Into pole dance and brains? You'll love the most recent episode of Science of Slink, where we're joined by Clara Dieters, a dance psychology science communicator! 🎧✨ Listen now: pod.link/1691190004

Dive into the world of exercise science with my latest episode of "Science of Slink." Discover the tips I wish I knew from the start to make pole dancing easier and more fun. 🎧💃 Listen for expert insights and, of course, plenty of citations! 📚 Check it out!

Have you caught the latest Science of Slink podcast episode? 👀 pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Take a minute with me and test your stability! (And let me know what you learned. 👀 Do you have a favorite ankle?) #poledance #slinkthroughstrength #homepole #poleathome

Have you made this super common mistake? I DEFINITELY have. 😅 But hooopefully I've helped my online pole students avoid the same fate! #poledance #slinkthroughstrength #homepole #poleathome

In the lastest episode of Science of Slink, we're diving into a case study of freestyle with Science of Slink member Sarah! Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Obviously I'm not saying to throw yourself into movements you're not ready for! But if you're working on technical curriculum that is within your physical capacity, you should have the strength and mobility to easily exit whatever it is you're doing, even if things go a little bit sideways. 🤎

If you love long runs for their own sake, but all means keep doing them! But if you're looking to improve your pole dance specifically, here's what I'd recommend instead. Listen to the full episode now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

As a note: if this is a chronic issue for you, it might be worth checking in with your off-pole conditioning to make sure you're supporting your shoulders adequately. (For my members: one of your shoulder-focused flex class recordings should help too!)

On the latest episode of the Science of Slink #polepodcast, we're joined by non-diet personal trainer Àngel Casas to talk health at any size, letting go of shame and taking control of your movement life. Listen now! pod.link/1691190004

It’s Blast Off Day🔥 ✅ALL Squad News is on the Game 📺T20 BLAST MEN'S & WOMEN'S SQUAD REVEALS! 🏏 youtu.be/sz53hqgkSnU •Men’s Blast💥 🔗 fantasy.thecricketdraft.com/t20-blast •Women’s Blast🔥 🔗 fantasy.thecricketdraft.com/t20-blast •Ultimate Picks🏆 🔗 ultimatepicks.ecb.co.uk/dashboard

HAMAS WAS NEVER A TERRORIST ORGANIZATION. The lies & propaganda that is spread by the US & Israel is only to support & serve themselves & to justify GENOCIDE. ETHNIC CLEANSING of Palestinians. This is SICK & INHUMANE. #EgalitarianAF #FreePalestine #FreeSudan #FreeCongo #FreeYemen #EndGenocide

The power of the people is stronger then the people in power! Show the Ellison's we won't stand for their authoritarian agenda!

Jared flexes on Wemby. COLD!

Tech Optimism Lifts Kospi as Europe Navigates Oil Shifts and Credit Concerns #finance #economy #business #markets

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

It has to end. We must stop this. The abuse of all life from trees to animals to humans by Israeli settlers is insane.

Ach kommt, bervor´s vorbei ist Frohe Ostern

Love is Like Oxygen by Sweet Some of the photos were courtesy of Kirsty Crawford #lightworkers #arcturians #orbs #starseeds #lightcodes

Nurses are the backbone of our healthcare system. This Nurses Appreciation Week, I want to thank every nurse across Ontario for showing up day after day in impossible conditions - overcrowded hospitals, chronic understaffing, workplace violence, and burnout. #onpoli

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

From floods to wildfires, researchers are helping European regions adapt to climate extremes and sharing what works across borders. Can pairing regions with similar climate risks speed up real-world change? ➡️ link.europa.eu/Hdnpjw #ResearchImpactEU #Science4EU

Only second to fax machines as most untrusted objects

Outdated photos can ruin your profile and hurt trust. Fresh, accurate visuals help your brand stand out and attract the right customers. Give your business the update it deserves. cosmarketingagency.com/ . . . #DigitalBranding #OnlineVisibility #COSMarketingAgency

In honor of AAPI Heritage Month, I wanted to share a little example of an experience I know many AAPI children can relate to: the high standards of our parents. Thanks, Dad. Please read my policy paper. I hope I earn your vote. #AAPIHeritageMonth #AsianDad #NY66 #AAPI

Liverpool win against palace #lfc #liverpool #ynwa

Tell me in comment am I amazing? 🤷🏻‍♀️

Meet @msminirobot.bsky.social, Sr Researcher at UT Nuremberg 🇩🇪 researching multi-robot systems, focusing on how modern AI methods can enhance their capabilities and how complex collective behaviors can be learned. She’s an ELLIS Member in the new ELLIS Unit Franconia! #WomenInELLIS 📸 Phil Dera

The ARB upheld a #FossilAdBan complaint against TotalEnergies’ Excellium Diesel D10 advertising, ruling that “Lower CO₂ emissions” claims must include a disclaimer or link to relevant testing. #Fossiladban #Stopgreenwashing #Fossiladbansa #Fossilfuelphaseout

Over 17,000 people are homeless in Ireland. More than 5,000 are children. This housing crisis is not inevitable. It is the result of political choices.

We're at the 3rd Symposium of Long COVID. Meet Rebecca Lewkowicz, A Radiation Therapist & Carer of a teenager with Long COVID #longcovid #symposiumlongcovid #longcovidtheanswers

Seasons of Change Series Book 1 The Winter Widow Book 2 Whispers of Spring Book 3 The Summer Bride When all is lost, the hand of friendship is everything… #historicalfiction #bookseries #Booktok #familysaga  #Authortok #bookthreads https://mybook.to/TheWinterWidow

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

Neera Tanden: ICE officers must follow the laws of law enforcement but Trump has ensured that there are no protections for us.

Already more than 5,000 Australians have joined our campaign to release more funding for medical research in the 2026 Federal Budget. If you can spare 30 seconds of your time to join our campaign, you’ll help fund life-saving cures in Australia. www.moniqueryan.com.au/medical_rese...

Two things can be true about what we watched from the Mariners this week⬇️ - The Mariners played their best series of the season against the Athletics - Can they get above .500 first before we start celebrating?

Still Waiting for a Job Start Your Tech Career Today at Ekas clouds | Ekascloud https://youtube.com/shorts/nD_7uUmf6Cc Reach us https://ekascloud.com/ekaspromo/cloud-training +919345171232 +447405103328 +91 8148032252 #TechCareer #EkasCloud #TechJobs #CareerGrowth #JobOpportunity #CloudComputing

Trick Williams Trick slapped the hell out of Ricky Saints. #SmackDown

Kühne Logistics University, Hamburg, Kurt Leonards tells about concentration camps for captured Russians #germany #fascism #revisionism #democracy #usa #gop #fascists 👉 Vote 'em Out!

Israel just dropped bombs on the Qaraoun Dam in Lebanon’s Beqaa Valley, a key water reservoir serving civilian populations across surrounding villages. This is not a battlefield target. It is a critical water infrastructure. This is an act of genocide

I have found that whenever there is a moral question about the behavior of the American government or the majority of white people who are Americans, there's usually a George Carlin clip which is applicable. America truly is the country of the double standard.

Feel free to use on your next interaction with a Magat .

#animalcrossing

"Does everyone need to become an entrepreneur?" There's a big undercurrent of this floating around, but all the folks I hear are MISSING something important... if you're in the U.S., your healthcare disappears when your full-time job does. Why is no one talking about this?? New episode, out now!

NEW Fuchsia colour Canary Grass now available in our Etsy Shop. We do have other colour options to choose from too. www.etsy.com/uk/shop/Shin... #driedcanarygrass #shiningbrightarts #amallbusiness #shoplocal

Sledgy is a good guy

Are you interested in the reshaping of territorial politics in the UK? Read our summary of a panel discussion which took place at #PSA26 where Dr Coree Brown Swan, Prof Matthew Wall, Prof Murray Leith, Dr Ben Wellings & Dr Davide Vampa discuss just that. ➡️ acss.org.uk/news/summary...

All hail the king of the north

TSC used to mean progressive tumors + uncontrolled seizures. Now we have: Everolimus Sirolimus Vigabatrin Targeted therapy + seizure control = a new management era. Curious how mTOR dysregulation drives all of this? #TuberousSclerosis #RareDisease #Neurology #Pharma

This regime continues to destroy. Whether its wildlife habitat, or human lives. As long as the rich keep getting richer. They care not. They own the media which stokes the hate that divides us. We can do better. We must do better. Speak out Stand up Get the Vote out 💙

🚪Today's door-knocking update, 9/13 ✅ Almost everyone at the door = supporters 🎉 ❌ Bad news: they haven’t mailed their ballots! 📬 ⏳ JUST THREE DAYS LEFT TO VOTE Don’t wait. Make a plan to deliver your ballot. Easiest? Drop your ballot in a mailbox TODAY. 🗳 Vote NO on A. NO on the Recall

Het was erg goed, World News in een uitverkocht Cinetol. "Wat zijn ze goeeeeeed", aldus een recensent van een NL muziekblad die achter mij stond 🙂.

The homing pigeons vanished! A terrifying spy sabotaged the military intel 👉more👉 youtu.be/nfDzKikIcEg #engdubcdrama #mysteryhistoricalcdrama #suspensecostumecdrama #direnjie #detectivedee #engdub

the sequel to brain damage: insanity

Biggleswade Town Council are now looking for a new Town Clerk, who will drive its services forward during a period of significant population expansion. For more information on this fantastic opportunity please visit www.faerfield.co.uk/biggleswade. #biggleswade #townclerk #towncouncil

People worry about themselves. #etiquette #mannermatters #betterlife #Home #teamworkmakesthedreamworks

This could be us but you playin

Xbox is getting ready to reveal more information about project Helix next week. Let's talk about it. #Blackskygamers #creatorsofblacksky #gaming #gamingnews #projecthelix

[English Subtitles] It is no longer subtle or a secret: Judges in Pakistan operate under the influence of intelligence agencies and justice is manipulated to deliver political victimization. #PakistanUnderFascism 1/2

Playing with Gordeau against Carmine in Under Night In-Birth II Sys:Celes on the Nintendo Switch 2. #UnderNightInBirth2 #NintendoSwitch2 #UNI2 #Switch2 #UnderNightInBirthII