Humans have 12 pairs of ribs — 24 in total. Together they form the rib cage, helping protect the heart and lungs. Straight human anatomy. #ManvFat #MVFHull #FunFact #HumanBiology #MensHealth

Season 27 matchday 12 results. Mvf hull.

Dietary fibre supports healthy digestion and can help you feel fuller for longer. Including fibre-rich foods like vegetables, fruit, whole grains, and beans can support weight management and gut health. Eat smart. Stay healthy. #ManvFat #MVFHull #Fibre #HealthyEating #WeightLossTips

You can’t perform if you’re running on empty. 💧 The NHS recommends 6–8 glasses of fluid a day — and even mild dehydration can hit your performance. Drink up. Simple wins. ⚽ #ManVFat #Hydration #NHS #FootballFitness #MensHealth #WeightLoss #Performance #FatLoss #Hull

Sleep isn’t lazy… it’s fat loss work happening in the background 😴🔥 If you’re skipping sleep, you’re making weight loss harder than it needs to be. Aim for 7–9 hours. Recover better. Play better. Lose more. #ManVFat #WeightLossJourney #FatLossTips #MensHealth #FootballFitness #SleepMatters #BurnFat

Increasing carbs can raise scale weight quickly because stored glycogen holds onto water. That initial jump is usually water weight, not body fat. Fat gain requires a sustained calorie surplus. The scale can change faster than your body fat does.

How you eat can influence how food tastes. Standing up has been shown to slightly reduce taste satisfaction compared to sitting. Small change. Different experience. #ManvFat #MVFHull #FunFact #FoodAwareness #MensHealth

Muscle tissue uses more energy than body fat, even when your body is at rest. However, the difference is relatively small — which means building muscle helps metabolism, but it isn’t a magic calorie burner on its own. Muscle supports metabolism. Consistency drives results.

Motivation is unreliable. Some days you’ve got it… most days you don’t. If you rely on feeling motivated, you’ll be inconsistent. That’s why routine wins. 👉 Same time training 👉 Same food habits 👉 Same structure You don’t think about it—you just do it.

Season 28 matchday 4 fixtures.

In our capitalist society, we don't begrduge those who are either born rich or become wealthy. What's repulsive about Donald #Trump is that he seems to hate people who are not rich like himself, and will act to cause them harm.

Andy Burnham: "My view is that brexit has been damaging but I also believe the last thing we should do right now is rerun those arguments" Burnham is right about not rerunning those arguments - the dividing line in British politics wasn't brexit in 2016 and its not now.

Learn English fast with common phrases! Improve your speaking skills and feel confident in everyday conversations. Practice real English, boost your vocabulary, 🎓 Free Courses: 👉 englishmasteryhub.com/courses/ #LearnEnglish #DailyEnglish #EnglishVocabulary #ESL #BritishEnglish

Used car salesman says 50% discount on gas prices ⛽️

Advokatica Miroslava Popadić kaže da MUP nije dostavio nijedan pisani dokaz, ni u odgovoru na tužbu, ni na pripremnom ročištu. Jedina dokazna sredstva koja je policija predložila su iskazi dvojice dekana koji su je i pozvali u kampus.

“He is not mentally okay.” @hcrichardson.bsky.social makes sense of Trump’s senseless management of the country.

Cloé Lacasse pounces, Kiana Palacios finishes the job 😮‍💨 Utah Royals take the lead against Denver!

We were hoping for a revolution, but instead the Russians chose a “civil information war”… Russian journalists Dmitry Borisenko and Pavel Ivanov discuss what is currently happening in Russian society.

“Service members… don’t make the same mistakes we did. Exercise your rights to get out now.” - CCW Executive Director Mike Prysner arrested alongside 60+ veterans protesting Iran War today.

In case you missed it... here are some of the stories featured on Europe-Data.com over the past week. Featuring news from Statistics Netherlands, Eurostat, Hamburg Commercial Bank and more. 🗺 Keep up to date with all the latest news and insights at www.europe-data.com 🇪🇺 #icymi #news #europe #data

There is still time! We pray for our leaders to do what is right but we must also call and tell them to VOTE NO on H.R.1 Budget Bill 🚫 📲 visit sojo.net/bill to contact congress

The Knicks played TOGETHER in Game 3 to become one win away from the NBA Finals 😤 Original post

I-376 @ EXIT 57 (BUSINESS 376 WEST MOON) 🕒 3:12 PM - 3:17 PM ET (12x speed) 🌡️ 75°F | Mostly Clear 📍: 40.463180,-80.193590

Jewish man from Salford is leaving the UK and moving to ISRA’HELL, because of rising levels of anti-Semitism. Oh, boo hoo. Most Palestinians, would love to able to leave their open air prison /concentration camp. Obviously 🙄 you’re gonna feel safe in ISRA’HELL. “VICTIM” so much I want to say…

Are U Me Pt 2 Sub Zero Project Set Nummer zwei

Kash Patel Private Eyes Hall & Oats #FBI #Director #Eyes @thewelshtaffy24.bsky.social @jodywagner.bsky.social @candycemv1.bsky.social @firehawkjw.bsky.social @firestormz1.bsky.social @mrsdeborahlynn.bsky.social @jazchaz.bsky.social

Aaron Parnas @aaronparnas.bsky.social Pam Bondi will be testifying this week. We deserve answers.

We can’t win the Green New Deal while billionaires are buying our elections🥯🥯🥯 Help us fight fascism and win a livable future at the link in our bio.

Congress seems to have forgotten all about their checks and balances. So, this thoughtful doodler made them an easy-to-follow checklist.✅🍑 #doodle #introvert #protest #contactyourreps #doodleselfcare #TX #resist #bigmad #artrage #snailmail

Candace Owens calls out the "blackmail operations" keeping the Epstein & JFK files sealed via Theo Von. 📁🏛️ She points out how leverage has been turned into a science to control powerful people, sharing why these ops have been running in the U.S. for decades. 🕵️‍♀️🚫 #Politics

Trossards through-ball to Havertz, creates another chance for Eze… #Arsenal #COYG #AFC #Gunners #EPL #PremierLeague #ARSBUR

Donkey Kong 64 será liberado no Nintendo Switch Online no dia 4 de junho!

Goldman Sachs estimates 60M Americans could be on GLP-1s by 2028. That could add ~1% to GDP as more people re-enter the workforce and change how they spend. zurl.co/buahV #Economics #Healthcare #GoodRevenue

The LNP preferenced the Despicable and Toxic One Nation in the Farrer by-election and got exactly what they deserved, a bloodbath. The LNP/Nation Uniparty only have one policy, vilify migrants. #auspol #OneNation #Insiders #Farrer

“That’s Life” Jym Jordon commenting on Trump’s high gas prices. These people don’t bat an eye at the conscienceless words and actions they pelt America with.

On his latest album, 'Love & Levity' | "...These musics are not only emblems of New York, the city I call home, but contain the DNA of virtually all contemporary music..." - Daniel Hass Explore and purchase the album: www.sonoluminus.com/sonoluminus/... #composition #newmusic

RP jwb82

Iran still has 50% of their missile capacity. They still have enriched uranium. And they still control the Strait of Hormuz. The President had no credible strategy going into this war, and it's clear he still doesn't have one to accomplish the goals he set out.

How to make friends in traffic #art #traffic

I'm having sex with my husband 💦 #nintendo #pokemon #disney #roythefox

'I am a woman, a mother, a judge.' #RosamundPike makes her National Theatre debut as Jessica Parks in this searing examination of modern masculinity and motherhood. #InterAlia plays in the #LytteltonTheatre from 10 July. Also in cinemas with National Theatre Live from 4 September.

Dr. Kong addresses how she learns from her mistakes in past relationships to forge forward with a personal drive to heal not only herself but others.

os erros de gravação de a nonsense christmas 😅

And Durán gets the save.

I’m Stephanie Murphy—and I’m running for Mayor of Orange County, Florida. I was honored to represent parts of Orange County in Congress. I’m ready to bring my results-driven approach to our community so we can grow smarter, make life more affordable, and build a better future.

So for some fkt up reason, New Jersey's governor sent in state troopers to help #ICE & further brutalize & deprive protesters of their rights! It's pretty flipping enraging! WATCHING THIS MAKES ME ANGRY AF! People should demand immediate answers from the governor!

La historia de los Emiratos Árabes Unidos (EAU) es un ejemplo notable de cómo una región desértica y fragmentada logró unificarse para formar una de las naciones más prósperas del mundo moderno.

This amazing, super-cute Christmas commercial from Intermarché, the French supermarket, is going viral worldwide. 🐺🥕 It’s a wonderful fable about clichés, eating better, and coming together. 60 craftspeople worked on this animation masterpiece for nearly a year, and it has now reached 600M views.

#transgender #lgbtq #christian #men #whitemen #christianity #fyp #foryoupage #followme

⚖️ Judicial cooperation in action: close to 14 000 cases supported in 2025. 📊 5 582 new cases | 412 joint investigation teams | €1.2 billion in assets frozen or seized. 👉 www.eurojust.europa.eu/annual-repor... #Eurojust #EJ25AR

In This List: Animals Acting More Intelligent Than Humans Love when I see stuff like this 😂 #art #AI #blacksky #photography #indiedev #gamedev #AIイラスト #poetry #おはようVTuber #nsfw #cats #nature #furryart #fpl #music #bluesky #trending #filmsky #meme #news #usa #tech #booksky #christmas

We would love your support. America Connected is a nonprofit working to connect the world through education, cultural understanding, and global collaboration. Every contribution helps. givebutter.com/35TntF Thank you for being part of this mission.

🤩💥 Watch until the end! Border guards of the "Forpost" brigade destroyed an enemy "shahed" with an interceptor

Pure happiness~Golden Retriever babies trying puppy mush for the first time💛

Look, The Mii-Based Alien Woman Who Might Be a Superhero! I Made a Small Change To Her! I Made Her Hips a Different Color To Make Them Way More Readable (At Least For Me)! #game #gamedev #dev #pixel #art #pixelart #oc #originalcharacter #character #originalart #original #woman

Science says the sun is the hottest thing in the universe, but clearly they haven’t measured you yet.

LESS NOISE. MORE CONTEXT CHARLES KIRK v. TYLER ROBINSON "Forgiveness" Dr. Fred Luskin, Stanford University INTERVIEW COMING SOON

"US President - Epstein File ! Daddy time"

💔 Davvero l’epilogo peggiore in una giornata così: Matteo Berrettini si ritira dopo nemmeno due set di gioco. In semifinale ci va Matteo Arnaldi che sfiderà Flavio Cobolli in un altro derby. A Matteo l’augurio di tornare presto in campo. #Berrettini #RolandGarros

😵 We are a distant thought A tiny speck of another consciousness In a Universe of Darkness Max knows I'm alive Leroy knows I'm alive Dr. Moustus knows I'm alive Riff-Raff know I'm alive Hector thinks I'm a memory Wordsworth thinks I'm a memory Marcel / Mungo cannot know 😵