On the latest episode of the Science of Slink #polepodcast, we're joined by non-diet personal trainer Àngel Casas to talk health at any size, letting go of shame and taking control of your movement life. Listen now! pod.link/1691190004

If you want to know what advice I'd give myself as a brand-new pole dancer, check out the most recent episode of Science of Slink: the Evidence-Based Pole Podcast! pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

I know *gestures broadly* everything is pretty heavy right now, friends. But that means that it's all the more important that we take care of ourselves so that we can show up consistently for what's important to us. I'd love to know: what's one way you're treating yourself softly today?

Dive into the world of exercise science with my latest episode of "Science of Slink." Discover the tips I wish I knew from the start to make pole dancing easier and more fun. 🎧💃 Listen for expert insights and, of course, plenty of citations! 📚 Check it out!

This is SUCH a common issue for folks! Have you run into it before? (And if so: does this tip help? 😜) #poledance #slinkthroughstrength #homepole #poleathome

In the lastest episode of Science of Slink, we're diving into how to create a home pole practice that feels *amazing*. #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

In the latest episode of Science of Slink I'm joined by Roz the Diva to talk pole, body image and celebrating what we can do. 💪 Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength #plussizepole

This post brought to you by the way that I keep disappointing people in my life when they find out what my personal pole practice actually looks like. Like whatever you are imagining it is way more nerdy, chill & weird. 😂 #homepole #slinkthroughstrength #polenerd #virtualpole #goblinmode

In the lastest episode of Science of Slink, we're diving into a case study of freestyle with Science of Slink member Sarah! Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

What do y'all think? Am I on the money or off my rocker? 😅 (For the record: I used to teach leveled classes but eventually stopped because I found a per-move focus worked better, especially for online students.) #poledance #slinkthroughstrength #homepole #poleathome

🚨 ICYMI: President Xi said he is gifting President Trump seeds of roses from the grounds of Zhongnanhai. “47 walking away with deals AND gifts.” 🇺🇸🇨🇳

It’s Blast Off Day🔥 ✅ALL Squad News is on the Game 📺T20 BLAST MEN'S & WOMEN'S SQUAD REVEALS! 🏏 youtu.be/sz53hqgkSnU •Men’s Blast💥 🔗 fantasy.thecricketdraft.com/t20-blast •Women’s Blast🔥 🔗 fantasy.thecricketdraft.com/t20-blast •Ultimate Picks🏆 🔗 ultimatepicks.ecb.co.uk/dashboard

#marshallcrenshaw back on home turf tonight in #ferndalemi The

Explore South America's vibrant tropical insects & birds through stunning wildlife stamps! 🦜🦋 Handmade frames capture the Amazon & Andes' beauty, adding exotic elegance to your collection. Dive into nature's art and bring the wild home! 🌿✨ #WildlifeStamps 👉 https://obelisk-stamps.com/a/MV6z0W

When will the workforce begin to feel the full effects of AI? Jon welcomes MIT economists @davidautor.bsky.social and @dacemoglumit.bsky.social to discuss what the technology will do to work, learning, and our collective economic future. New pod out tomorrow!

Tool or Weapon? AI’s the greatest power since fire. Create or control? Our choice. Europe can lead—if we act fast! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

How could someone vote for Jeremy Corbyn and then for Nigel Farage? 🗳️ @carysafoko.bsky.social talks about why the Immigration Debate skews Local Election Sentiments… @GaryYounge 🎧 Listen To The Full Episode - linktr.ee/overthetopun... (LINK IN BIO) 🔗

When you have a president who's running the country like a mob boss instead of a government, who's running the government for himself, of himself, and by himself, and for his cronies, instead of the people, by the people,and for the people,there's only one solution,and that's impeachment and removal

In today's Nonesuch Ninety—the week's Nonesuch news in under 90 seconds—Cécile McLorin Salvant pre-order, JJA Jazz Awards, Flea on NPR's 'Fresh Air,' @rhiannongiddens.bsky.social's Biscuits & Banjos foundation, the weekend's live music, and Louis Andriessen and Emmylou Harris album anniversaries.

One thing to say on @jemelehill.bsky.social, and knowing full-well ain't got no right to say, going on Warner Bros. News-CNN with that motley crew don't serve no purpose. All the cross-talking, mean-mouthing when added up, won't even buy a Big-Gulp at the corner 7/11. Lying liars are going to lie.

What rank did you hold in the armed forces again, Mark? What branch did you serve in? Do you really think your criticism holds any weight here? Joe Biden received five draft deferments during the Vietnam War due to asthma. Did you ever criticize him? STFÙ and keep your pants on, lòser.

The argument that nuclear isn't needed in the mix in Australia is becoming harder to justify. ✍️Take Action 📚Learn More 🛍️ Shop Merch https://www.nuclearforaustralia.com/

De extreemrechtse Defend groep komt vanavond weer in actie in Loosdrecht en ze beloven "We gaan je slopen, Mark. De boel gaat in de prak."

La marcha ya está en el centro paceño, no tenemos miedo.

How much poorer is Trump’s war making us? + Is the government back on the road to EU membership? Join us tonight ⬇️ 🔴9PM on X & YouTube 📺1045PM on ITV1 #Peston

According to this Mii News broadcast, apparently Jax is a director who made a movie about lesbian horses, and Nick is a film critic 🤣 Hilarious! Tomodachi Life Living The Dream is so wild, and using your imagination makes it better 🤭

Fadel experiences a series of unfortunate events in Mario Kart World #mariokartworld #nintendo

🚦 Thanks for your patience while we installed modern signalling equipment in #Liverpool. Liverpool Lime Street station reopened on Monday after closing on Sunday so we could carry out work in Edge Hill safely. It will mean better journeys: 👉 https://bit.ly/4niZ7ls #SpringRailWorks

AEW DYNAMITE LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! Don’t Miss Out!! #WFU #W4LN #aew #aewdon

At night, Ukrainian drones gave Russians no rest on the roads in the occupied territories.

This Sermon brought to you by "The Functional Melancholic" artist of Blues nostalgia folkart esthetic signs his name only as Easton #jazzisdead

GMoL38 Roots of AI: Early Computing with Donald Clark #shorts #ai Extract from latest episode of Great Minds on Learning Full episode at youtu.be/fK2KgPtBQ-w 🕰️ From punchcards to processors. Meet the pioneers who saw the future—and shaped ours.

#voguecover #voguemagazine

Black robes do not grant immunity from the law! Our judges should be held accountable for corruption and betrayal of public trust. It's time for a system that's transparent, fair, and just. Every action has consequences, even for those in power! We must demand #realjustice and ensure no one is

Se presenta la segunda temporada de ‘Insulae: crónica de nuestra historia’, que cuenta en 13 episodios más de 2.000 años de Canarias.

Join our fabulous Welcome Table Chorus for a show at Bombyx on 3/31 to raise funds for both The Center for New Americans &Jewish Family Service. Our last show was such fun (see these clips) and we can't wait to be in Florence, MA together again for another wonderful evening of music. Come on out!

#meta #ai #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/z79q1cpx

#nwsl on ion

Moki Solen, Lo-Fi for Quiet Minds A gentle lo-fi track with warm textures, soft emotion and a peaceful atmosphere. Perfect for late nights, creative focus or simply slowing down. https://sdz.sh/k2NH8Q #LoFiBeats #RelaxingMusic #NewArtist

Beautiful transitions meet smart architecture in Mael Ruffini’s latest tutorial: a persistent Three.js scene in Webflow, powered by GSAP and Barba.js for fluid, gallery-like navigation. A great example of motion design serving both style and structure: tympanus.net/codrops/2026...

🥰❤️❤️❤️

Foxes playing all over my shit!

🇨🇭Greetings from Sweden, Mr. President! ( Official Response to the « Sweden (not Switzerland) » Campaign from @visitsweden.bsky.social )

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

KNICKS WIN BY 50!!!!!! Yes sirrrrr Up to round 2!! #KnicksSky

This is why I keep a fountain on our patio #nature #birds

A missing city, a child goddess, a dystopian future & a crack in reality — all this faces two teenage sorcerers whose spells sometimes work. Come along on the ride with Dweller in the Crack #fantasy #FantasyAdventure #swordandsorcery #futuristic #dystopian #novella nykiblatchley.com/dweller-in-t...

I wish that every theme ingredient announcement in OG #IronChef history was like the earlier seasons, because Chairman Kaga really hammed it up and it always made the episode that much better

Need an existential chaser for the bottom shelf Vodka that is the daily news? The first issue of the Total Nileation newsletter comes out this week with fun extra good news stories that didn’t make the podcast and Total Nileation episode 14 drops next week! Link in bio! #optimism #goodnews

The #Tetris99 54th MAXIMUS CUP event will run from May 29 at 12am PT to June 1 at 11:59pm PT! Once you’ve accumulated a total of 100 event points, a new theme will unlock, featuring art, music, and Tetrimino designs inspired by #YoshiAndTheMysteriousBook! @Tetris_Official

Spring is here, but don’t rush through it! 🌸 Slow down, stay safe and smell the flowers.

U.S. Strikes Iran After Drone Shootdown as Kuwait Attack Raises Fears of Wider War The United States military confirmed it carried out strikes. 👉 Read the full story at NewsLink7.com #USIranConflict #Iran #Kuwait #MiddleEast #StraitOfHormuz #BreakingNews #WorldNews #News #Noticias

it's September !!!

Making climate change a 'people' story. Free online talk | Thurs 30 April | 6.30–8pm With Rachel Orr (CEO, Climate Outreach) & CPREH Director Andrew McRobb. More speakers TBA. Register free 👉 https://us06web.zoom.us/webinar/register/WN_l0azZn5mQAKtJ2xSk8kA5w#/registration

Wisdom on your Wednesday. #ffxiv #ff14 #wisdom #motivation #wisdomwednesday #finalfantasyxiv www.tiktok.com/t/ZTkSkMGE1/

Hey there #gamer fam We're getting closer to the holidays! This #neko will be slammed with work training all week So we're taking a snooze from #stream Other stuff on the #StreamSchedule tho! Joining @floofroan.bsky.social for their birthday! Swing by! #Eldenwood #VTuber #VTuberEN

…the America 250 Concert is, like, SQUARE, Daddy-o…

Biggleswade Town Council are now looking for a new Town Clerk, who will drive its services forward during a period of significant population expansion. For more information on this fantastic opportunity please visit www.faerfield.co.uk/biggleswade. #biggleswade #townclerk #towncouncil

Team work is the dream work! 👏👏

Tony Schiavone on the AEW commentary team from the first episode of Dynamite. "Got to work with @shutupexcalibur.bsky.social, who I still work with and is like one of the best announcers I've ever worked with in my life. What a great announcer Excalibur is." #AEW