Day 49 Post #TotalKneeReplacement Surgery Physical Therapy Session. Continuing to work hard. Remember everyone goes at their own pace.

Day 112 Post #TotalKneeReplacement Surgery Morning PT Exercises. Yesterday I had a migraine that took me out but I’m feeling much better today.

Day 110 Post #TotalKneeReplacement Surgery Morning PT Exercises. Focusing on straightening. Heading to Coach at the State Meet! Big day!

Day 79 Post #TotalKneeReplacement Surgery Morning Exercises & Walk. Another rough morning, so I’m just doing the best that I can.

Day 113 Post #TotalKneeReplacement Surgery Morning PT Exercises; focusing on straightening today. Lather, rinse, repeat. Consistency isn’t pretty but it yields results.

Day 43 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT first thing this morning so I’m trying to get my right muscles loose. Yesterday felt like a hard day on multiple levels.

Day 106 Post #TotalKneeReplacement Surgery: Post Follow Up Appointment!

Day 80 Post #TotalKneeReplacement Surgery Physical Therapy. My new knee is not having a good week, especially after coaching last night’s Track Meet.

Day 108 Post #TotalKneeReplacement Surgery Morning PT Exercises. Today’s focus is on straightening. Let’s Get It!

Day 71 Post #TotalKneeReplacement Surgery Morning Walk.

"This month saw changes in the dynamics in our favor, in Ukraine’s favor. We are holding more positions and inflicting more damage. "I am grateful to all our warriors for their precision." - Volodymyr Zelenskyy 💪😊

How did I wait so long to post this?

Unbegleitete Flüchtlinge würden „unsere Kinder umbringen“, brüllt Susanne Fürst von der #FPÖ im Nationalrat. In den Kommentarspalten ihrer Social-Media-Kanäle wird ihr dafür applaudiert. Die blanke Menschenverachtung ist mitten im Parlament angekommen.

Gov. Wes Moore called it: the U.S. is on fire. Five alarms. This isn't the moment for careful, politics as usual. It's the moment for bold redistricting that protects every vote and fights back hard. Take it from him: "We don't have a choice but to act."

Ontario farmers and agri-food producers face a wall of challenges amid global uncertainty and trade disruption. Can resilience, innovation and know-how could lead the way to greater food independence for the entire country? Tonight at 7pm on TVO Today Live.

Today, the Senate will vote on @schiff.senate.gov’s Iran War Powers resolution. Will Senate Republicans stand up to Donald Trump on the eve of the 60th day of the Iran war?

Građanima onemogućen ulaz na događaj koji se organizuje u Pionirskom parku. Kako navode, rečeno im je da je ulazak dozvoljen isključivo uz "koordinaciju".

The addiction continues tonight. I've been learning how to play Master Duel better so my fixation keeps growing. #Vtuber #MasterDuel Live: www.twitch.tv/lubarvt

SNL cracks the code on Trump's strategy! "We don't know [what's happening]! And that's the whole point! If we don't know what we are doing, then Iran definitely doesn't know what we are doing!"

Graduate Teacher of Geography, City of London School. Closes: 08/06. https://shrbrt.jobs/zpesh7. #independentschooljobs #londonjobs #teachingjobs @hmc-schools.bsky.social

"They've always loved and supported me no matter where my life has been." Kate DeAraugo reflects on Queer Community support throughout her career. #KateDeAraugo #ausmusic #queerradio @3crmelbourne.bsky.social #3CR

Red Leather Pants I've been saving this reference for when I felt confident enough to tackle it. That day is today. But I had to make my own brush (for the first time) to get the results I wanted. Thoughts? You'll notice I paint a few times then lose my […] [Original post on mastodon.social]

Zack Polanski stood outside Palantir HQ to demand that the spy-tech firm - which has supported deadly ICE raids and enabled genocide in Gaza - gets out of our NHS Say no to Palantir in the NHS ❌👇 goodlaw.social/658abc

Republicans claim to care about fraud, and then elect and capitulate to a felon. If we want real investigations into fraud in this country we need to start by retaining prosecutors, and then we need to take a good hard look at Donald Trump and his Administration.

The base of russian invaders was completely destroyed. 💥 #UkraineVictory

That pigeon from yesterday definitely knew I was filming him! 😁 #pigeons | #kent #england

ABS confirmed in #Angels at #Tigers (Top 9). Oswald Peraza challenged the called strike. Called strike confirmed. HP: Chris Conroy | Upheld 51.9% (28/54). Result: Oswald Peraza called out on strikes.

No entiendo muy bien el rechazo a los Rabbids... a mi me caen muy bien... adi wue a iniciar la aventura de Sparks of Hopes... #Videojuegos #MarioAndRabbids #Switch2 #Ubisoft #Nintendo

##mentalhealth #theinnershift #emotionalhealth #capacity #resilience

Jimmy Fallon: "And do you use ChatGPT when raising your baby?" Sam Altman: "I cannot imagine figuring out how to raise a newborn without ChatGPT."

"Je n'exclus pas une future décomposition du Conseil de Coopération du Golfe à cause de la polarisation entre les États." ▶️Adel Bakawan, directeur du European Institute for Studies on the Middle East and North Africa, était l'invité de Stéphanie Antoine. #ledebatf24

Kind of a fun and interesting way to become a great listener!

1stly it's harsh to Accept&Realize you've been lied #ToForGenerations. #60yrsCABALrunsDEEP #PEDOs&FINANCIALopertunists|MAGAtsInBothParties #PeopleThrowAwayTheir🗳VotingIndependent #ItGoesBetterWhen1IsWhiteW/Insurance #OtherwiseTryBetterHelp.orgI'veBeenSoloStudyingReligionForYRs 🗡🧑🏽‍💻🛡🌺🐝🎼⚛️❤️‍🔥✡️🌟🦁✝️☪️🐦‍🔥🕉️🎭🩵🌊🗽🪃🧲

𝙄𝙨 𝙢𝙮 𝙩𝙧𝙖𝙣𝙨𝙢𝙞𝙨𝙨𝙞𝙤𝙣 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝...?

Break Free And Be You! #selfcare #mindfulnesspractice #bondedpath

At this point, it’s undeniable: Donald Trump is unfit to serve as President. I’m done pretending this is normal — and I’m done with leaders who won’t speak up. The question is simple: are you okay with this, or will you stand up and stop it? app.sosha.ai/s/9hwYlYbJ

Carrie Freeman & Christopher Eubanks explore animal (mis)representation in media. They examine the representation of animals in activist messaging & the interconnections of animal rights with other social justice movements. lnkd.in/d6TWpb5a #TheAnimalTurn #mediastudies #criticalanimalstudies

This is how the Russian Wagner Group hired British citizens to carry out an attack in London.

Trump on Iran: They are very good negotiators - they are cunning - but we hold all the cards because we won against them militarily.

Born on this day in 1923 was the model, Bettie Page. Bettie was often referred to as the "Queen of Pinups": her long jet-black hair, blue eyes, and trademark bangs have influenced artists for generations. Page was "Miss January 1955", one of the earliest for Playboy magazine. #OnThisDay #botd

Anhand von Videoanalysen nahmen am 20.04.26 in #Gera rund 115 Teilnehmende während der rechtsextremen & #AfD/#NPD(„HEIMAT“)-indoktrinierten Demonstration teil. Der sonst so AfD-nahe „Volkssänger“ Heino fiel nun in blau-brauner Ungnade, da er juristisch gegen eine Wahlkampfaktion der #AfD vor- 1/3

📕🦇 Why you should ship Mina & Paige! 📕🦇 💖🥰 Co-starring @birdie-wirdie.bsky.social, @themagicpantstm.bsky.social, & @jokersongvt.bsky.social! 🥰💖 🔗😉 If you're watching this, I'm probably playing #Deadlock on stream with Birdie again! L1nks in our profiles! 😉🔗 [ #Vtuber | #TwitchStreamer ]

I've spoken to the Otters of the world, they appreciate being honored with National Otter Day today, but it's late and they're calling it a night. Happy National Otter Day 🦦

“We did not have regime change, but we changed the regime.” #gasprices

Josef Pazderka 𝕏🔁 @KamilKrilov@twitter.com: 💔 Boris Němcov, matematik a fyzik, bývalý vicepremiér Ruska za vlády Borise Jelcina. Vzdělaný, zkušený a charismatický liberální politik, demokrat. Zřejmě poslední reálná šance pro Rusko udržet kurs směrem ke slušné […] [Original post on zpravobot.news]

🎥: Terra Twin's 'Big Fist' song & music out at midnight! Charlie content is coming! #CharlieVickers

Frustration can spark change—or scorch it. Frustration is natural—but how we respond is up to us. If we let it, that energy can open doors to dialogue, accountability, and something far more productive than outrage. #Politics #Insight #Inspiration #Motivation

The one thing I didn't want to find myself battling was Poison Ivy 😅 #indiedev #gamedev #screenshotsaturday

REVERSE THE MONKEY AU @ofspiiderswords.bsky.social

Brawl Brothers - Jaleco (1993, SNES/SFC) Available on Polymega Collection Volume 18. Link in Bio.

Ever wondered how elephants handle tough grasses? Watch as this one uses its foot to pin grass while its trunk pulls it free. Eating 12 to 18 hours a day and up to 600 pounds, this subtle movement demonstrates their intelligence and adaptability.

Is TSA still workin' unpaid tho? 🤔

As we mark 100 episodes of the Sumud podcast,  We thank you, dear Sumud Family , for your support. Here’s to the next 100. Here’s to Sumud. 🎬 Full episode on https://sumudpod.com  📲 Follow @dredhasan | @sumudpod

Ronald Acuña Jr. is so back. On the first pitch of the game, he crushed a pitch 438 feet that left his bat at 112.0 mph. He's homered in four straight games, tied for the second-longest streak of his career.

Bill Belichick and Gary Bettman enjoying Game 1 of the Stanley Cup Final in Raleigh 🍿 Original post

Wool onigiri is the cutest thing ever! 🍙😍 Watch as this adorable wool onigiri comes to life! Perfect for fans of kawaii c… 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/

At last night's debate, we offered a different Democratic Party: transform the economy, end the wars, serve the working class.

In the Dnipro region, russia murdered 8 people tonight. One of the victims is a 3-year-old boy whose body was recovered from the rubble. Pure evil.

RT @NBCOlympics: When Neymar Jr. is on the world stage, expect nothing less than absolute SCENES. 🇧🇷

Absolutely ridiculous debate question. The obsession with israel is beyond. 🤪🤪 There are actual genocides around the world that everyone turns a blind eye to because they’re not being paid by Qatar. Enough is enough.