Next week - 24/7 is #InternationalSelfCareDay encouraging us to practise #selfcare every day - 24/7. Led by International Self-Care Foundation - this year's theme is #physicalactivity @gmmoving.co.uk @exerciseworks.bsky.social @haringeycyclists.bsky.social @rhianlast.bsky.social

It's #SelfCareWeek and our winter factsheets are ideal for this time of year to share with your service-users and great to promote #selfcare behaviour during #selfcareweek. More info here bit.ly/2tiBs9K @copescotland.bsky.social @healthwatchengland.bsky.social @soniaadesara.bsky.social

It's #EyeHealthWeek and a good reminder of what we should be doing to maintain our eye health as we age. Advice is to have annual eye check-ups, to monitor vision and eye health. For more info go to the Vision Matters website bit.ly/3tTxGTz @adewilliams.bsky.social @collegeoptomuk.bsky.social

You're probably already planning for #SelfCareWeek (17-23 Nov) if not, there are still way to get involved. Go to our website for tips and resources. bit.ly/37tIQXP @pcpa-uk.bsky.social @giwpcn.bsky.social @nhscovwarksicb.bsky.social @nhsddicb.bsky.social @myfuturecare.bsky.social

It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social

It's #Stoptober and #NationalCholesterolMonth! Quitting can quickly reduce your chances of #stroke and #heartattacks caused by high cholesterol levels. Visit your pharmacy for help to quit #smoking. @oha-updates.bsky.social @stopsmokingldn.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social

Our #FridayFactSheet is #sinusitis - caused by irritants such as allergies or infections, acute sinusitis usually lasts 2-3 weeks but some people can have it longer than 12 weeks (chronic sinusitis). More info here bit.ly/2tiBs9K @adewilliams.bsky.social @pcpa-uk.bsky.social

August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social

It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social

#FridayFactSheet is #folicacid in pregnancy. Did you know it's actually a B vitamin? It's recommended that everyone planning a pregnancy, or in the early stages takes a daily 400 microgram supplement to help support healthy development. See our fact sheet. bit.ly/2tiBs9K @qniscotland.bsky.social

Watch this video for the latest on water main breaks, boil water advisories, water conservation orders and school closings around the Capital Region:

Want to improve the way Sign Language Interpreting services are managed? If you're a Deaf person using these services, our co-operative is THE place for you to have a say and make things work the way YOU want them to ➡️ buff.ly/2V26cKW

🚨 THERE WILL BE SHOTS FIRED TONIGHT! 🍻😂 They literally told us… 👀 They say it openly, right in front of everyone. The public is shown exactly what is happening… Send this to someone who still can’t see the signs hidden in plain sight 🍿👀 👉 www.charlieward.com

📌 On February 5, Governor Macklem will deliver a speech before the Empire Club of Canada. More details: https://bit.ly/45LOQ9U #cdnecon #economy

⌛ Unique sarcophagus from Roman Pannonia 👉 Archaeologists in Budapest have discovered a 1,700-year-old Roman sarcophagus. The grave was completely sealed off from the outside world and therefore remained exceptionally w... 🔗 whyrwe.com/@26/0316-1238 #️⃣ #whyrwe #factuallyfun #history

The Art Sled Rally took place in Powderhorn Park in Minneapolis as Minnesotan's continue to get creative in their resistance. ✊🏼🧊

Scientists in Korea have created a rollable robotic structure that balances flexibility and rigidity, perfect for heavy loads while being easy to transport.

Fire breaks out at Huemul Hotel in Bariloche, Argentina; no word on casualties. Video: Clarin.

“Having worked in government, you have to realize there’s two pots of money: There’s the people money. There’s the power money.” —DeAnna Hoskins explains #federalfunding Watch the full video: https://jlusa.org/2026/05/04/deanna-hoskins-speaks-on-reentry-issues-at-the-city-club-in-cleveland/

Sometimes, I think I should be charging for this lol

UP NEXT: 3 games Vs Twins @ Target Field Game 1: MONDAY 18th MAY 6:40pm CT/00:40am BST Also look out for the Astros Fans UK ‘Series Mission Plan’! We're not Twins, we're not brothers, we're nothing. #ChaseTheFight #Astros

Our Friday will be a bit warmer than our Thursday. Plus, we have some concerns about wildfire conditions this afternoon. Here is a quick update as we head towards our weekend.

Inner peace isn't the absence of chaos - it's finding your anchor IN the storm. ⚓ Here's where to drop that anchor. Comment 'Serenity & Focus' below, and we'll DM you the exclusive link to our full YouTube video & exercise!

Remember when we had a POTUS who considered himself president to ALL the people, even if they disagreed with him, and didn't call them names, or tell people to 'beat the hell out of them' - who was actually presidential?! Good times...

📊 2026-04-16 • SE Asia Escalation: US Naval Redeployment Creates Strategic Opening for China in South China Sea • ICE: Investigation Launched into Post-Prison Deportation Practices • Gaza War: Israel Continues Gaza Operations Amid Starvation Allegations and Lebanon Strikes 🔗 watchboard.dev

I promised my Patreon supporters a secret live walk this Thursday. But severe weather has pushed the event I wanted to show to next week. Sorry. The secret live walk will still take place. Maybe we’ll do one this weekend too.

Pirates have a 5-0 lead over the Cubs in the first inning. Chicago is looking at their TENTH straight loss

🤖 #AIConsciousness – #Machines on the Path to #Embodiment🦾 📺 youtu.be/1ouxs6P3Enc 📎 philosophies.de/index.php/20... #Zoomposium #ThomasFuchs #AI #ArtificialIntelligence #MachineConsciousness #Consciousness #PhilosophyOfMind #Neuroscience #ArtificialIntelligence #Anthropology #AI

Custom engraved tumblers for business branding. Doesn't matter your logo, complicated or simple, we got you covered. How would your logo look on a nice customized tumbler? #customtumblers #customengraved #engravedtumbler #rtictumblers #westsideinvestments #personalizedtumbler #businessbranding

The court that almost overturned votes for Trump looks very different now.

Draymond trolling Kenny 😂

Making fun of Jazz like this is crazy! #jazz, #music, #freepalestine

Over the next few years, a lot of the industrial and commercial spaces around the Kylemore road will be turned into housing. We need those homes, but we also need the schools, parks, shops, and public transport, that will make them working communities.

In states like Alabama and Tennessee, Trump and his cronies are rigging congressional maps to silence minority voters. This fight isn’t about party—it’s about right versus wrong. We must reject partisan gerrymandering, demand fair maps, and secure equal representation for every American.

4/6/26 Trump Abandons America First. #news #politics #currentevents

Does AI always generate bad code? Not so fast! This week on the Shared Security Podcast, we discuss how over a million messages and thousands of ID photos were leaked due to poor coding practices. Watch and listen to the full discussion wherever you like to get your podcasts. Links in 🧵below!

This next election vote for the party fighting fraud not the one covering it up. Vote Republican! See more of NEWSMAX:  https://www.newsmax.com/

The view from inside Integrity as recovery forces pop open the hatch Credit: Reid Wiseman #Artemis

You can check out a blog post about new features in Underkeep and what we are working on: store.steampowered.com/news/app/241... #dungeoncrawler #turnbased #retrogaming #pixelart #screenshotsaturday

📺 El doble de dos carreras de Mark Vientos

.@AlexaBliss_WWE came ready with the HEAT 🔥 Thanks to @RealNickAldis, we got Alexa Bliss going one-on-one with @Jade_Cargill RIGHT NOW on SmackDown!!

Today, on the third anniversary of the Kunming-Montreal Global Biodiversity Framework, pleased to share this video with @unep.org Patron of Biodiversity, Her Majesty Queen Mary of Denmark. At #UNEA7, Her Majesty underscored the urgency we need to protect nature. Very grateful for her leadership.

THE UNION TIED?

Our film review of The Forbidden City, starring Yaxi Liu: catwithmonocle.com/news/2026/03...

Iron in Pokopia...

A petri dish of human neurons has learned to play Doom: 'The cells play a lot like a beginner who's never seen a computer, and in fairness, they haven't': www.pcgamer.com/hardware/a-p... Don't forget that the best project management tool is GanttPRO - bit.ly/46LeQDa #tech

Trump’s budget makes it clear his priority is NOT American families. CAP's @bbkogan.bsky.social breaks it down:

Can words change the world? For more than 150 years, Henry David Thoreau’s writing has inspired revolutions, social movements, and environmental action. Explore the relentless search for truth behind the words in Henry David Thoreau. Premieres March 30 and 31 on SOPBS. #ThoreauPBS

#YUM it up at Shang Hai Yan yesterday 🥢🥢♥️♥️ #GoodEats #MeLike #Shanghai #ChinaTrip

Why I'm building my own database.

Film: The Passenger (1975) [PG] Studios: Metro-Goldwyn-Mayer (MGM) / United Artists Character: Locke Actor: Jack Nicholson Director: Michelangelo Antonioni Screenwriters: Mark Peploe & Enrico Sannia and Michelangelo Antonioni Timestamp: 1:30:31 cinematicfbombs.com/2025/07/09/1...

The West Wing S03E12 - The Two Bartlets Clip number 0114 #TheWestWing

🇱🇧🇮🇱 Hezbollah atacó con drones #FPV un camión de combustible de las FDI en la ciudad de Bint Jbeil, en el sur del Líbano. ——————- 🇱🇧🇮🇱 Hezbollah atacó con drones FPV un camión de combustible de las FDI en la ciudad de Bint Jbeil, en el sur del Líbano.

DJT has no integrity or dignity. That is clear.

DoN2026 in NY thread

❗️🇺🇦Ukrainian servicemen from the 422nd Separate Unmanned Systems Regiment “Luftwaffe” are destroying 🇷🇺Russian logistics in the deep rear, more than 70 km from the line of contact.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Israel

[SDDM] Some more pixelated lockscreen themes for quickshell & sddm Link: https://redd.it/1tvnln5 #unixporn #linux #screenshot

Sen. Ossoff: He promised to bring prices down on day one. Instead, Prices are soaring. The price of gas 33%. Groceries, rent, healthcare, and the power bill hit new all-time highs last month. While you pay more, Trump wants your tax dollars for what many are calling the Epstein Memorial Ballroom.

It may be a little late, but some Americans are finally waking up: