Self-Care Forum
@selfcareforum
It's #FridayFactSheet time and as we are quickly approaching winter it's a good time to remind ourselves of the normal duration of winter illnesses like #sorethroats, #coughs, #flu and #COVID19. Free to download. bit.ly/2tiBs9K @helendon-rn.bsky.social @coalition4pc.bsky.social @theqicn.bsky.social
0
Likes
0
Reposts
0
Replies
More from Self-Care Forum
-
October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
5 -
It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
5 -
24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
4 -
October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
4 -
It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
4
It's #StressAwarenessMonth and our #FridayFactSheet is #MovingMore. Exercise and movement is one of the most effective ways to keep #stess at bay, lowering the stress hormones cortisol and adrenaline and boosting endorphins, the feel good hormones. See our website for more. @helendon-rn.bsky.social
24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk
August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social
It's #MigraineAwarenessWeek and we have a fact sheet for #headache + #migraine with info on common triggers, treatment advice and general wellbeing tips that can help. See our fact sheet or visit @themigrainetrust.bsky.social for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @adewilliams.bsky.social
We'll be sharing details of our #factsheets each Friday with our #FridayFactSheets item. Our "fever in children" resource explains that a #fever is a normal, healthy and harmless part of #childhood. More info here bit.ly/2tiBs9K @miteccl.bsky.social @firogers3.bsky.social @carecityuk.bsky.social
It's #FridayFactSheet time and here the spotlight is on #heartburn and #indegestion - also known as #dyspepsia, a burning pain or discomfort in the chest or upper abdomen. More info here bit.ly/2tiBs9K @adewilliams.bsky.social @helendon-rn.bsky.social @drjomaher.bsky.social @rcndcnforum.bsky.social
Spring and summer is a time when we re-assess our health and wellbeing activities (or lack of them) and to help you with this here is our POWER of #selfcare factsheet to give you some ideas. bit.ly/2tiBs9K @exerciseworks.bsky.social @rhianlast.bsky.social @adewilliams.bsky.social
It's #Stoptober and #NationalCholesterolMonth! Quitting can quickly reduce your chances of #stroke and #heartattacks caused by high cholesterol levels. Visit your pharmacy for help to quit #smoking. @oha-updates.bsky.social @stopsmokingldn.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social
Today is #WorldHealthDay and it’s also #StressAwarenessMonth - a good time to recognise how important #sleep is for helping us cope with daily stressors and supporting mind and body to recover. @nurseeverafter.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social
It's #WorldWellbeingWeek and our #POWER #factsheet has advice on many aspects of wellbeing like #exercise #mentalhealth #eating #connection. Free to download here. bit.ly/2tiBs9K @weallscotland.bsky.social @lgawellbeing.bsky.social @exerciseworks.bsky.social @rhianlast.bsky.social
⭕"Nous avons besoin de votre mobilisation." Il faut mettre fin à l'accord d'association entre #l'Union-Européenne et #Israël. Nous ne devons plus financer le génocide. #Clemence_Guette Signez la pétition : sign.myvoice-mychoice.org/forms/stop_g...
Kasa has spent years documenting LA car shows and Lowrider culture. We spoke with him last month at Elysian Park about what that culture means to the community, gentrification, the ICE raids, and other world issues
🎥 How to combine #nature action and #ClimateAction PL RP🩷💚💙 @daisydo333.bsky.social @carlawalker.bsky.social @ceruleanlib.bsky.social @glschwall.bsky.social @mysticunicorn9.bsky.social @newjeffct.bsky.social @bandroll.bsky.social @jakkiblue.bsky.social @amytidd.bsky.social graph via WWF #Klima
Terrifying war crimes exposed! The NYT confirms the Pentagon tested an experimental PRISM missile packed with 180,000 tungsten pellets on an Iranian sports hall. Washington literally used a girls volleyball team as test subjects, massacring 21 civilians. Pure evil!
Break Attention Patterns The Supreme Pontiff of Hinduism Bhagavan Sri Nithyananda Paramashivam reveals the importance of recognizing and breaking patterns that control our attention and behavior. He shares a personal anecdote to illustrate how patterns are formed and how to consciously break them.
Do you ever wonder why your #energybill is skyrocketing? You’re not alone. Energy costs are one of the biggest issues facing Americans today, but does it have to be? See the cause and solution to America’s energy crisis.
With $GLD breaking records, investors are turning their eyes to Surface Metals Inc. ($SURMF | CSE: $SUR) — the little-known Nevada explorer sitting on both gold and lithium assets. “Goldman Sachs Proclaims: Record-High Gold Could Soar to $5,000” INVESTORS READ NOW 👉 bit.ly/FNN-SURMF-SUR
#KidLit #STEMForKids #AI #Robot #BlackSky #BoomSky NoireSTEMinist.com
The “imminent threat” argument for striking Iran does not hold up. The administration cannot even keep its story straight about why the attack happened. When the explanation keeps changing, it usually means there was no real justification.
Came so close to another naneinf but ran out of runway. Frustrating to fail when you’re just a few hands away. Had money problems the whole time. But not a bad score in the end. I’ll take 8.406e241 any day.
Du planst eine Solaranlage? Super! Aber bevor du Hunderte Euro für Schrott ausgibst, hör genau zu. Jeder redet über Module und Speicher, aber DEIN Zählerschrank ist der ... #kostenWärmepumpealtbau #Petershagen
Some MPs say that the UK is doing enough on climate change. The experts disagree. Here, leading extreme weather expert & member of the Climate Change Committee, Prof @hayleyjfowler.bsky.social. Please share with your MP. Full talks: www.nebriefing.org #NEB2025 #TimeToStepUp
We’re replaying one of our most special podcast series of EdUp Canada Podcast, Sea of Opportunities ⚓ Today, we’re sharing this episode where Michael Sangster speaks with a Royal Canadian Navy leader about an unexpected career pivot, life aboard HMCS St. John’s. 🔊 Listen now: buff.ly/eOVdV6R
There is no reason the military should be at our polls. Period. When I asked, Secretary Hegseth wouldn’t answer directly. That’s because he knows President Trump is watching and doesn’t want to make him angry.
Spotted at Unlocked Conference: Roberto Luna Rojas sharing his takes on all things Valkey 👀 From Netflix versioning to Apple's geo-replication with Kafka — the community use cases are next level. "Warning systems that mean we can sleep at night." 😴 We love to hear it. #Valkey #UnlockedConference
🔗 https://wfts.tv/4dAMyxg The community is reacting to a video many say shows a Hillsborough County teacher engaging in a racist act in front of her students. Tampa Bay 28's Keely McCormick walks us through what we know at this point.
Sigh ... obligatory hashtags ... #PrecautionaryPrincipleFFS #PreventionBetterThanCure #Wear≥FFP2RespiratorsNotMasks #NoFalseEquivalence #NameAndNormalise ... and just supply them ... OK? And show them this 1:19 video ...
Powder coating of steel cylinders, automatic chain conveyor, and electrostatic spray gun for multi-angle coverage. Powder is evenly absorbed, with no dead spots and no waste.
🚨Just one week until the 10th Annual Investor Conference!🚨 For a decade, this conference has brought together leaders, investors, and innovators shaping Houston’s economic future. The energy is building, and we can’t wait to welcome everyone for this milestone year.
🔨 UK homeowners are searching every day for paving installers and landscapers — make sure they find your business first. List on UK Paving Talk Group and get found by local customers. https://ukpavingtalkgroup.com/go/7tjx
🗺️ Biome Collecting (Week of 5/3/26) 🗺️ 🏖️ Dazzle Beach 🐚 🔗 STREAMS & SOCIALS 🌐 linktr.ee/lamecast #disney #disneydreamlightvalley #dreamlightvalley #cozygaming #gamergirl #smallstreamer #disneydreamlight #disneygame #disneygaming
Why are so many young people in the UK not in work or education? Nye Cominetti breaks down one important factor ⤵️
Maybe I won't need this? 🌸 MEDIA 🌸 - beacons.ai/pixelvixx 🌸 JOIN THE DISCORD SERVER 🌸 🌸 TAGS 🌸 #ResidentEvil9 #ResidentEvilRequiem #PixelVixx #FrostyTools #HorrorGames #StreamerClips
👓 𝐀𝐩𝐩𝐥𝐞'𝐬 𝐍𝐄𝐖 𝐀𝐈 𝐒𝐦𝐚𝐫𝐭 𝐆𝐥𝐚𝐬𝐬𝐞𝐬 - 𝐄𝐩. 150 #𝐚𝐩𝐩𝐥𝐞 #𝐚𝐢 #𝐚𝐢𝐠𝐥𝐚𝐬𝐬𝐞𝐬 #𝐚𝐢𝐰𝐞𝐚𝐫𝐚𝐛𝐥𝐞𝐬 Thanks for check out my Short. Want a deeper dive into stories like this? Check out my long-form videos on YouTube: www.youtube.com/@TheBusiness... #business #businessnews #tbbtn #youtube #shorts #reels #tiktoks #vids #fyp
Spurs seem loose, upbeat going through shooting drills this morning after singing “Happy Birthday” to Harrison Barnes.
Shardpunk is now at its biggest discount ever. With 94% positive reviews, it’s an easy pick. 😎 You can also check out the bundles with Shardpunk + other strong RPG titles, all discounted. Good deal if you enjoy tactics 👉 cutt.ly/BtrxvziB #indiegames #rpg #steamsale
Se confirmó el hallazgo de los restos de Agostina Vega, la adolescente de 14 años desaparecida.
hey everyone, been thinking bout some ideas to mash up Barbatos (4th, 6th, lupus, and rex) with GQuuuuuuX in GB4. full custom interaction on Saturday and Sunday 5a -8a CST, if you wanna join your more than welcome to come in and share your ideas. Link in profile.
What the fucking fuck CNN? I was watching your Minneapolis coverage and then Governor Walz introduced his Springsteen and you fucking end the broadcast are you kidding me??? #NoKings #Minneapolis👑
Imágenes de la destrucción del Leopard 1A5 alemán de las Fuerzas Armadas de Ucrania. Un dron tras otro atacó al tanque enemigo mientras intentaba penetrar en Konstantinovka. Actualmente, se están librando feroces batallas en los límites de la
This will be an ambitious budget framed by an ambitious government, in difficult and uncertain times.
Perks of having wings. (Don’t worry happened by accident only once, and has been patched) #fortnite #fortniteclips #gaming #fortnitebattleroyale #fortnitebattlepass
Air Quality Alert issued June 4 at 3:15PM EDT by NWS Upton NY the new york state department of environmental conservation has issued an air quality health advisory for the following counties: new york, bronx, kings, queens, richmond, nassau, (1/6)
Cody Rhodes named the Cross Rhodes he hit on Seth Rollins at WWE Battleground 2013 the greatest one he’s ever hit. (ESPN)
Russia's Ilsky oil refinery in Krasnodar is on fire after a drone strike - one of the largest private refineries in southern Russia. OSINT footage shows heavy smoke. Governor unconfirmed. The facility directly supplies Russian frontline forces.