets the sunshine she deserves. https://www.kcra.com/article/northern-california-evening-forecast-may-9-2026/71260682 

✊✊✊ #CLC2026 #PIPSC

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Merry Christmas and Happy New Year 2025 to my beloved family, friends and follower. may the season brings you all best of what your heart desires 🤶🎄💋💜#GoddessLola #christmas #christmastiktok #christmas2025

Join us Sat 18 July 2026 at UEL Docklands, London 🧠 Muslim Mental Health Summit 9am–3pm MCB AGM 3pm–5pm FREE Hear experts & community leaders shaping the future of Muslim wellbeing. 🎟️ Book now: tr.ee/mcbagm2026 Sponsored by Aghosh UK

#Gaming Football Tuesday's with Darklrd100 on Twitch.tv!!! #Sports #Football #EASports #Gamer #Gaming Join us for Football Tuesdays with Darklrd100, featuring EA Sports College Football 26 #Reels www.twitch.tv/firstgenxers

Photogrammetry emerges as a virtual Cabinet of Curiosities, an enchanting fusion of technology and artistry. Through the wizardry of light and algorithms, it transmutes the mundane into the extraordinary, meticulously preserving every texture and nuance of reality. This modern alchemy constructs ...

Mr. Newberger is proud to announce the release of Christopher Nolan’s gender-fluid Elon Musk biopic, ELON. Musk’s extraordinary story simply needed to be told. Now streaming on Patreon: www.patreon.com/posts/elon-m... Now streaming on Patreon: youtu.be/-5r_GIY-m4Y

Eventhough we lost an hour in daylight savings -- Still had fun playing & relaxing in: #MHWilds; #EldenRing #NIGHTREIGN [w/ homies @airiesummer.com, 'klauste']; and #WhereWindsMeet [new expansion]!🥳💪 Sent the raid & love to our beautiful homie @airiesummer.com for more fun action!❤️

Noooo... I didn't mean to!! 😭 Y #Halo #streamer #funnystreammoments #fyp #shorts #shortsfeed

One the first things Ellis did after reuniting with Max was to pretend his feelings for her were just misplaced trauma & grief, which hurt Max. 🤦‍♀️ Now he knows the truth & that he bungled it, complete with a new gf too. It's a mess but #Ellimax will persevere. 🤲 💖 #WildCards #tvsky #drama #romcom

ABS confirmed in #Angels at #Tigers (Bot 8). Kevin McGonigle challenged the called strike. Called strike confirmed. HP: Chris Conroy | Upheld 51.9% (28/54). Later: Kevin McGonigle pops out to second baseman Oswald Peraza.

Get fuller, flawless lashes in seconds 💋✨ These magnetic false eyelashes give you instant volume and definition—no glue, no mess, just effortless beauty 😍 👉 Shop now at rizabeautytools.com #BeautyTools #MagneticLashes #LashGlow #EffortlessBeauty #MakeupEssentials #GlamInSeconds

More investment in clean power for local services 💰🔋✅

No te pierdas el Foro-concierto de La Región de este 10 de junio 🎸 "Historias de la carretera" de Vargas Blues Band. Entradas disponibles en Ataquilla 🎫 Toda la información desde aquí 👇 https://mrf.lu/Mk4J

I’m not poor, I’m just in a "financial transition." 📉 #money #renting #brokelife #foryou

UN Human Rights Council: "with respect to israel's military operation in Gaza we conclude that israeli authorities are responsible for WAR CRIMES, CRIMES AGAINST HUMANITY and VIOLATIONS of International Humanitarian & Human Rights Law, including EXTERMINATION, INTENTIONALLY ATTACKING CIVILIANS..."

🗓️⚡ ESTREIAS DA SEMANA: BACKROOMS: UM NÃO-LUGAR NOS CINEMAS! Chegou nesta quinta-feira, dia 28, a adaptação da famosa creepypasta da internet para as telonas! #multinerdz #backrooms #backroomsfilme #cinema #a24

#Infrastructure #RuralFunding #investlocal #firstresponders #callieforcongress #MI01 #Affordablelife #CheboyganMi #cheboygan

Appeals court lets Iowa enforce book ban and restrictions on LGBTQ+ topics in K-6 classes #midwestagendaartnews #bannedbooks #iowaschools #lgbtq #students #civilrights

A tremendous individual effort and a timely goal. Nikolaj Ehlers, y'all.

Sovereign Art should not weaken the spirit. It should unleash the soul. This is the SignJunky code. Our epic , colorful , 5th-dimensional designs break the illusion of the matrix grind and call you of your god-given divine creativity.

Pelea de fachas, no tiene desperdicio... 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 👇

TODAY, March 31st is our End of Quarter Deadline! This is another critical test of our campaign, and it's our first Deadline of the Election Year. Please contribute whatever you can to the campaign at ufford4michigan.com before midnight tonight!

据路透报道，加拿大总理卡尼周四在纽约发表讲话时，呼吁与美国建立新的伙伴关系，并表示“加拿大的强大将有助于让美国再次伟大”。 加拿大目前被特朗普政府排除在新版北美贸易协定谈判之外。他在讲话中采取了较为缓和的语气，强调加美两国拥有共同利益，应加强合作。 卡尼表示，凭借钾肥、镍、铜、铀、锂和钴等丰富资源，加拿大能够成为美国最可靠的供应来源，帮助美国保障食品供应、加强国防能力，并满足人工智能快速发展带来的能源需求。 他指出，在美国重塑国际经贸关系、全球秩序发生深刻变化的背景下，加拿大与美国在铝、汽车以及关键矿产等领域深化合作，将有助于增强两国竞争力和经济安全。

Posted 3 weeks ago "turtle_eggsplorer: All these baby #turtles would not have survived without #conservation intervention. 🌊 The conservation team on @cousineislandseychelles return these baby Hawksbill #seaturtles onto the beach following their successful hatching in their hatchery." thread 2 👇

What do human rights, SpongeBob, and a splash of paint have in common? 🎨✊🏽 We asked Rufaro to tell us the story behind her painting, and her response was as inspiring as the artwork itself. 👇 Take a look and discover what her masterpiece represents. #YouthPowerAction2026 #HumanRights

When the wind is right, even a pig can fly 🐖💨 💬 When’s the last time the “impossible” actually happened for you? Your story might lift someone’s hope today. ✨ Defy limits with us in MMJS → check our bio-link #Community #InnerWisdom #Believe

📺 Geraldo Perdomo: Análisis del Home Run según Statcast

Darf das ein Kanzler? #kanzler #deutschland #merz #news #skandal

Vagrant Story (2000) | action RPG | Sony PlayStation | Square Lea Monde's haunted depths hid many dangers that tested its sophisticated combat system. Players could swap gear in mid-combat to meet the most current challenge, target individual body parts, and even craft (and name) their own gear!

Holy shit, there's a UFO in this game! #MarioKartWorld

Pascal Siakam recorded more falls on his jump-shot last season than any non-guard Myself & @samsonfolk.bsky.social assessed the angles he accesses from all angles - biomechanics, SF%, drawing more aggressive closeouts, transition non-costs, & longevity This is good: youtu.be/gfj45i4b9jw

"If you can't be grateful, you're feeling depressed. So let's just feel grateful" Merry Christmas and happy 2026 from Sarina Russo

NBC News reports that Republican Texas Congressman Tony Gonzales pressured an aide to send explicit sexual photos who later took her own life. Multiple Republican women are calling on him to resign. Mike Johnson is protecting him from congressional action! www.tiktok.com/t/ZThgmbvJd/

Be like the barista kitties: organize, mobilize, demand better and win. That’s the power of our solidarity!

Not only does it improve the vibes, but fishing in the rain has other benefits! Fish are more likely to bite during rainy weather, so don't let the gray skies get you down. 🌧️🐟 #Spellfarers #cozygames #indiegame

URGENT. Le vice président américain J.D. Vance a annoncé dimanche 12 avril 2026 ne pas être parvenu à un accord avec la République islamique d’#Iran à Islamabad et qu’il rentrait par conséquent avec sa délégation à Washington.

Wait! I know what will cheer up @joybella.blacksky.app. Did you hear about this? I hope Mamdani seizes all the abandoned buildings in East Harlem and gives them to the community.

And that’s just ground beef at an average $6.90/lb. Don’t ask for better cuts without first getting a bank loan. Yes, it’s that bad.

Ashlyn Krueger is from Dallas, so of course I had to ask her about the Luka Doncic trade. She's not a big basketball fan but says Luka is pretty much the only basketball player she knows, besides LeBron. Says "it was shocking" to hear about the trade. #MubadalaAbuDhabiOpen #WTA

Clinician-Reviewed Questions About How to Prepare for a Telehealth Hormone Consultation Educational short answer: Clinician-Reviewed Questions About How to Prepare for a Telehealth Hormone Consultation is a Meds.Studio topic for women comparing hormone health, peptide therapy, metabolic health ques

Sen. Alsobrooks on Health Secretary RFK Jr.: How shameful it is that at time when the worst measles outbreak in decades is still raging, and as ebola and hantavirus threaten the globe, there is no one in control in these critical positions.

More Finches #bird

It doesn't help that the film's setup would have Bertie Wooster remarking on what a sap the hero is. Still, it does have Sally Rand and Franklin Pangborn in supporting roles, so that's fun

This Grandmaster of the martial arts is demonstrating the fearsome "Stick-Fu", an ancient practice known only by a select few

I'm imaging him getting hit in the head by a random ball. Like, it COULD happen... right? Well, anyway, it comforts me to think it's possible.