Season 28 matchday 9 fixtures.

When you diet for a prolonged period, your body adapts by reducing energy expenditure. Part of that is because you weigh less — and part is due to hormonal changes that make the body more efficient. It’s not a broken metabolism. It’s biological adaptation.

Hard truth. You can graft for an hour on the pitch… and undo it with one bad meal. That’s not effort—it’s balance. 👉 Training helps 👉 Food controls the result That’s why progress stalls for a lot of lads. Not lack of effort… just lack of awareness.

Season 28 matchday 6 results.

How you eat can influence how food tastes. Standing up has been shown to slightly reduce taste satisfaction compared to sitting. Small change. Different experience. #ManvFat #MVFHull #FunFact #FoodAwareness #MensHealth

The adult human skeleton contains 206 bones. This is the standard anatomical count after bones fuse during development. Straight human biology. #ManvFat #MVFHull #FunFact #HumanBiology #MensHealth

Season 28 is here

Boiled potatoes ranked highest on the satiety index in controlled food studies, meaning they kept people fuller for longer than many other foods. Feeling full is one of the biggest factors in managing calorie intake. Sometimes the most satisfying foods are the simplest.

It’s not always what you eat… it’s how much 👇 Even healthy food can stall fat loss if portions are off. Get this right and everything clicks. Simple changes. Big results. #ManVFat #FatLoss #PortionControl #MensHealth #WeightLossTips #FootballFitness #EatSmart

Sleep isn’t lazy… it’s fat loss work happening in the background 😴🔥 If you’re skipping sleep, you’re making weight loss harder than it needs to be. Aim for 7–9 hours. Recover better. Play better. Lose more. #ManVFat #WeightLossJourney #FatLossTips #MensHealth #FootballFitness #SleepMatters #BurnFat

🚨 ICYMI: NBC analysts said Ed Gallrein is outperforming Thomas Massie across much of KY-04. “Massie needs to win there, not coming close.”

“It seems to be entirely lost on the government . . . that Australia’s natural gas does NOT belong to them. "Australia's natural gas resource belongs to ALL Australians." – Andrew Wilkie MP ✍️ Sign to support a 25% gas export tax ➡️ https://theaus.in/4eNfW5P

The IDF IS NOT AN ARMY!! It is a terrorist organization full of sadists rapists murderers killers of children pedophiles torturers war criminals the fucking scum of the Earth👿👇🏼 they're like Nazis on steroids!! 👎🏼

Lame People Don’t Wear This T-Shirt. They’ll actually get a FREE-Song Download if they buy it but they’re too dumb to even want it. But you’re not lame nor dumb. Get This Awesome Shirt on @bandcamp.com via the link in my bio or through this url: mightyonemanband.bandcamp.com/merch #bandcamp #merch

🏆✨ Celebrating the 2025 Rising Streamer Awards! 🎮🎉 Shoutout to the incredible winner, giannigaluzzi, who's taken the streaming world by storm! 🚀 From epic gameplay moments to captivating commentary, Gianni is redefining what it means to be a top-tier streamer! Join us in recognizing this

The truth is, hypertrophy isn’t built on paper. It’s forged under the bar, through intent, execution, and the relentless pursuit of relative intensity. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858

From this crowd to 8 million. You made this happen. When they tell you protesting doesn’t matter, show them this and then No King’s Day.

Today, Senator Rick Scott and I passed a bipartisan resolution unanimously in the Senate to recognize Jewish American Heritage Month and celebrate Jewish Americans’ many accomplishments and contributions to our nation.

Viu preço abusivo dos combustíveis por aí? Lula coloca Polícia Federal nas ruas para combater crimes e proteger o povo: "𝙁𝙞𝙨𝙘𝙖𝙡𝙞𝙯𝙖𝙧 𝙚 𝙢𝙪𝙡𝙩𝙖𝙧 𝙤𝙪 𝙥𝙧𝙚𝙣𝙙𝙚𝙧 𝙦𝙪𝙚𝙢 𝙚𝙨𝙩á 𝙖𝙪𝙢𝙚𝙣𝙩𝙖𝙣𝙙𝙤 𝙨𝙚𝙢 𝙣𝙚𝙘𝙚𝙨𝙨𝙞𝙙𝙖𝙙𝙚!"

Anthropic has signed a multibillion-dollar agreement with SpaceX to access large-scale compute capacity from its Colossus supercomputer, immediately boosting performance for Claude users. #TFDRundown #AI #Claude #SpaceX #AIDatacenters #OrbitalDatacenters #AIInfrastructure

So going back to American Nightmare...don't ask how my brain works. I don't know what goes on up there

Diana is me with my favorite butch queen.

#mask #mask #art

#basketball #clarke #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-13/us/Sports/fr/bs/Parti-Trop-Tôt-:-Le-Monde-du-Basketball-Pleure-la-Perte-de-Brandon-Clarke-(1996-2026)/1275276

Imperialism 2 Welcome to 19th century Imperialism. Where might is right. And if the Imperialists want something, they will just use force to take it! "We're going to run the country....." This is and always was about gaining control of Venezuela's oil.

😍

💥 In the Vovchansk direction, border guards of the RUBpAK "Apex" of the "Forpost" brigade destroyed enemy radio antennas, shelters and transport, and also eliminated enemy manpower.

Roberto De Zerbi reacts to the goal that secured @SpursOfficial's Premier League safety ⚪️✊

This morning's nostalgia hit; She-Ra

Hyunjin. Hearts. 🫶 #hyunjin #straykids #hearts

Many voters are tone deaf to whining from violent criminals who believe their privacy rights are more important than public safety. Reckless drivers are violent criminals.

I spoke about the changing state of our high streets on Politics West this weekend. The community and local identity they offer us, especially in a constituency as rural as ours, has to be protected and promoted. #politics #bbc #politicswest #debate #highstreet

Today was the second day of the rural caucus. A big shout out to everyone who made this day possible. It was inspiring! #theruralcaucus #goodtrouble #democracynow #inspiration #shebadiahcountydemocrats @shencodems.bsky.social

Yes, we also got some warm days. The weather is getting very wacky! I too enjoy cool weather...

How much more disdain will MAGA take? He openly doesn't care about Americans.

🟦 CLEAN FEED | Blooper | Weather graphics have failed, so sod that...that's the end of the weather bulletin. 😀

Epic Papal burn. L’il Marco gives Pope Leo an anal suppository. Pope Leo gives Marco an olive branch, representing peace.

#DidYouCatchThis ⁉️: A burn ban is in effect for all of #SouthCarolina following “extremely dangerous” risks of wildfires. ⚠️ I break down what you need to know. 👇🏾 #wildfiredanger #burnban #ThePalmettoState #nooutdoorburning

#8647 #FDT #DV1 #ProudBlue

Created his own Waterloo. Now it's a 'B' trying to get out of it. 😁🤣😭!!!!!!

Nach 2015 trug Österreich viel Last – der Europäische Asyl- und Migrationspakt schafft nun klare Regeln, faire Verfahren, zügige Entscheidungen, Rückführungen und echte Solidarität. @beate.neos.eu

#StressAwarenessMonth 💙 Struggling with #OCD, #Stress, #Depression, constant worry, social #Anxiety or #PTSD? You’re not alone. #NHSTalkingTherapies offer free, confidential support to help you feel more in control. You can refer yourself today 👇🏽 https://www.merseycare.nhs.uk/talking-therapies

Smile

have spent weeks tweaking about 8 floats trying to find the "just right" but it feels totally worth. feel like this core mechanic might be able to support something fun

Amazing how good life can be ... when people follow the freakin' law !!!!!!!!!!

What is Hokum? Let's find out together! #AdamScott #Hokum #Horror #GhostStory

Working for Dunkin, where you Do or Donut. There is no try. #GrogusAdventures

40 years ago... #Chornobyl: Anatomy of a Catastophe Listen here 🎧🎧 coldwarconversations.com/episode453/ #Chernobyl #coldwar #nuclearpower #Liquidators

🏠 nou 📍 1-9-11 Higashiyama, #Meguro-ku, #Tokyo, 2F 🚉🚶🏽‍♂️‍➡️ Nakameguro Station, 10-minute walk ⏰ 17:00 - 23:00 (Irregular holidays) 💰 ¥8,000 - ¥9,999 [con't] 👇🏽

Comedians Maysoon Zayid & Reem Edan joined on my Siriusxm show for the weekly segment "What Just Happened?!" Here's a clip of what each of our professional wrestler/MMA nickname would be if we joined Trump's fight on the White House lawn in June! Watch full segment here: youtu.be/Q3z7TyP1yAA?...

One judge scored the fight a 95-95 draw, while the other two judges scored it 96-94 in favor of Han, allowing the El Paso native to successfully defend her title. More: https://www.ktsm.com/sports/local-sports/stephanie-han-beats-holly-holm-in-rematch-to-retain-wba-world-lightweight-title/ 

Another 70's hit on the keys ☁️ ☕ You're So Vain - Carly Simon 🎹

CLOSING ON FRIDAY: Becoming the Cambridgeshire & Peterborough Combined Authority’s Executive Director of Transport is a rare, high impact leadership opportunity for an exceptional transport strategist. For more information on this fantastic role, please visit www.faerfield.co.uk/cpca.

Obviously obsessed with #welcometoderry #welcometoderrynetflix #pennywise #it #billskarsgard

Full version of Mick Foley's video 🔥 #AEW

#ANSWER TO - LAST WEEK'S ZYDECO MYSTERY ARTIST(S) 🌟🌟CHRIS ARDOIN🌟🌟 👂🏻HEAR IT AGAIN, then 👀SEE if you know who **THIS WEEK'S ARTIST(S)** is/(are).... ➡️🎼➡️ bsky.app/profile/zyde... [First song on playlist 1] #ZYDECO #MYSTERY #MUSIC MUSIC LOUISIANA TEXAS GOOD THURSDAY #tbt #TGIT #ThursdayThoughts

A projected global copper deficit could drive higher copper prices in the years ahead. Aftermath Silver ($AAG | #AAGFF) CEO Ralph Rushton discusses the latest drilling results at Berenguela and the project's copper potential on #StockstoWatch: youtu.be/cA5F8NXUqG0?...

Imaginez !

👏👏👏👏👏👏

If you spend time online, it may seem as though another icon has died every week or so. Here are 5️⃣ WAYS to grieve someone you didn’t personally know, based on advice from Marguerite Metzendorf, our director of integrative medicine and bereavement services at MJHS Hospice and Palliative Care.