Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥 Full video — https://www.youtube.com/watch?v=FBzbpXdH2s8

You feel drained because you take on what is not yours. Boundaries are not about controlling others they are about protecting yourself. 🎥 Full video — https://www.youtube.com/watch?v=sVr7M4_ZUWk&t=1092s

Stress is trapping you in the same thoughts every day. When you are overwhelmed, your mind fixates on problems and blocks solutions. 🎥 Full video — https://www.youtube.com/watch?v=3tSPcOL0KUk

Survival mode can make you forget who you really are. Constant stress, caregiving, toxic relationships, and living in fight or flight can disconnect people from themselves. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

Your bone loss is not just about aging. Estrogen slows bone breakdown while testosterone helps rebuild strength. 🎥 Full video — https://www.youtube.com/watch?v=wYpIx1QbPxc&t=245s

Well-being is built through daily habits, not quick fixes. 🎥 Full video — https://www.youtube.com/watch?v=F09PJ6bArkw&t=344s

Your cravings are not lack of willpower. They are driven by what you eat. Sugar and refined carbs keep your hormones unstable and your metabolism stuck. 🎥 Full video — https://www.youtube.com/watch?v=Z7CWTQeyrN0

Your sleep is broken because your rhythm is off. Natural light in the morning and evening resets your body clock. 🎥 Full video — https://www.youtube.com/watch?v=W0zSmsKhS7M

You stay stressed because you never pause. Even a few seconds of stillness can lower your stress instantly. 🎥 Full video — https://www.youtube.com/watch?v=WV5sziWHuWM&t=187s

Constant activity is stealing your child’s growth. Boredom creates space for reflection, creativity, and emotional development. 🎥 Full video — https://www.youtube.com/watch?v=dJcBaZdZsiU

Los Angeles FC roundup for May 21st 2026: MLS eyes a stopped clock trial and World Cup 2026 pricing talk could affect LAFC’s city. #LAFC #LosAngelesFC #3252 #ForLosAngeles #BMOStadium #BancOfCaliforniaStadium #MLS #Soccer #Futbol

You care about landfill but what does that look like when building? Waste minimization is linked to planning, choice and accountability. Have you thought about landfill in the context of your build? #architecture #smarthomes

#Zico displays his class while playing for #Flamengo. #brasil #brazil #football #footballnews #footballplayer #footballculture #fyp #bluesky #sport #sports

Tonight in Montgomery: Free premiere of The Skin You’re In at MPAC, with a live Q&A—part of the 70th anniversary of the Montgomery Bus Boycott. Film 6:30 PM CT. Not local? Stream it free. Tickets: https://bit.ly/TSYIMontgomeryPremiere Stream: https://bit.ly/TSYILivestreamRSVP #TheSkinYoureIn

Racist livestreamer Dalton Eatherly, known online as “ChudTheBuilder,” was confronted and mocked on the streets of Nashville by counter-streamer Trevvy during a recent livestream. Over the past two weeks, Eatherly has drawn backlash for livestreams targeting poc and women across Nashville.

Happy #Caturday !

I asked our witnesses at today’s hearing what they would say to Americans who have fallen victim to anti-immigrant rhetoric. Listen to their responses:

🫛Give PEAS a chance! 🫛 It’s pea-powered, climate-positive gin! @hutton.ac.uk’s Dr Pete Ianetta saves the world one gin at a time! Discover sustainable distilling as Quantum Sauce does #WorldGinDay at #Farsley @oldwoollen.bsky.social! June 11th, tickets at oldwoollen.seetickets.com/event/the-qu...

📢 Job Thread Alert 🚨 New #TuesdayThread of opportunities for #ECRs in #Marine #Science 🌊👩‍🔬🤿🐙 Comment 💬 or DM 📧 us to share any opportunities!

A man is in custody after deputies with the Charlotte County Sheriff's Office say a search warrant at an Englewood home revealed several pounds of cocaine and marijuana, cash, guns and more. More: https://www.gulfcoastnewsnow.com/article/charlotte-cocaine-guns-drugs-home-raid-arrested/71364507 

Tuesday 2/17/26 Quick4Cast. 70s on the way! Tracking a storm risk. What you need to know in 30 seconds. Check the First Alert 4 weather app for more forecast details #stlwx Full forecast -> firstalert4.com/weather

@CollinRugg NEW: Spencer Pratt fires back at reporter after he was asked about his plan for the homeless, says they will all end up in Seattle. Reporter: "What are your plans for the over 40,000 homeless in Los Angeles?"

NEWS: D4vd was back in Court today where his defense attorneys continue to seek an unusual move: a speedy preliminary hearing. @cnn.com

Saturday

If RFK truly cared about our kid’s health and well-being, he would get the administration to keep ICE OUT of schools and child care centers and away from children.

Michael Harris II's RBI double gives the Braves a 6-0 lead to honor Bobby Cox

Is the Y chromosome really disappearing, and are male births actually at risk? Not so fast. Modern genomic research tells a very different story, and the viral claim doesn’t hold up. Here’s what science really shows. #ScienceFacts Full Story >>> srilanka.factcrescendo.com/english/y-ch...

Tracy finds Monica original will #GH #GENERALHOSPITAL

With just moments remaining of the season, Antonin Kinsky pulled off this INCREDIBLE save 🧤

✨ Enter Aan’sao’gal—where magic, mystery, and war collide. 📖 Read the series: authorcdarney.com 📬 Join the newsletter: thechroniclesofthetroop.eo.page/6h118 💙 #authorcdarney #thechroniclesofthetroop #thebookofghaan #booktok #fantasybook #bookseries

Michigan Slip and Fall Lawyers wish you and your family a safe and happy New Year!

Amazon vs Starlink is a win for consumers. What does it do to the main business driver inside SpaceX? ▶️ zurl.co/fHGz9 #Starlink #Bezos #SpaceEconomy

Happy #DragonTuesday 🔥 Appreciate the invite Duncan ✌️ #synthart

There is no amount of fuel that can be safely stored at the Critical Energy Infrastructure Hub. We need to create a plan to cease operations entirely. I’m running for City Council because we need legislators who are prioritizing emergency preparedness and public safety over fossil fuel corporations.

Minnesota Lynx electric slide #WNBA

In Vietnam, 83% of people living with depression receive no care.  🇨🇦 🌍 Researchers at Canada’s Simon Fraser University are helping change that with VMood—a mobile app bringing community-based mental health support beyond: www.grandchallenges.ca/2026/simon-f... @canadadev.bsky.social

With her freight hooter whistle blasting, Reading T-1 4-8-4 2102 rounds the curve at West Penn, Pennsylvania. August 13th, 2023. Clip from my YouTube video “A T-Hog’s Journey”. #trains #video

Tag your bro!

Caring for a loved one is one of the most profound things a person can do. But carers are not just a workforce—they deserve care themselves. 🫂 Today’s daily dose.

ALL EYES ON DELANEY. ICE violence continues outside Delaney Hall as the captives continue their hunger strike inside.

😐

5⃣ times Rhun ap Iorwerth failed to be straight with the people of Wales. Avoiding the question doesn’t make the risk go away. Plaid Cymru's independence plan would tear our nations apart and cost a staggering £7,000 per person.

But I had my chance to call him on his bullshit ✊🏾

Just saw that there's an active netplay community for GOLDENEYE 007, wondered what modern competitive play would look like, and peeked at a tournament's Grand Finals set it's absolutely goated lmao

Major water leak on Farnham Place in Metairie. Residents are asked to avoid the area as crews work to resolve the issue>>>http://www.wdsu.com/article/jefferson-parish-water-leak-metairie-fornham-place/71329469

🤣🤣🤣🤣🤣

🙏🏈🎄

➤ 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗥𝗘𝗛𝗨𝗕𝗦 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀 #𝟕 | Partner: eBOS eBOS contributes advanced digital and regulatory technology expertise, supporting secure, scalable, and innovation-driven solutions within REHUBS. 🔗 ebos.com.cy #HorizonEU #ResearchImpactEU

TAYSTORY IS SO BACK

What's the most important quality for an NBA playoff team? Longterm health is becoming more and more of a priority...

Also got a locally made pedal today at reanimated music! They had a neat little pedal expo. #guitarpedal

#ItHappenedOneNight #TCMParty

When your married and they think your siblings #fyp #wlw #blacklesbiantiktok🌈 #couplescomedy #notsisters

April 9, The First Amendment Troop returned to the Lincoln Memorial and Kennedy Center with “ResistDance vs. Redaction” — a protest performance demanding answers about the allegations that Donald Trump sexually assaulted a 13-year-old girl.

What’s one AI myth you hear all the time? We asked the experts at Ontario Tech’s AI Forum, and their answers might surprise you. 🤖👇

Que España esté perdiendo su vivienda protegida no es nuevo. Que nadie hubiera hecho las cuentas, sí. Las hemos hecho para ti. Entra, lee y explora. 🔎 Ya puedes ver cuántas viviendas protegidas quedan en tu comunidad autónoma y cuántas se perderán en cinco años. 🔗 civio.es/lo-publico/2...

The official trailer for 'LUCKY' has been released. Starring Anya Taylor-Joy, Annette Bening, Timothy Olyphant, Aunjanue Ellis-Taylor and Drew Starkey. The limited series premieres July 15 on Apple TV. #Lucky #AnyaTaylorJoy #AppleTV

Modern robots are mastering precision and coordination, turning into unexpected internet stars with a touch of human humor. Check out their impressive moves.

Erst mal wickeln... 🦜 😆

If you're craving more cool, single-player shooter campaigns - Don't miss Luna Abyss! We talk about the new game on The MinnMax Show. youtu.be/M68OMxYU1XQ