It's #InternationalSelfCareDay and we've been trailing the 2025 theme - #PhysicalActivity. The benefits of exercise are widely known, but 36% of people don't achieve the recommended 150 mins each week. The Mental Health Foundation asked people why. More here bit.ly/4o5GaTf @rhianlast.bsky.social

April is #StressAwarenessMonth, and stress at work is a growing issue. @hsegovuk.bsky.social's data shows 22.1 m working days were lost in 2024/25 due to work‑related #stress, #depression or #anxiety. Work shouldn’t make us unwell. Tips for employers and employees are on @mind.org.uk's website.

Have you applied for our #selfcare awards yet? If you support people's #selfcare practise consider it. A £1500 prize pot is available to share with winners. Apply by 31 July. bit.ly/4hJyRfB @rhianlast.bsky.social @qniscotland.bsky.social @nationalvoices.bsky.social @helendon-rn.bsky.social

Heart UK says 1 in 2 UK adults have raised cholesterol levels, a key risk factor for heart disease. #NationalCholesterolMonth highlights small lifestyle changes that can make a difference. Here is its guide. bit.ly/3BQ6ywW @theqicn.bsky.social @cent1pcn.bsky.social @shelleymoseley.bsky.social

It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social

It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social

Our #FridayFactSheet is our #menopause resource. 75% of women experience menopause symptoms and for 1 in 4, symptoms are severe and can have a significant impact on daily life. More here bit.ly/2tiBs9K @healthwatchwkmb.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social

It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social

We are proud to announce the winner and highly commended entries from the #SelfCareAwards with their spectacular #selfcare initiatives supporting people's #mindbody. bit.ly/3JUAtbx @openuniversity.bsky.social @qubelfastofficial.bsky.social @helendon-rn.bsky.social @jitkavseteckova.bsky.social

Along with SCARU @imperialcollegeldn.bsky.social we ran one of the largest #selfcare studies. 3k+ people took part, the results showed a gap between what patients want & what professionals think. Read more: bit.ly/3G8FCuM @helensalisbury.bsky.social @helendon-rn.bsky.social @mrsbosanquet.bsky.social

How can arts and culture provide a first step towards digital inclusion? Listen to the podcast to learn about how older people can be supported in learning how to use technology. Available here: player.sheffield.ac.uk/events/digit... #accessibility

Donald Trump's repeated threats of war crimes against Iran, including targeting every child, baby, pregnant woman, and person, have been dismissed by the world due to his history of empty pronouncements. #DonaldTrump #Iran #WarCrimes #EmptyThreats #Politics

Demokratska stranka deli balone “Studenti pobeđuju” kod tehničkih fakulteta.

Americans oppose war on Iran. Authoritarians are the only winners in war.

A week ago, Jerry left Ben & Jerry's. Thanks to everyone who has sent their support. Keep sharing to get the word out and #FreeBenAndJerrys!

wish yall a happy solstice. our humanity is important and worthy of keeping. there is no ideology, dogma, or reward worth losing it for. to deny the humanity of others is to deny our own, if thats not the selling ones soul, im not sure what is. #humanity #morality #folkart #humanism #pottery

Breaking news: The Menands fire house on 250 Broadway caught on fire this Sunday afternoon/evening. Stay with CBS6 as we learn more from the chief at 11 p.m. tonight.

fucking craziest take on the space colony ark flashback in any official piece of sonic media. that's just facts, i'm afraid

They are telling the people that previously hid behind their privilege that they are no longer safe and those of us that are hearing it are the people that want to

🗨️"The thing about a democracy is the electoral system is supposed to deliver what the voters want." Instead, looking around councils in England we see some very warped outcomes. But it doesn't have to be this way. In Scotland & Wales, the results better reflect the balance of opinion among voters.

𝗪𝗶𝗹𝗹 𝗔𝗜 𝗰𝗵𝗮𝗻𝗴𝗲 𝘂𝗿𝗯𝗮𝗻 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆?🤖 This is the last post of our #CitiesInMotionVI campaign, and we explore #ArtificialIntelligence. We see #cities testing smart solutions, like Geo for Cities or digital Traffic Circulation Plans, while with #LIST we analyse the implications of #AI 🚦 🔗 buff.ly/8CQ9VwA

Pilar Zeta’s “The Observer Effect” 🎨🖼️ #ArtBaselMiami2025 I thoroughly enjoyed the art this year 😊

Pretty warm here... #pixelart #ドット絵 #1bit #paleoart #heatwave

Not very good at Invincible VS, but I’m definitely learning. A couple of choice moments from online 🥹

Full answer from Dan here, video via the Mariners

Thousands of Reindeer Halt Norwegian Highway in Majestic Migration surging over both lanes of the E6 This twice-yearly event, managed by the indigenous Sámi people, prioritizes wildlife safety through traffic coordination and warning signs, making collisions rare.

and that's on smoove butta rhythms⚡️ #boombapbeats #boombap #beats

"Enemy infantry becomes fertilizer in the #Lyman direction🔪" #SIGNUM again showing exelent flying skills seeking, hunting and eliminating #ruZZian copter-fodder. [👇👀💪💙💛✊ 🇺🇦✌️]

Tommaso Ciampa finding out the hard way you empty the can before you look for plunder as it is ANYTHING GOES between Ciampa and Mark Briscoe! #AEWDynamite is LIVE on TBS and HBO Max

The FUTR Corporation ($FTRC | #FTRCF | #QA20) is leveraging AI-driven payment technology to help optimize auto loan repayment schedules, with the goal of reducing interest costs for consumers. Watch the interview to learn more: www.youtube.com/watch?v=Oap-...

What if a robot could test consequences before acting? Some now run internal simulations instead of relying only on trial and error. Dr. Alan Winfield on how machines learn—and what that reveals about us. 🎧 youtu.be/zmetn7sSMn4 #AI #Robotics #podcast

New Mexicans deserve a senator that will fight for them! Did you know there's a list of 21 bills with over 80% approval nationally, that STILL haven't been passed? This is absolutely shameful! #TooPissedOffToBeBoughtOff #MattDodsonforUSSenate #WorkersOverBillionaires #VoteNewMexico

【 𝚘𝚏𝚏𝚕𝚒𝚗𝚎 】✦ TYSM FOR WATCHING！surprise stream... i didn't feel like making an online post, but i was (trying) to co-work on the community discord. i also talked about my weekend or whateverrr. ˖⁺‧₊˖ 𓆩💻𓆪 ˖₊‧⁺˖

Planning a day out with family or friends? 👨‍👧‍👧 Leave the car behind and take advantage of our great value tickets for a hassle-free adventure! 🚌 🚅 Visit spklc.io/63320V4E and get #BetterConnected [VD: Images of people using our services & details of Family & Friends offers]

@dc2daylight.bsky.social This is how you make an Ultra Pro Max car. 😂

Geweldig dit, kan er geen genoeg van krijgen 😂😂😂😂 Hoor ze krijsen 😂😂😂😂😂

😔💤

#Habs Martin St. Louis on home playoff record "The fans have poured so much love and so much support. I feel like we want to do it for them so bad that sometimes we're just trying too hard, or we look a little tight. We still have had some good games at home that didn't result in wins" #GoHabsGo

Mais #Jimin por aqui porque... 🖤💙 #BTS 💜

Anthropic Revolutionizing Creative Workflows with Claude

Support your liver. Feel lighter. Stay energized 💚✨ The Liver Support Capsules are designed to help your body’s natural detox process—so you can feel refreshed, balanced, and at your best every day 🌿 visit summitborne.com

All of us, collectively, this weekend. #SummerSlam

Nigel Farage recorded a paid endorsement for a Canadian neo-Nazi group. The Guardian has the footage. This is who he is when he thinks no one important is watching. #ReformUK #NigelFarage #Politics

Joseph Schow is asked if the UCP are monitoring potential impacts of the separation debate on Alberta's economy. He replies by saying the federal Liberals and NDP started the seperatist conversation, and they are reponsible for it continuing.

My morning

In this video about Top 7 Revenue Streams of a Binance Clone Script, Watch it out.

Cloud's mom has got it goin' on. 😳 ➡️ www.twitch.tv/yaboiedgee #Vclip #VTok #VTuberClips #TwitchClip #babiniku #VTuber #ENVTuber #Vsky #FinalFantasy #FFVII #FF7

Palantir CEO Alex Karp

New podcast episode: GitHub Copilot Goes Token-Based: Devs Report 25x Bills Full episode in the reply. #AI #Podcast #LLM

Trump went on another 'I'm so great' rampage last night on Truth Social.

🌍 INCiSioN Weekly Global Surgery Quiz!🩺 Week 14 Think you know global surgery? Test your skills with this week’s quiz and challenge fellow advocates worldwide! 💪 ➡️ Join via our story/highlights/posts ➡️ Tag @InciSioNGlobal and your local chapter #INCiSioN #GlobalSurgery #SurgeryQuiz #FutureSurgeons

Lion Wisdom in Narnia #charliegtv #charliegtvai #detroit #sora2

CNN released footage from a Ukrainian long-range drone command center 🇺🇦💪 PRISMA displays UAV routes and target data processed by AI in real time. The system reportedly allows operators to manage thousands of drones simultaneously over russian territory #Ukraine #War #UkrainianDrone #Drone

Proud to be part of the movement #HandsOff2025

Only one week left to enter our nominate a champion prize draw. A fantastic way to highlight the valuable contributions of support staff working in colleges. There are prizes available for the nominator and winning champion too – find out more and nominate here: unsn.uk/3ZQpvbB @UNISON_FE

"mayalittlepianist: Maya and @doudou.gdae reunited once again to play alongside @violin_phonix at Paris Gare de Lyon @art.en.gare 🤩 Maya was so happy to play with her other favorite instrument: the violin!! 🎻 It wasn’t an easy piece for her little hands. The rhythm was tricky and the low chair..."

When your colleagues are also this excited about microscopic wildlife, you know you’ve found your people! 😂🥰 @wildlifebcn.org @the-wildlifetrusts.bsky.social #WorldMicroscopeDay #rotifer #foundmypeople

YEAH YEAH YEAH YEAH

Historian Timothy Snyder summed up Trump's foreign policy in one image: a baby in a bulldozer. Allies try to manage it, adversaries encourage it, and rivals wait for it to crash. #ForeignPolicy #Geopolitics @volteuropa.org @democrats.senate.gov

வரிகள் : கவிஞர் எம்ஏ நுஹ்மான் குரல்: நடிகர்/இயக்குனர் நாசர் யாழ். நூலகம் எரிக்கப்பட்ட 25ஆவது நினைவுநாளின்போது இயக்குனர் @Somee Tharan ஆல் வௌியிடப்பட்ட 'எரியும் நினைவுகள்' ஆவணப்படத்தில் உள்ளடக்கப்பட்டிருந்த காணொளியே இது. #SriLanka #JaffnaLibraryBurning #JaffnaLibrary