Grinding now so you’re not fragile later 🔨 #PowerAthleteBTH

John and Arash dig into why discipline isn’t about always going harder, it’s about knowing when not to. 🎧 TUNE IN to Power Athlete Radio Ep 861: The Lost Art of Discipline 🔗 bit.ly/PARep861 #PowerAthleteRadio #Discipline

Most people think they’re ready to level up, but there’s a hard gap between thinking you can and actually doing it. 🎧 TUNE IN to Power Athlete Radio Ep 842: Unlock Peak Power in 2026 🔗 bit.ly/PARep842 #PowerAthleteRadio #Accountability #EmpowerYourPerformance

Most people think muscle comes from shoveling calories and chasing the pump. In reality, adaptation is earned through work capacity, recovery, and intelligent inputs. 🎧 TUNE IN to Power Athlete Radio Ep 849: Hard-Earned Hypertrophy Lessons 🔗 bit.ly/PARep849 #StrengthTraining #Hypertrophy

Most lifters shut it down once leverage improves. Strong athletes keep firing all the way through the movement. 🎧 TUNE IN to Power Athlete Radio Ep 859: The Hypertrophy Playbook 🔗 bit.ly/PARep859 #PowerAthleteRadio #Hypertrophy #MuscleGrowth #StrengthTraining #EmpowerYourPerformance

Discipline isn’t about numbing every impulse until you become a programmable meat bag. The struggle, the friction, the challenge, that’s the point. 🎧 TUNE IN to Power Athlete Radio Ep 861: The Lost Art of Discipline 🔗 bit.ly/PARep861 #PowerAthleteRadio #Discipline

Commit to a full year of Power Athlete training and we’ll match your commitment. $500+ in added value, FREE: 🗣️ FREE 1-on-1 consult. 🥩 FREE lifetime nutrition protocol. 🔄 FREE to switch programs as your goals evolve. 👉 Start your FREE trial now powerathletehq.com/janres/

The UFC isn’t built on stars, it builds them. That’s the game. The promotion is the engine. The athlete is the fuel. 🎧 TUNE IN to Power Athlete Radio Ep 853: The Grind to ADCC w/ Felipe Costa 🔗 bit.ly/PARep853 #PowerAthleteRadio #BJJ #ADCC #Champion

The real win isn’t hitting 100% every workout. It’s refusing to disappear when you’re operating at 30%. 🎧 TUNE IN to Power Athlete Radio Ep 855: Madeleine Conti on Real Kettlebell Strength 🔗 bit.ly/PAREP855 #PowerAthleteRadio #KettleBellTraining #KettleBells #StrengthTraining

Stronger starts NOW 💪 Commit to a full year of Power Athlete training and we’ll match your commitment with $500+ in added value, FREE: 🗣️ FREE 1-on-1 consult. 🥩 FREE lifetime nutrition protocol. 🔄 FREE to switch programs as your goals evolve. 👉 Start your FREE trial now powerathletehq.com/janres/

Iran has released an AI-generated music video in a LEGO-style promoting the use of bitcoin to pay for passage through the Strait of Hormuz.

Benito's Zara collection

Fox host Brian Kilmeade advocates for American troops to seize uranium from Iran: “The best chance for no casualties is you open up four different fronts immediately, simultaneously

One missing document can change everything — especially when it’s proof of your own birth. The latest episode of Talk Justice explores the barriers people without identification and other vital documents face and how legal aid can make a difference. Listen now legaltalknetwork.com/podcasts/tal...

Hilarious! Another resurrected COVID quack. Deb Birx now says "hantavirus" can "hide silently" in eyes and semen x.com/SenseRecepto...

Rubio and Jeanette Rubio Visit Taj Mahal For daily global news videos, please visit Ranked.News/videos

The Nakba happened in 1947- it’s the displacement of millions of Palestinians. You know what was created in 1948 with the UNs and Harry Trueman? ISNOTREAL. Wow, it’s like it was the Palestinians land this whole time. #fyp #change #share #foryourpage #History

Stashd is live on the App Store Share anything from your phone, AI organizes it, extracts key info, sets reminders. Your second brain that actually works. Lifetime deal available till end of this week only. apps.apple.com/us/app/stashd-smart-capture-app/id6759736233 #buildinpublic #indiehackers

Do any of you have enemy ideas? they can be objects and fuses of different animals. right now I've got a food themed and computer/technology themed area. #Gamedev #RPGmaker #RPG Made in RPG Maker VX Ace

#shakira #tax #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/mwxhygbv

📚"If you have a message: push it out. People will care." Author Pete Colter on the success of his writing. This week’s Hot Seat: Media Monday on 95.5 FM the Heat streams below. 👍😎 🖥 YouTube: shorturl.at/HNvaS 🎧 Spotify: shorturl.at/W3dzZ 🎧 Apple: shorturl.at/IlbPq 🎧 iHeart: shorturl.at/BeEVr

A few recent customer reviews ✨ I always love seeing which designs people are choosing for their Disney trips, cruises and gifts. What design do you want to see next? Shop: TheMousierge.etsy.com 15% off email club: bit.ly/MousiergeWeekly

Hello. I am alive. Taking a break from social media is cool. Numbers are fake and dumb. Here's a thing I made. [ #lowpoly ]

It’s the penultimate #Caturday EggDay for Merlin of Nov 2025. And Maj gets her treat, too. Ridiculously noisy pair, as ever.

I’m developing Plodding Recovery, a narrative game about a protagonist facing mental health struggles and slowly moving forward step by step. I’ve added a “Try to Sleep” command with random outcomes—sometimes you sleep well, sometimes not. #gamedev #indiegame

Collected all Kodama in the "Siege of Osaka (Summer)" chapter. #Nioh #PS5Share

Norway utilizes waste heat from data centers: businessnorway.com/articles/sus... Germany uses waste heat to drive chillers: en.wikipedia.org/wiki/IDataCool Nordic countries make weatherproof heated mobility scooters: -76cm wide. Fits on sidewalks. -60km range. www.youtube.com/watch?v=_rkc...

No te pierdas el Foro-concierto de La Región de este 10 de junio 🎸 "Historias de la carretera" de Vargas Blues Band. Entradas disponibles en Ataquilla 🎫 Toda la información desde aquí 👇 https://mrf.lu/Mk4J

Another Weird Week Spirit is Willing but the Prez is Weak Edition

there we go

Appeals court lets Iowa enforce book ban and restrictions on LGBTQ+ topics in K-6 classes #midwestagendaartnews #bannedbooks #iowaschools #lgbtq #students #civilrights

"If it's a referendum on separation in any province, it has to be consistent with the Clarity Act," says PM Carney when asked about the prospect of a referendum on Alberta separation. "Ultimately Parliament has a role in making the judgment about the question," he adds. #cdnpoli

#Israel has issued orders to seize and ethnically cleanse 20% of Lebanon's territory. The occupiers have issued evacuation orders covering 20% ​​of Lebanon. This is far beyond the initially declared "buffer zone.

On this date (Boston time) in Game 6 of the 1991 NBA Eastern Conference Semifinals. And I’m not being hyperbolic. Worst. Call. Ever. EVER!

Kimberly Guilfoyle this weekend:

hbd #svt #mingyu shake it off #carat

"I want to savor this as long as possible." Dies immediately.

Kit Wilson and Giulia linked up 😂 #WrestleSky

𝗣𝗢𝗦𝗧 𝗡𝗢𝗪 𝗙𝗢𝗥 𝗔𝗟𝗟 𝗦𝗢𝗖𝗜𝗔𝗟𝗦

Howard Lutnick

#hypocrisy #ZionismIsTerrorism

Pascal Siakam recorded more falls on his jump-shot last season than any non-guard Myself & @samsonfolk.bsky.social assessed the angles he accesses from all angles - biomechanics, SF%, drawing more aggressive closeouts, transition non-costs, & longevity This is good: youtu.be/gfj45i4b9jw

The post with multiple typos/misspellings is getting more traction than most posts.

The Role of White Label Tokenization in Modern Blockchain Infrastructure White label tokenization enables scalable, secure, and compliant asset digitization, simplifying blockchain adoption and unlocking new business opportunities. www.blockchainx.tech/white-label-...

Kager Knueppel's fast break and finishes with a dunk for Wisconsin Lutheran, they now have a good lead on Madison Memorial. #wiaabb

2 DAY SALE! This shirt and more available at my store. teepublic.com/stores/volpedesign #shirt #design #scifi Music by @davidjosephwesley.bsky.social

According to reports, Paris Saint-Germain's Champions League victory triggered widespread rioting in Paris, with over 50 shops destroyed or looted and about 50 injured in 6-hour clashes. #France https://osint-signals.com/summary/899

Protest in front of ICE HQ here in DC wrapped up with spirited cries of, “Nazi scum!” and “Fuck your jobs!” #ICEOUTFORGOOD

House candidate Vern Thompson says he’s going to “fight tooth and nail” to “do away with the tariffs” if North Dakotans elect him. ”All the congressional delegation members from North Dakota...they have failed their constitutional responsibility...tariffs are supposed to be approved by Congress.”

GETTING A LIKE 👍 | ROAD TO 10K CLEARS | Code: HR3-2VL-KTG | Creator: EvanPro123 #MarioMaker2 #SMM2 #Nintendo #Mario #SuperMarioMaker2

Despite having a Nazi tattoo, being exposed as a serial adulterer, and posting lewd profile photos to minors on KIK, Democrats give Graham Platner a standing ovation. And they dare talk about Trump

Obsession has now joined the Letterboxd One Million Watched Club 🪄

More Finches #bird

June is Men’s Health Month. During this month, we bring awareness to health issues for boys and men. To learn about men’s health resources, visit: https://www.cdph.ca.gov/Programs/OHE/Pages/Mens_Landing_Page.aspx #MensHealth #MensHealthMonth #MensHealthTips #MensNutrition #MentalHealthSupport

Soldiers sacrifice their bodies for wars nobody wants. And back home? Everyday Americans sacrifice their health: skipping care, drowning in bills, praying they don’t get sick. A doctor is begging us to see it: we’re ALL paying for these wars with our bodies #FundHealthcareNotWar

If words are needed...

The MNO is proud to announce the release of its Climate Change Mitigation and Adaptation Strategy, rooted in the priorities and needs of Métis citizens across the province. Read it here: ow.ly/JRbX50Z6NCF

Reform comes to Swindon to say how broken things are, but at the same time praises my work reindustrialising the town. I am proud to have been the first MP in decades to bring advanced manufacturing back to Swindon, making us the drone manufacturing hub of the U.K. 🧵

J.T. Realmuto puts the @notphillies.bsky.social ahead again!

BREAKING: White House releases full criteria for Freedom 250 attendees: