Congratulations to the outstanding shortlisted entries of our #SelfCare Awards — empowering people in every area of health, from healthy ageing and workplace wellbeing to postnatal care and recovery. bit.ly/3JuQJzZ @copescotland.bsky.social @drjomaher.bsky.social @helendon-rn.bsky.social

It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the tobacco industry to get people hooked, according to @who.int @helendon-rn.bsky.social @adewilliams.bsky.social

Our #FridayFactSheet this week is "venous disease - looking after your legs". Venous disease is vein damage and there's an increased risk of getting this if you're pregnant, overweight, if you smoke or stand or sit for long periods. More here bit.ly/2tiBs9K @rcnpublichealth.bsky.social

Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social

It's #MigraineAwarenessWeek and we have a fact sheet for #headache + #migraine with info on common triggers, treatment advice and general wellbeing tips that can help. See our fact sheet or visit @themigrainetrust.bsky.social for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @adewilliams.bsky.social

It's #WorldWellbeingWeek. #Wellbeing is crucial to our lives & livelihood. There are many aspects including physical, emotional, social, spiritual & financial. This blog by Wellbeing People explains more. bit.ly/3r5JVPL @rhianlast.bsky.social @sprescribing.bsky.social @writeforwellbeing.bsky.social

It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social

Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactivity @gmmoving.co.uk @exerciseworks.bsky.social @haringeycyclists.bsky.social @rhianlast.bsky.social

Our #FridayFactSheet is #sinusitis - caused by irritants such as allergies or infections, acute sinusitis usually lasts 2-3 weeks but some people can have it longer than 12 weeks (chronic sinusitis). More info here bit.ly/2tiBs9K @adewilliams.bsky.social @pcpa-uk.bsky.social

August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social

INSIDE-THE-PARK GRAND SLAM 🤯 JAMES WOOD JUST DID THAT 🔥 (via @MLB)

BREAKING: Tulsi Gabbard to Step Down as Director of National Intelligence

WE HAVE A TIE! Today you can vote for the Jets or The Steelers, whose gone? #NFL #Pittsburgh #Steelers #newyorkjets #NewYork

Break Attention Patterns The Supreme Pontiff of Hinduism Bhagavan Sri Nithyananda Paramashivam reveals the importance of recognizing and breaking patterns that control our attention and behavior. He shares a personal anecdote to illustrate how patterns are formed and how to consciously break them.

Saverio, a 19 year-old Italian tuxedo cat, is living a happy life in the medieval streets of Poppi (Italy). He has become the official mascot of the village.

Time to update your talking points and it’s time to tell the truth to the American people Since 2019, CA has no peers in the developed world: 40% growth CA dominates in research and development — our success is not by chance, it’s by design. 18% of the world’s R&D right here in the Golden State

❤May is National Stroke Awareness Month ❤ www.stroke.org/en/about-str... #mdzladycreations#national#stroke#awareness#month#May#aware#signs#actfast#fighter#survivor#therapy#speech#mindbodyspirit#rest#relax#medical#love#support#kindness#health#

Shang Tsung "Let Mortal Kombat begin" green screen

If you hate Israel or Jewish people please do me a huge favor and fuck off. That also includes all you idiots who think we are bombing the shit out of Iran just because Israel said so. I really don’t care how many of you unfollow me. I am tired of hearing this nonsense. Sincerely fuck off.

Mein Blog Diese Woche: Gedenken am 27. Januar - Erinnerung ist Auftrag. Junge Perspektiven zum 35. Jubiläum des Landesjugendrings. Flächentausch fürs neue Gymnasium. Sondervermögen pragmatisch betrachtet. #potsdam #oberbürgermeisterin mitgestalten.potsdam.de/de/aktuelles...

"Everybody on a bike is gickin' themselves". ☺️ Fair play to this Garda. If you can't put a basic light on your bike to stay within the law then get off the bike & walk it. There's nothing "sneaky sneaky" about what he's doing - Garda motorbike in plain view & Garda jacket on.

They said “keep politics out of games” so we made an RPG where politics -is- the main gameplay mechanic. #indiegame #pcgaming #gamedev

If you are a victim of sexual assault, Nainesh Kotak @kotaklaw.bsky.social has advice on how you can file a civil lawsuit @rickzamperin.bsky.social . FULL INTERVIEW: www.chch.com/morning-live...

We’re replaying one of our most special podcast series of EdUp Canada Podcast, Sea of Opportunities ⚓ Today, we’re sharing this episode where Michael Sangster speaks with a Royal Canadian Navy leader about an unexpected career pivot, life aboard HMCS St. John’s. 🔊 Listen now: buff.ly/eOVdV6R

GCSE Parent Guide Episode 1- GCSE Exam Stress: How Parents Can Help? 121 Private Tutor | Wokingham Book a free trial here: zurl.co/8uZ6F #GCSEParents #ExamStress #GCSESupport #ParentGuide #121PrivateTutor #Wokingham #StudentWellbeing

“A protester breached the airside perimeter at Shannon Airport in #Ireland today, climbed onto the wing of a parked #US Air Force C-130 Hercules and damaged the fuselage with what is believed to be an axe, taking the aircraft out of service. Shannon Airport […] [Original post on kolektiva.social]

Israeli settlers terrorize Palestinian residents in Wadi Hamroush, northern Hebron.

The Hacks finale fucking destroyed me.

🎶 If you get sick 🎶 🎶 cross your fingers for luck 🎶 🎶 cause Richard T Burk ain’t giving a fuck 🎶

Moody Jones Gallery "From Philly to The Caribbean, Easton brings his Folk Art Venacular " Join us in Sag Harbor, NY for the Labor Day Art Fair August 31 - September 1. presented by the Azur Thank you Adrian Moody and Robyn R Jones #jazzart #blackartists #HarlemLegacy #bluesart #Afrofutursm

Excited to connect with the Driving the Vote for Equality Tour and add my voice to the call to recognize the ERA as the 28th Amendment. The ERA has been fully ratified by 38 states. Equal rights under the Constitution shouldn’t still be unfinished business in 2026. Sign the petition at Sign4ERA.org.

Tja, so "kann" Familie. 😊 Nachdem sein Vater sein Auto verkauft hatte, nur um seine Studiengebühren zu bezahlen, schloss der Sohn sein Studium ab, fand einen guten Job und kaufte seinem Vater ein neues Auto. www.reddit.com/r/spreadsmil...

PLS Support @GuitarsForVets Sharing the Healing power of music with our Veterans G4V serves at-risk US Veterans impacted by PTSD and other service-related trauma guitars4vets.org #SOT #SOV #iSBU #DAV #PTSD #TBI #iSBU #PTS

#Match2026 week is here! If you're feeling all the feelings, it's ok. It's a lot! Take a deep breath. Everything will work out. 🧡

🚨Just one week until the 10th Annual Investor Conference!🚨 For a decade, this conference  has brought together leaders, investors, and innovators shaping Houston’s economic future. The energy is building, and we can’t wait to welcome everyone for this milestone year.

#chipmunk Time for a slightly late lunch....

Zohran Mamdani proves he’s a man of his word - pushes higher taxes on the ultra-wealthy, delivers on campaign promise as voters demand economic fairness and relief for working people

Maybe I won't need this? 🌸 MEDIA 🌸   - beacons.ai/pixelvixx   🌸 JOIN THE DISCORD SERVER 🌸   🌸 TAGS 🌸 #ResidentEvil9 #ResidentEvilRequiem #PixelVixx #FrostyTools #HorrorGames #StreamerClips

Facts, plain and simple 💯💯💯🎯

Hits On Out Of Zone Pitches | 2026 Season Drake Baldwin - 14 Ceddanne Rafaela - 14 Jacob Wilson - 13 Vladimir Guerrero Jr. - 12 Josh Naylor - 12 Otto Lopez - 12 #BravesCountry

Innocent Fox Chilling and Gaming!!! What are we playing today? 😇 www.twitch.tv/xaraphiel

Obsession with solving the problem. That’s what matters. Our own Alison Imbert discussed ‘The new Seed filter: what investors look for beyond the demo,’ with Cate Lawrence from Tech.eu. With AI having made the creation of polished demos, sleek interfaces and convincing...

if your not strong then try

Khorramshahr missile hits #Israel! #Wikipedia: ¨Iran´s long-rang #Khorramshahr, named after the city of Khorramshahr in #Iran, is a medium-range ballistic missile THAT was tested by Iran in January 2017. With a range between 1,000 and 2,000 km, it can carry a 1,800 kg warhead and is 13 m in length.¨

I wrote about Kam Jones, as a primary ball-handler, with his quirks & rhythms presented via a single sequence: - "get" action to get back left - reject screen to his right w/ R-L cross - spin over right shoulder for lefty floater On running point - up to a point: www.patreon.com/posts/kam-jo...

Men NEED Space To Feel & Communicate Their Feelings!

This post has no hashtags… if it reaches you, you're a true Turn-Based Tactics fan! 💥

The reason past presidents have avoided conflict.

2/ During a recent episode of "The King's Hall" podcast, Brian Sauvé, a pastor at the Refuge Church in Utah, argued that the U.S. government should adopt "just laws" from the Bible, including those that call for the death penalty for disobedient sons. ⁠

We give Israel over $15 billion a yr. They have free healthcare, free education, and social programs funded by your tax dollars. And they also buy weapons that they use to kill human beings that they don’t like. Does your representative accept donations from AIPAC?

"Did the prime minister ask the question himself ever?" @vicderbyshire.bsky.social asks Cabinet Office Minister Nick Thomas-Symonds if Sir Keir Starmer questioned whether Peter Mandelson had failed security vetting before being made US ambassador. #Newsnight

#Kubicki #FDP Hackevoll ist das neue leer. Q: hauptstadt.memes

Een werkelijk fantastische Anna von Hausswolff in Paradiso vanavond 😍. Speciale complimenten voor de saxofonist.

For National Pet Day check out the ‘Animals Notebooks’ range from Y Marrs Colourist on Amazon. Including regular pets, and those more exotic! https://tinyurl.com/vkm2wmu4 #easygiftingwithyvonnemarrs

LESS NOISE. MORE CONTEXT This is an educational channel. Let's talk about definitions/"Labels"—they do matter. Is America a superpower or an empire? (INTERVIEW COMING SOON)

jet skiing in Fiji ✅ jet skiing in Thailand ✅ where to next?

Daisy Grenade was so fun!

Here’s a clip from The Mind of Sai Marie podcast today featuring urban fantasy powerhouse, Deborah Wilde, in conversation about her brilliant, laugh-out-loud books. Listen to the full episode over on my Substack here: saimarie.substack.com/p/ditching-t... #DeborahWilde #MagicAfterMidlife

Trump is desperately trying to get this video removed from social media! You know what to do! 🤣🤣🤣 From the other place, best comment “Harry! no!! brown gloves mate!!" 😹😹😹😹

To me, Pride Month is for all of us. Whether you’re in the LGBTQ community or not - everyone should be able to be their full and whole selves in this country.