Have you caught the latest Science of Slink podcast episode? 👀 Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

In the lastest episode of Science of Slink, we're diving into a case study of freestyle with Science of Slink member Falcon! Listen now: pod.link/1691190004/episode/... #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Here's how I inspect my heels to make sure they're safe to dance it & I recommend you do the same! 🦺👠 If you're looking for more nerdy heel goodness, we're going to be focusing on heels all this month in my Science of Slink membership: www.slinkthroughstrength.com/science-of-s...

Into pole dance and brains? You'll love the most recent episode of Science of Slink, where we're joined by Clara Dieters, a dance psychology science communicator! 🎧✨ Listen now: pod.link/1691190004

"Fat" is not a dirty word, y'all! Let me know: what are some ways that your body composition affects how pole feels for you? 👀👀👀 #poledance #slinkthroughstrength #homepole #poleathome

In the latest episode of Science of Slink I'm joined by Roz the Diva to talk pole, body image and celebrating what we can do. 💪 Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength #plussizepole

Why *do* you do pole? 🤔 If you want to try on my reason (freestyle!) I'd love to have you join me for a FREE Community Flow class this Saturday! slinkthroughstrength.as.me/c... #poledance #slinkthroughstrength #homepole #poleathome

This one's for me too. 🤎 If you need rest, you need rest and nothing else will do that job. There's no reason to feel shame around taking it. . #poledance #slinkthroughstrength #homepole #poleathome

Here's the full citation for y'all: Hynes, J., & Turner, Z. (2020). Positive Visualization and Its Effects on Strength Training. Impulse (19343361). From my latest Science of Slink podcast episode where we get into how to conditioning for #poledance... without a pole. pod.link/1691190004

As a freestyle teacher I'm always pushing deeper into my own exploration and experimentation & this is one of the things I'm playing with right now! Is this something you've played with before? How did you find it?

📢 NEWS •• December 4, 2025 | Appia Rare Earths & Uranium Corp. to Present at the "John Tumazos Very Independent Research Conference" on December 9, 2025 To Read more 🔗 https://stockmkt.info/4rEbfiu ___ 🇨🇦 CSE: API | 🇺🇸 OTCQX: APAAF | 🇩🇪 FWB: A0I0 #InvestingNews

Stephen Colbert hizo que su banda tocara música con derechos de autor durante su último programa para que la cadena CBS fuera demandada por usar los temas de manera ilegal "¡Oh, no! ¡Espero que esto no le cueste nada de dinero a CBS!" 🎸

WATCH: November is a great month for deals with the holidays approaching. Watch Good Morning Northwest on Friday for ways to find the best bargains.

🫡

"When my mom asks me when I'm going to have kids." - @CatNapCEO #cats #catsarealsokids #cute

This is where we are headed

WELCOME TO OZZ..... as far as "down under" goes it's the closest thing you can find in dystopian California... because it's underground, dumbass #gamedev #indiegame #immersivesim

Europe needs an AI strategy from the ground up—not just driven by big corporations! 🤖 We must support open-source and decentralized innovation. 💡 AI should belong to everyone, not just Big Tech. It's time to take control of our own future! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

Loyalties are tested as factions close in on the potential Japanese Don.

Hot spring Yubatake Kusatsu Onsen, Japan #Japan #Nippon

We’re joining together to demand an end to peat sales once and for all. Add your voice to the nationwide call to #EndPeatSales once and for all, to level the playing field and protect our peatlands. actnow.peatfreepartnership.org.uk/end-peat-sales #Gardening #Horticulture #Nature

GRAPHIC: New video shows the moments a driver drove his vehicle into pedestrians in central Modena, Italy, The driver then stabbed a person before being taken into custody. 12 people were injured. One of the victims lost her legs, according to ModenaToday.

Team News #FCBvDET

2dayz;”Wait 4 It, Wait 4 It, Wait 4….Bammmm!!” Hey Mega, how does it feel? 🤔🤷‍♀️😵👌👍👀😂🤣😂🤣😂🤣 💜🤷‍♀️💀☠️ #funnymemes #thathadtohurt #donthecon #brokecomedian #waitforitwaitforbammm

Saturday Morning Cartoons... 😏✌️☮️

New Edition Way Tour 💚 🎶🎤🕺🏽choreography ‘88 ➡️ ‘26 Smooove 💋

Hi Rick, Happy Tuesday!

Los Angeleno checking in: Can vouch for the hilarious condition of Fat Putin's star on the Hollywood Walk of Fame. #trump #hollywood

Help Feed Gaza Now - Our Distribution From October 27, 2025

(Old) I can't even tell if this is a good phase 2 for her. Maybe Painter as the clones appear to hit the one on the other side? But that would only work if she paints Kirby.

Speaker Johnson has one job: let the House vote. But last week, Republicans were about to lose a vote on Trump’s reckless war with Iran, so he shut down the House and sent us home early. He can't avoid this forever.

Shiny Barbie Onix!! #pokemonstreamer #nintendogames #streamer #pokemonnews #twitch #twitchstreamer #pokemon #shiny #shinyhunt #shinypokemon #shinyhunting #shinyhunter #shinydex #streaming #nintendo #shinyhunting #promosky #legendsza #pokemonlegendsza

It’s prob good to learn how and why we are getting screwed, right? Billionaires: nooooo

Paige Bueckers steal + Jessica Shepard and 1 #WNBA

First trailer for "Historie" anime series by Lidenfilms studio, based on the manga by Hitoshi Iwaaki ("Parasite"). Coming in January 2027.

Grande dia!!! Justiça dos EUA pegou o Eduardo!!!

Healthcare is a right! Not a privilege. It’s our responsibility to find a way to make Healthcare for all work. 6 out of every 10 people are in favor of it. This goes beyond party politics. Barack Obama Michelle Obama Obama Foundation let’s play ball!

🇺🇸 One year ago, Starbase did not exist as a city. Today, residents have been gained, a local government has been established, & a launchpad has been built from which the most powerful rocket ever constructed is being sent into orbit. 🚀

In times of crisis, emotional well-being can be just as affected as physical health. A kind word, a moment of support or a simple reminder that you are not alone can make a difference. #MentalHealthMatters

✨ Step into an enchanting world where art meets fairy tale in our NEW gallery inspired by Belle from Beauty and the Beast! 🏰🌹 Dive into the magic and explore vivid creations that bring modern twists to classic tales. 🌟✨ Unlock the magic with our FREE SFW galleries on Patreon, or become a

I'm having sex with my husband and my wife 💦 #nintendo #pokemon #disney #roythefox

Here’s a spur of the moment version to Joni Mitchell song, pertinent to the ICE Hudson River Trust Board protest today Singing starts after the board says “now is not the time” Don't it always seem to go That you don't know what you got 'til it's gone You caved to ICE and put up a parking lot

BO-LIEVE IN THIS, YA GOLDEN MELVINS HOCKEY STICKS AND MARK STONES WON’T BREAK THE KID’S BONES BECAUSE HE IS HIM AND HIM IS HE AND HEEEEEEEEE’S…MATT SCHAEFER

chuck, why is there a Na'vi in Skyrim? 9 lives episode SEVEN up now on the site giantbomb.com/videos/9-liv...

Remember to gamble! Gamble everything! 🎲🎲 #EpsteinClass #PedoProtectors

The ‘israeli’ occupation is doing mass abduction operations that continue to escalate across the occupied Palestinian territories, terrorizing entire communities through the indiscriminate kidnapping of men, women, and children. #IsraelTerrorism

A faith supposedly about truth and love shouldn't need to have this explained. And yet, here we are.

Its aight good work as always though~

🍏🍎🍐🍊 🐦‍⬛️🇷🇺🎨 Као насликано — невероватни прозори неба изнад Јалте

Q: Is there a limit to the number of viruses that can infect one cell? Great listener question!

This comes directly from the white supremacy master plan. This really is what’s going on. Years ago the Nazis called something similar “the Jewish Problem.” The MAGAs refer to this as “the Immigrant Problem.”

GRAND JEU. Au-delà des épiphénomènes liés aux soubresauts de l’actualité au Moyen-Orient, le grand jeu actuellement à l’oeuvre entre Donald Trump et la République islamique vise in fine à conclure un accord politique entre les États-Unis et l’#Iran ⬇️.

🇪🇺🇵🇰🇮🇷 EU foreign policy chief Kaja Kallas has expressed gratitude to Pakistan for preventing "a return to full-blown war on several occasions" — a role that has largely gone unnoticed by the wider world.

Throwing down in #StreetFighter6 with a friend over the morning coffee. Come hang out with us and say hi! twitch.tv/anakonistark

Bringing this back because Ann is a delicate flower 🐻‍❄️🌷 #lowpoly #animation #oc

🐶 ¿Sabían que el humo del tabaco también afecta a los animales? Les damos más detalles.

Otras comunidades no establecen mínimos de ingresos por norma, pero sí los requieren en determinadas promociones, como: ➡️ 289 viviendas energéticamente eficientes en Cantabria construidas con fondos Next Generation para familias con ingresos mínimos de 1.750 a 2.333€ mensuales.

The people of the UK should feel so embarrassed by their government. -Ana Kasparian "Western values don't mean anything anymore," Kasparian said. She argued that Western governments consistently invoke freedom of speech and freedom of expression as foundational values, but abandon them entirely

🫵 HEY YOU! 🫵 Yes, you ! Are YOU an LGBTQ+ Channel Islander /ally? 🌈🏳️‍⚧️ rn we have NO local data that showcases US in all our GLORY. We are changing that, but need your help! 🫶✨ We want to know stuff like:

Tolle, zukunftsweisende Showeinlagen am Petersburger Wirtschaftsforum... Damit ist die Wirtschaftskrise wohl endgültig Geschichte.