Self-Care Forum
@selfcareforum
It's #nutritionandhydrationweek. Fluid is essential to life but are you getting enough? Waiting until thirsty before drinking means your body is already feeling the affects of dehydration. More from British Dietitians Association here bit.ly/4hBLuJO @niadla.bsky.social @adewilliams.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk
It's #InternationalMensDay and #SelfCareWeek. 1 in 5 men dies before 65. Men are more likely to smoke, drink too much and eat unhealthy foods. @menshealthforum.org.uk data shows why we must do more to better support men and boys' health. @mentalhealtheurope.bsky.social @larsmuenter.bsky.social
Wellness is holistic. It’s laughing with friends, learning something new, setting boundaries, managing finances, moving your body, respecting the planet, & finding purpose. How will you take care of you this #WellnessMonth bit.ly/4lZPTZI @helendon-rn.bsky.social @niadla.bsky.social @surreycc.gov.uk
It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the tobacco industry to get people hooked, according to @who.int @helendon-rn.bsky.social @adewilliams.bsky.social
It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social
Have you begun planning for November's #SelfCareWeek? Why not join forces with local agencies to implement a week of daily activities. Tips and ideas here bit.ly/2UM6V0m @copescotland.bsky.social @theqicn.bsky.social @activetowns.bsky.social @rcnpublichealth.bsky.social @rhianlast.bsky.social
24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social
We are proud to announce the winner and highly commended entries from the #SelfCareAwards with their spectacular #selfcare initiatives supporting people's #mindbody. bit.ly/3JUAtbx @openuniversity.bsky.social @qubelfastofficial.bsky.social @helendon-rn.bsky.social @jitkavseteckova.bsky.social
It's #FridayFactSheet time and here the spotlight is on #heartburn and #indegestion - also known as #dyspepsia, a burning pain or discomfort in the chest or upper abdomen. More info here bit.ly/2tiBs9K @adewilliams.bsky.social @helendon-rn.bsky.social @drjomaher.bsky.social @rcndcnforum.bsky.social
It's #KnowYourNumbers week. High blood pressure is also called the silent killer because it rarely has symptoms. Find out if you have it by getting it checked, many pharmacies offer this service. Or make an appt with your nurse. @helendon-rn.bsky.social @thebhf.bsky.social @adewilliams.bsky.social
What are the issues on the doors in Galway West, and what's been the maddest moment of the campaign so far? Sinéad Gibney caught up with Míde on the campaign trail last week to ask these important questions and more. This Friday, vote for change, vote for Míde Nic Fhionnlaoich.
Living with chronic illness is hard enough. I feel like so much of me got lost so now it’s time to find my way back to me. Don’t let people steal your joy. Nexus and I want to see what your joy looks like❤️🩹 #fyp #chronicallyhealingmouse🐭 #creativecommunity #chronicillness #healing
PLAN B! doing some art tonight~ ✨🤖📊LIVE2D Rigging📊🤖✨ 🔴NOW LIVE!🔴 twitch.tv/mechenzy
Mortality is inevitable... but who's going first? This week on the Mega64 Podcast, the crew makes their predictions on who's most likely to meet their untimely end before everyone else. youtu.be/kczxWmNePwI?...
Daines is ripping money out of the pockets of hardworking Montanans and declaring it a “great deal”. Montana agriculture is suffering because of his decisions. #mtpol
Many police officers have been murdered with Palestinian weapons by Basque nationalists. The strong reaction is therefore hardly surprising. The trauma is likely to have long-lasting effects.
Senator Van Hollen: Will individuals who assaulted Capitol Hill police officers be eligible for this slush fund? Acting AG Blanche: Well, as was made plain yesterday, anybody in this country is eligible.
From the #film of the #book “The boy, the mole, the fox and the horse “ By #CharlieMackesy “What was the bravest thing you ever said ?” “Help”. 🥹💜 #BookSky #MovieSky
What Once Sounded Impossible Is Now Being Questioned. Are You Paying Attention? The veil is lifting. What you didn't believe is now clear. They planned to reduce us by 95%. It's time to wake up and resist. #WakeUpNow #TruthSeeker #QuestionEverything #StayAware #OpenYourEyes #TheGreatReset
When doing well means doing good. #FutureVibes #RealWorldImpact #CharityProject #VibesCommunity
Drop the phrase that instantly makes your blood boil! The translation game is one that manipulative people play. In my fantasy story, there's a group of people who are really good with words. They can make anything sound reasonable: theft, kidnapping, even slavery.
Law & Order Season Finale Promo Recorded May 24, 1999 on NBC/WTVJ 6 in Miami, FL #promo #televisionseries #seasonfinale #crimedrama #NBC #Law&Order
It's so offensive & sleazy using our taxpayer dollars in this #SlushFund We aren't going to let him for these violent thug #Insurrectionists They follow the lead of this #Gangster who currently is the leader of the USA #Traitors
🤖 Splash Hit Territory At a certain point in the 9th inning last night, you could feel what was going to happen for the Giants.
It was eye-opening to speak to one of Australias most powerful political artists @MUDRATmp3 on the latest episode. It was a great show and a conversation about music, the power of unity and love, and the cultural void that feeds through Australian culture. Full episode 👇
You know what happens when a cold front arrives and I am hosting NW winds in November 🌊🌊
Power play goal for Carolina! Scored by Shayne Gostisbehere with 01:58 remaining in the 2nd period. Assisted by Seth Jarvis and Nikolaj Ehlers. Carolina: 5 Montreal: 0 #MTLvsCAR #SoundTheSiren #GoHabsGo
#ICYMI: For students and staff in 5 of Elkhart's schools, this week will likely be the last week ever in those buildings. Teachers and staff have been supporting students and getting them ready for the transition to a new school next year Read Full Story: https://bit.ly/4a9m9Wp
Our welfare rights advisors help patients, carers and staff navigate the practical challenges of benefits and housing support - helping them feel less alone in their problems. #NHS #Charity #London #NorthLondon #Welfare
HE WISHES - BIN correspondent Hate Sock lives by its own set of rules. Not guided by political pressure or government intervention, its opinions are 100 percent authentic...and hateful! BARELY INFORMED NEWS ft @caseblackwell.bsky.social streams MWF twitch.tv/caseblackwell + @creamteam.bsky.social
Did you know that #Somerset services in the @openmentalhealth.bsky.social Festive Wellbeing Kit are available to everyone throughout the year?🤗 The kit details services offering help and information and resources to help you. Check out the Wellbeing Kit by clicking the link: bit.ly/festive-well...
A trio of submissions get Will Ospreay & the Death Riders the victory! Watch #AEWCollision LIVE on TBS + HBO Max
We are now open late Fridays and Saturdays! #seattle #ballard #movies #movietheater #majesticbaytheatres
For this #NationalGardenDay we're getting ready to start digging in the dirt to get the plants in the ground! What are you planting this year?
Documentary Filmmaking_ Challenges and Survival Tactics. First time director David Goldblum discusses his new documentary Big Rock Burning. Chronicles the horror of the Malibu fires. See the full interview on Westdoc Online HERE: https://www.westdoconline.com/post/documentary-big-rock-burning
depression: "the world is awful and falling apart." homosexuality: "have you considered the beauty of women in love?" depression: "wait, don't listen to her." homosexuality: "Asumi-chan is forming a polycule, bog witch, a polycule of non-transactional relationships!" depression: "ok; I got nothing."
Flavio Cobolli DOMINANTE contro Tien 🚀🇮🇹 Colpo pazzesco del tennista italiano che comanda tutto il primo set e lo chiude sul punteggio di 6-2 👏 #Tennis #RolandGarros #Cobolli
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Today we’re joined by Kojo Baidoo naturalist, ecologist, and lifelong birder. A vulture advocate with 43K followers, Kojo works with the Nature Conservancy in Nebraska and brings fresh insight into the brilliant, often misunderstood black vulture. Let’s head to Nebraska!
Falling doesn’t need to be the end! In our climbing game Cairn, you can enable Rewind so you can try a wall again. Or maybe just try something new!
"He’s a rare talent." Brian Boone talks about Connor Storrie on The Village Podcast — sharing that CAA signed Connor even before Heated Rivalry ended, and that the decision had more to do with his talent than the success of the show. 🔗 Watch here: www.youtube.com/watch?v=GN71...
Inexplicably voluntarily went to a Madison Beer concert last night. Look at her sit!!!!! 🪑
I-80 @ EXIT 29 - BARKEYVILLE 🕒 5:42 PM - 5:42 PM ET (2x speed) 🌡️ 70°F | Partly Cloudy 📍: 41.201230,-79.974830
War forges legends. The official trailer for Man of War has arrived, starring LaMonica Garrett in a gripping story where courage, sacrifice, and survival are put to the ultimate test. Available on Digital July 3. #ManOfWar #MovieNews #Trailer
DJ Ray's MOD-POP MONDAY Monday May 25th, 2026 "Earrings" by Malcolm Todd Full Song: youtu.be/a4tdS3IB294?... @djraysmusic.com
The sea lion doing weight training with the trainer is adorable. Original post
California exempted Linux from its age verification law. Then the same bill extended age-gating to browsers and the open web, which reaches a lot more people. The privacy cost didn't go away. It moved. Thread below. #privacy #surveillance #digitalrights Sources + article: s.vp.net/wv0fJ