It's #SelfCareWeek and we wanted to share our #menopause factsheet, produced with NHS England's Clinical Menopause Ref Group there are tips and advice for #MindBody. And we have an #Urdu version too bit.ly/2tiBs9K @pifonline.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social

It’s #MensHealthWeek. 1 in 5 men dies before 65. Men are more likely to smoke, drink too much and eat unhealthy foods. @menshealthforum.org.uk data clearly highlights why we must do more to better support men and boys in their health.@gamh.org @menshealth2025.bsky.social @menshealthfound.bsky.social

You're probably already planning for #SelfCareWeek (17-23 Nov) if not, there are still way to get involved. Go to our website for tips and resources. bit.ly/37tIQXP @pcpa-uk.bsky.social @giwpcn.bsky.social @nhscovwarksicb.bsky.social @nhsddicb.bsky.social @myfuturecare.bsky.social

It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about how we feel can help us realise it's normal. @adewilliams.bsky.social @rhianlast.bsky.social @helendon-rn.bsky.social

It's #WorldEnvironmentDay and #PlasticPollution is the theme. Caring for the planet is caring for ourselves. The @greenpeaceuk.bsky.social website has info to reduce plastic use. bit.ly/3SAbKKv @rhianlast.bsky.social @helendon-rn.bsky.social @clivenicholson1.bsky.social @jasonwarriner.bsky.social

It's the start of #SelfCareWeek but what is #selfcare? We practise it everyday, from brushing our teeth, to eating healthily, and exercising. It's what we do for our #MindBody every day. bit.ly/3HlxbJd @adewilliams.bsky.social @clivenicholson1.bsky.social @bromleywell.bsky.social

It's #FridayFactSheet and #WalkingMonth so what better fact sheet to spotlight today than our #MovingMore fs. Keeping active, through walking, running, cycling or any movement you enjoy, has benefits for our physical and mental health. Head to our website for more info.

Along with SCARU @imperialcollegeldn.bsky.social we ran one of the largest #selfcare studies. 3k+ people took part, the results showed a gap between what patients want & what professionals think. Read more: bit.ly/3G8FCuM @helensalisbury.bsky.social @helendon-rn.bsky.social @mrsbosanquet.bsky.social

24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social

It's #EyeHealthWeek and a good reminder of what we should be doing to maintain our eye health as we age. Advice is to have annual eye check-ups, to monitor vision and eye health. For more info go to the Vision Matters website bit.ly/3tTxGTz @adewilliams.bsky.social @collegeoptomuk.bsky.social

When you play for the culture, you unite. 🇵🇷 In Deep Dive: Listening to Bad Bunny, historian Jorell Meléndez-Badillo talks about how Bad Bunny amplifies Puerto Rican history and political memory on the Super Bowl stage and beyond. Watch the full Deep Dive on YouTube. youtu.be/YYh1WJ2fEUs?...

Multiple accounts from the UK, India, and Germany — as well as all across America.

Walking The White Horses is my account of the 93 mile walk around Wiltshire’s White Horse Trail, joined in the adventure by my 10-year-old son, Charlie. Walking the White Horses, a work of narrative non-fiction, follows our progress as we make our way from horse to horse. amzn.eu/d/6HgkniT #booksky

The stars have a message for you 🔮✨ What’s your zodiac sign? 🧐 Claim your energy and drop it below to find your cosmic soulmate! 👇 #ZodiacSigns #AstrologyLovers #HoroscopeReading #fypシ゚viralシ #trendingnow #reelsfypシ #viralreelschallenge #wolink #ZodiacPair

I-90 @ EXIT 27 (PA 97 WATERFORD/STATE ST) 🕒 5:12 PM - 5:27 PM ET (32x speed) 🌡️ 65°F | Clear 📍: 42.069940,-80.040030

fucking craziest take on the space colony ark flashback in any official piece of sonic media. that's just facts, i'm afraid

📵 Putin, like any good dictator, “protects” Moscow by shutting down the Internet for over a week! No bad news, no protests… just $70M in business losses. 👍 You don’t cut Internet if everything’s fine. Putin fears the truth—and the collapse is starting. 👀 #StandWithUkraine #MakeRussiaSmallAgain 🇺🇦

Let a girl have a crush fr #single #girlpower #womenempowerment

(Just like I remember, glad to have you on our side) I did know about his after party and such. #stephencolbert fvck you cbs. #Democrat #meidastouch #JimmyKimmel #JimmyFallon @Democrats @meidastouch.com @jimmyfallon.bsky.social @jimmykimmel.com @Late Night with Seth Meyers (Fvck maga fvck n-ice)

Full answer from Dan here, video via the Mariners

and that's on smoove butta rhythms⚡️ #boombapbeats #boombap #beats

Dance Before We Walk. One of my fav scenes. Movie The Idea of You. #nicholasgalitzine

Ex-Fall Guy devs made a new 8 player co-op game where you play as silly frogs:frog: - Eat food until you become a Megafrog - Catapult your friends with your tongues - Make the Swamp King happy otherwise he'll eat you Frog Sqwad has a demo you can play now! #SteamNextFest #indiegame

The FUTR Corporation ($FTRC | #FTRCF | #QA20) is leveraging AI-driven payment technology to help optimize auto loan repayment schedules, with the goal of reducing interest costs for consumers. Watch the interview to learn more: www.youtube.com/watch?v=Oap-...

Your donation is an investment in the future leaders of our community." ​"Help us empower these children through education and skill-building." ​"We are focused on unlocking the potential within every child." ​"Support their growth toward self-reliance."

These are 10 powerful benefits of imaginative play for our Collab Kids, from encouraging creativity to strengthening problem-solving skills. Imaginative play is a vital part of every child’s growth and development.

When Racists Are Given the Powers of State, Everybody Dies😂 #ASE — Not Just Black People No debate.😴💤 theorionblogown.blogspot.com/2026/01/when... Grok on DNA-Coded Shapeshifting Gadgets😴💤 theorionblogown.blogspot.com/2025/08/dna-... #GENOCIDE #LOOSH #NYC #Aus #Mecca #Berlin #Bro #Vienna #Warsaw

Heavy breathing….

In four years, Israel fell 30 points in the press freedom index. And this year’s ranking is the lowest it’s ever been, reflecting censorship, political interference, and killing of journalists in Gaza, the West Bank and Lebanon.

Discernment is everything…. #LuxuryLifestyle #Discernment #HighStandards #HouseOfWorshipLondon 🎵 You’re a Spaceman - Tara McDonald

Feuer im Kosher Kingdom Supermarkt, Golders Green, London. Die Brandursache wäre laut Feuerwehr bisher unbekannt.

Which situations make your cognitive challenges worse? Prof Jim Jackson, Author of Clearing the Fog explains what you should avoid! #longcovid #longhauler longcovidtheanswers.com @drjimjackson

"Myles Lewis-Skelly I think was made to play in this game" 👀 @MikeLahoud, @T_Deeney and @JimmyConrad debate which midfield combination Arsenal should use against PSG in the UCL final 🗣️

From sea to shining sea 🇺🇸💙🌊 #NoKings #NoKingsNewburyportMA #Newburyport #Massachusetts

A fishy escape fr #ArgentinianDeepSeeps "The question, O me! so sad, recurring — What good amid these, O me, O life? Answer. That you are here — that life exists, and identity; That the powerful play goes on, and you will contribute a verse." - Walt Whitman

"Instead of investigating, DOJ, FBI ignored it. When Trump returned to office, there'd been no federal investigation to determine what happened to voting system software, how far it was shared, where it is now. That same software is still in use in many states across the country, counting votes."

Stop by the Type. Tune. Tint. video showcase and find yourself a cool creator to bond with. video.typetunetint.com

On This Day in Music History October 8, 2006 The Killers launched an impressive three-week reign at the top of the UK album chart, soaring to No. 1 with their acclaimed second album, Sam's Town Meanwhile, across the pond in the United States, “Sam's Town” made a spectacular debut!

Single • Yesterday • New Release Music: 🎵FANTASY 🎵 @rubenicarus @j.laurant_ @dj_ronvandenbeuken @stormmusicgroup #brasileira #model #brandambassador #ugccreator #lovemusic

Cloud's mom has got it goin' on. 😳 ➡️ www.twitch.tv/yaboiedgee #Vclip #VTok #VTuberClips #TwitchClip #babiniku #VTuber #ENVTuber #Vsky #FinalFantasy #FFVII #FF7

Palantir CEO Alex Karp

New podcast episode: GitHub Copilot Goes Token-Based: Devs Report 25x Bills Full episode in the reply. #AI #Podcast #LLM

Dear Dems. Go to school on this.

Memphis is 63% Black, but not one Black person was with Trump today when he signed his presidential memorandum to send the National Guard to the largest Black city in America. The Black mayor of Memphis, the Black mayor of Shelby County, and the Black police chief, were not involved.

🚨 The myth VS reality.

Ghouls 'N Ghosts with MEGA MAN armor!!

🌍 INCiSioN Weekly Global Surgery Quiz!🩺 Week 14 Think you know global surgery? Test your skills with this week’s quiz and challenge fellow advocates worldwide! 💪 ➡️ Join via our story/highlights/posts ➡️ Tag @InciSioNGlobal and your local chapter #INCiSioN #GlobalSurgery #SurgeryQuiz #FutureSurgeons

This episode one of my favorites, just crazy to watch it all go down with Gordon finally going after Bruce Wayne. #Cartoons #Batman

A Ukrainian MiG-29 FULCRUM does a very low fly over. Слава Україні 🇺🇦

Which seat are you choosing to watch the NCAA MBB Finals? 🤔

Lit Carnivale 28: #podcast sample Read Local Show Exclusive Sherry Ellis Subscribe- litcarnivale.substack.com

Friday Weight check #22 #keto

Lion Wisdom in Narnia #charliegtv #charliegtvai #detroit #sora2

Η #Ελληνίδα #ιπτάμενη #πιανίστρια στο πιο #μυστηριώδες #μοναστήρι της #Ευρώπης The #Greek #flying #pianist in the most #mysterious #monastery in #Europe #τέχνη #μουσική #Ελλάδα #art #music #Greece #πιάνο #piano

260531 Yoongi posted on Instagram! his running marathon vlog on Stanford day 2! #Suga

MVP! MVP! 🥶 #CFC / #W7F

Drivers on Burnt Store Road near the Charlotte County line will encounter construction trucks, barricades and signs for the next several months as Lee County works to improve safety on the road. More: https://www.gulfcoastnewsnow.com/article/construction-burnt-store-road-safety-cape-coral/71463978 

A Black Panther party leader in Newark calls out Hasan Piker and other internet blue maga liberal phony "activists" claiming to be "democratic socialists" (Which is fucking contradictory, by the way), for failing to understand what a Proletarian Revolution is supposed to be fighting for.

La lampista del PSOE @nuriasecret @sempresaludava #EstàPassant3Cat https://ccma.cat/3cat/esta-passant/

Bill Belichick, head coach of /UNCFootball, met the #StanleyCup! 🏆 Watch Game 2 of the #StanleyCup Final between the /GoldenKnights and /Canes TONIGHT at 8p ET on ABC, /Sportsnet, & /TVASports!