Self-Care Forum
@selfcareforum
It's #MigraineAwarenessWeek and we have a fact sheet for #headache + #migraine with info on common triggers, treatment advice and general wellbeing tips that can help. See our fact sheet or visit @themigrainetrust.bsky.social for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @adewilliams.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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It might seem too early to plan November's #selfcareweek. But organising activities that will make the biggest impact will need planning. Ideas and tips here. bit.ly/2UM6V0m @copes...
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Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactiv...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk
It's #nutritionandhydrationweek. Fluid is essential to life but are you getting enough? Waiting until thirsty before drinking means your body is already feeling the affects of dehydration. More from British Dietitians Association here bit.ly/4hBLuJO @niadla.bsky.social @adewilliams.bsky.social
It's #InternationalSelfCareDay and we've been trailing the 2025 theme - #PhysicalActivity. The benefits of exercise are widely known, but 36% of people don't achieve the recommended 150 mins each week. The Mental Health Foundation asked people why. More here bit.ly/4o5GaTf @rhianlast.bsky.social
It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social
It's #FridayFactSheet time and as we are quickly approaching winter it's a good time to remind ourselves of the normal duration of winter illnesses like #sorethroats, #coughs, #flu and #COVID19. Free to download. bit.ly/2tiBs9K @helendon-rn.bsky.social @coalition4pc.bsky.social @theqicn.bsky.social
August is #NationalWellnessMonth - a time to focus on health, wellbeing and overall #wellness. Keeping active is a crucial part of wellness by reducing feelings of anxiety and depression. More info here bit.ly/47CMPeO @exerciseworks.bsky.social @wisean.bsky.social @jasonwarriner.bsky.social
Spring and summer is a time when we re-assess our health and wellbeing activities (or lack of them) and to help you with this here is our POWER of #selfcare factsheet to give you some ideas. bit.ly/2tiBs9K @exerciseworks.bsky.social @rhianlast.bsky.social @adewilliams.bsky.social
It’s #FridayFactSheet time! Today it's about #UrinaryIncontinence in adults, many feel too shy to discuss the condition, but it’s more common than you think. It's important to seek help early and not believe it's an inevitable part of ageing! bit.ly/2tiBs9K @bladderboweluk.bsky.social
Along with SCARU @imperialcollegeldn.bsky.social we ran one of the largest #selfcare studies. 3k+ people took part, the results showed a gap between what patients want & what professionals think. Read more: bit.ly/3G8FCuM @helensalisbury.bsky.social @helendon-rn.bsky.social @mrsbosanquet.bsky.social
Have you applied for our #selfcare awards yet? If you support people's #selfcare practise consider it. A £1500 prize pot is available to share with winners. Apply by 31 July. bit.ly/4hJyRfB @rhianlast.bsky.social @qniscotland.bsky.social @nationalvoices.bsky.social @helendon-rn.bsky.social
STREAM TIME! Day 18 of the Mental Health May Marathon! twitch.tv/naiadnae .°˖✧ #vtuber #vstreamer #vsky #envtuber ✧˖°.
(Part 3) Joseph of CPI encourages people to have diverse and balanced political sources, and says that even if they don’t follow politics closely, they should still generally oppose war and Zionism. CPI also shares its view on American values and what the flag means to them.
What if the files from Leon Black's defamation lawsuit were released to finally bring some actual justice to his victims? Source #Defamation #Investigation #Accountability
Join us for a provocative discussion as Randy Cramer and Tim Tactical Advisor (Tactical Advisor) reunite to expose the true fallout of World War II M5D Podcast - Be the first to know. Listen on Spotify sptfy.bio/m5d #m5dpodbean
Have you heard? Stop by our 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐒𝐔𝐌𝐌𝐄𝐑 𝐁𝐋𝐎𝐂𝐊 𝐏𝐀𝐑𝐓𝐘 on Saturday, May 30, from 11am to 2pm at the Max Robinson Center in Congress Heights. You don't want to miss this opportunity for free food and great music! 🔥 buff.ly/7iL3MKY 📍1201 Sycamore Dr SE, Washington, DC 20032 #WellnessStartsHere
STRANDED IN THE CONCRETE JUNGLE is image no. 102 from "Of MICE and MONUMENTS". For more info check: linktr.ee/StefanRoloff RedOrchestraNFT.com #nftart #nftartist #nftcommunity #redorchestra #monument
Full episode in comments. Ep. 175: The City addresses infrastructure needs. Could Bay Farm lose its shopping center? The Warming Shelter at looks to expand. Changes in the ferry schedule. Upgrades at College of Alameda. Weekend events
Yessssssssssssss!!!!Fkin getinnn!! Deserved that. Sets us up lovely for Sunday💙💛💙💛💙💛 34 games played. 40 points!! Away the lad!! 😀 Right result that. 👏🏽👏🏽👏🏽. #LUFC
"I used to go outside when I was a kid whenever Chris Johnson scored touchdowns just to see the fireworks. " Nashville native Barion Brown had some thoughts when asked about had he had any dreams of playing for the hometown Titans. #Titans #NFL #NFLCombine
Brooke Rollins claims that beef prices are high because MAHA is causing people to eat more beef. Apparently, she doesn't see the connection between the Iran war, the high cost of oil and the subsequent high cost of all goods and services.
www.momenterik.com @saharazizlaw.bsky.social #blacksky #politics #podcast
My MVP: The Open Door in Gloucester. They serve 2 million meals to low-income residents here in the Sixth — 30% of which are children. Local pantries need our support now more than ever. We need fighters in Congress who will fund SNAP benefits and fight for working families.
Pushing back against Republican efforts to usher in a new Jim Crow era is a new civil rights movement, with leaders such as Democrat TN State Representative Justin J Pearson offering hope. Join @thelisagraves and I as we go LIVE next Monday night at 5pmET on @legalafmtn.bsky.social YouTube.
Skip the stuff that breaks! Give your partner a memory this holiday with a "One New Thing Every Month" card! 🥂 Write down 12 shared experiences—a class, a trip, anything! Experiences bond and keep the love alive. Gift a year of connection and adventure! #HolidayGiftIdeas #ExperienceGifts
Birthright citizenship is settled. The Constitution is clear. This push is not an interpretation. It is an attempt to force a different outcome. https://open.substack.com/pub/shanlonwu/p/birthright-citizenship-is-not-up?r=5dicwe&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
A local Firefighter celebrated an incredible milestone after completing chemotherapy. https://www.wfla.com/news/pasco-county/watch-pasco-county-firefighter-rings-bell-after-completing-chemotherapy/
Fed leadership drives headlines, but fundamentals drive results. Read our blog for market impact insights. Link in comments. #FedLeadership #MarketImpact #LongTermInvesting #InvestmentStrategy #FinancialEducation #MarketFundamentals #EconomicInsights #WealthBuilding #SanDiego #California
Over the next few years, a lot of the industrial and commercial spaces around the Kylemore road will be turned into housing. We need those homes, but we also need the schools, parks, shops, and public transport, that will make them working communities.
If this song pisses you off, good. If this song makes you laugh, even better. If this song makes you subscribe, best of all. NO KINGS. #folkpunk #magasatire #protestsong #antifolk #acousticpunk #politicalmusic #indiemusician #chicagomusic #xanthe #nokings #diymusic #punkfolk #satire
Blooming Jelly Womens Swimsuit Coverup Tie Knot Swim Beach Cover ups Casual Summer Dresses 2024 (Large, Black) 🛒 Check on Amazon: https://www.amazon.com/dp/B0D14KZMGL/?tag=sersart2024-20
Markwayne Mullin: "If CBP isn't there processing international flights, then those individuals when the airlines land won't be permitted into the United States. If things don't change, we're gonna have to make this step pretty quick."
Melania Trump Fighting for Women’s Rights Yesterday, Melania Trump stepped up to protect women and said they should have their day in front of Congress to talk about the Epstein files. It would be great if she would also testify about her relationship with Epstein. Thank you, Melania.
Last night, the city of Esslingen honored me with the prestigious Theodor Haecker Prize for “extraordinary courage and journalistic integrity” that “has brought to light the influence and crimes of the Russian mercenary group Wagner, in the Central African Republic and in Mali.”
The Tesla Cybercab consumes so little energy that conventional EVs are made to look overweight by comparison. A rating of 165 Wh/mi has been achieved — making it the most efficient EV ever certified.
Dodgers prospect Kendall George was visibly frustrated because he got hurt avoiding the bat dog
My people aren't just Black people. My people are White people, Hispanic people, Asian people, Indigenous people, ALL people are my people. Love Beyond Color
Calling all streamers! 📣 It's not too late to co-stream the Future Games Show Summer Showcase and FGS Live From Los Angeles on... 📅 Saturday, June 6 ⏲️ 12 noon PT | 3pm ET | 8pm BST One of our official co-streamers will have a chance to win a PS5 or Xbox Series X Apply here: bit.ly/STREAMFGS
Japan's RIKEN Institute developed a strong, recyclable plastic that dissolves in seawater—no microplastics. In soil, it breaks down in just 10 days & even releases natural fertilizer! designboom.com/technology/researchers-develop-recyclable-plastic-fully-dissolves-sea-riken-center-03-11-2025/
Nouveauté de la semaine ! À l'occasion de la sortie de "Robin the Boy Wonder" de Juni Ba aux éditions Urban Comics, le Comic Shops Assemble vous propose une édition collector du titre ! #astrocity #urbancomics #comicshopsassemble #batman
"These times are chaotic and unprecedented." Chaotic = yes. Unprecedented = no. History suggests humanity has stood at this intersection before, many times. 1940s = New Deal 1860s = Civil War 1770s = Revolutionary War Times like these ALWAYS feel like the first time, because for US... they are.
🎒 What if healing your cold sore wasn't even a thing you had to keep thinking about? Dynamiclear Rapid makes it simple: apply it once and that's it. No hassle of carrying a tube everywhere, reapplying after meals or before bed. 👌 Find us on Amazon, or at your local pharmacy!
Before illness, there’s inequality. Dr. Wanga Zembe-Mkabaile breaks down how the conditions people live in shape whether they get sick & whether they recover. Healthcare isn’t just about hospitals. It’s about everything that happens before & after. Full episode: www.equals.ink/p/the-inequa...
Watch Morning Minute feat. WPR @anyavw.bsky.social & WisPolitics.com @jrrosswrites.bsky.social discuss @govevers.wisconsin.gov Analysis of Trump "Megabill." Full program: wiseye.org/2025/08/29/r... Subscribe: wiseye.org/newsletters #WisconsinEye #Wisconsin #wipolitics #OBBBA
Pam Bondi has proven time and time again that she can't be trusted. We're not going to let her continue to play games and lie to us and to the American people about the Epstein investigation.
Candles. You know. For doing it • Marbles on Stream #VTuber #ENVTuber #VSky
Don't feel alone in your hospital medicine tower! #JHMWrapped 2025 is here, with some of our favorite articles from last year! Dance along as we preview some of the topics - then go read more and dive into JHM! 🔗 https://bit.ly/4uI9uSO ✍️ Shaheen Fatima, MD et al 🎥 @docwithbowtie.bsky.social
Fact Check: FAKE Quote By Muslim Man Saying 'Christians, You're No Longer Allowed To Say 'Merry Christmas'' #CheckTok #MerryChristmas #AIgenerated #FactCheck #MuslimCommunity leadstories.com/hoax-alert/2...
🇱🇧🇮🇱 Hezbollah atacó con drones #FPV un camión de combustible de las FDI en la ciudad de Bint Jbeil, en el sur del Líbano. ——————- 🇱🇧🇮🇱 Hezbollah atacó con drones FPV un camión de combustible de las FDI en la ciudad de Bint Jbeil, en el sur del Líbano.
The Strait is closed. They will close the other Strait. The world is had critically low reserves. People are going to starve in the United States is responsible. The status quo is done. Real progress is the only way forward… blood money has no place in our democracy anymore
June is National Indigenous History Month. Follow along with us throughout June as we celebrate the strength, resilience, and leadership of First Nations communities.
Freitag. 18.25 Uhr. Da machte TV noch richtig Spaß, auch wenn die Cliffhanger, gerade bei Zorro, immer gemein waren 😁🤩
Rep. Sarah McBride, the first out transgender member of US Congress, was deliberately misgendered by Rep. Keith Self during a House meeting on 11 March 2025 when he introduced her as ‘Mr. McBride’.
📹 Vídeo | La defensa de David Sánchez, a una testigo clave de las acusaciones: “¿Por qué no interpuso denuncia en 2017?” social.elpais.com/u9m…