After Ian was diagnosed with spinal fractures (fractured vertebrae), he found that exercise was a great way to help him stay positive and move on with his life. Find out more about exercise and recovering from spinal fractures: https://bit.ly/3nIlnXW

Have you got questions about how much vitamin D your bones need and how you can get enough? We’ve answered some of your most common questions at theros.org.uk/vitamin-d

Osteoporosis only affects women or older people? ❌ Truth: No, it can affect all ages and genders, most common in women over 50. #WorldOsteoporosisDay

We know that many people feel afraid and isolated after a spinal fracture (fractured vertebra). But you are not alone. We are with you every step of the way. Find out more about the information and support available from the ROS: https://theros.org.uk/information-and-support/

Meet Diane. After her osteoporosis diagnosis, our Helpline nurses helped her find understanding and the confidence to move forward. If you’d like to donate to help keep this support available for others, visit: https://theros.org.uk/christmas

Diagnosed with osteoporosis at 32, Sam felt completely alone. Our new online community for under-50s creates the space she wishes she'd had - hear why she's excited to connect with others who get it. Join today: community.theros.org.uk For more info: theros.org.uk/online-community

As the days will start to get shorter soon, we should all consider taking a daily vitamin D supplement. This is because our skin cannot make vitamin D from the sun from the end of September to the start of April. Find out more at theros.org.uk/vitamin-d

Osteoporosis and broken bones affect men as well as women. Ian was diagnosed with osteoporosis when he was 45. But he didn’t feel he could speak to anyone about it. The ROS Men's Network is a place for men with osteoporosis to connect and support each other: https://bit.ly/48Eywcj

"Having a men's community to talk to has been great. We're a friendly bunch who want to help each other as much as to get support for ourselves" Join our next session + Q&A 👇 25 March, 3–4:30pm https://bit.ly/4sjU2eo Learn more: https://bit.ly/419TCLx

‘It's easy to find posts and topics that interest me' - Jill shares why she's excited about our upgraded online community for people with osteoporosis 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community

Rubio: "Cuba is not going to be able to wait us out or buy time. As I said in the context of Iran, the president's preference is always a negotiated agreement that's peaceful. With Cuba, the likelihood of that happening is not high."

Pull-Ups Training Pants Commercial Recorded May 23, 1995 on ABC/WHTM 27 in Harrisburg, PA #commercial #Pull-Ups #trainingpants #pottytraining #parenting #ABC

🟧 « Suite au massacre du 8 avril, on a eu un drone au-dessus de notre maison pendant deux jours » Arthur Sarradin convoqué #AuPoste en direct de Beyrouth, une ville épuisée avec plus de 2020 morts au Liban depuis le 2 mars et un quart de la population déplacée. @arthursarradin.bsky.social

A row has erupted in the Dáil after new figures showed a sharp rise in eviction notices. Sinn Féin’s Pearse Doherty accused the Government of “failing renters” and said families are being left with nowhere to turn as the housing crisis deepens. #VMNews

Eleven yo Mister Grey parts the pigeons #Caturday in the park.

🚨 Can one team save a nation on the brink of chaos? Dive into the thriller of the year! 📚✨ #PreserveProtectDefend #MustRead #LinkInBio #PoliticalThriller

A massive crowd turned out at City Hall for the latest "No Kings" demonstration in Orlando. The event highlighted community resistance to federal enforcement and support for immigrant neighbors. Read more and see our photos at shorturl.at/tShYd.

Pete Hegseth is before Congress today for the first time since Trump launched this dangerous war in Iran. Hegseth can recite talking points for Fox News, but I've sat in classified briefings with him. He is in over his head. Our servicemembers deserve better. He needs to go.

A remote rural town makes headlines as it goes up for sale. But behind the novelty lies a rich family legacy. That’s #CarteBlanche this Sunday at 7pm on M-Net channel 101, and DStv Stream. #SouthAfrica #News

Ukrainian forces use a robotic vehicle to help an elderly woman evacuate from the Donetsk frontline.

Are you wanting to learn about government contracting? All THE LINKS ARE ON MY PAGE! #Money #samstream #smallbusiness #governmentcontracting #samgov Samstream.ai

The 3rd Annual OH-11 Housing Expo is June 6 from 9 AM - 2 PM at Tri-C Corporate College Warrensville Heights. Get resources, tools, and information on assistance programs, credit repair, how to apply for a mortgage and more.  Visit shontelbrown.house.gov/housing to register.

Sub Zero Project Set Nummer eins und ich mittendrin 🎉

Wars. Lies. Corruption. Greed. We're done. Something is shifting. And sending love to the moon might be exactly the kind of thing that tips it. https://youtu.be/DO3xrn40MG8

#pistons #cavs #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-14/us/Sports/ar/bs/البيستونز-تعرضوا-للظلم-بسبب-عدم-احتساب-خطأ-مثير-للجدل-بعد-انهيار-متأخر-ضد-الكافز/1276254

✅ 3 rounds. ✅ 45 picks. ✅ Every player traced back to the staff and system that made them draft-ready. 📊 The interactive data visualization drops tomorrow night live! #WNBADraft #NCAAWBB

😆 Si supieran que ese robot es bastante fuerte / 😆 If only they knew that robot is pretty strong #FinalFantasy #FFVIIRemake

Twin toddlers trying to break curfew: 🔊 #AGoodPlace Source: www.reddit.com/r/wholesome/...

…amazing how often a seemingly ‘lost’ bee will quickly recover when given the chance to dry out and access to nectar or a 50/50 white sugar and water mix. To recap: the #wildlife in your garden needs water too. Especially during the summer. If you are hot & thirsty chances 10/11 #nature #bees #help

The Restaurant, Retail & Hospitality world is evolving fast — tech shifts, changing consumers, and global disruptions are reshaping everything. 🍽️🛍️ #Altum #Hospitality #Retail #RestaurantIndustry #BusinessTransformation #Growth #AltumWave #techonology #AltumStrategyGroup

“Not going to see Addy Brown in a practice jersey for awhile” Update from Iowa State Coach Fennelly on Addy Brown. Status has not changed. Still out “indefinitely”. #wbb #ncaaW

11th hour #analyticaliowan #analyticaliowanpodcast

We thank the courageous citizens of Hungary who have just voted out their wannabe dictator Viktor Orban. No amount of Trump or Vance support can stop our global movement to defend and restore democracy. Next step: retaking control of the House in November. ✊🏾🇺🇸🇺🇦 brandtforcongress.com/donate

The news didn’t slow down this week, and we broke it down for you. The DOJ is deleting Jan. 6 records, Iran is threatening retaliation after fresh U.S. strikes, Ken Paxton ousted Cornyn in Texas, federal workers may soon be forced to sign NDAs, and more. Take a closer look at what happened.

Lady’s so chill shes like a cucumber ona ducks back

Good Morning BlueSky

Mahmut Tanal: "Burada olabilecek herhangi bir eylem nedeniyle ölüm, yaralama olursa bunun bir numaralı sorumlusu İçişleri Bakanıdır, 200 polisin gözetiminde burada mafya bozuntuları taşla sopayla genel merkezimize saldırıyorsa biz burada meşru müdafaa konumundayız"

“FUCK ALL OF YOUUUUU—AGHHHHHHHHHH!!!” 😆 #AEWDoubleOrNothing #AEWDoN

Friday night, rank-and-file union members and leaders came together to launch Labor for Claire. This is the movement that raised me — and together, we're going to win.

TODAY: Supreme Court hears Trump v. Slaughter #SCOTUS ICYMI: #FTC Commissioner Rebecca Kelly Slaughter joined CFA to discuss the importance of the case Listen Live Here: www.pbs.org/newshour/pol...

Your daily #Thwaites update 30.05.2025 Thanks to Baking on the ASIF forum Check the cracks appearing in the area east of "the bay" Not bad Next summer in #Antarctica will be fascinating, hopefully #ClimateCrisis #cryosphere

Turn up the volume as Bingo the Otter eats shrimp Happy National Otter Day! 🦦🍤

Post an actor or actress that starts with the letter B (First or Last) Ben Barnes

Crooked trump on his racist rant... #impeachtrump #dumptrump #racist #resist #standup

#KINGOFTHEPEDOPHILES #THECRAZYOLDMANONTHEHILL #BLUEWAVE26 #TRUMPSUCKS

Episode 87 - MrBeast Buys Banking App Step for Teens! #mrbeast #step #stepbank #bank Thanks for check out my Short. If you're looking for a deeper dive check out my long-form videos on YouTube: www.youtube.com/@TheBusiness... #business #businessnews #tbbtn #youtube #shorts #reels #tiktoks #vids

Ukraine is strong. Ukrainians are brave. But resilience is not infinite. In Odesa, I see businesses closing, people leaving, and growing fatigue after five years of war. Even bamboo snaps if bent too far. The world must stop confusing courage with endless capacity. #Ukraine

Film you've watched more than six times with a gif. (deeper cut. Let me know if you know)

So gutted for him - not 😂

🔔 Set your reminder. Something's coming. THURSDAY 21st MAY 2026. Nadia Enver is a Financial Planner, a single mum of two, and someone who has turned a life of turbulence into a career built on helping women take control of their money and their futures. 💬 Drop a 🌧️ in the comments if you're ready

Like a wise desert prophet, Walter ignores the water bowls and goes straight to the source. Ancient instincts. Modern plumbing. #WalterTheDog #DogWisdom #AncientArts #LabLogic

Greetings all, here are all the Poké Balls from the games (and a nod to the anime as well). I hope you all like it! (I don't own Pokémon, I just like to draw them!) #Artist #Artwork #Art #Pokemon #Games

Life when you rediscover all of your interests from over a decade ago

Knight is Flirting #charliegtv #charliegtvai #detroit #sora

U.S. military members are saying no to illegal orders; you can too.

@lilnickmuller Buckle up snowflakes. We got @vanillaiceofficial

Los Blue Jays ganan a puros jonrones, Sandy Alcantara permitio 3 jonrones y 8 carreras en 6 entradas, permitio jonrones a Earnie Clement, Yohendrick Piñango y Jesus Sanchez quien conecto un Grand Slam. #JesusSanchez #BlueJays #Jonron #mlb #miraloaqui

Fighting in Hell #charliegtv #charliegtvai #detroit #sora2

LóperArs es un proyecto que aúna el canto lírico y la moda. Estos días presentan en Arucas, en Gran Canaria, ‘Memorias de Tamarán’

Mamdani: Too often, a working New Yorker is trying to find any extra dollar they can to make ends meet—then they look at city government and they don't see the same application of effort.