Royal Osteoporosis Society
@royalosteosoc
What calcium supplement should I take? Our Specialist nurse Niki helps explain the difference between calcium citrate and calcium carbonate. Explore how calcium and a healthy, balanced diet supports healthy bones. https://lnkd.in/enif7Ecd
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More from Royal Osteoporosis Society
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Ever wondered why people might lose height? Truth: Spinal fractures are one reason, but other medical conditions can also make us shorter. #WorldOsteoporosisDay
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When Mary was diagnosed with osteoporosis and spinal fractures (fractured vertebrae), she was afraid to do anything that might make her condition worse. But the information she fou...
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Meet Diane. After her osteoporosis diagnosis, our Helpline nurses helped her find understanding and the confidence to move forward. If you’d like to donate to help keep this suppo...
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Do you know calcium is important for bones? You can usually get all the calcium you need from your food. Use our calcium-rich food chooser to find foods rich in calcium and get t...
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This #WorldOsteoporosisDay, meet Lisa, 53. With ROS support, she’s staying confident despite osteoporosis. 💪https://theros.org.uk/blog/lisa-53-from-bristol-works-as-an-optician-in...
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Connect with people who truly understand osteoporosis. Our members share experiences, practical tips, and support - and joining takes just 2 minutes. Watch how easy it is to sign up 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community
‘It's easy to find posts and topics that interest me' - Jill shares why she's excited about our upgraded online community for people with osteoporosis 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community
People with osteoporosis shouldn’t exercise? ❌ Reality: No. Keeping active is important for maintaining healthy bones. #WorldOsteoporosisDay Learn more about exercise for bones: https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/
When Mary was diagnosed with osteoporosis and spinal fractures (fractured vertebrae), she was afraid to do anything that might make her condition worse. But the information she found on our website helped her to feel empowered. Find out more about spinal fracture recovery: https://bit.ly/3nIlnXW
Did you know you can have osteoporosis without knowing? Signs to look out for: 👉 Sudden back pain 👉 Loss of height or posture changes 👉 A fracture after a simple fall Speak to your GP & prepare: theros.org.uk/gp-tips #BoneHealth #OsteoporosisAwareness
Vitamin D is important for your bones. And we can get vitamin D from supplements and some foods when we can’t get enough from the sunlight. Find out how you can get the vitamin D your bones need at theros.org.uk/vitamin-d
After her diagnosis of osteoporosis and spinal fractures, Kay felt like the rug had been pulled from under her feet. She looked for information and found support from others who’d been through it. Learn more about recovering from spinal fractures: https://bit.ly/3nIlnXW
A spinal fracture diagnosis can feel overwhelming - but it doesn’t mean life stops. Like Jenni, you can get back to what you love (and even try something new 💃) Learn more about recovery: https://theros.org.uk/information-and-support/osteoporosis/spinal-fractures/
Osteoporosis and broken bones affect men as well as women. Ian was diagnosed with osteoporosis when he was 45. But he didn’t feel he could speak to anyone about it. The ROS Men's Network is a place for men with osteoporosis to connect and support each other: https://bit.ly/48Eywcj
"I didn't know anyone else of a similar age who had experience of what I was going through" - Jim was diagnosed with osteoporosis at 27 and felt really alone. Our online community for under 50s changes that. Here's why he's joining 👇 Join for free: community.theros.org.uk
Multiple #ICE warehouses were sold by people in #Trump's corrupt circle who were sitting on the properties and losing money. Journalists dug into it and found that properties were bought by the feds for 10 times their list price. It's a new level of corruption ☠️ #TrumpIsACrook #LockHimUpAlready
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Governor Shapiro has biting words for JD Vance and his bullshit politics. Democratic governors, getting the job done for the people. 👏🏼👏🏼👏🏼 #StarvingChildren #RepublicanShutdown #RepublicansProtectPedofiles #FDT
Trump says the federal government doesn’t have any money to fund child care & health care. But he has no problem cutting those programs to fund another war in the Middle East.
We just filed our 60th lawsuit against this lawless, bullying administration, defending our fair housing laws. We are now in court because HUD’s actions will limit access to housing in Colorado and wrongly suggest that discrimination is acceptable. #Philforgovernor #COpolitics
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@joedoylemilb.bsky.social thinks that Kade Anderson not only has a good chance to make the big leagues in 2026, but make as a starter “There are not three arms better than Kade Anderson waiting in the wings”
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She's aggressive going after loose balls. My apologies to Azzi's fans, I tried to think of a better way to say that.
Trevor Zegras before the 3rd period, look at the boy’s body language. Subscribe 👉 @funny_as_puck #Hockey #NHL
Australia banned social media for kids under 16 — and as a child psychiatrist, I think the conversation is missing something critical. #TeenMentalHealth #SocialMedia #DrSam #ParentingTeens
I dared to set foot on Spanish soil whilst the cruise ship was there so it's all over for me now, my own fault really. #twitchstreamer #tiktokstreamer #tiktoklive #twitch #twitchtv #twitchclips #hantavirus #hantaviruscruiseship #hantavirusoutbreak #hantavirusupdate #virus
CAMERON GREEN... BIG MONEY. BIG HYPE. NO PERFORMANCE. 🚨 KKR ARE OUT… BUT SOME HARD QUESTIONS NEED TO BE ASKED. When you spend that much money on a player, you expect match-winning performances, consistency, and impact in pressure games.
“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’ll always stay in the same place.” #NoMoreExcuses #GoAfterIt #AskOrMissOut #KeepMovingForward
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"Heather walked our caucus through fire in that last parliament." - @charlieangus104.bsky.social
www.hayatformayor.com Winnipeg cannot ignore homelessness and addiction while families feel unsafe and people suffer in tents.”? #miami #LA #newyork #canada #vegas #usa #toronto #vancouver #winnipeg #manitoba
Today’s line-up… · A gay man held in US ICE immigration detention is finally free. · The Vatican criticises the “devastating” effects of conversion therapy. · A new Christian mobile network blocks queer content by default. Pod app · smart speaker · YouTube · pod.link/1712324163
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European defence without the US is a pipe dream, says NATO Secretary General. It would cost billions more and without the US nuclear umbrella, "good luck". I don't mind Trump publishing our text messages, says Mark Rutte. #Daddy #NATO #Trump #EU #Defence
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I'm convinced that this is not going end no time soon until the USA is completly bankruped. Look at the folks in the stands and commentator. What did we do to deserve this punishment? WHAT?
It started Petrol shortages in unamerica Especially Florida 💯😉 #Trumpkopp #IranStrong
✨Wreck It Ralph MagicBand skins customize your band on your next Disney trip! Just apply it like a sticker and peel it off afterwards! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly
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fan runs on the floor trying to take a selfie with Wemby, gets hustled off with the quickness
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Q: Trump says he doesn't care about the midterms. Do you think he's focused enough on domestic policy? MIKE JOHNSON: What he said was taken out of context and it's so unfair. This president spends more time on domestic issues in one day than Biden did in four. That's an objective fact.
#60MinutesUSA #ScottPelley Thank you for speaking up! She is destroying 60 Minutes. The nation will remember.