Self-Care Forum
@selfcareforum
We are currently accepting applications for our 2026 #SelfCareAwards. If you or your organisation helps to empower individuals or communities please consider applying. See our website for more. @adewilliams.bsky.social @pifonline.bsky.social @helendon-rn.bsky.social @healthwatchengland.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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It's #WorldPharmacistsDay - which should probably be #WorldPharmacyTeamsDay! Our pharmacies are #invaluable health hubs on the high street serving communities with a range of advice and services. @adewilliams.bsky.social @pcpa-uk.bsky.social @pharmayci.bsky.social @helendon-rn.bsky.social
24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is the 2025 theme, so let's move that body! @greenerpractice.bsky.social @exerciseworks.bsky.social @gmmoving.co.uk
It's #KnowYourNumbers week. High blood pressure is also called the silent killer because it rarely has symptoms. Find out if you have it by getting it checked, many pharmacies offer this service. Or make an appt with your nurse. @helendon-rn.bsky.social @thebhf.bsky.social @adewilliams.bsky.social
October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @pharmacistdaz.uk @pharmrj.pharmsky.app @helendon-rn.bsky.social @helensalisbury.bsky.social @helenebedford.bsky.social
10 October is #WorldMentalHealthDay putting a much needed spotlight on the importance of protecting our #mentalhealth. See our "boosting" factsheet for tips. bit.ly/2tiBs9K @rethinkcharity.bsky.social @copescotland.bsky.social @thementalelf.bsky.social @namihowardcounty.bsky.social
Our POWER of #SelfCare factsheet is perfect for #SelfCareWeek. It has tips to help your #mindbody. It could be the nudge you need to take control of your health. bit.ly/3hzYu96 @bromleywell.bsky.social @socialprescription.bsky.social @copescotland.bsky.social @adewilliams.bsky.social
Our #FridayFactSheet is #menopause! Produced with the NHS Menopause Clinical Reference Group, it helps women understand their symptoms, explores #selfcare tips & more. bit.ly/2tiBs9K @pausitivehealth.bsky.social @drlouisenewson.bsky.social @menopausesociety.bsky.social @menopausefoundationcanada.ca
It's #WalkingMonth and a 10m walk after a meal, or within an hour of eating can help balance out blood sugar levels, help with bloating and heart health, weight management, mood and more. 10m is not much for a bunch of health benefits for long-term health. Is it? #mindbody @helendon-rn.bsky.social
It's #SelfCareWeek and we wanted to share our #menopause factsheet, produced with NHS England's Clinical Menopause Ref Group there are tips and advice for #MindBody. And we have an #Urdu version too bit.ly/2tiBs9K @pifonline.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social
Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social
“Let me in! Let me in! March Mammal Madness has started and I need your laptop!!!” #2026MMM
When you play for the culture, you unite. 🇵🇷 In Deep Dive: Listening to Bad Bunny, historian Jorell Meléndez-Badillo talks about how Bad Bunny amplifies Puerto Rican history and political memory on the Super Bowl stage and beyond. Watch the full Deep Dive on YouTube. youtu.be/YYh1WJ2fEUs?...
All is Fair in Love by Stevie Wonder. NO WAR IN IRAN! #cello #antiwar #nowarwithiran
BREAKING NEWS: Universal Studios goes racist and our theme park expert is here to explain why this is a good thing. youtu.be/XCjqMkRO244?...
Happy New Year! Time to fulfill your resolutions with some voiceover workshops! 🥳🎙️ Our Anime and Live-Action ADR/Dubbing Workshop is back and stronger than ever in 2026! This one will be on Friday, January 30th, at 4-7 pm PST/7-10 pm EST. Details below!🧵
Happy New Year! We're grateful for our community's support as we work together to end homelessness. This year, let's continue to build a stronger Central Ohio for all. CSB is closed Jan. 1-2. We'll be back Jan. 5. Call the Homeless Hotline at 614-274-7000, open 24/7, for help.
Here's Eco-Cat 🐱 with some positive news about #sustainability achievements in the business world. 🌍 Read more: sustainabilityonline.net/news/multile... ✅
Steven Spielberg wonders why he hasn't had an experience with non-human intelligence. "I've made all of these movies where I’ve played an ambassadorial role. They've never shown themselves to me. Why is that? It’s so unfair."
wish yall a happy solstice. our humanity is important and worthy of keeping. there is no ideology, dogma, or reward worth losing it for. to deny the humanity of others is to deny our own, if thats not the selling ones soul, im not sure what is. #humanity #morality #folkart #humanism #pottery
❗️A 🇺🇦Ukrainian fighter jet, using a high-precision aerial bomb, destroys 🇷🇺Russian positions along with a field ammunition depot
🌶️📚 Love, Laughter, and Happily Ever After (on kindle unlimited) 🫶🥰 www.amazon.com/dp/B0CLZ24PRT #forcedproximity #romancebooks #matchmakerromance
Pilar Zeta’s “The Observer Effect” 🎨🖼️ #ArtBaselMiami2025 I thoroughly enjoyed the art this year 😊
He’s angry! Why? #USA #USPOLI #cdnpoli 🚩Pls note, this is not for all… the Profanity is intense. 🚩
Treasury Secretary Scott Bessent admits that if Trump successfully sues the IRS for $10 billion, that money would come from taxpayers.
You can use your skills to make a difference in someone's life! Explore our open behavioral health positions at rhajobs.com. #RHAJobs #MentalHealthCareers
It's Time for a Change in Texas Leadership. We know that big money tries to buy our politicians. It's amazing what a $3 million "donation" will get you. #goodwin4tx #candan #TurnTexasBlue
Somebody has created a GOING HOME PARTY SIGN UP SHEET to CELEBRATE when Donald J. Trump kicks the bucket. The Internet does NOT give a FUCK about shit! 😂😂😂 #WhereDoWeSign😒
Neón def. Black Tiger in the Lightning Match at Viernes Espectacular — nearly 9 minutes of all-out high-paced action. Two of CMLL's most exciting performers giving everything. Full breakdown on BC Wrestle Pod Network. 🎙️ https://linktw.in/qYTbIP #CMLL
• New fire rules should help, someday • California’s big oil spill and climate problem • Big Oil’s climate ads have lied for 25 years More in this week’s free, plain language newsletter with climate change news and analysis for Santa Cruz County, California, 9-minute read at cruzclimate.com
7 things to do in Montgomery County, including a new spring coffee menu and a Ramadan popup! #Maryland
The @nytimes.com reporting reveals more about the dysfunction and poor leadership at the Supreme Court. These revelations underscore the brilliant observations of @mjsdc.bsky.social , @audrelawdamercy.blacksky.app , and @nanagyamfi.bsky.social at our 14th Amendment Ctr symposium last week.
January has been anything but dry, and Ardingly Reservoir is now full. Yet Mid Sussex residents are still under a hosepipe ban. Please sign my petition calling for the hosepipe ban to be lifted. South East Water need to lift the ban now! www.midsussexlibdems.org.uk/campaigns/en...
Nick's arms...WTFrick! 😲🫨 #heman #nick #workout #feralfriday Credit to original creator of clips
Jimmy Kim - Pixel Heartbeat Support My Work & Donate Here - buymeacoffee.com/jimmykim Spotify Song Link - open.spotify.com/artist/3lYaA... Apple Song Link - music.apple.com/us/album/pix... YouTube Song Link - youtube.com/shorts/rvPhP... #Music #Songs #KPop #KPopMusic #Pop #RandB #KoreanPop #Viral
Un espectacular registro, captado durante la mañana de este martes, muestra un gran grupo de delfines en la bahía de Valparaíso. Posteriormente, los ejemplares continuaron su recorrido desplazándose hacia Viña del Mar y Concón.
Towers may fall, but bunkers are holding strong💪 🌟 Wishlist the game on Steam : store.steampowered.com/app/3386520/... #IndieGameDev #indiedev #game #RTS #indiegame #voxel #voxelgame
When Bro Has One More Stock #smashbros #SuperSmashBros #Smash #Matrix #TheMatrix
🇷🇺🇺🇦 Russian cruise missiles strike Kyiv this morning For daily global news videos, please visit Ranked.News/videos
Historian Timothy Snyder summed up Trump's foreign policy in one image: a baby in a bulldozer. Allies try to manage it, adversaries encourage it, and rivals wait for it to crash. #ForeignPolicy #Geopolitics @volteuropa.org @democrats.senate.gov
I’ve written about Pam Hemphill - who was convicted in the Jan 6th insurrection and is now rejecting Trump’s offer of a pardon - and her motivations for being part of something so destructive. It’s in my totally free newsletter, which you can read and sign up to here: darrylmorris.co.uk/newsletter/
I always love breaking people’s brains when I tell them Sally Hemings was 15 and TJ’s wife’s half sister.
Ferrari SF90 Stradale 🧨 Rari Ruben is what they call me 😒 #ferrari296gtb #supercars #exoticcars #cars #viral