Our #FridayFactSheet is #menopause! Produced with the NHS Menopause Clinical Reference Group, it helps women understand their symptoms, explores #selfcare tips & more. bit.ly/2tiBs9K @pausitivehealth.bsky.social @drlouisenewson.bsky.social @menopausesociety.bsky.social @menopausefoundationcanada.ca

It's National #SelfCareWeek and did you know that loneliness can affect our physical health and mental wellbeing. Advice from the Marmalade Trust is to add micro-connections to your day, shop locally, talk to neighbours and smile at passers-by. It all helps us feel connected. @profmaryh.bsky.social

Have you applied for our #selfcare awards yet? If you support people's #selfcare practise consider it. A £1500 prize pot is available to share with winners. Apply by 31 July. bit.ly/4hJyRfB @rhianlast.bsky.social @qniscotland.bsky.social @nationalvoices.bsky.social @helendon-rn.bsky.social

Spring and summer is a time when we re-assess our health and wellbeing activities (or lack of them) and to help you with this here is our POWER of #selfcare factsheet to give you some ideas. bit.ly/2tiBs9K @exerciseworks.bsky.social @rhianlast.bsky.social @adewilliams.bsky.social

24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social

It's #EyeHealthWeek and a good reminder of what we should be doing to maintain our eye health as we age. Advice is to have annual eye check-ups, to monitor vision and eye health. For more info go to the Vision Matters website bit.ly/3tTxGTz @adewilliams.bsky.social @collegeoptomuk.bsky.social

It's #Stoptober and #NationalCholesterolMonth! Quitting can quickly reduce your chances of #stroke and #heartattacks caused by high cholesterol levels. Visit your pharmacy for help to quit #smoking. @oha-updates.bsky.social @stopsmokingldn.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social

August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social

It's #WorldWellbeingWeek and our #POWER #factsheet has advice on many aspects of wellbeing like #exercise #mentalhealth #eating #connection. Free to download here. bit.ly/2tiBs9K @weallscotland.bsky.social @lgawellbeing.bsky.social @exerciseworks.bsky.social @rhianlast.bsky.social

It's #WorldWellbeingWeek. #Wellbeing is crucial to our lives & livelihood. There are many aspects including physical, emotional, social, spiritual & financial. This blog by Wellbeing People explains more. bit.ly/3r5JVPL @rhianlast.bsky.social @sprescribing.bsky.social @writeforwellbeing.bsky.social

You are my compass, my home, my everything 🧭🏡❤️ #love #relationshipgoals #lovequotes #romanticquotes #relationshipquotes

HOW’D I GET HERE is image no. 107 from "Of MICE and MONUMENTS". For more info check: linktr.ee/StefanRoloff RedOrchestraNFT.com #nftart #nftartist #nftcommunity #redorchestra #monument

#TomodachiLifeLivingTheDream I can’t believe I forgot which way I was supposed to open my bathroom door! Honestly, if me and @tomlegend101.bsky.social actually lived together, he would tease me about this.

The West Wing S01E16 - 20 Hours in L.A Clip number 0014 #TheWestWing

How exactly I feel about that

"We are a fascist state and it's being led by the immigration authorities." - @jennbudd.bsky.social worked for Customs and Border patrol for 6 years outside of San Diego. She's now an outspoken immigrant rights advocate. From episode 291 of The Bitchuation Room.

MSNBC contributor Inzamam Rashid, reporting from Dubai, says a senior Tehran diplomat told him Trump’s Truth Social post was so extreme people initially thought it was fake. Iran’s parliament leader is now warning the entire region will burn. This is escalating fast. Thanks Donnie 😡

In the lastest episode of Science of Slink, we're diving into a case study of freestyle with Science of Slink member Sarah! Listen now: pod.link/1691190004 #polenerd #polescience #polepodcast #scienceofslink #slinkthroughstrength

Is Facundo Torres the player Austin FC needs? 🟢 ⚫️ 𝐌𝐋𝐒 𝐔𝐩𝐝𝐚𝐭𝐞 - watch/listen 👇 🍎: tinyurl.com/48bjhu6y ✳️: tinyurl.com/3yb35mrc 📺: tinyurl.com/3tx5bh47

🚨 WIENER DOG RACE 🚨 🚨 WIENER DOG RACE 🚨 🚨 WIENER DOG RACE 🚨 🔴 Watch #CPLSoccer on OneSoccer

No matter how many people you deport, it won’t stop the UK population ageing. Deportation doesn’t reverse ageing. The UK has an ageing population, so deportation won’t stop the economy from needing workers. #r4today #BBCBreakfast #GMB #Skynews

Vemo Charaktere 3 Sidh Zane- Vemo : von Noir erwählt und gerettet, von Alexander gewandelt. Die gute Seele des Clanes. Die Links zu meinen Büchern findet ihr in der Bio #sunday #sonntag #herbst #fall #booklover #fantasybooktok #vampire

Elissa Slotkin: "For 17 years I was completely apolitical."

#greenscreenvideo #greenscreen This video is my opinion 🤓 #maga #trump #health

"Patch him up—I'll handle the rest." 🪖 Every second counts when you're under fire in the Pacific. Bandage the wounds, stabilize the line, and get your brothers home. 🩺🔥 Are you ready to be the hero they need? #Indiedev #Indiegame #UE5

There’s more than one way to say “Iran.” And according to linguists, those differences can carry meaning, from political identity to how closely a speaker aligns with native pronunciation.

Mit 22 im Weltcup-Finale 🐎 Moritz Treffinger über seinen Weg in die Weltspitze – zwischen harter Arbeit, Druck und echter Leidenschaft. Spoiler: „Einfach nur oben sitzen“ ist es nicht. Wird Dressurreiten unterschätzt? #Reitsport #Dressur #Podcast

With Parliament now in recess & some MPs head off to the beach, a reminder that - technically - there’s nothing to stop them doing this all year round while still drawing their salary. A job description for MPs would help to set enforceable minimum standards. Find out more 👇 youtu.be/LpcpEdA62Gk

MAGA learns about buy, borrow, die, has her world view challenged and cannot accept that maybe the ultra rich does not have her best interests in mind. #maga #purpleparty #commonground #taxtherich #buyborrowdie

Hoy le he dado otra oportunidad al remake de MAFIA y, al girar una esquina, he visto un... ¿Un pájaro? ¿Un avión? ¡No, un camión volador!

Currently looking for a shiny luxery vehicle to stop, drop, and roll off of to get extended time off.

ABS confirmed in #Angels at #Tigers (Bot 5). Logan O'Hoppe challenged the ball call on Jack Kochanowicz's pitch to Dillon Dingler. Ball confirmed. HP: Chris Conroy | Upheld 51.9% (28/54). Result: Dillon Dingler walks.

The fight for democracy starts right here in Boston, and the Dropkick Murphys are playing the soundtrack to this revolution. Great to join you today.

Timothy Hudson, the 16-year-old accused of sexually assaulting and killing his stepsister Anna Kepner on a cruise ship, will remain out of jail as the trial starts, a judge ruled Wednesday. More: https://tinyurl.com/bp6p9yc6 

Discover top and trending #VeterinaryScience research with articles from Avian Diseases (AAAP), Journal of Wildlife Diseases (Wildlife Disease Association), and The Southwestern Naturalist (Southwestern Association of Naturalists). Free to read through March 31: bio-one.co/4t28qJ6

Gag 🤢

The US Government is reinstituting a Military Draft starting in December. It’s about damn time. An opportunity for people to show their loyalty. My one concern is anyone that is fraudulently trying to join the military. We need a save act for military. #military #draft #worldwar3 #trump #saveact

Come play at The Hideout and you’ll be looking happier in no time! Head to TCNE.info to book. Mention social media when you book and get a free hour added to your next rental! (Must book at least 2 hours to claim bonus hour)

🇬🇧🇺🇦 Ehemaliger MI6-Chef Richard Moore bezeichnet Drohnen als dominantes Element im Ukraine-Krieg. Er schätzt den Anteil der durch Drohnen verursachten Opfer auf dem Schlachtfeld auf 80 bis 90 Prozent. Die Fluggeräte sind nach seiner Einschätzung flächendeckend präsent.

Shaw Direct -Every Quarter of Canada (2018 or 2019?) (Better Quality)

AI is crucial for law firms—it's the line between staying competitive and disappearing. In this episode of “Adventures in Legal Tech,” Jared Correia chats with attorney Jack O’Donohue about leveraging AI: https://ow.ly/tH6j50Y4vlQ

We need to change the party, and we're going to need each other to do it. I'm proud to be running alongside @darializaforny.bsky.social, @melatkirosco.bsky.social, and Angela Gonzales-Torres.

A self-proclaimed atheist climbed and urinated on the head of a Budhha statue at a popular tourist destination in Mainland China. It is not known if the man was arrested despite calls to police by onlookers.

🚨| Tensión en el estrecho de Ormuz: Irán lanza misiles de advertencia a buques estadounidenses En una escalada de tensiones, Irán ha afirmado que ha disparado misiles y drones contra destructores de la Armada estadounidense, obligándolos a retirarse de la zona. ¡Mira el video para conocer todo!

Really though MEGA and republicans are obsessed with what’s in our pants/skirts more than anyone else. 🏳️‍⚧️ #lgbtqia #mtf #ftm #transgender #foryoupage

One animal locked outside in the heat accusing another of crimes against decency while a single rubber boot and a suspicious mushroom bear witness to the whole collapse. Nobody’s innocent here. Nobody. #WalterTheDog #SquirrelPatrol #LabLogic #ChaosTheory #PetDrama #NotFair #BlackLab

Donny and Jeff, best friends.

A world where power shapes everything. And every decision has consequences. Tangled Empires series (Anna Harding) For readers of #CoraReilly #RinaKent #TillieCole #darkromance #mafiaromance #obsessivelovebooks #possessivelove #mafiaromancebooks #seriesobsessed #booktok

Leaked footage from the THOMAS & FRIENDS reboot... 😂

JOIN OUR FREE ONLINE SESSION THURSDAY AI STORYTELLING SUPERTOOLS: THE AI WRITING COACH with PETER VON STACKELBERG ✅ Don't miss out on this LiveLAB Session. Learn more and register for free here: https://loom.ly/XnNDMwM #ai #storytelling #aistorytellingsupertools

Lock her up.✊🏿

I can’t help them alone, so I’m asking for your support to buy enough food to feed as many as I can 🙏 My goal is to purchase about 100 kg of food, which will cost around €100. If we can raise more, I’d be thrilled to buy even more to feed everyone I see!

L'Arsenal es dona un bany de masses per oblidar la derrota a la Champions: més d'un milió de seguidors el PSG celebra el títol amb la seva afició també amb una festa multitudinària https://3cat.cat/esport3/larsenal-es-dona-un-bany-de-masses-per-oblidar-la-derrota-a-la-champions/noticia/3412666/

Threading The Needle #chickenrun #twitch #twitchclips #pony #mlp #furry #vtuber

you when i crank your voltage:

A charmingly old-fashioned Chinese restaurant in Kamata that has been loved for over 60 years since its founding. A set of fried rice and dumplings for just an extra 300 yen is amazing! 🏠 Ajino Yokozuna 📞 03-3736-6463 📍 7-63-5 Nishikamata, #Ota-ku, #Tokyo

Data Centers and brown water 🤮

This President is marching us through unprecedented corruption. Senator Adam Schiff, Senator Mark Kelly and I are fighting to stop it, and our Republican colleagues should join us.

ABS overturned in #Guardians at #Yankees (Bot 7). Patrick Bailey challenged the ball call on Colin Holderman's pitch to Austin Wells. Ball -> Called Strike. HP: Laz Diaz | Upheld 43.0% (34/79). Later: Austin Wells strikes out swinging.

My Pillow reporter takes ho day to a new level.