Self-Care Forum
@selfcareforum
April is #StressAwarenessMonth, and stress at work is a growing issue. @hsegovuk.bsky.social's data shows 22.1 m working days were lost in 2024/25 due to work‑related #stress, #depression or #anxiety. Work shouldn’t make us unwell. Tips for employers and employees are on @mind.org.uk's website.
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October is #healthliteracymonth. Health literacy is the knowledge, skills, understanding & confidence to use health info. Poor health literacy directly impacts health outcomes. @ph...
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It's #LonelinessAwarenessWeek and the Marmalade Trust is inviting us to have open conversations about our feelings of loneliness - often people feel embarrassed but talking about h...
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24 July is #InternationalSelfCareDay helping us understand why it's good to practise #selfcare 24/7 - all day every day to ensure a healthier and happier life! #PhysicalActivity is...
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October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only...
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It's #Stoptober - a great time to focus on #quitting smoking, whether cigarettes or vapes visit your pharmacy for advice. It's also worth understanding the sneaky "tricks" of the t...
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Wellness is holistic. It’s laughing with friends, learning something new, setting boundaries, managing finances, moving your body, respecting the planet, & finding purpose. How will you take care of you this #WellnessMonth bit.ly/4lZPTZI @helendon-rn.bsky.social @niadla.bsky.social @surreycc.gov.uk
It's #eczemaawarenessweek so our #FridayFactSheet is our #eczema resource. Eczema can start in childhood, it can come and go. 60% of children are clear of it by aged 11. Although some people have it for life. More info here bit.ly/2tiBs9K @eczemasupport.bsky.social @helendon-rn.bsky.social
August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social
Celebrate pharmacies as part of #SelfCareWeek. Pharmacies are at the forefront of health advice, medicine management, vaccines and more – cementing the vital role they have in communities & in supporting #SelfCare. @pcpa-uk.bsky.social @adewilliams.bsky.social @pharmrj.pharmsky.app @pharmacistdaz.uk
August is #NationalWellnessMonth - a time to focus on health, wellbeing and overall #wellness. Keeping active is a crucial part of wellness by reducing feelings of anxiety and depression. More info here bit.ly/47CMPeO @exerciseworks.bsky.social @wisean.bsky.social @jasonwarriner.bsky.social
Along with SCARU @imperialcollegeldn.bsky.social we ran one of the largest #selfcare studies. 3k+ people took part, the results showed a gap between what patients want & what professionals think. Read more: bit.ly/3G8FCuM @helensalisbury.bsky.social @helendon-rn.bsky.social @mrsbosanquet.bsky.social
We'll be sharing details of our #factsheets each Friday with our #FridayFactSheets item. Our "fever in children" resource explains that a #fever is a normal, healthy and harmless part of #childhood. More info here bit.ly/2tiBs9K @miteccl.bsky.social @firogers3.bsky.social @carecityuk.bsky.social
April is #StressAwarenessMonth and it's also #FridayFactSheet. Today's resource is our #menopause. Menopause and stress often feed into each other - small coping habits can help break the cycle. bit.ly/2tiBs9K @menopausesociety.bsky.social @menopausefoundationcanada.ca @adewilliams.bsky.social
It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social
It's #HIW26. Reminding us of the importance of trustworthy health information. #winterhealth is the theme and here’s our #winterillness fact sheet which includes how long symptoms usually last, supporting #healthliteracy and #selfcare. bit.ly/2tiBs9K @adewilliams.bsky.social @pifonline.bsky.social
Terrifying war crimes exposed! The NYT confirms the Pentagon tested an experimental PRISM missile packed with 180,000 tungsten pellets on an Iranian sports hall. Washington literally used a girls volleyball team as test subjects, massacring 21 civilians. Pure evil!
WE HAVE A TIE! Today you can vote for the Jets or The Steelers, whose gone? #NFL #Pittsburgh #Steelers #newyorkjets #NewYork
Break Attention Patterns The Supreme Pontiff of Hinduism Bhagavan Sri Nithyananda Paramashivam reveals the importance of recognizing and breaking patterns that control our attention and behavior. He shares a personal anecdote to illustrate how patterns are formed and how to consciously break them.
Happy Fluorite Friday ! This sparkling little view is bringing me that ✨spring is here 💚 joy 💚today! Peruvian Green Fluorite and Pyrite just added to my personal collection. #fluoritefriday #fluoritecrystals #fluorite #crystals #spring
Did anyone else buy me a stay-up to watch this fight? People are mad it was so short, but most exhibitions done in my lifetime were bad. Does anyone remember Foreman fighting multiple fighters one after the other? The Tyson vs Jake Paul fight was also disappointing. Tony
New episode drop from Mr. Newberger’s AI Funnies. F’D TROOPS Episode 6: “PEACE CORRIDOR” Trump says the war will end shortly. Again. F’D Troops is just getting started. WATCH NOW ON PATREON $3 Sneak Peek Access or Subscribe: patreon.com/posts/159134...
We tend to think of UFOs as objects, but what if that assumption is wrong? Joshua Cutchin explores the possibility that what we’re seeing in the sky might not be vehicles at all, but something closer to consciousness itself. https://f.mtr.cool/ogfwnaedou
imagine thinking the Creator who set all things in motion and sustains all being and movement would need to personally intervene in any moment
So the other day during our 4 year aniversary on twitch, @sashera.bsky.social told us about the magical snack from the land down under, Uncle Toby's Oats! And thanks to Rujii capturing this scrungily moment in animation, we can all enjoy Love ya bean <3 #Femboy #Vtuber #Kobold #Furry #Fy #Animation
LET’S TALK RECORDS! No. 90 (Redux): LET IT BE by THE REPLACEMENTS Part 2 #letstalkrecords #thereplacements #letitbe #collegerock #punk #punkrock #alternative #alternativerock #vinyl #vinylcollection #vinylcollector #vinylcommunity #vinylrecords #music
Good morning 🌞 dolls and Happy Tuesday. I hope everyone has a glorious day today. 💃🏽🌼
The “imminent threat” argument for striking Iran does not hold up. The administration cannot even keep its story straight about why the attack happened. When the explanation keeps changing, it usually means there was no real justification.
A hit and run according to OP who said he heard but didn't see it. West Hollywood. OP: tiktok.notzapata
Here's me (Anne Marie McGowan) singing 'Cinderella's Downfall' by @eddireader.bsky.social (Eddi's my guru) from Fairground Attraction I got the words wrong & just mumbled incoherently. I hope you sing-a-long. #funnybandstories
"Everybody on a bike is gickin' themselves". ☺️ Fair play to this Garda. If you can't put a basic light on your bike to stay within the law then get off the bike & walk it. There's nothing "sneaky sneaky" about what he's doing - Garda motorbike in plain view & Garda jacket on.
Zwischenrufe gehören im Parlament dazu. Sie haben Tradition. Doch es sollte kein ständiges Niederbrüllen werden. Schon gar nicht von der Regierungsbank aus. #bayern #grüne #söderisst
The video you are about to see is not a skit. It is a representation of true character creation in Dungeons & Dragons and Kobolds Ate My Baby. For the former, more than 20 minutes has been removed. For the latter, more then 2. What remains is what you've likely already seen. TBC
🔨 UK homeowners are searching every day for paving installers and landscapers — make sure they find your business first. List on UK Paving Talk Group and get found by local customers. https://ukpavingtalkgroup.com/go/7tjx
Consumer News: March 12, 2026 Mortgage rates make a big jump up. Congress is looking to make homes more affordable. Plus, oil is back over $100 per barrel. #MortgageRates #homeownership #oil
Danger starts before combat. Explore the fog, watch enemy movement, and choose your fights carefully. Demo on Steam: store.steampowered.com/app/4668030/... #IRSEN #indiegame #roguelite #turnbased #dungeoncrawler
Gabe Weiss on art gratitude — why sharing your work, interacting with fans, and expressing appreciation is the whole point. Full interview @aaronjackarts @gabe_weis #Art #Shorts
Our latest tutorial by Matis Dené explores a scroll-driven, infinitely looping 3D image tube built with React Three Fiber. You'll learn shader-based deformation, inertial motion, seamless looping, and how to sync DOM and WebGL into one cohesive motion system: tympanus.net/codrops/?p=1...
Didn’t Trump say no one watches Jimmy Kimmel? Well @hsgac.senate.gov is spending money in Dallas. It bought two commercial spots this week on @jimmykimmel.com show for its #ICE recruitment. Trump knows Kimmel’s ratings keep going up. @Disney
Khorramshahr missile hits #Israel! #Wikipedia: ¨Iran´s long-rang #Khorramshahr, named after the city of Khorramshahr in #Iran, is a medium-range ballistic missile THAT was tested by Iran in January 2017. With a range between 1,000 and 2,000 km, it can carry a 1,800 kg warhead and is 13 m in length.¨
Béla Tarr, 1955-2026: the great cinematic poet of despair, whose movies were as rigorously bleak as they were paradoxically invested in the infinite value of every human life. The Kafka of motion pictures. Thread of images from his masterpiece Damnation (1988).
Author: Amrita Handle: amrita.online this doesn’t just apply to startups tho— most people would benefit from setting up their own home server #techtok #meme #tiktok #archive
hey everyone, been thinking bout some ideas to mash up Barbatos (4th, 6th, lupus, and rex) with GQuuuuuuX in GB4. full custom interaction on Saturday and Sunday 5a -8a CST, if you wanna join your more than welcome to come in and share your ideas. Link in profile.
Bora de Multiplayer no #NintendoSwitch2 ! twitch.tv/rowguii #Multiplayer #TwitchStreaming #gaymer
Zelensky: US missile production insufficient for current challenges For daily global news videos, please visit Ranked.News/videos
Грає море зелене, Тихий день догора. Дорогими для мене Стали схили Дніпра, Де колишуться віти Закоханих мрій... Як тебе не любити, Києве мій! В очі дивляться канни, Серце в них переллю. Хай розкажуть коханій, Як я вірно люблю. Буду мріяти й жити На крилах надій... Як тебе не любити, Києве мій!
Whatever your opinion on Brexit is, I don't think it should be controversial to say that in order to re-join the EU, there should be consent of the people.
Pipe Bomb So Cool Far Far West is a cool game I just got it (thanks @blubbernibble.bsky.social)
Start the week strong so Friday has something to talk about. Small wins. Big momentum. 💪 #MondayMotivation
I'm bored. Bored to tears. Bored beyond belief. Bored at the mere prospect of continuing to walk the Earth. I'm just so ... fucking ... bored. #Monday #mood
Trump is desperately trying to get this video removed from social media! You know what to do! 🤣🤣🤣 From the other place, best comment “Harry! no!! brown gloves mate!!" 😹😹😹😹
🇵🇭🇯🇵 Leaders Sing "Imagine" Together For daily global news videos, please visit Ranked.News/videos
💡 New ERDERA Knowledge Pill! What are National Mirror Groups (NMGs) and how do they strengthen collaboration in the rare disease ecosystem? 🔎 Discover their role within the #ERDERA: https://loom.ly/TvHDtK8 #RareDiseases #EUResearch #HealthResearch
Air Quality Alert issued June 4 at 3:15PM EDT by NWS Upton NY the new york state department of environmental conservation has issued an air quality health advisory for the following counties: new york, bronx, kings, queens, richmond, nassau, (1/6)
Cody Rhodes named the Cross Rhodes he hit on Seth Rollins at WWE Battleground 2013 the greatest one he’s ever hit. (ESPN)