Royal Osteoporosis Society
@royalosteosoc
People with osteoporosis shouldn’t exercise? ❌ Reality: No. Keeping active is important for maintaining healthy bones. #WorldOsteoporosisDay Learn more about exercise for bones: https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/
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Ever wondered why people might lose height? Truth: Spinal fractures are one reason, but other medical conditions can also make us shorter. #WorldOsteoporosisDay
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When Mary was diagnosed with osteoporosis and spinal fractures (fractured vertebrae), she was afraid to do anything that might make her condition worse. But the information she fou...
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Meet Diane. After her osteoporosis diagnosis, our Helpline nurses helped her find understanding and the confidence to move forward. If you’d like to donate to help keep this suppo...
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This season of love, don’t forget your bones ❤️ Half of women over 50 & 1 in 5 men will break a bone due to osteoporosis. Our 3-min Great British Bone Check can help you take acti...
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Our specialist osteoporosis nurses help moderate our Online Community to keep it safe and supportive. Hear from our nurse Julia on why she believes in it and hopes you'll join us...
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Connect with people who truly understand osteoporosis. Our members share experiences, practical tips, and support - and joining takes just 2 minutes. Watch how easy it is to sign up 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community
"Having a men's community to talk to has been great. We're a friendly bunch who want to help each other as much as to get support for ourselves" Join our next session + Q&A 👇 25 March, 3–4:30pm https://bit.ly/4sjU2eo Learn more: https://bit.ly/419TCLx
As the days will start to get shorter soon, we should all consider taking a daily vitamin D supplement. This is because our skin cannot make vitamin D from the sun from the end of September to the start of April. Find out more at theros.org.uk/vitamin-d
Starting or switching an osteoporosis medicine? You might have questions about how to take it, side effects, or what to expect. BoneMed Online offers clear, step-by-step guidance and medicine fact sheets to help you feel confident from day one. Learn more: https://theros.org.uk/bonemed-online/
Fizzy drinks = bad for bones? Truth: Sugary fizzy drinks have no useful nutrients. Make sure they don’t replace nutritious food or drinks like milk. #WorldOsteoporosisDay Check your risk here: https://theros.org.uk/risk-checker
Ever wondered why people might lose height? Truth: Spinal fractures are one reason, but other medical conditions can also make us shorter. #WorldOsteoporosisDay
Do you know calcium is important for bones? You can usually get all the calcium you need from your food. Use our calcium-rich food chooser to find foods rich in calcium and get the amount you need for your bones at theros.org.uk/calcium-choo...
Are cheaper medicines less effective? Reality: Alendronic acid & risedronate are effective and widely recommended. More info 👉 https://theros.org.uk/information-and-support/osteoporosis/treatment/
Have you got questions about how much vitamin D your bones need and how you can get enough? We’ve answered some of your most common questions at theros.org.uk/vitamin-d
Calcium is important for your bones. Check the label on your favourite foods and use our calcium-rich food chooser to help you get all the calcium you need for your bones at theros.org.uk/calcium-chooser
This #AAPIHeritageMonth, we're celebrating AAPI communities and amplifying the health disparities that deserve our attention year-round.
Q: “Should 1/6 rioters get taxpayer money?” Tennessee’s Senator Bill Hagerty: *doesn’t say NO, calls himself a ‘VICTIM’ (because he was talking to Trump as Trump tried to overthrow the election)*
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Image created on the #Davinci app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist
💬 𝗗𝗙 𝗼𝗻 𝘁𝗲𝗮𝗺 𝗻𝗲𝘄𝘀: “Daniel James is back in team training. Joe Rodon was already involved in the last game but Anton Stach won’t travel with us as he is not back in team training yet.” #lufc
Major fire breaks out at HF Sinclair refinery in west Tulsa, Oklahoma with heavy smoke visible from the facility.
Russian State Duma deputies are being asked whether they use a VPN, as rumors are circulating in Russia that the Ministry of Digital Development is pressuring companies to implement VPN blocking.
There are 26,000 polar bears left on the planet. By the end of the century, climate change could bring them to extinction as the melting of the Arctic increases: buff.ly/3HnL4Yi There is no time to wait. #ActOnClimate #climate #energy #biodiversity #rewilding #SDGs
Liber Limbia Vol. 842 Chapter 2: Government Christian. www.podomatic.com/podcasts/lib... All shows are performed live just like a real radio show and all images are obviously AI. Please enjoy! #freeform #psychedelic #experimental #rock #noise #electronic #music
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Ben 10 (Promo) - The Complete Season One DVD Commercial Network: Cartoon Network Physical Media: Ed, Edd n Eddy: The Complete Second Season DVD / Ed, Edd n Eddy: The Complete Series DVD Original Air Date: April 24, 2007 (DVD Release) #nostalgia #retro #2000s #cartoonnetwork #ben10
You want guys to shine. Hear more from Head Coach, Corey Mace as he spoke to the media earlier today. 📺 https://saskatchewan-roughriders.visitlink.me/-SQdlw
efferson County- A crash being cleared on I-81 northbound past the I-40 split 6:30am ET. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net
All teachers can benefit tremendously from the thinkalong toolkits, and here Abby highlights just how amazing they can be for math teachers. Learn more here: https://store.lead4ward.com/collections/thinkalong-toolkits #lead4ward #thinkalongtoolkit #engaginglearners
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kassettenmaedchen antworten #tragen #neugeborenes #afterbabybodybekämpfen Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋
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A family of four now spends up to $1,600 a month just on groceries. That’s a mortgage payment. That’s a car note. That’s what Trump’s economy actually costs regular people while billionaires cash out. This is not normal. Don’t let them tell you it is. #WeCantAffordTrump #USDemocracy #Voices4Victory
The fastest and most exciting Formula E car ever 🤩 Discover more about #GEN4 on the FIA's YouTube channel. #FIA #FormulaE
A new mini-documentary takes a closer look at how much time teenagers are spending on their devices and the toll it takes on their mental health @rickzamperin.bsky.social. FULL INTERVIEW: www.chch.com/morning-live/the-5-2-project-explores-the-impact-of-screen-time-on-teen-mental-health/
Stream over!! Holy shit I went on for 7 hours lmfao. Got to the end but dracula fight is really really hard, so gonna grind offstream I think :3
@comstockb.bsky.social: “This just absurd nomination of Matt Gaetz as Attorney General—” @gtconway.bsky.social: “He couldn't make it here tonight because he had a hot date.” “It's called a recess appointment.”
~pouring in as a smile slips onto her face. “Deep breath Lissabet Russell.” She whispers confidently to herself as she held her bouquet and walks to meet her brother to as he escorts her down the aisle.
🆘🆘THEY’RE GOING 2KILL🐶NUNO🆘🆘 Begging 4 reposts 2find a 🏡 Volunteer: "Nuno was all wiggles & snuggles…such a happy little guy who clearly ❤️ attention& affection &he kept leaning into staff 4 more ❤️ w/constant tail wags…Nuno has such a joyful, happy presence &so much ❤️ packed into 1 little body”
Today it is Ascension Day, this is the day our Lord and Saviour ascented into heaven. Let's pray 'The Lord's Prayer' together #FaithTok #ChristianLiving #GodGoesBeforeMe #LoveLikeJesus #TrustGod #Prayer #PeaceInChrist #christianfyp #fyp
Yikes: New Falcons QB Tua Tagovailoa says that football is his "part-time job" since having multiple children. Tagovailoa is only 28 years old and has already made $180 million in the NFL. 😬😬😬 Original post
Tired of your Marketplace health premiums skyrocketing? Political and government instability has caused major increases — but EZ Access Insurance has the solution: Get affordable nationwide coverage. 📞 Call: 833-726-7467 🔗 Enroll Now: https://www1.impacthealthsharing.com/?referral_id=08651770
Some random low-poly guy i made some time ago #lowpoly #low-poly #blockbench
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🌙🗺️ This message invites you to elevate your vibration and tune into its wisdom. What dream are you mapping into action this week? 👉 Join us in the MMJS membership to manifest your dreams together: check our bio-link #Manifestation #Vision
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