Day 72 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept pretty decent last night and Austin (my new knee) still felt good this morning! Ok, heading out to PT!

Day 79 Post #TotalKneeReplacement Surgery Morning Exercises & Walk. Another rough morning, so I’m just doing the best that I can.

Day 80 Post #TotalKneeReplacement Surgery Thoughts from the Chocolate Dome…

Day 48 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept decent after yesterday’s Track Meet I coached at.

Day 110 Post #TotalKneeReplacement Surgery Morning PT Exercises. Focusing on straightening. Heading to Coach at the State Meet! Big day!

Day 70 Post #TotalKneeReplacement Surgery. MUA and Arthroscopy procedure, D.O.N.E! Thank you all for the kind words and well wishes!

Day 62 Post #TotalKneeReplacement Surgery Morning Self Care. Woke up in my feelings about all of these recent and upcoming races that I usually run in and realizing I am FAR from running just one mile, much less the full and ultra marathons I’m used to (if I’m even able to do this distances again).

Day 59 Post #TotalKneeReplacement Surgery Thoughts from the Chocolate Dome…

Day 108 Post #TotalKneeReplacement Surgery Morning PT Exercises. Today’s focus is on straightening. Let’s Get It!

Day 49 Post #TotalKneeReplacement Surgery Physical Therapy Session. Continuing to work hard. Remember everyone goes at their own pace.

They can't put it out! All of Russia is in shock. 😮

People don’t get it: @mayor.nyc.gov 1.5 generation New Yorker—work hard, mind your business. Some journalists mistake restraint for weakness. But supporting @zohrankmamdani.bsky.social and not @kamalaharris.com ? That opens a conversation, ‘many of those policies came from the same architects.

Video evidence depicts Israeli military personnel discharging firearms at the Global Sumud Flotilla vessel Girolama while situated in international waters.

#qp The Alley That Blooms #aiart bsky.app/profile/a5ro...

Resistance is praised in history books—unless you're Palestinian. Dyab Abou Jahjah, co-founder of The Hind Rajab Foundation, exposes the hypocrisy: resistance is a reaction to violence, not the cause. No justice without consistency. Watch: youtu.be/xXR2T_GWHLs #Palestine #Gaza #Resistance

On the show this week: • Internal revolt and external pressure collide in Iran and the battle of narratives intensifies • The White House is using AI bots to respond to the ICE killing of Renee Good • Cory Doctorow on how scrutiny has taken a backseat in the AI arms race ▶️ youtu.be/RQc5WhffayY

The B2i Digital team is pleased to announce Renforth Resources Inc. (CSE:RFR) (OTCPK: RFHRF) is participating in the Precious Metals & Critical Minerals Hybrid Conference (OTC Markets Group) on Thursday, May 21, 2026 at 3:45 PM EDT. www.virtualinvestorconferences.com/wcc/eh/48149...

Tim Pool: “More and more rumors that we're going boots on the ground (in Iran). If that happens, I mean, Trump is cooked.”

𝐄𝐱𝐞𝐜𝐮𝐭𝐢𝐨𝒏: 𝑾𝒉𝒂𝒕 𝑨𝑰 𝒍𝒐𝒐𝒌𝒔 𝒍𝒊𝒌𝒆 🥽 Not speed. Judgment. Autonomous systems win on edge cases. That is the shift. Credit to CTO ROBOTICS Media #AI #AutonomousDriving #Mobility

Could the BBC provide stability in an insecure media environment? As part of the Culture, Media and Sport inquiry into the BBC Charter review, we spoke to James Graham OBE, playwright and screenwriter, about the safety net the BBC could provide 👇

🧱 Ever stared at your cracked driveway and wondered how to fix it? • Use high-quality materials like resin-bound gravel for durability. • Opt for eco-friendly block paving, which can last up to 30 years. https://ukpavingtalkgroup.com/go/cjuy

So Let's See Who YOU Really Are, Shall We...? ' Jeffery Epstein's Legal Representative, Don't You Find That Weird ... 👀 #legalrepresentative #epstein #weird #news #trending

We're mobilizing EVERYWHERE, to make sure that anybody in this state that cares about democracy shows up to vote." - Chris Alexander, Executive Director of the New York State Conference of the NAACP

Yuan Meng (Zoo Beauval) was feeling a little shy and ate his meal behind a bush on 5/13/26🧸

Highlights: The 1st time in Maxey's career he's scored 30 with at least 5 AST & 5 STL in a playoff game #Sixers

'[In] water there lives yet the echo of the Music of the Ainur more than in any substance else that is in the Earth; and many of the Children of Illuvatar hearken still unsated to the voices of the Sea, and yet know not for what they listen' (J.R.R. Tolkien, The Silmarillion, p. 19).💧💗

i discuss Gaethje vs Pimblett ? im riding with paddy the baddy #ufc324 who u got ?!?

The average trucking company owner underfunds their business by $75,000 per year. That's not a stat. That's the real cost of not knowing your funding options. 🚛 We have 40+ programs built specifically for trucking: Equipment loans. Working capital lines. Fuel programs. Fleet expansion.

Cardinal cleaning.

⭐ WISHLIST & PLAY WEDNESDAY ⭐ More games. More chaos. More to play. Five featured titles and counting. Demos are live. Classics are ready. Now’s the time to jump in. 👉 Play or Wishlist on Steam: store.steampowered.com/publisher/ar... #WishlistWednesday #Steam #IndieGames #Gaming #FlashGames

The defeat of three bills hastily introduced in parliament on delimitation, women's reservation and increasing the size of the Lok Sabha seems to be only a temporary setback to the BJP’s unchecked ambitions. Shweta Desai writes: https://ow.ly/1O0m50Z0b02

Opening day. 70 degrees. Tigers are up! It’s April in the D!

I was honored to attend the ceremony at Fort Snelling yesterday. All those buried there are heroes — ordinary people who did extraordinary things. Americans who fought for a future where liberty prevails.

Jewish-American orthopedic surgeon Mark Perlmutter, who worked in Gaza, said Israeli soldiers took two Palestinian children, tied their hands behind their backs, and buried them alive at Nasser Hospital their cries muffled by the dirt poured over them.

Hope springs eternal😁

📣 New #book launch 🏭️ What makes a good job in times of rapid change? 'Job Quality in a Turbulent Era' explores how #digitalisation, #AI, and the #GreenTransition are reshaping #JobQuality. 📖 Read, download, and share (open access) on Elgar Publishing: buff.ly/7fHezor

Almost fell out of my seat lmao

"Oh, there's that crazy guy." #AEWCollision

James Pantemis broke records in Salt Lake City today with 13 saves. #RCTID 1️⃣Most saves in an MLS game this year 2️⃣Most saves in Timbers MLS history (prev record 11 saves by Jake Gleeson in 2016) 3️⃣Pantemis was three saves shy of the all-time MLS record set by Max Crepeau in 2019

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Eat. Balance. Repeat. You don’t need to be a saint in the kitchen to see results. It’s all about the rhythm of your plate. Whether it's your daily bowl of oats or that once-a-month pizza party, balance is where the magic happens. Follow pallaviqslimfitness.com for insights on health & wellness.

#Newsnight #BBCNews And now, let's look at the USA after the #MAGA regime's crackdown on migrants. #PopulismIsTemporary

See how Legion & Mini Stealth warning lights enhance visibility and safety on a Scania P450 XT fire engine in Poland.

Trump took 3 major judicial losses in 24 hours, but the cultural rejection is the real story. ​75% of his fake National Mall concert acts just quit.​You can't buy real culture. The momentum is shifting. Repost this and spread some hard-earned optimism today! 🏛️🎸

#Cats are welcome in our backyard, but not to poop! We have a stray cat hanging out and CC caught him marking his territory. I think he’s only here for the buffet of #YucatanDeerMice living in the garden. We saw cat fur on the patio cushions, so he’s found a bed. 🎶#CCnDocMusic🎶 #MeridaMágico

1999 VHS • Thin Thighs Guaranteed 60 FPS : 168s

⛔ Protests will continue in #Bolivia as indigenous groups block roads demanding President #RodrigoPaz's resignation. The blockades have led to food and fuel shortages, deepening the political crisis‼️

La fan zone de Saint-Germain-en-Laye fête l'égalisation ! "Ousmane, Ballon d'or", scande la foule 🤩

😂🤣😂

EPSTEIN! TAIWAN!

David Szauder

The Independent Commission for Reconciliation and Information Recovery, main purpose is to investigate deaths and serious injuries during the Troubles, has burned through around £60m, and the hosts say it has produced “not a single report.” #GovernmentSpending #NorthernIreland #Politics

I ain't tryna play boy (Stan KATSEYE)

WenceelPérez with the clutch walk and #JavierBáez follows with a double #Tigers

A wild lil exfil proving that once again... Marathon is a stealth game. Thank you spider mine for nearly getting me killed there I appreciate that. I knew the second player was there, I just wasn't suspecting them to just uncloak in front of me. Okay!

Check out the latest episode of ASAM's Practice Pearls featuring special guests Dr. Ruth Potee and Dr. Ari Kriegsman, recorded live at this year's 57th ASAM Annual Conference >> https://ow.ly/WleE50Z6u6k #ASAM #AC2026 #AddictionMedicine #PracticePearls

Sir Roger Moore’s “Well” Wednesday: “Well, if you’ll forgive me I find that a little too scented for my palette.” Also love Kristatos immediately ordering a taxi after such a sick burn. FOR YOUR EYES ONLY (1981)

watch it rock 🎨 Like our content? Check out our art here → https://f.mtr.cool/gizeesvjqo 🔗 Check out our other accounts → https://f.mtr.cool/ndfowbvduj #exploreproject #satisfying #fyp #art

ABS overturned in #Rockies at #Angels (Top 1). Los Angeles Angels challenged the ball call on Walbert Ureña's pitch to TJ Rumfield. Ball -> Called Strike. HP: Chad Fairchild | Upheld 39.7% (23/58).