Having a spinal fracture (fractured vertebra) can leave you feeling alone and isolated. But there is hope. With the right support and adjustments, you can get back to doing the things you love. Find out more about recovering from a spinal fracture at theros.org.uk/spinal-fractures

"I would say give it a try because you've got nothing to lose" Our online community member Nic shares why he thinks you should give our new online community a go 👇 Join for free: community.theros.org.uk More info: theros.org.uk/online-community

Think osteoporosis only affects older adults? Truth: People under 50 can get osteoporosis, usually caused by another medical condition. Fractures in younger people are rare. Learn more: https://theros.org.uk/information-and-support/osteoporosis/causes/age-and-bone-strength

Did you know 1 in 5 men over the age of 50 will break a bone because of osteoporosis? Find information about osteoporosis in men and where to find support on our web page: theros.org.uk/men

A spinal fracture diagnosis can feel overwhelming - but it doesn’t mean life stops. Like Jenni, you can get back to what you love (and even try something new 💃) Learn more about recovery: https://theros.org.uk/information-and-support/osteoporosis/spinal-fractures/

Do you always need a calcium supplement? Truth: No, not everyone does. Supplements may help if you can’t get enough from your diet. Your doctor will advise. #WorldOsteoporosisDay Learn more about calcium here: https://theros.org.uk/information-and-support/bone-health/nutrition-for-bones/calcium

‘It's easy to find posts and topics that interest me' - Jill shares why she's excited about our upgraded online community for people with osteoporosis 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community

Fizzy drinks = bad for bones? Truth: Sugary fizzy drinks have no useful nutrients. Make sure they don’t replace nutritious food or drinks like milk. #WorldOsteoporosisDay Check your risk here: https://theros.org.uk/risk-checker

Diagnosed with osteoporosis at 32, Sam felt completely alone. Our new online community for under-50s creates the space she wishes she'd had - hear why she's excited to connect with others who get it. Join today: community.theros.org.uk For more info: theros.org.uk/online-community

Diagnosed at 39, Corinne knows the challenges of living with osteoporosis young. If you’re under 50, the Royal Osteoporosis Society Younger People's Network connects you with others who understand. Find out more: https://bit.ly/4bWhzw7

Many of you will have seen this but for those of you who haven't, this is astonishing. It's what happens when people who comment on Facebook posts stand for election and actually win.

🟧 « Suite au massacre du 8 avril, on a eu un drone au-dessus de notre maison pendant deux jours » Arthur Sarradin convoqué #AuPoste en direct de Beyrouth, une ville épuisée avec plus de 2020 morts au Liban depuis le 2 mars et un quart de la population déplacée. @arthursarradin.bsky.social

The #primary is June 9. The #Republican candidates for governor are: Jonathan Bush, Bobby Charles, David Jones, Garrett Mason, Owen McCarthy, Ben Midgley and Robert Wessels. James Libby appears on the #ballot but has withdrawn. Here's why they're running. Keep watching at the post below.

Rendezvous Only the distance not yet touched binds the two with precision. New media art rooted in Japanese aesthetics. Exploring layered realities through digital collage. #takayukio #NYCArtist #NewYorkArt #collageart

One of our own was tear gassed in #Portland, Oregon this weekend. She wrote about what she saw and we need you to read it — janepac.com/portland 💔✊ #IceOut

Ben Shapiro: “What Candace [Owens] is doing right now is absolutely satanic to Erika Kirk”

Nice ovation for Scott Laughton when he’s announced in the Maple Leafs starting lineup.

I promise this 800mg Ibuprofen will fix that gunshot wound 🫡 On the front lines, sometimes humor is the only way injured soldiers cope with the atrocities of war. #milsim #combatmedic #indiegame

‼️HYPOCRITE‼️

inspiring moment when a group of beach goers helped rescue a whale. Their excitement is contagious!

David Alaba coming off the pitch for the last time as a Real Madrid player 🤍 Emotional scenes 🙏

👽

The crucial public services that we all rely on are at threat. That's why we must vote!

happy twov

…amazing how often a seemingly ‘lost’ bee will quickly recover when given the chance to dry out and access to nectar or a 50/50 white sugar and water mix. To recap: the #wildlife in your garden needs water too. Especially during the summer. If you are hot & thirsty chances 10/11 #nature #bees #help

POV: You Finally Beat That Gemcraft Legacy Boss! 🔥😂 If YOU played our OG Classic tower defense games Gemcraft Level 1, Level 0, AND Labyrinth then do I have something to tell you 😱THEY ARE COMING TO STEAM! Wishlist Here 👉: store.steampowered.com/app/4207990/... #newsteamgames #towerdefense #meme

#theweeknd #concert #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/pixzo7lh

Die Anerkennung der Menschenwürde darf nicht Gegenstand der Debatte sein, sondern sie ist die Grundvoraussetzung dafür. 2026 finden viele Kommunal- und Landtagswahlen statt. Wir müssen die Menschen aufklären, wie rechtsextrem und gefährlich die AfD ist. #bayern #grüne #afd

Class Teacher Prep, The Marist School. Closes: 15/06. https://shrbrt.jobs/cbjsmq. #independentschooljobs #berkshirejobs #teachingjobs @gsauk.bsky.social

Welcome to Channel CBD, for all your quick doses of channel-surfing sketch comedy. Posting will start happening twice a week. Please enjoy and don't forget to like/subscribe. Also suggestions for topics to make fun of are always welcomed.

Your voice matters on Capitol Hill! 📢 Our annual Lawmaker Education and Advocacy Day brings companies and investors to DC to advocate for business-driven solutions. Join us March 17-19 in D.C. Register now to help shape the future of an affordable, clean economy. https://events.ceres.org/lead2026

"One person doesn’t make a difference. We all come together, and we make it happen.” From facing cancer to co-founding the Multiple Myeloma Research Foundation, Kathy Giusti has made a huge difference to the lives of so many living with cancer. 🎥 Watch more: gsk.to/4nfiSJ7

De arrestatie van activisten van de Gaza-Flotilla leidt tot internationale kritiek. Een van de opvarenden van de Gaza-vloot is een Nederlandse journalist, Gijs Sanders. Wat is je positie als journalist in dit soort situaties? Oorlogsverslaggever Hans Jaap Melissen:

Good Morning BlueSky

They better have one or both of my homies there this time 🙏

TODAY: Supreme Court hears Trump v. Slaughter #SCOTUS ICYMI: #FTC Commissioner Rebecca Kelly Slaughter joined CFA to discuss the importance of the case Listen Live Here: www.pbs.org/newshour/pol...

These pineapple probiotic gummies are designed to help maintain healthy pH balance, support digestion, and promote overall feminine wellness—so you can feel fresh, confident, and balanced every day 💖 👉 Shop now at hersolace.com #WomensWellness #ProbioticCare #FeminineHealth

POV: you’re toasting to Kyiv birthday with friends and air raid siren goes off because Russia decided to bomb your city The reason I’m not running is because well it’s 5 year of war. I’m tired. And it seems from reports Kyiv is not the target right now. And yet I can see my face is giving me away

The U.S. is ramping up pressure on Cuba again. Intelligence warnings, drone allegations, and a possible Raúl Castro indictment now have some comparing it to the Cold War playbook.

WHAT'S IN THE BOX?!

This woman is expected to be Trump's next Director of National Intelligence.

Crooked trump on his racist rant... #impeachtrump #dumptrump #racist #resist #standup

Ukraine is strong. Ukrainians are brave. But resilience is not infinite. In Odesa, I see businesses closing, people leaving, and growing fatigue after five years of war. Even bamboo snaps if bent too far. The world must stop confusing courage with endless capacity. #Ukraine

Captured a gator.

This #MemorialDay Weekend remember.... The Move Over Law in #Maryland requires ALL motorists to make a lane change or slow down when approaching any stopped, standing, or parked vehicle displaying warning signals. TheMDTA Maryland Department of Transportation #MDSHA #mdcommuters PIO Pete Piringer

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Defaulting to GB News on power up? The very thought of knowing that awaits you and the preparedness to change the channel as quickly as possible is traumatising. No matter how fast you react, you'll be exposed to a few seconds of Holmes, Rees-Mogg, Christys and Farage. 🤮 Glad you got it resolved!

🌍 This #WorldHomelessDay, poet @surfingsofas.bsky.social shares Not Just One — a powerful poem about homelessness, hope & change. 🎶 Donate as little as £1 to hear the full poem & support young people facing homelessness: everyyouth.org.uk/product/not-... #HomelessnessAwareness

Life when you rediscover all of your interests from over a decade ago

Knight is Flirting #charliegtv #charliegtvai #detroit #sora

While people are being served maggot infested food at Delaney Hall this is the message from Greg Bovino to #ICE There is literally no shame when it comes to this regime.

Sunlight is ALWAYS the best disinfectant. This week California Congressman @robertgarcia.bsky.social brings that light to dark places: the Epstein files, ICE raids, and Trump administration accountability. Stream our full conversation here: https://youtu.be/Ke1D_thFhOk

0️⃣

Pokémon TCG : l’extension 30ᵉ Anniversaire dévoile ses premières cartes et mise à fond sur la nostalgie

Scott Pelley gave this commencement address last year

Los Blue Jays ganan a puros jonrones, Sandy Alcantara permitio 3 jonrones y 8 carreras en 6 entradas, permitio jonrones a Earnie Clement, Yohendrick Piñango y Jesus Sanchez quien conecto un Grand Slam. #JesusSanchez #BlueJays #Jonron #mlb #miraloaqui

The President should lead ALL Americans, not mock half of them. "DUMBocrats" isn't leadership. It's division. We deserve better.

Rufus & Chaka Khan - Do You Love What You Feel

GRACE KARIN Teen Girls Swimsuit Size 12-14 4 Piece Bikini Set Hot Pink Tankini Bathing Suit with Kimono Cover Up 🛒 Check on Amazon: https://www.amazon.com/dp/B0DM5BXWW3/?tag=sersart2024-20

What a night for Gravesham ✨ A brilliant evening at the Civic Centre celebrating our communities, recognising Community Award winners and welcoming new civic leadership. 👏 Cllr Alison Williams, Mayor 👏 Cllr Baljit Hayre, Deputy Mayor 📸www.flickr.com/gbccomms