Connect with people who truly understand osteoporosis. Our members share experiences, practical tips, and support - and joining takes just 2 minutes. Watch how easy it is to sign up 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community

After her diagnosis of osteoporosis and spinal fractures, Kay felt like the rug had been pulled from under her feet. She looked for information and found support from others who’d been through it. Learn more about recovering from spinal fractures: https://bit.ly/3nIlnXW

People with osteoporosis shouldn’t exercise? ❌ Reality: No. Keeping active is important for maintaining healthy bones. #WorldOsteoporosisDay Learn more about exercise for bones: https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/

Have you got questions about how much calcium your bones need and if you need a supplement? We’ve answered some of your most common questions at theros.org.uk/calcium

Feeling anxious can be especially tough when you’re also managing osteoporosis. Swipe through for a simple deep-breathing exercise you can try anytime to help calm your body and mind. Find more support for the emotional impact of osteoporosis at theros.org.uk/emotional-wellbeing.

This #WorldOsteoporosisDay, meet Lisa, 53. With ROS support, she’s staying confident despite osteoporosis. 💪https://theros.org.uk/blog/lisa-53-from-bristol-works-as-an-optician-in-a-busy-clinical-environment-she-was-diagnosed-with-osteoporosis-via-letter/ 👉 https://greatbritishbonecheck.org.uk/

"Having a men's community to talk to has been great. We're a friendly bunch who want to help each other as much as to get support for ourselves" Join our next session + Q&A 👇 25 March, 3–4:30pm https://bit.ly/4sjU2eo Learn more: https://bit.ly/419TCLx

What calcium supplement should I take? Our Specialist nurse Niki helps explain the difference between calcium citrate and calcium carbonate. Explore how calcium and a healthy, balanced diet supports healthy bones. https://lnkd.in/enif7Ecd

As the days will start to get shorter soon, we should all consider taking a daily vitamin D supplement. This is because our skin cannot make vitamin D from the sun from the end of September to the start of April. Find out more at theros.org.uk/vitamin-d

Osteoporosis and broken bones affect men as well as women. Ian was diagnosed with osteoporosis when he was 45. But he didn’t feel he could speak to anyone about it. The ROS Men's Network is a place for men with osteoporosis to connect and support each other: https://bit.ly/48Eywcj

Commissioner vows to end poverty in 25 years as EU unveils first major strategy! #news #worldnews #eu #eunews #europe #european #poverty #poor #commissionor #europeanunion

Lytton & Jasper_ Prevention Failures Short From: Canada Burning Fire Alert 2026 #disasters #wildfires #publicsafety #fireawareness #fireaware #wildfire #naturaldisaster #forestfire #fireprevention #education #PSA

“If you don’t stay focused on the issue the American people want you to stay focused on and solve their problem, they’re not going to replace something with nothing.” @mitch-landrieu.bsky.social weighs in on Democrats reportedly shutting down Trump impeachment talks for this year.

Waking a tortoise after 5 months of hibernation requires a gradual, carefully controlled process to avoid shocking its system. Watch how it's done. Original post

Your newsfeed is weaponised by the billionaires who own it, the politicians who pay off the billionaires and is riddled with their abhorrent hard right talking points presented as “normal” “Truth Lies&Media” on the dark arts of the disinformation scammers. Apple&Spotify🍎 Promo Match Frame Editing

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Joel Lava for Congress | CA-30 Democrat • Activist • Union • Member • Father • Renter I have never backed down from moral and political fights. Our country has been turned upside down, and too many leaders have gone missing. www.joellavaforcongress.com #ca30 #election2026 #fightunite #congress

The Goetia family drama is always on full display #helluvaboss #meme

İptal edilen CHP Kurultayı‘na ilişkin operasyon düzenlendi 13 kişi; siyasi partiler kanununa muhalefet, rüşvet almak, suçtan kaynaklanan mal varlığı değerlerini aklamak suçlarını işlediği iddia edilerek gözaltına alındı.

In today’s headlines: pharmaphorum.com/news #news #pharma #lifesciences #pharmanews #pharmaindustry

Azalea has ninety days to prove her loyalty. All she has to do is kill one nature wolf. www.amazon.com/Elemental-Wo... #werewolfromance #darkromance #fantasyromancebooks #enemieswithbenefits #supernaturalromancebooks #bookstagramromance

As the federal government shut down, California continued to lead. 💪🏽🧡 At the California Connects convening, GO-Serve Director Josh Fryday and Sacramento Vice Mayor Karina Talamantes highlighted how stronger partnerships helped build readiness for future emergencies. @cagovernornewsom.bsky.social

MacKenzie Gore has been absolutely dealing tonight despite an ugly road ERA this season. The Rangers southpaw notches back-to-back strikeouts of both Neto and Trout with the filthy curveball he has going today.

Truth. #oligarchy #dictatorship #dictatortrump

IT'S FOURTH QUARTER TIME IN THE LAND. #LETEMKNOW Original post

Da sind meine 2 Fellknäuel.😊 Das Licht war leider nicht so dolle.

Voters should have their say on what's going on in their communities - not least the massive, unnecessary local government reorganisation that is being imposed on them by Whitehall.

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“Use actual provincial elections”— Edmonton Mayor Andrew Knack says Premier Smith should’ve let Albertans vote for a separatist party in the next election instead of holding a referendum. He says the gov should focus on real issues like homelessness & addictions podcasts.apple.com/ca/podcast/m...

These words… Here: jnsbros.com … #motivational #promosky #viral #bluesky #god #trend

Has NIL shifted the calculus for a lot of potential draft picks deciding on when to enter the draft? Francis Carlota joins me on the podcast this week to discuss.

Had a great time speaking with @repnikema.bsky.social, @ramirez.house.gov, @morelle.house.gov and invited experts in elections administration to discuss what we can do in Congress to keep protecting free and fair elections.

@karaswisher.bsky.social's got a cameo in The Devil Wears Prada 2. Let us know if you spot her!

I found a tool that lets you make blend shapes inside of unity! It's not perfect, and is not great at creating small / flat breast sizes but it can work pretty well if there is a blend shape a creator didn't add that you wanted added! ▶️ vr-kanalan.booth.pm/items/8134161

Cbc on Bill C-22 #Cdnpoli 🇨🇦 the Liberals have said they are passing it, and are “open to amendments” but nothing substantive. If it passes, expect considerable civil cross-partisan unrest.

Just cleaned out my firebox. The Blaze King Princess I-29 is the most efficient fireplace I’ve ever used. 🪵🔥🪵 I can easily get 10-20 hours of heat from one fire. It depends, of course, on the type of wood and where I place the damper.

"The Blues? It's just Sad Music for Sad White People..." - Eastonblues.com

TODAY AT 12PM EST ON BEATMINERZ RADIO !!! www.beatminerzradio.com BEATMINERZ RADIO 🔗 IS ALWAYS IN MY BIO !!!

🏛️ Take action: demand Congress stop Trump’s ballroom before it moves forward. Government should never become a stage for one man’s ego while communities are told there is not enough money for basic needs. actionnetwork.org/letters/tell... #TrumpCorruption #PublicTrust

Forged where authority meets precision, the Dominion Saber isn’t just a weapon—it’s a declaration. A refined balance of power and control, built for those who don’t follow command… they become it. Rule the light. Own the shadow. Establish Dominion. Explore now @ DarkWolfSabers.com #starwars #fyp

You know, that really famous children's author... Gnid Blyton 🤔 📚 Sure about that one Mark? 😂 Check out the Good Doctor's review of THE MAGIC FARAWAY TREE in the latest Take 🎬 + More reviews & all the usual witterings 🍿 🎧 Listen pod.fo/e/3c21e9 FULL SHOW on YT 📺 www.youtube.com/watch?v=fcQU...

Stop hunting for the perfect contract template like it's a hidden Easter egg. 🥚 Get a custom, compliant agreement in 60 seconds with EqualDocs AI. No templates. No bottlenecks. 🔗 zurl.co/Pv49N #legaltech #SME #EqualDocs

Questo estratto dall’intervento di #DavidAttenborough alla COP26 ci sembra il modo migliore per celebrare il suo centesimo compleanno. Era il 2021. Sono passati cinque anni, e le parole di Attenborough pesano ancora perché il divario tra gli impegni presi e le azioni reali non si è chiuso.

Our December Retro Nights are booked! #seattle #ballard #movietheater #movies #film #retronight #majesticbaytheatres

Saskatchewan’s faster immigration timelines improve confidence for applicants planning PR. Tech, healthcare, agriculture, and employer-supported pathways now offer quicker nomination decisions and stronger settlement opportunities. zurl.co/ADtwG

New cheat code : controlmapreveal 🗺️🔍 🌟 Wishlist the game on Steam : store.steampowered.com/app/3386520/... #IndieGameDev #indiedev #game #RTS #indiegame

New on Activists Make History: Winning for Working People with @rob-for-ndp-leader.bsky.social @peggynash.bsky.social spoke with Rob Ashton about his vision for Canada's NDP as the party of workers and everyday people. Listen to the full episode at perspectivesjournal.ca/rob-ashton

⚠️STEAM MACHINE & STEAM FRAME DELAYED!!⚠️ Who knows when these will release the RAM & Storage CRISIS hits again!😡 #steam #steammachine #steamframe #valve #gaming #tech #technology #technews #techjournalism

🏢 Think homeownership is off the table? Think again. Buying your first home doesn’t always mean stretching your budget or settling for less—it means buying smarter. Condos can offer: ✔ Lower purchase prices ✔ Built-in amenities ✔ Less maintenance Shane Christopher NMLS # 1060530

Mit Sherky rumhängen 🥰 hanging out with Sherky 🐕 #dogsofbluesly #greyhound #Windhund

At a protest against ICE outside of 26 Federal Plaza in NYC on Saturday June 7th, pepper spray was deployed on protestors where a cop accidentally sprayed himself.

Отакий сьогодні Київ - рідний, коханий, улюблений…

In 2026, automation is everywhere, but the "human touch" still wins. As a Top 5 Florida broker, we pride ourselves on personalized attention. If you are tired of being treated like just another number, we are the team for you. Reach out today. #PersonalizedService #MortgageBroker #RealEstate #Tampa

This is a scary fact 💯💯💯🎯

Segmart 4-Drawer Dresser Tip-Over Death Risk. These dressers are unstable if not anchored to a wall, posing tip-over and entrapment hazards. #recallalert #furnituresafety #productrecall #childsafety #homesafety

❤️🧲 Deep learning enables referenceless 4D flow CMR—cutting scan time by 25% while preserving accurate cardiac blood flow measurements. pdf 👉 www.journalofcmr.com/article/S109... Dr. Chiara Trenti explains below 👇 #WhyCMR

NEW CHAMP! 🤙🏼 #WWERAW

A Coruña tendrá una intensa actividad portuaria este miércoles. Hoy llegan a la ciudad cuatro cruceros que suman más de 14.000 visitantes entre cruceristas y tripulación. #acoruña #coruña #lacoruña #galicia #quincemil15000

(DVD ISO) Sesame Street: The Best Of Kermit On Sesame Street (ザ・ベスト・オブ・カーミット) (2002 Japanese DVD) : 1781s

Freak Athlete Hyper Pro Leg Developer & Upper Body Kit Preview #homegym #garagegym #freakathlete