It's #SelfCareWeek and our "boosting your mood" #selfcareaware #factsheet is perfect for this time of year when many of us experience low mood due to the dark miserable weather. Doing small things to boost your mood helps! bit.ly/2tiBs9K @familydoctoruk.bsky.social @adewilliams.bsky.social

It's the start of #SelfCareWeek but what is #selfcare? We practise it everyday, from brushing our teeth, to eating healthily, and exercising. It's what we do for our #MindBody every day. bit.ly/3HlxbJd @adewilliams.bsky.social @clivenicholson1.bsky.social @bromleywell.bsky.social

It's #WalkingMonth and a 10m walk after a meal, or within an hour of eating can help balance out blood sugar levels, help with bloating and heart health, weight management, mood and more. 10m is not much for a bunch of health benefits for long-term health. Is it? #mindbody @helendon-rn.bsky.social

It's #WorldWellbeingWeek and our #POWER #factsheet has advice on many aspects of wellbeing like #exercise #mentalhealth #eating #connection. Free to download here. bit.ly/2tiBs9K @weallscotland.bsky.social @lgawellbeing.bsky.social @exerciseworks.bsky.social @rhianlast.bsky.social

It's #LonelinessAwarenessWeek and the Marmalade Trust has advice on adding micro-connections to your day, small interactions like smiling at a passer-by help to make us feel less alone. Create some social warmth today. @digitalnursecymru.bsky.social @theqicn.bsky.social @copescotland.bsky.social

It's #eczemaawarenessweek so our #FridayFactSheet is our #eczema resource. Eczema can start in childhood, it can come and go. 60% of children are clear of it by aged 11. Although some people have it for life. More info here bit.ly/2tiBs9K @eczemasupport.bsky.social @helendon-rn.bsky.social

If you smoke, #quitting is one of the best things you can do for your health, and your family's health. Get advice from your pharmacy on how to kick the habit. bit.ly/4cmqQvF #NoSmokingDay @nurseeverafter.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social

#FridayFactSheet is #folicacid in pregnancy. Did you know it's actually a B vitamin? It's recommended that everyone planning a pregnancy, or in the early stages takes a daily 400 microgram supplement to help support healthy development. See our fact sheet. bit.ly/2tiBs9K @qniscotland.bsky.social

You're probably already planning for #SelfCareWeek (17-23 Nov) if not, there are still way to get involved. Go to our website for tips and resources. bit.ly/37tIQXP @pcpa-uk.bsky.social @giwpcn.bsky.social @nhscovwarksicb.bsky.social @nhsddicb.bsky.social @myfuturecare.bsky.social

24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk

Have you heard? Stop by our 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐒𝐔𝐌𝐌𝐄𝐑 𝐁𝐋𝐎𝐂𝐊 𝐏𝐀𝐑𝐓𝐘 on Saturday, May 30, from 11am to 2pm at the Max Robinson Center in Congress Heights. You don't want to miss this opportunity for free food and great music! 🔥 buff.ly/7iL3MKY 📍1201 Sycamore Dr SE, Washington, DC 20032 #WellnessStartsHere

David Russell shares a video where he asks orbs in the sky if they are from Jesus. Watch this full episode of "Unreported": https://youtu.be/wMrCs1fdPEQ 

Full episode in comments. Ep. 175: The City addresses infrastructure needs. Could Bay Farm lose its shopping center? The Warming Shelter at looks to expand. Changes in the ferry schedule. Upgrades at College of Alameda. Weekend events

The worst part of President #Trump's egregious corruption is that spineless #Republicans let him get away with it.

Last week our Chief Exec @dannetts.bsky.social explained how ISM members' experiences with GenAI kickstarted Brave New World? and shared the impact its had since it was launched in January . Read the report and write to your MP - we need #JusticeForCreators: www.ism.org/brave-new-wo...

Abolitionists Rising 🌳🪓 @AbolitionRising She Thought That Would Work

Fast die Hälfte der Menschen in Dtl. haben keinen Notgroschen auf dem Konto. Krisen treffen einen ohne Puffer aber hart. Statt teurer MwSt.-Senkungen, die Konzernen helfen, braucht es Politik für finanzielle Sicherheit + echte Aufstiegschancen! 🌱✊

The spiral will try to pull you outward. It will flash headlines. It will trigger outrage. It will tempt your nervous system to spin. But power is not found in reactivity. Power is found in regulation. You are more powerful when calm than when… #SolarSage #NervousSystemRegulation #CollectiveEnergy

Low poly Vivienne (and Punk) :> Outfit design by @rivelbee.bsky.social #artfight friendly fire for @thescarletdevil.bsky.social. Love every time her art hits my timeline, and Vivienne especially. 500 triangles for Vivienne, 96 for Punk, textures fit in 68px by 32px area. #artfight2025 #Rivelart

Republic of Ireland fans are already making noise outside the Fortuna Arena ahead of kick-off. Not long to go now: the42.ie/6995408

129th Mechanized, Phoenix Detachment "Rugby Team" who just liberated Odradne. Please add user name with donation

The court that almost overturned votes for Trump looks very different now.

Susan Collins is corrupt. She has lost our trust and in November she'll lose her seat.

Friendly reminder that Joe Rogan said this in November 2024:

4/6/26 Trump Abandons America First. #news #politics #currentevents

#cf97 goal of the day for February 22, 2026: June 22, 2024 - MLS Orlando City SC 4-2 Chicago Fire - Hugo Cuypers 69'

Collect my pages

CUPSHE Women's Bikini Sets Two Piece Swimsuit High Waisted V Neck Twist Front Adjustable Spaghetti Straps Bathing Suit, M Black 🛒 Check on Amazon: https://www.amazon.com/dp/B096VCJZTJ/?tag=sersart2024-20

Markwayne Mullin: "If CBP isn't there processing international flights, then those individuals when the airlines land won't be permitted into the United States. If things don't change, we're gonna have to make this step pretty quick."

No thoughts. Only poop. #raccoin #coinpusher #indiegame

😵💙💛🤍 Wordsworth IS art. 💙💛🤍😵

Last night, the city of Esslingen honored me with the prestigious Theodor Haecker Prize for “extraordinary courage and journalistic integrity” that “has brought to light the influence and crimes of the Russian mercenary group Wagner, in the Central African Republic and in Mali.”

🚨LIVE‼️Saturday at 5:05PM CT 💫Join the #AEWCollision & #MLWFusion 💥Live Reaction & Review @dedrian91.bsky.social : www.youtube.com/live/LMGtU6s... #aew #mlw #hazuki #stardom

TikTok is losing users. They censored the F out of my account… and I’m a nobody. Big influencers who make money on TikTok are getting crushed!

Thrilled to partner with Oman-based Aerovecto, creators of the hybrid-electric Shuttle eVTOL. LYNEports is powering the planning of their GCC hub network,shaping cleaner, faster, people-first air mobility. 🔗 Explore: lyneports.com/news #LYNEports #Aerovecto #eVTOL #AAM

El consejero Pérez Iglesias analiza la jornada "Faros de Innovación: ecosistema en acción", celebrada hoy en el edificio Olatua, en Getxo, que ha reunido a cerca de 200 agentes de la Red Vasca de Ciencia, Tecnología e Innovación.

📺 El doble de dos carreras de Mark Vientos

We need leaders who represent us and who won’t ignore the people they serve. In Congress we will continue to show up just like we do each and every day on the trail. #democrat #congress #politics #midterms #michigan

😉

THE UNION TIED?

Bad Bunny vs. personal injury lawyer Richard Jaffe’s Spanish skills…107 days to go! Can he do it? 🏈🇪🇸 ✅ Be sure to follow us for more attorney fun! #BadBunny #SuperBowl2026

Just Listen Jedi Christian March 3 (2025) mattysparadigm.org/march-3rd/

Bee has got some moves: 🔊 #AGoodPlace Source: www.reddit.com/r/funny/s/r6...

You can call me many things, but good at Splatoon is NOT one of them 🙏

At airport lounge waiting for Beijing flight and there is a robot drinks tray because of course there is... #china #hongkong

#Russia's Victory Day #parade has traditionally showcased the Kremlin's military power. But this year's event will be scaled back - with almost no hardware. The mood in Moscow also appears more subdued, with some #Russians telling CNN's Fred Pleitgen it's time for the conflict with #Ukraine to end.

The Americans have an aircraft carrier called ‘George H. W. Bush’? Doesn’t sounds that fearsome to me. I assume it can be fought off with a head of broccoli. 🥦

Good Night Bluesky😴💤

Why I'm building my own database.

They hate to see me coming 😅 #writing #writingcommunity #author #publishing #characters #writersky #booksky #writesky

How does it know??! #autistic #lettiktokchoseyoursound #facereveal

❗️🇺🇦Ukrainian servicemen from the 422nd Separate Unmanned Systems Regiment “Luftwaffe” are destroying 🇷🇺Russian logistics in the deep rear, more than 70 km from the line of contact.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Who do you think should be leading the discussion on the regulation of AI chatbots - Parliament or the Pope? #StoptheBots

LEGO Kids TV United States (US) #LEGOKidsTV #UnitedStates

Over a Billion dollars raised and no release window yet 😳. Let's talk about it. #Blackskygamers #creatorsofblacksky #gaming #gamingnews

We should Hire an attorney for a class action lawsuit for mental anguish depression anxiety, & Just do what Donald does Sue him for 10 billion dollars, & settle out of court, for him & his crime syndicate gotta either leave USA for life or it's prison, SINCERELY the RADICAL LEFT Scum 🥰👇

Our home.

Xavi Pascual, abans del partit contra l'UCAM Múrcia: "Hem de comportar-nos com un equip tant si la cosa va bé com si no va bé" https://3cat.cat/esport3/en-directe-barca-ucam-murcia-els-culers-busquen-les-semifinals-al-palau/noticia/3413277/

for the love of the game 🖤🏀 Original post

Softball has a rule that keeps players more honest about being hit by a pitch, a breakdown