Your weight can change day to day for loads of reasons— water, food, salt, even what time you weigh. That’s normal. So if you want a fair comparison, you need to keep the conditions the same. 👉 Same day each week 👉 Same time of day 👉 Similar routine beforehand

Season 28 matchday 12 results.

Dietary fibre supports healthy digestion and can help you feel fuller for longer. Including fibre-rich foods like vegetables, fruit, whole grains, and beans can support weight management and gut health. Eat smart. Stay healthy. #ManvFat #MVFHull #Fibre #HealthyEating #WeightLossTips

Football isn’t just good for your body… it helps your mind too. ⚽🧠 The NHS says regular physical activity can help reduce stress, anxiety and low mood, while improving overall mental wellbeing. Turn up. Move more. Look after yourself — on and off the pitch. 💛🖤❤️ #ManVFat #MensMentalHealth

The NHS says 5 portions of fruit & veg a day — it helps with weight, energy, recovery, and overall health. Nail this first, then build from there. 🍎⚽ #ManVFat #MensHealth #Nutrition #5ADay #NHS #WeightLoss #FatLoss #FootballFitness #Hull

Egg whites are high in protein, but most of the egg’s vitamins and minerals are found in the yolk. Nutrients like vitamins A, D, E, K, B12, choline, and essential fats are concentrated there. The white builds protein. The yolk carries the nutrition.#

Season 28 matchday 13 results.

🥔🚀 Weird but TRUE! Potatoes made it into space before most vegetables. In 1995, potato plants were grown aboard Space Shuttle Columbia, making potatoes the first vegetable grown in space. Not bad for something that usually ends up next to your Sunday roast! 😆

Boiled potatoes ranked highest on the satiety index in controlled food studies, meaning they kept people fuller for longer than many other foods. Feeling full is one of the biggest factors in managing calorie intake. Sometimes the most satisfying foods are the simplest.

Quality sleep is essential for recovery and overall health. While you sleep, your body repairs muscle tissue, restores energy, and supports normal metabolic function. Sleep well. Recover stronger. #ManvFat #MVFHull #Sleep #Recovery #MensHealth

Her Success Made Them Uncomfortable Dr. Karri Bryant is Taking Over "Let's Be Clear" with Dr. Khaalida Forbes and Prophetess Tiffany Wilson. Look for the episode on our YouTube Channel! #JamalBryantPodcast #Podcast #JamalBryant #Takeover #KarriBryant #KhaalidaForbes #TiffanyWilson #MentalHealth

Republicans want mid-decade gerrymandering — rigging maps outside normal redistricting cycles — to lock Democrats out of power permanently. Virginia’s ballot measure fights back. Vote YES to protect fair elections. Polls close April 21st. #VirginiaIsForVotingYes

Della Mae Musician/band Grammy-Nominated All-Women Band with Roots in Good Music 💃🎙️🏳️‍🌈

A Canada for all, all of the time.

Not something you see everyday... Chaetodactylus claudus is a species of mite and are known for their parasitic relationship with their bee hosts, feeding on pollen and nectar stores within the nests. #bee #mites #phoreticmites #education #microscope #beaverlabmicroscope #entomology #Arachnids

Stop throwing money at freelancers. You need motion that pops? Sleepy Motion cranks out broadcast-quality clips in 60 seconds flat. No fluff, just the good stuff. #easyvideos #motiongraphics #SleepyMotion

Zukunft beginnt nicht irgendwann – sie beginnt jetzt. Auf unserer Fraktionsklausur gehen wir dahin, wo sie schon gestaltet wird: erneuerbar, sozial, resilient. Denn klar ist: Die fossile Ära ist vorbei. Zukunft geht. Wir packen sie an.

US Senator Ron Wyden (D-OR) explains why reforming Section 702 of the Foreign Intelligence Surveillance Act (FISA) is so critical in this moment. It’s allll about AI—and if we don’t get some protections we’re gonna be cooked. #fisa

How many failures/lessons have we gone through? Too many to count. Just remember, there are as many ways to farm and to garden as there are Growers. Find what works for you. Thank you for supporting small businesses; your choices matter. BTW, Epstein. #farmlife #familyfarm #garden

Well…

A C-SPAN caller identifies himself as "John Barron" (Trump's known past pseudonym), ranting against the Supreme Court's 6-3 tariff ruling and calling Hakeem Jeffries "a dope." It was probably not Trump, but the fact that we can’t completely rule it out says a lot.

Donald Trump’s weakness is emboldening Putin. He’s turning his back on our allies, isolating America, and making Americans less safe.

Hardcover Matte Journal – Featuring Jaxy the Dog 4 🌐 Visit our website: https://lingrand.com/product/hardcover-matte-journal-featuring-jaxy-the-dog-4/

First access to everything we build. Founding members get digital experts, platform upgrades, every breakthrough before anyone else. Only 100,000 spots available at $99.00 Paul Nelson, Founder, HaveAChat.AI​​​​​​​​​​​​​​​​ #haveachatai #ai #authenticatedintelligence #foundingmembers

🌳 HELIOX: WHERE EVIDENCE MEETS EMPATHY 🇨🇦 The Forest Knows What We Forgot May 3, 2026 • 45:50 She ran through old-growth forest clutching radioactive syringes — a grizzly bear closing behind her. She wasn't fleeing. She was doing science. 🧵 Thread

Our government is continuing to invest in communities across the country, including right here in Toronto. From transit and housing to supporting the revitalization of our waterfront, this is helping make our community more vibrant and accessible for all. #cdnpoli #MPChiNguyen #SpadinaHarbourfront

I saw this in Leadville CO, it seems to require plenty of alcohol

Sage vs the brush #cats

Low key Japanese village, Minoh #travel #traveljapan #tiktokjapan #foryoupage #fyp #foryou #lofi #anime #manga #japanese #asia #asian #大阪#日本 #foodie

In my house, every Friday is JoJo Friday. Yeehaw! 🐰 Thanks to everyone who sent their condolences and checked on me and Faziu after Linfa’s passing. ⭐️ It’s the funny bunny moments that get me through the worst of times. 🧶 #crochet #steelballrun #johnnyjoestar #jjba #bunny #cosplay #video

Operation #MarketGarden. American 101 Airborne Division troops on their way to new positions. #WW2 #HISTORY

Dr. Reiner on Trump’s exam today: “If they repeat scans from the last year, that means they’re surveilling something — and that’s never been disclosed to us.” Almost 80, multiple Walter Reed visits, swollen legs. What are they hiding?

Show this to anyone that still doesn't believe Trump is stealing. Here is MORE proof!

🚨⚠️ THE GREAT RESET ISN’T COMING — IT’S ALREADY IN MOTION Former CIA officer just laid it out: adversarial nations are mapping every weak point — power grids, water systems, fuel networks, supply chains. @project.bluebeam.official

It’s always V-Hope. 😂 (It’s actually VMinHope, but Jimin wasn’t in the frame on the second one. 🥲) #방탄소년단 #BTS #DailyBTS #DailyBangtan #BOTD #BangtanOfTheDay

We can reduce rents, fund education, and guarantee single-payer healthcare for all Californians. To do so, we need to raise taxes on corporations and billionaires. I'm the only candidate with a plan to get it done.

Student Cello,Solid Wood Cello Kit with Case, Bow & Rosin Bridge - Musical Instrument for Beginners Kids & Adults (4/4, Black) 🛒 Check on Amazon: https://www.amazon.com/dp/B09MS2MF17/?tag=sersart2024-20

#HanSoHee toda linda em Cannes 🩷

Spring is finally here! 🌼 You can join my Clippings of Hope Community at https://www.facebook.com/share/g/1HMuoULSxe/?mibextid=wwXIfr 🌱

Hey DC, how’re you feeling about Miles now? 😆 #Dodgers #Nationals #MilesMikolas #LADvWSH #LetsGoDodgers

Profit or nonprofit? Competition or collaboration? @joshih.bsky.social of @manchestermill.bsky.social debates @emilybell.bsky.social and Heather Chaplin on the latest Journalism 2050. podcasts.apple.com/us/podcast/p...

We can turn up, Bamz. Let me know.

Baton twirler in a past life: #AGoodPlace Source: www.reddit.com/r/BeAmazed/s...

🇨🇳🇳🇱 China's PLA intercepted Dutch frigate HNLMS De Ruyter in the South China Sea near the Paracel Islands, deploying warships, corvettes, and J-16 fighters — and applying electronic jamming — to force the ship and its helicopter to leave waters Beijing claims as territorial. 1/2

James Dean and Paul Newman Screentest for East of Eden (1955)

“The #BuildAndFight Formula of #CooperationJackson is both an argument and a proposed methodology on how to build eco-socialism from below, meaning through the self-organized activities and institutions of the working class and oppressed people.” FULL VIDEO on YouTube @BlackLiberationMedia

Bumblebee Jasper From: Indonesia (Java/Banjarnegara) Composition: Sulphur, calcite, aragonite, hematite, & volcanic silica Formation: Hydrothermal activity in volcanic fumaroles. Age: 10,000s to Ms of yrs old. Metaphysical: boosts creativity, confidence, joy, vitality; energizing & grounding.

10... 9... 8... 🚀 Η στιγμή που ο Falcon Heavy της SpaceX σκίζει τον ουρανό! 27 κινητήρες Merlin, 2,3 εκατομμύρια κιλά ώθησης και ένα θέαμα που θυμίζει ταινία sci-fi. 1/3 🧵 #FalconHeavy #SpaceX #InfiniteOdyssey

Greetings To Pedodent Pedolf Shitler.

Ellie isn’t in the Epstein files but she is in the #nycacc Euth list! She needs you now! Pls repost this precious girl!

Nothing 🫶🏻

LESS NOISE. MORE CONTEXT FRED LUSKIN, Ph.D. (STANFORD UNIVERSITY) is the author of Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. INTERVIEW COMING SOON

Immigration And Elections?! #oppscore

Termite Terrace Club Daily - June 1st No shorts released. #LooneyTunes

LOL, already there.

Check out this GMB Money Minute! 🚀

I'm sorry I'm weird like that 😅

Just yapping to himself online.

Christmas Eve reminder: if your card is frozen in Alaska with no name and a chaos link, it is not your bank. Holiday stress is the scam. Pause. Verify directly. Follow and subscribe for satire, media literacy, and indie film that stays unafraid. #ChristmasEve #HolidayScams #IndieFilm #TechCulture

Release the Trump Epstein Files!