Self-Care Forum
@selfcareforum
Today is #WorldHealthDay and it’s also #StressAwarenessMonth - a good time to recognise how important #sleep is for helping us cope with daily stressors and supporting mind and body to recover. @nurseeverafter.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social @copescotland.bsky.social
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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It's #AlcoholAwarenessWeek and @alcoholchangeuk.bsky.social is reminding us that NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints of beer or 6 medium glasses of wine. More info here bit.ly/4nY3cLZ @rhianlast.bsky.social @helendon-rn.bsky.social
Our #FridayFactSheet is #sinusitis - caused by irritants such as allergies or infections, acute sinusitis usually lasts 2-3 weeks but some people can have it longer than 12 weeks (chronic sinusitis). More info here bit.ly/2tiBs9K @adewilliams.bsky.social @pcpa-uk.bsky.social
It's #HIW26 putting a much needed focus on the importance of trusted health information and health literacy. Supporting people to understand and act upon #healthinfo is crucial if we are to improve health outcomes. @pifonline.bsky.social @helendon-rn.bsky.social @rcnlibraries.bsky.social
It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social
If you smoke, #quitting is one of the best things you can do for your health, and your family's health. Get advice from your pharmacy on how to kick the habit. bit.ly/4cmqQvF #NoSmokingDay @nurseeverafter.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social
It's #SelfCareWeek and we wanted to share our #menopause factsheet, produced with NHS England's Clinical Menopause Ref Group there are tips and advice for #MindBody. And we have an #Urdu version too bit.ly/2tiBs9K @pifonline.bsky.social @menopausesociety.bsky.social @menopausedietplan.bsky.social
It’s #BackCareAwarenessWeek and #FridayFactSheet time! Back pain is more common than you think - affecting 8 in 10 of us at some point in our lives, so let’s care for our backs. bit.ly/2tiBs9K @thecsp.bsky.social @physiopoduk.bsky.social @shelleymoseley.bsky.social @helendon-rn.bsky.social
31 Jul is the deadline for #selfcare award entries. Apply if you help support people's #selfcare practise and make a difference to the health and wellbeing of individuals, groups, or organisations. bit.ly/4hJyRfB @clivenicholson1.bsky.social @bmacymru.bsky.social @ippr.org @qniscotland.bsky.social
It's #WorldPharmacistsDay - which should probably be #WorldPharmacyTeamsDay! Our pharmacies are #invaluable health hubs on the high street serving communities with a range of advice and services. @adewilliams.bsky.social @pcpa-uk.bsky.social @pharmayci.bsky.social @helendon-rn.bsky.social
Our POWER of #SelfCare factsheet is perfect for #SelfCareWeek. It has tips to help your #mindbody. It could be the nudge you need to take control of your health. bit.ly/3hzYu96 @bromleywell.bsky.social @socialprescription.bsky.social @copescotland.bsky.social @adewilliams.bsky.social
Ed Gallrein: “I’ve been in this race 15 weeks when you take out the holidays.”
A fitting sendoff for Stephen Colbert from his friend Jon Stewart with a surprise appearance from the great Andra Day – inspiring us all to Rise Up.
📣 TODAY! Join us for the next event of the Douglas Open Science Workshops @4pm, with Sophie Simard and Eric Ceballos. 📣 AUJOURD'HUI! Ne manquez cet Atelier Douglas sur la Science Ouverte du Douglas à 16h, avec Sophie Simard et Eric Ceballos. douglas.research.mcgill.ca/calendar/ent...
A sharp increase in traffic at Domino's Pizza locations near the Pentagon has been recorded — up 227%. Historically, such surges have occurred before major government news.
@repstansbury.bsky.social stands for all of us. Watch her passionate defense of the Clean Air Act—a vital reminder that breathing clean air is a fundamental human right. Let’s keep up the momentum. Join me for this #CupOfJoe!
#Neuronurses often work with ordinal data. The order is important but the space between 1 and 2 might be very different than the space between 48 and 49. I made a neuro anatomy visual to help make it all click. 👉 Comment SSS and I’ll send it to your DMs 💌 #stroke #neuronerds
Health officials are still learning more about the outbreak of Hantavirus, so important to avoid overstating our knowledge right now. It is a virus capable of causing severe respiratory illness though it is not nearly as contagious as flu/covid. Always remain vigilant.
God bless our veterans. For daily global news videos, please visit Ranked.News/videos
Chipotle’s CEO says customers don’t need to wonder about getting a bigger portion just ask for it.
❗️🇷🇺🇨🇳 putin is in China right now on his two-day visit and is bragging to Xi Jinping that Russia is a “reliable supplier of energy resources to China”. #China #Russia #putin #XiJinping
I had a blast at the 26th Arizona Asian Festival this weekend. Thanks for having us, Glendale!
Kyle Kulinski points out a terrifying shift: AI is destroying our shared reality. Kyle explains we are entering a dystopian landscape where objective truth is constantly debated, forcing us to over-analyze everything. Are we losing our grip on facts? 🤖📉
Edible red chanterelles #fungiFriday #fungiFriends #nature #science #forestFriday #fungi
ChatGPT Will Not Recommend Your Business Until You Pass These 5 Checks #AISEO, #ChatGPT, #AISearch, #WebsiteAudit, #DigitalMarketing, #SEOTips, #AIVisibility, #TechnicalSEO, #SEOChecklist, #DigitalBlacksmiths
If you are a victim of sexual assault, Nainesh Kotak @kotaklaw.bsky.social has advice on how you can file a civil lawsuit @rickzamperin.bsky.social . FULL INTERVIEW: www.chch.com/morning-live...
This arrogant Labor Government went to the election hiding its real agenda, promised no changes, then broke that promise and now acts like nothing happened. Australians were misled, and it’s the Opposition’s job to hold Labor to account.
We Die Twice: Once when we leave our physical bodies- Second when they utter our name for the last time #MikeyTheDeathDoulaa #DeathDoula #Legacy #DieTwice #Grief
Our workers deserve an ally who will fight for them every day, not an antagonist who has tried to end their labor rights. Thank you for your support!!
Moody Jones Gallery "From Philly to The Caribbean, Easton brings his Folk Art Venacular " Join us in Sag Harbor, NY for the Labor Day Art Fair August 31 - September 1. presented by the Azur Thank you Adrian Moody and Robyn R Jones #jazzart #blackartists #HarlemLegacy #bluesart #Afrofutursm
The Boy Who Became England’s Greatest Knight From unwanted hostage to Regent of England, this is the unbelievable story of the greatest knight who ever lived. #history #europehistory🇪🇺 #england #warhistory🇺🇸 #medieval #historytime #historyfacts
Hornbills in India monogamous , mate for life. Live 35 -40 years in the wild, 50-70 years with human care. The female seals herself into a natural tree cavity seals it with mud leaving only a slit for the dedicated male to pass food to her and then the chicks for 3 Months until they can leave!
The virtual advertising boards on the Champions League final coverage are doing a terrible job at keying around the players when they’re on the far side of the pitch. It’s really noticeable in 4K. #ChampionsLeague #ucl #uefa
Our latest tutorial by Matis Dené explores a scroll-driven, infinitely looping 3D image tube built with React Three Fiber. You'll learn shader-based deformation, inertial motion, seamless looping, and how to sync DOM and WebGL into one cohesive motion system: tympanus.net/codrops/?p=1...
@politicaled.bsky.social @bill-maxwell.bsky.social @kathyswords.bsky.social @silverfox9.bsky.social @sydfish.bsky.social WELL, IT'S "WAKE UP (IT'S 1984)" SATURDAY ACROSS TRUMPFUCKISTAN AMERICA #NoKings #NoDictators #NoPedoPresidents #2026Bitches #ProtestThePresident #TrumpEpsteinPedoCoverUp
10years ago this embankment of snowdrops was a gift of 5/8 bulbs. I regularly divide&planted as singles until they’d bulk up÷ again. I also collected their seeds&sowed them to grow on. It took about 3/4 years for them to flower from seed. Sorry I do not know the variety.
昨日からなんかめっちゃインプ伸びてるポストが2つもあってびっくり😳 レムたんとヤンキーのやつ、みんな見てくれたのかな?✨ というわけで、おはやうございます!ヒロトんです😀 21時くらいに起きて夜な夜なドラマ『ボーダレス』見てました📺 んー、個人的にはちょっとイマイチだったかもなぁ😂(笑) 5月半ばで少し疲れが出やすい時期だから 生活リズム直さないとね💦 🎥 今日のAI動画(Grok) Re:ゼロのレム風の女の子が館を全力ダッシュ🏃♂️💨 疾走感がたまらない! 👇ツリー(リプ欄)には 最近おらっちが気になる事を書いてるから よかったら覗いてみてね👀✨ 今日も1日よろしくー! #おはツイ
Seriously, do you think Latex masks are that good? I think it's more likely a dude in a green mask with a new face deep-faked on top. Or just something specifically designed to make us all think we're crazy. But, it could be aliens. I guess. #TacoViking #DailyZombie #Zombie #Cartoon #OC
Se confirmó el hallazgo de los restos de Agostina Vega, la adolescente de 14 años desaparecida.
The other day Jessica Denson, Cliff Cash, and Carlos Alvarez. #wethepeople #protest #arresttrump #removetrump #arrestmusk
#Halifax #NOVASCOTIA #Canada has new #watertaxis on the go now. Opened MAY 30‼️💥 halifax.flyteboat.com
"Did the prime minister ask the question himself ever?" @vicderbyshire.bsky.social asks Cabinet Office Minister Nick Thomas-Symonds if Sir Keir Starmer questioned whether Peter Mandelson had failed security vetting before being made US ambassador. #Newsnight
Zelensky: US missile production insufficient for current challenges For daily global news videos, please visit Ranked.News/videos
NASA’s Roman Space Telescope Primary Mirror Gets Last Look www.youtube.com/watch?v=fAgr... www.nasa.gov/missions/rom...
#rückbildungsgymnastik #rückbildung #schwangerschaft #schwanger Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋
🇺🇦☕️Donations are greatly appreciated. ✅Support Link: buymeacoffee.com/24hoursukraine
🕯️In Dnipro, 15 deaths due to Russian strike tonight are already known, — OVA Rescuers recovered the bodies of two women and a man from under the rubble of a house. ❗️ The number of injured in Kyiv has increased to 81 people.
Spygate: Southampton owner Dragan Solak says Tonda Eckert deserves a second chance 🗣️ @danroan
A fuel shortage has begun in Crimea due to strikes by the AFU. Russians are whining about "serious logistical problems," while people on the peninsula are storming gas stations that still have supplies left to fill up using fuel coupons.
The cats saw the bird and made double kekeke noises.! The cats saw the bird and made double kekeke noises. #Shorts 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/