Spiced Chicken Wrap with Dried Cranberries and Almonds with Salad! Ground chicken is a great source of protein and I'm always looking for new ways to use it, and this was really fun to try! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I've lost over 35 lbs naturally, and I've kept it off for over a year. I know the weight is not coming back because I've found a way to eat that includes all of my favorite foods, and that I can truly live with forever! I'm so happy.🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Banana & Peanut Butter is a great pre-workout snack! I've really noticed a difference when I eat this simple little snack about 30 minutes before I exercise! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

...and now I can't unhear the crazy sounds that people make when they workout. #over50fitness #fitover50 #noexcuses #gymtime #healthylifestyle

Let's get more protein out of our eggs! Incorporating egg whites into your scrambled eggs is so easy to do and, wow, what an increase in protein without adding a lot of calories! 🍽️#fitover50 #highprotein #cooking #homecooking #foodie #foodsky

The MOST DELICIOUS Roast Chicken Legs! These tender, flavor-packed whole chicken legs take a little time to cook, but they couldn't be easier to put together and then the oven does all the work! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I don't know why, but I always kind of feel like dinner is one of the easiest meals where you can incorporate protein, and lunch can be one of the hardest. ...so that's why I love to eat dinner for lunch! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Spaghetti & Meatballs! This is the real thing, guys! It's so important to incorporate your favorite meals into your healthy lifestyle. I know that I have to, or there is no way it will be sustainable! This is a forever life. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Learn how to cut a whole chicken! Do you walk by the whole chicken because you just never learned how to cut it into pieces? I hope this simple tutorial helps! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Protein and Fiber-Packed Yogurt Bowl! A yogurt bowl is one of the healthiest breakfasts or snacks that you can eat, and I think that the best way to get the most out of it is to be sure that it is full of protein and fiber! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

🚨 ICYMI: President Xi said he is gifting President Trump seeds of roses from the grounds of Zhongnanhai. “47 walking away with deals AND gifts.” 🇺🇸🇨🇳

Your Egalitarian AF Truth Drop Part 2 - May 21, 2026 Indoctrination. Distractions. Manipulation. To keep us from remembering our true selves, our true power. This is all a distraction. Go within. Ground yourself. You are the answer to save the world. #EgalitarianAF #News #Truth #ForYou #Trending

Trump released a last minute video against Thomas Massie. He really wants to defeat the guy who forced him to begin releasing the Epstein files.

I spoke on the House floor in honor of the lives lost and survivors of the hateful shooting in Buffalo—but I also urged Congress to do something. We need gun safety laws and to hold the gun lobby accountable NOW. We all deserve to live free from gun violence.

The enemy struck a residential high-rise in Dnipro 😭 Two people were killed and eight were injured 😭 The number of casualties from the overnight russian attack on Dnipro has increased One person is still missing and not in contact #UkraineWar #Ukraine #RussianDrone #ShahedDrone #Shahed #Drone

Explore South America's vibrant tropical insects & birds through stunning wildlife stamps! 🦜🦋 Handmade frames capture the Amazon & Andes' beauty, adding exotic elegance to your collection. Dive into nature's art and bring the wild home! 🌿✨ #WildlifeStamps 👉 https://obelisk-stamps.com/a/MV6z0W

Yall this lady tried to run over a child. Neighborhood should have whooped her ass.

I love the Sega Saturn, that is all.

El domingo por la mañana estuvimos en Granada para dar la Jornada 11 de la Segunda División #futsalfemenino entre el Granada F.S.F. y el Martos F.S.F. Producido por Mudarra Media, emitido en RFAF TV y bajo la narración de Sergio Rodríguez. #futsalfemenino #futsal #rfaf #rfaftv

It's been nearly a year since I presented my Sunshine Bill to Parliament, gaining widespread cross-party and industry support. Ministers accepted the principle that solar panels come as standard on all new build homes. I asked Ministers when the government will follow through on their commitment.

A Vietnam veteran in Mexico needed emergency care, but he died bc ICE wouldn't let him go to the VA. Do you agree that veterans deserve better than this? austinkocher.substack.com/p/if-a-servi...

When you have a president who's running the country like a mob boss instead of a government, who's running the government for himself, of himself, and by himself, and for his cronies, instead of the people, by the people,and for the people,there's only one solution,and that's impeachment and removal

So, my lady being used to promote UK/US relations was not on my bingo card 🤣 (if you’re paying attention she’s definitely an Anglophile). Forget all the political BS right now, the UK & USA have been the closest of allies for 100+ years, that’s not changing 🇬🇧💜🇺🇸

Mother shared: “...We need to look for a new apartment again… This will be our sixth move in 4 years… We are infinitely grateful to donor Jonghyun for the opportunity to monitor sugar levels 24/7.” (translated) 🙏 Like, comment, and share this story. #CompassionIsLife

President Trump’s wars — from his trades wars to his war of choice in Iran — are making life more uncertain and expensive every day. I spoke with Adam Sexton about what I’m hearing from hardworking people across our state: enough with the costly chaos and uncertainty. 👇

#354.1 - Royalty Free is Not Safe - JACK&JOZEF - Spotify BANNED Our Podcast Over a Free Intro Tune! #ad #fyp #fy #spotify #banned #podcast #Theme #TalkShow #radioShow #TvShow #lifehack #podcast #lifelessons #news #media #ironie #absurdisme #weereendag #vandaaginside #TalpaNetwork

Who is in the ring?! Get your tickets today! https://www.wspa.com/news/links-we-mentioned/pro-wrestling-turbo-will-be-live-at-the-mill-at-fountain-inn/  #ProWrestlingTurbo

Nurses are the backbone of our healthcare system. This Nurses Appreciation Week, I want to thank every nurse across Ontario for showing up day after day in impossible conditions - overcrowded hospitals, chronic understaffing, workplace violence, and burnout. #onpoli

Hell. A drone's-eye view of the destruction in Kyiv after today's Russian strikes. This is what the fight for Ukraine looks like up close. Defiant Hope — pre-order: linktr.ee/Dafianhope

From floods to wildfires, researchers are helping European regions adapt to climate extremes and sharing what works across borders. Can pairing regions with similar climate risks speed up real-world change? ➡️ link.europa.eu/Hdnpjw #ResearchImpactEU #Science4EU

De extreemrechtse Defend groep komt vanavond weer in actie in Loosdrecht en ze beloven "We gaan je slopen, Mark. De boel gaat in de prak."

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’ll always stay in the same place.” #NoMoreExcuses #GoAfterIt #AskOrMissOut #KeepMovingForward

I'm doing a V-Bucks giveaway at 10k subscribers Subscribe to my channel for a chance to win!! www.youtube.com/@GamingWithC... #GamingWithCameron #gaming #fortnite #vbucksgiveaway

Tell me in comment am I amazing? 🤷🏻‍♀️

Everytime one reads beyond the headline into the first paragraph of "the news" . . . 📰🗞📺📻💻📱😱

🗣️ “What they're looking for is recognition as professional healthcare workers,” - Martin Daly TD, Fianna Fáil. 🗣️ “The solution coming to Government, as usual, is spending more money,” - Shane Coleman. #TonightVMTV

Fintech challenger Revolut launches Titan Card, targeting business expense management with features designed to win over corporate finance teams. Catch up here: www.cardrates.com/news/revolut...

Bessent, ministre du Trésor américain : "Tant que le détroit d'Ormuz ne sera pas rouvert et que les Iraniens ne seront pas d'accord pour remettre leur uranium très enrichi et renoncer à leur programme nucléaire, rien ne sera envisagé."

Léi Yǐng Lee is a 2x TNA Knockouts World Champion — beat Arianna Grace with a springboard blockbuster on Impact. Xia Brookside was banned from the Impact Zone but tweeted she's coming for everything. Full breakdown on BC Wrestle Pod Network. 🎙️ https://linktw.in/uFRifC #TNA

GMoL38 Roots of AI: Early Computing with Donald Clark #shorts #ai Extract from latest episode of Great Minds on Learning Full episode at youtu.be/fK2KgPtBQ-w 🕰️ From punchcards to processors. Meet the pioneers who saw the future—and shaped ours.

my reaction:

NEW: CloneSpace. 25% Off until Jun 13. GPU-accelerated After Effects plugin for layer duplication and distribution throughout 3D space. aescripts.com/clonespace/ #aftereffects #aescripts

Yaroslavl ... It's loud again ...

Celebrating our magic community of alumni 💫 Panagis left Manchester Academy in 2024 🏆 Now he's studying at Xaverian College with dreams of becoming a mechanical engineer 💭 #WhereWinnersAreMade Get in touch today and show us how you continue to #MakeManchesterMagic 📣

The U.S. Supreme Court doesn't seem to think racism is the problem — rather the solution is the problem. #alabama #alpolitics #scotus #votingrights

🇨🇭Greetings from Sweden, Mr. President! ( Official Response to the « Sweden (not Switzerland) » Campaign from @visitsweden.bsky.social )

Just got my pay docked by Grizzco because I keep drowning myself during shifts :/ Gonna start illegally selling g!weapons so I can keep feeding my Smallfry 😮‍💨

(1/3) Quagmire (1993) by Tony Small of Cellusoft. A tough precision platformer where you control a robot trying to rescue its kidnapped creator Dr. Quagmire. You can jump, shoot, and dock but not all enemies can be killed.

This regime continues to destroy. Whether its wildlife habitat, or human lives. As long as the rich keep getting richer. They care not. They own the media which stokes the hate that divides us. We can do better. We must do better. Speak out Stand up Get the Vote out 💙

Could the Epstein files trigger the downfall of the UK Prime Minister? #news

it's September !!!

Wisdom on your Wednesday. #ffxiv #ff14 #wisdom #motivation #wisdomwednesday #finalfantasyxiv www.tiktok.com/t/ZTkSkMGE1/

President Trump on Monday endorsed Rep. Tom Kean Jr. (R-N.J.), who has been missing from Capitol Hill and the campaign trail for months. Read More: https://thehill.com/homenews/campaign/5905353-tom-kean-jr-trump-endorsement-gop-primary/  #trump #newjersey #election

🇮🇱🇺🇲: *pokes a bear with a stick* Also 🇮🇱🇺🇲: *scapegoats, virtue signals, & complains they got attacked* 🇮🇱🇺🇲's like a rapist that complains they got kicked in the balls 🇮🇱🇺🇲 commit gross war crimes/fraud UN intervenes 🇮🇱🇺🇲 hides behind "Hague Invasion Act" Dems cover it up 🇺🇲 ppl wonder why 🌏 hates 🇺🇲 Repeat

Just yapping to himself online.

Springboard corkscrew from Speedball!! #AEWDynamite

POV: you need to get dressed for work after a russian attack. When your everyday life starts looking like a horror video game, you know your neighbor is russia. There are no cheat codes — only air defenses: u24.gov.ua/sky-defense?...

[English Subtitles] It is no longer subtle or a secret: Judges in Pakistan operate under the influence of intelligence agencies and justice is manipulated to deliver political victimization. #PakistanUnderFascism 1/2

James or Jimmy_ It's always yes. Speech therapy. #podcast #sisters #random #randomthings #life #journey #healing #wisdom